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公式ウェブサイトプライバシーポリシー利用規約Cookies Policy
Chunky Chicken Noodle Soup
Makes 3 Meals Macros: 475 Calories | 36.8g Carbs | 7.9g Fat | 66.39 Protein Ingredients: 28oz Boneless Skinless Chicken Breast 1 Whole Carrot 2 Celery stalks 1/4 of Tri-Colored Bell Peppers 2 Cups Chicken Bone Broth Onion Powder 140g Egg Noodles 2 Bay Leaves Poultry Seasoning Ins
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

1516件の「いいね」

Crockpot Chicken And Gravy
(Makes 4 Meals) Macros: 445 Calories | 42.7g Carbs | 7.7g Fat | 51g Protein Ingredients: 2lbs Boneless Skinless Chicken Breast 1 Can Cream Of Chicken Soup 3/4 Cup Chicken Gravy 1/2 Cup Chicken Broth 180g Jasmine Rice 1 Cup Broccoli Instructions: Season Chicken Breast. Add Gravy,
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

1713件の「いいね」

Buffalo Chicken Mac And Cheese With Bacon
(Makes 3 Meals) Macros: 560 Calories | 42.4g Carbs | 12.8g Fat | 70.2g Protein Ingredients: 24oz Boneless Skinless Chicken Breast 6oz Protein Pasta 1/2 Cup Buffalo Sauce 2 Slices Center Cut Bacon 3/4 Cup Fat Free Fairlife 5 Light Laughing Cow Wedges 6 Velveeta Cheese Slices Instru
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

381件の「いいね」

Peanut Butter Cookie Recipe
Macros: 245 Calories 26.2g Carbs | 6g Fat | 22g Protein Ingredients: 340g Plain Nonfat Yogurt 30g Flour 2tbsp Coconut Flour 1tsp Baking Powder 1 Egg 1/4 Cup Sweetener 1/4 Cup Almond Milk 2tbsp Cool Whip 4tosp PB2 7g Cheesecake Pudding Mix 4 Nutter Butters 1 Scoop CASEIN Protein Pow
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

263件の「いいね」

Garlic Parmesan Chicken Skewers
Macros: 425 Calories | 4.9g Carbs | 19.6g Fat | 60g Protein Ingredients: 10oz Boneless Skinless Chicken Breast 1tbsp Minced Garlic 1.5tbsp Light Butter 1tbsp BWW Garlic Parm Sauce 5g Grated Parmesan Cheese Instructions: Cube and Season Chicken. Add To Skewers. To a bowl mix melted bu
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

3.6万件の「いいね」

Marquise Thomas | Low Cal Tips
31フォロー中
9万フォロワー
7.5万いいね・保存

Marquise Thomas | Low Cal Tips

300K On TikTok Realistic Weightloss Recipes 100Lbs Down Cookwithquise@gmail.com