Tonight’s menu was baked chicken wings, scalloped potatoes for me & my daughter, white rice for my Sonshine 😒😂, and sautéed spinach. Of course…everything came out GOOD and made with love, so Mama did what needed to be done 👏🏾❤️ Now it’s time to sit down, stay cool, relax, and mentally prepar

Started watching La Brea on Netflix and whew 😭 One minute it’s a normal day in LA and the next everybody falling into a giant sinkhole fighting for survival in prehistoric times?! Definitely one of those ‘just one more episode’ type shows. 7.5/10 from me so far 👀🍿 #LaBrea #BingeWatching

Steak cooked just right, cheesy mashed potatoes, and broccoli loaded DOWN 😮‍💨🥩🧀 Yeah… tonight’s dinner definitely did what it needed to do 👏🏾🔥 #CookWithShanyn #SteakNight #HomeCookedMeals #loadedbakedpotato

From homemade oven baked coconut rice & curry chicken to sweet + spicy meatballs, glazed salmon, BBQ chicken, baked mac, tuna salad & all the sides… All before my full time 😩💪🏽👩🏾‍🍳🍽️ My meal prep ain’t just food, it’s love in containers 😌🥰 #CookWithShanyn #WeeklyPrep #HomeCooki

Crispy fried red snapper, seasoned just right with them veggies on the side 😌👌 Simple but SOOOO good!Ain’t nothing like some good ole fried fish made at home 🐟❤️ Crispy, seasoned, and made with love. #CookWithShanyn #FriedSnapper #Cookingismytherapy #Seafoodlover

Homemade chicken parm made MY way 😮‍💨 Crispy chicken, extra cheese, sauce on sauce… yeah this one did what it needed to do 🍝🔥 #ChickenParm #ComfortFood #Cookingismytherapy #CookWithShanyn #HomeCooking

Week 5 of meal prep and babyyyyy every week I get better 😮‍💨💪🏽 Listen… my coworkers ain’t surviving off vending machine snacks on my watch 😮‍💨🔥 This week’s lineup was straight comfort meets flavorrrr 👏🏾 🥢 Mongolian beef over lo mein 🍯 Crispy hot honey chicken strips & crinkle fries

Finally tried the viral dirty spaghetti y’all… and babyyyy who knew we ain’t even need red sauce like that? 😂🍝 One thing about me, imma side eye a recipe first… but I will damn sure get in my kitchen immediately after 😜 #CookWithShanyn #DirtySpaghetti #Musttry #Cookingismytherapy

Today’s menu: Chopped BBQ for me, fried chicken for them , baked mac and cheese , collard greens , and some candied yams… Now it’s time to unwind with some 🍷 and good TV I am off the map for the rest of the night 😜 Happy Sunday yall💕 #CookwithShanyn #SoulFoodSunday #HomeCooking #FoodC

April recap of meals I made 🍽️✨ This month was full of flavor, comfort, and a whole lot of love in the kitchen 💛 Meal prep stayed consistent, Sunday dinners stayed soulful, and the kitchen stayed busy 🔥 Grateful for every dish, every order, and everyone rocking with me on this journey 🙌🏽

Another week, another meal prep 🍽️🔥 This week’s lineup looking real good: • Smothered cube steak • Fresh corn • Homemade mashed potatoes • Homemade yellow rice • Roasted baby potatoes • Curry shrimp over white rice • Chicken Caesar pasta salad From comfort to flavor-packed… we not play

Sometimes a girl just wants a salad 🥗✨ Turkey,ham and American cheese slices over crisp romaine with cherry tomatoes, pickles, thin-sliced red onions, and that three-cheese Italian dressing to bring it all together. Simple, fresh, and hit the spot! #CookWithShanyn #SaladVibes #Refreshin

Kids said fried wings… so fried wings it was 🍗 Came across some Slap Ya Mama fish fry (chicken or fish, it’s getting USED 😂) and it did what it needed to do 😮‍💨 Goya yellow rice for my baby girl, with some cheesy broccoli,git that new pizza-flavored Velveeta for son… #CookWithShanyn #Qui

I wish Lemon would allow longer than 1min videos😒To see the full video you can find me on TikTok and YouTube same name CookwithShanyn and FB ShanynDetrees💕

Got my day started early today ☀️ grabbed some coffee with my baby girl, hit the grocery store, and let her pick dinner… fried chicken it is 😌 Menu for today: 🍗 Fried chicken wings 🍚 Homemade yellow rice 🥦 Cheesy broccoli 🧁 Honey butter corn muffins Happy Sunday y’all… have the day you de

When life starts lifin’, I make spaghetti 😩😩 But not the boring kind boss it up a bit😚 And let’s be clear… this not no struggle meal, this a strategic two-day dinner plan 💯🍝🥴 #CookWithShanyn #BakedSpaghetti #cookingismytherapy #TwoDayDinner #FeedingMyFamily

Quick dinner for them before work…Drizzle that syrup and mind your business🤪🤪 #ChickenAndWaffles # #CookWithShanyn #cookingismytherapy

Happy Easter from my kitchen to yours 🐣✨ Listen… I didn’t come to play, I came to FEED the family 😌 Baked mac & cheese, baked chicken, baked ham, collards, candied yams, AND stove top stuffing… yeah, I showed OUT 💅🏽🔥 Full belly, full heart, and a house that smells like love ❤️ #CookW