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The skin reflects lymph flow, liver detox, digestion, and hydration status. When these are off, acne, congestion, inflammation, dullness, and dehydration often follow. This simple juice supports all four. Save this to add to your daily morning routine. 🥒☀️ (And don’t worry it actually tastes

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Hormonal acne

Hormonal acne, is not just a “hormone” issue 🧬🧪

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If your skin consistently struggles around certain points of your menstrual cycle, this can be a sign that hormone fluctuations are driving elevated histamine levels. And this is your sign to become a client of mine so we can get to the root cause and get you on a protocol specifically designed for

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Most people are using products that were chosen by marketing, not by their skin’s needs. And then they feel defeated when nothing works. This is your sign to book a skincare analysis with me and finally get on a routine that is corrective, effective, and built for your actual skin concerns. 🧖‍♀️

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Acne & rosacea

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Skincare tips ✨

Dry skin can indicate that your skin has a build up of dead skin 🧖🏼‍♀️

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Electrolytes >>> plain water

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Drink your skincare 🫖

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Oil cleansing for acne prone skin 💕

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Your skin microbiome as your immune system. When it’s balanced, your skin thrives. When it’s good bacteria is imbalanced, your skin can’t protect itself — and every condition becomes harder to heal.

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The root causes of skin hyperpigmentation 🧖‍♀️💕

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🫖💕💤

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If you want your skin to produce more collagen. EAT YOUR SILICA 🫖🧚🏼💕

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Clear your lymph, clear your skin 💕

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Tis’ the season to protect your skins immunity to prevent flare ups 🍂🤎

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Your brain and skin are connected. Serotonin + dopamine are two of the main messengers. When these neurotransmitters are out of balance, your skin knows and shows too.

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Lymphatic acne typically shows up around the jawline, chin, and neck. This often means your body is trying to purge toxins, bacteria, and cellular waste but your body’s naturally built-in trashcan (aka your lymphatic system) isn’t functioning properly to clear it out. When the lymph becomes slug

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These are 5 foods I recommend my acne clients cut out (or reduce) when we’re working to heal their acne. Each one of the foods listed tends to disrupts key systems that affect your skin: liver, lymph system, hormones, gut, blood sugar, and inflammation. When you struggle with acne (or other skin

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Skincare and wellness

Trying to find my holistic skincare and wellness community #holisticskincare #nontoxicskincare #acnespecialist #acnehealing #guthealth

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Farah | Skin Specialist