Good footwork keeps you balanced, and it starts with getting your outside leg behind the ball: ✅ Plant & load your outside leg to stay balanced and drive through the shot. ✅ Whether open or closed stance, your outside leg should always be engaged. ✅ Turn first, take big steps, and stay in

Here’s part 2 of my 5 favorite forehand drills: The Open & Close Drill. ✅ Have your coach feed you a wide forehand followed by one down the middle. ✅ Hit an open stance forehand on the wide ball. ✅ Hit a closed stance forehand on the ball down the center. ✅ Start with sets of 8-10 shots,

🛑 The Goal: Start with your racket back and body fully prepared, then freeze for a second before hitting the ball. ✅ Use hand tosses or feeds. ✅ Take your time between each shot to perfect your preparation. 💡 Pro Tip: This drill builds awareness of your swing and helps break bad habits like ta