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เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Tuesday’s Last-Day-in-Chicago Chaos ✨
Tuesday started with Pilates and a quick 1.25 miles because apparently I enjoy earning my chaos. 😂 Now it’s cook, finish the last bit of cleaning at Mom’s, finally watch that damn tree come down, start packing, and book hotels for the road trip home tomorrow. We are this close to wrapping up
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Thursday’s Construction Prep Chaos ✨
No “official” workout today because apparently Mom’s garage and house volunteered to be my gym. 😂 I’m mixing up my 🌶️, then heading over to start rearranging the garage, cleaning, and prepping the house for construction. There will be lifting. There will be sweating. There will probably be sw
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Core Day, Featuring Unpaid Puppy Staff.
Hotel workouts hit different when you’ve got approximately 4 square feet of space, a husband existing in the background, and a puppy who has appointed herself head coach. 😂 Core day still happened. Dead bugs, bridges, planks, twists… plus several unscheduled dog-assisted modifications. Not id
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Consistency, Even From a Hotel 🌶️
My life has been hotels, road trips, work, family chaos… basically everything except a normal routine. 😂 But my 🌶️ routine? Still happening. That’s why I like the RefillPen. No measuring 💉 in a hotel bathroom, no making it more complicated than it needs to be. Fresh tip, dial, poke, done.
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Wednesday’s Controlled Chaos ✨
Skipping kettlebells today because my legs are still mad about Monday and this hotel room is not built for swinging heavy things around. 😂 So it’s core, work, moving stuff for Mom and my daughter, hopefully starting the cleanup at her house, finding someone to finally remove the damn tree, and m
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Stretching With My Tiny Supervisor
This is exactly why I get up at 4:30 a.m. to get my workout in—even from a hotel. 😂 Before work, errands, family stuff, and the rest of the chaos gets a vote, I make time for me. Today’s stretch session just came with a very involved assistant who clearly thought my mat was a group project. 🐶
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Tuesday’s Little-Bit-of-Everything ✨
Started the day with a dog walk, and now it’s Pilates + a mile before the rest of Tuesday gets loud. 😂 Then Hubby and I are off to Home Depot for fencing for Mom’s rental yard, a few house things, hotel laundry, and finally some family time later. Very glamorous. Very balanced. Very “how is thi
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Monday’s Get-Shit-Done Energy ✨
Started the day with dumbbells, kettlebells, a dog walk, and 1.6 miles on the treadmill because apparently I enjoy finishing half a day before breakfast. 😂 Now it’s fuel, payroll, work, a shower, and then meeting with Mom’s GC to go over the approved scope and figure out what actually happens ne
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

31 Days. 8 at Home. Still Showing Up.
31 days. Only 8 of them actually spent at home. 😅 Two Chicago trips, California, hotels, airports, a 2,000+ mile road trip, Mom’s house crisis… and I still kept showing up when I could. The ⚖️? +1.4 lbs. The receipts? Body fat ↓, fat mass ↓, visceral fat 6→5, muscle +1.8 lbs, skeletal musc
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Sunday’s Moving Day Chaos ✨
Today’s mission: move Mom, my daughter, and the doggies out of the hotel and into the rental. 🏠🐶 I’m getting in a little treadmill time first, then it’s boxes, bags, dog chaos, and trying to make the new place feel a little more like home while Mom’s house is being repaired. One step closer t
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

“Enjoy the View” 🚙🏔️
Colorado absolutely showed off yesterday. 🏔️ A whole lot of highway, some ridiculous views, my hubby, our girl, and another day closer to Chicago. Road trips are long, messy, and occasionally test everybody’s patience… but views like these make it worth looking up from the GPS. 😂 What’s the p
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 4 ครั้ง

Sunday’s Soft Launch Back to Life ✨
Yesterday, I disappeared on purpose. No workout, no productivity performance, no pretending I had one more ounce to give. I needed a me day—and apparently, I needed sleep more than I needed another damn checklist. 😂 Today, I can finally turn my head again, so we’re easing back in with Pilates, a
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

21 Days. Zero Progress.
Danny opened the video by peeing on the mess, which honestly feels like the most accurate review so far. 🐶 It’s been 21 days since a tree came down and destroyed my mom’s house. The tree is still sitting there while I scramble to find someone to remove it, and State Farm still hasn’t moved the rep
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Friday’s Barely Controlled Chaos ✨
Apparently, coming home means trading travel chaos for a different flavor of chaos. 😂 Today: slept in a little, skipping the workout, catching up on work, unpacking, hydrating, and fueling. Tomorrow I’m moving from my super-low compounded dose to 2.5 mg name-brand triz. And State Farm? I’ll b
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Controlled Chaos ✨
Today is one of those days where the to-do list somehow became a full-contact sport. 😂 I’m starting with a walk and some Pilates, then getting my mom and daughter moved into their hotel room, cleaning, packing for my trip back home, and fitting work in wherever it will cooperate. Basically, I
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

Happy Sunday
Honestly… today felt really good 💜 After the chaos of travel, long days, little sleep, and trying to jump right back into normal life again, this was exactly what I needed. Fresh air, sunshine, a long bike ride with my husband, good food, and a few hours where my brain finally slowed down a l
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

✨ Simple Saturday ✨
Today is all about the miles. Long drives mean keeping things simple — staying comfortable, hydrated, and listening to what my body needs. Not every day is about doing more. Some days are just about getting where you’re going. How do you handle long driving days? #simplesaturday #trav
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 2 ครั้ง

Travel Day
At some point on a long trip, the days start blending together 😅 All I know is we’re heading home, it’s a long drive, and I’m starting the day with movement before the miles. Travel may change the routine, but showing up still matters. Do you lose track of days when you travel too? #t
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 0 ครั้ง

✨ Simple Saturday ✨
Cold, rainy, and a full day of driving. Today is about keeping things simple, staying comfortable, and taking care of myself through long miles. Movement can wait until later — showing up in small ways still counts.
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 2 ครั้ง

Travel Day 4
Day 4 of travel and leaning into the rhythm of the road. Early mornings, open skies, and small routines that keep me grounded — even when everything else is moving. Showing up doesn’t have to be loud to matter. Are you an early-start traveler or a slow-morning one? #travelday #ont
courtscontrolledchaos

courtscontrolledchaos

ถูกใจ 2 ครั้ง

ดูเพิ่มเติม
courtscontrolledchaos
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courtscontrolledchaos

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courtgettinghealthy

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Gigi in her 40s 💕 Hashimoto’s warrior, fueled by coffee, walks, books & GLP-1