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💪 Pilates Is Back! Can Autoimmune Life Keep Up? 🙄

After TWO months away, Pilates finally made a comeback this morning! 💪💜 Between 18 years of Hashimoto's and my newest unwanted roommate, Graves disease, getting back into a routine has been one hell of a challenge! 🙄 I'm learning that some days lifting weights is doable, other days a

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🙄 Graves, I'm Eating Enough! Leave My Muscles Alone! 💪

Happy Thursday! ☀️ Managed a whopping 4.5 hours of sleep, and apparently my Samsung watch has some opinions about my new sleep pattern! 🙄😂 Already knocked out some work, got Pilates done, enjoyed breakfast with Emma, and now it's dog walks and family chauffeur duty! But Graves? We need

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🙄 Graves, We Need to Talk About Your Behavior!

Happy Wednesday! ☀️ At this point, sleep and I are in a long-distance relationship, and I desperately want her back! 😴😂 Leg day is on the agenda, along with my weekly Triz and weigh-in. And wouldn't you know it… another new low on the scale! 🤦‍♀️ I spent years working to drop 150+ 🥔, a

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🙄 Graves & Hashimoto's… Can I Get a Refund on This Body?! 😂

Happy Tuesday! ☀️ Managed a little more sleep last night, which apparently counts as a victory these days! 😂 Already knocked out some work, and I'm planning a little walking pad time before tackling the rest of my to-do list. Yesterday's strength training reminded me that my muscle

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💪 Graves Isn't Stealing My Gains Without a Fight! 😂

Well, look who managed to get a workout in! 💪😂 Graves and Hashimoto's have been kicking my ass lately, but I'm determined to rebuild the strength I've worked so hard for! Today's core workout included weighted dead bugs, plank rows, and glute bridges. 🏋️‍♀️🍑 And YES, those

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🙄 Graves & Hashimoto's Need to Pick a Damn Lane! 🔥

Happy Monday! 🙄 Woke up at 12:30 AM feeling completely off, managed another two hours of sleep, and then woke up WIRED! ⚡ Apparently Graves and Hashimoto's are taking turns running the show, and I'm just along for this ridiculous ride! 🤦‍♀️ I was planning on core day, but we'll

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💅 4 AM Manicures & Zero Damn Sleep! 😂

Happy Sunday! ☀️ Another night of absolute garbage sleep because apparently my body has decided rest is optional. 🙄 So what does a perfectly normal 46-year-old woman do at 4 AM? Rip off her old press-ons and put on a fresh set, obviously! 💅😂 Now I'm off to take my baby to the airport s

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🏔️ Graves Can Have Yesterday. Today Is Mine! 🙄❤️

Yesterday I was lying in an ER bed thanks to Graves disease. Today? I'm taking my stubborn ass up the mountain for some fresh air, gorgeous views, and a damn good breakfast! 😂🏔️🍳 I'm learning that having Hashimoto's AND Graves means taking the good moments whenever I can get them.

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🚨 I'm Not a Red Flag, I'm the Whole Dashboard! 😂

I'm not a red flag or a green flag. I'm the check engine light that everybody keeps ignoring! 🚨😂 A little chaotic? Absolutely. Slightly malfunctioning? Apparently. But boring? NEVER! 💃🤣 At 46, I've got enough warning lights flashing to qualify as a Christmas tree, but I'm stil

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🎃 Halloween Special: Graves, Rashes & More Bullshit! 🙄🔥

Happy Halloween! 🎃👻 Well, yesterday Graves decided I needed a little field trip to the ER. Because apparently my life wasn't chaotic enough already! 🙄😂 Today I'm back home, somewhat rested, and surprisingly feeling halfway decent. I'll take that as a win! BUT… because my body a

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Graves sent me to the ER!

Well, Graves officially landed my ass in the ER! 🙄🏥 Apparently two good days were too much to ask for because my body woke up and chose absolute chaos! 🤦‍♀️😂 The meds aren't doing their damn job yet, and my heart has decided to play its own little game. Racing one minute, dropping way dow

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Two Good Days… Then My Body Said FUCK YOU! 🙄🔥

Apparently two good days in a row were too much to ask for! 🙄😂 Woke up at 4 AM dripping sweat, crawled back into bed at 6, and slept another 3 hours. Woke up feeling like absolute shit. After talking with a nurse and doctor, we're heading to the ER to make sure nothing serious is going on

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Plot Twist: My Thyroid Has Lost Its Damn Mind! 🙄🔥

18 years of Hashimoto's and I thought I had this autoimmune bullshit figured out. Then life said, HOLD MY BEER! 🍺😂 Plot twist… SURPRISE! You've got Graves disease too! 🤦‍♀️ Suddenly everything I thought I knew about my body went right out the damn window. But here's the thing.

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Yesterday's Ambition, Today's Regrets! 😂🍑

Well, apparently my legs have some opinions about yesterday's activities! 😂🍑 Leg day AND a 5-mile bike ride sounded like a great idea at the time. Today? Every damn muscle is reminding me that I've been out of commission for weeks! 🤦‍♀️ But I'm not mad about it! It feels good to b

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Leg Day is BACK!

Leg day is officially back, baby! 🍑💪😂 After weeks of Graves and Hashimoto's kicking my ass, it feels damn good to be lifting again! Am I going as hard as before? Hell no! Longer breaks, lighter weights, and absolutely no pushing to failure. My body has enough drama without me adding to it

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ChatGpt Prompt

Apparently, my entire personality can be summed up in one word: F.L.A.R.E.S. 😂🔥 And considering I have Hashimoto’s AND Graves disease, the irony is not lost on me. 🤦‍♀️ But this one actually fits! I've lost over 150 pounds, rebuilt my life more than once, raised my kids, became a Gigi, an

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Leg Day, Triz & Toddler Chaos! 😂💪

Apparently we're slowly getting back to our regularly scheduled chaos! 😂 Graves had my weight dropping when I wasn't even trying, but things finally seem to be stabilizing! 🙌 Now I'm focused on rebuilding strength without pissing off either thyroid condition. Between leg day, work

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Feeling Good… Don't Jinx It! 😂💪

Well, would you look at that! One workout and a decent night's sleep, and I'm starting to feel like a functioning human again! 😂🙌 After weeks of Graves and Hashimoto's kicking my ass, I'll take every little win I can get! The trick now is remembering that feeling good doesn&#3

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Graves & Hashimoto’s Tried to Steal My Muscle… NOT TODAY! 😂💪

I didn't work my ass off losing over 60 🥔 while protecting my muscle on a GL🫛-1 just to let Graves and Hashimoto's screw it all up! 😂🙄 When Graves went wild and workouts were off the table, I started noticing muscle loss. Oh, HELL NO! 💪 That's why I added Thorne Creatine to my dai

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Working Out With Graves & Hashimoto’s 💪 How I’m Getting Stronger Without Overdo

Well, look who finally got her ass back to working out! 😂💪 Having Graves AND Hashimoto's doesn't mean I have to give up lifting. It just means I can't go balls to the wall like I used to. Doctor cleared me, and I kept my heart rate under 90 for most of it! 🙌 Longer breaks between

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Gigi in her 40s 💕 Hashimoto’s warrior, fueled by coffee, walks, books & GLP-1