Big changes!

7/6 Edited to

... Read moreMaking significant lifestyle changes can feel daunting, but sharing my personal transformation has been incredibly rewarding. Losing 36 pounds required patience, consistency, and a focus on balanced nutrition combined with regular exercise. I found that tracking my progress helped keep me motivated and accountable. Switching from black to red hair was a bold choice that symbolized embracing a new chapter in my life. Hair color change can boost confidence and express individuality, and I highly recommend it as a form of self-care during transformative periods. Getting a Medusa piercing was another meaningful step for me. It’s an edgy facial piercing that accentuates confidence and uniqueness. If you’re considering body art or piercings, it’s important to research reputable professionals and proper aftercare to ensure healing and maintain health. Cutting back on makeup was liberating, allowing my skin to breathe and focusing on natural beauty. This shift also saved time and made my daily routine simpler. Sometimes, embracing vulnerability by stepping away from societal beauty standards can be empowering. If you’re on your own health or self-expression journey, remember it’s okay to take things one step at a time. Celebrate each milestone, like I did, whether it’s weight loss, a new piercing, or simply feeling good in your own skin. Transformation isn’t only physical; it’s about how you feel inside and owning your story.

3 comments

jessediaz320's images
jessediaz320

Hi

See more comments

Related posts

Small Swaps, Big Changes: Soda Alternatives That Helped Me ✨
One thing I’ve been working on is cutting back on soda and replacing it little by little instead of going cold turkey 💛 Lemon/lime water became one of my favorites, and simple swaps made the process feel realistic. Wellness for me is progress, not perfection ✨🍋 #WellnessJourney #HealthyHabits
well_within_her88

well_within_her88

419 likes

Small Habits, Big Changes 🌟
It’s the little things we do daily that create the biggest changes in our lives. 🌟 Here are small, manageable habits that can help you level up mentally, physically, and emotionally. The best part? They’re easy to start today! Which one will you try first? Let me know in the comments! 💬✨ #habit
Tyona Rea

Tyona Rea

71 likes

SMALL hygiene changesthat make a BIG difference✨🧖🏽‍♀️🍑
#hygieneandwellness #hygieneproducts #blackgirly #beautyfinds #usa
elizabethskincaretipss

elizabethskincaretipss

642 likes

Daily Habits Create big Changes
Small daily habits create big changes 💚 Natural drinks, clean choices, and consistency — one sip at a time. Your body deserves care, not pressure. #Lemon8 #healthylifestyle #weightlossjourney #healthyhabits #wellness
Modern Man Code

Modern Man Code

24 likes

Tiny changes, big results! 🍰
This life-changing schedule emphasizes the importance of balance and self-care in our daily, weekly, and monthly routines. By incorporating these habits, one can significantly improve their overall well-being and productivity. The daily rituals focus on reducing digital distractions, promoting
teal.days

teal.days

1159 likes

Small Changes, Big Wins for PCOS
Sometimes the biggest wins for PCOS come from the smallest habits 🌿✨ From high-protein breakfasts to stress regulation, these tiny shifts have made me feel lighter, more balanced, and more in control of my health 💛 #PCOS #pcoslifestyle #hormonebalance #runicainositol #runica
Hazel W.

Hazel W.

60 likes

Small changes, big results
Eat smarter, not harder 💚✨ Your body will always reflect what you feed it. I started making small changes… and wow, the difference in my energy, mood, and digestion 👀🔥 It’s not about perfection — it’s about choices. ✅ More whole foods ❌ Less processed foods Be honest… which side are y
Joy Francis

Joy Francis

92 likes

Small changes, big differences ✨
#beautytips #selfcareera #SkincareTips #cleanbeauty
skincare.sauce

skincare.sauce

92 likes

Little habits, big changes❤️🥀
#glowup #habits #girlstips #viral #foryou
Grace❤️🍒

Grace❤️🍒

257 likes

Eat & Chat With Me 🍽️ (big changes, letting go)
i have the hardest time letting go of things, nostalgia hurts my heart ❤️‍🩹 #fyp #eating #storytime #newapartment
Michael🎀

Michael🎀

416 likes

big changes!
big changes coming to the kitchen. We started by pulling out cabinets and removing the backsplash. #kitchenreno #kitchendemo #kitchenrenovation #kitchenupdate #kitchenremodel
kolterwinton

kolterwinton

18 likes

Do you guys see any big changes?
anime set eyelash extension for the first time How is it? Is it nice? #anime eyelashes #animelashes #animelashextensions #eyelashes Arcadia, CA 91006
lena beauty lash

lena beauty lash

283 likes

Small steps every day lead to big changes ✨
healing, discipline, consistency, and soft growth all start with the little things you choose daily. don’t underestimate the power of showing up for yourself, even quietly 🤍 — flawless_minded #softlife #selfgrowth #mindsetshift #discipline #lemon8challenge
FLAWLESS_MINDED👑

FLAWLESS_MINDED👑

6 likes

little routines, big changes | bumblebee diaries 🐝
lately, i’ve been slowing down my routines and actually enjoying them! not rushing. not forcing anything. just taking care of myself in small, intentional ways. it’s the little things that change everything -💛🐝 🧼: dial 🐱: hefantasybox boric balance wash 🍦: treehut golden vanilla s
msbrandibee

msbrandibee

93 likes

Small Changes = Big Life ✨Glow✨Up
Nobody talks about how small habits quietly save your life… Start with one. That’s how everything changes. Let me know how you feel….🪷 #MentalHealthMatters #DailyHabits #SelfCareTips #GlowUpJourney #BetterYou
RMN2023

RMN2023

401 likes

Small steps, big changes 🥰🌸
#lemon8dairy #usa🇺🇸 #singlelife #smallsteps #BigChanges United States
asunflower16

asunflower16

0 likes

Small changes. Big impact. House goals unlocked.
Random Thoughts 💭What's on my mind: Current Mood: ⭐Rate: #homefinds #decorfinds #luxury #amazonhomefinds #amazon
Lydiamiller

Lydiamiller

375 likes

✨“Small steps every day lead to big changes” ✨
“Small steps every day lead to big changes. Stay consistent, and the results will follow. 🌱 #ProgressNotPerfection #ConsistencyIsKey ” To become more consistent, a simple and effective way is to build small, sustainable habits. Here’s a step-by-step approach: 1. **Start Small**: Pick one
Sunlitlivin☀️🧚🏼

Sunlitlivin☀️🧚🏼

11 likes

small changes for big energy boosts:
DRINKING ENOUGH WATER CHANGED MY LIFE!! i’m so serious 😅 i’ve always hated drinking water, but you need it for every single function of your body, from your skin to your brain. when i started drinking more (64oz daily) there were 3 main changes i saw: ⭐️ less brain fog ⭐️ more energy ⭐️ cle
carley ◡̈

carley ◡̈

145 likes

🌱 Small Habits, Big Changes
Small habits really do add up. 💛 Lately, I’ve been focusing on drinking more water every day, and it’s amazing how much better I feel when I stay consistent. I’m curious—what’s ONE healthy habit you’re working on right now? 💧 Drinking more water 🚶 Getting more steps 😴 Better sleep 🥗 Eat
Tasha

Tasha

0 likes

Small Steps, Big Changes 🤍
Walking for the glow-up 🚶🏽‍♀️✨ It boosts mood, supports fat loss, clears your mind, and keeps you consistent without feeling complicated. 🤍 #GlowUpJourney #WalkingForWellness #MindfulMovement #HealthyGlowUp #ConsistencyIsKey
shaismith93_

shaismith93_

3 likes

Start small, feel big changes
👉 www.taichidaofa.com #taichi #taiji #Wellnessdaily
Taichiflow

Taichiflow

16 likes

Big changes coming…
#fyp #ford #bubbatruck🌾 #highperformance #bodytransformation
PARKER._DENTON

PARKER._DENTON

15 likes

Small wellness with big changes
Small wellness habits often go unnoticed, but they hold incredible power when it comes to transforming our overall well-being. It’s easy to overlook these subtle shifts, but incorporating them into your daily routine can lead to big changes over time. These habits, while small in the moment, create
Logan Dawson

Logan Dawson

9 likes

Small shifts, big changes
I love the book one as an actionable item, some of my shifts are more mental while others are more actions based and I think the balance helps a lot when you’re trying to create change #selfgrowth #selflovejourney #fypシ
jess

jess

1 like

A person in grey athletic wear stands in a gym, with text overlaying the image that reads "3 small changes that lead to big results over time" and "Weightloss tips."
A person's shadow is cast on a wooden fence, with text overlaying the image that reads "Move more, try to get 10k steps in addition to your workouts."
Three bottles of salt-free seasonings are held up, with text overlaying the image that reads "Swap your seasonings and sauces for salt free and low sugar options."
3 small changes that lead to big results over time
Sometimes we get so wrapped up in what we want to achieve that we jump in too fast. Doing hard cuts to our diet, forcing ourselves to all of a sudden be a gym girl 5/6/7 days a week. You have to take it slow and find what’s sustainable for YOU! You want to find changes that you can easily imple
Que

Que

355 likes

BIG Instagram hashtag changes are coming
Are you excited about these hashtag changes? #ugc #contentcreator #socialmediatips #ugccreator #instagramtips
ortallevitan

ortallevitan

5 likes

✨ Small Steps Create Big Changes 💖
✨ Good Morning Momentum Babes 🤍🌿💫 Sorry for the late post, but your Monday motivation is still right on time. 💪🏽✨ A new week means new opportunities to grow, move, heal, and show up for yourself with intention. Remember — small healthy habits create powerful momentum over time. Whether it’s stret
LaJessica DuVall

LaJessica DuVall

0 likes

✨ Small Steps, Big Changes with PCOS ✨
Everyday habits matter 🌿 A glass of lemon water + my PCOS supplements made my mornings calmer and my days lighter. It’s the little routines that bring the biggest balance. 💛 #PCOSJourney #HealthyHabits #MorningRoutine #HormoneBalance #Runica
Hazel W.

Hazel W.

1 like

SMALL HABITS, BIG CHANGES
✨ Big health improvements start with small changes! Tiny habits that make a big difference: ☕ Water Before Coffee - Kick off your day with a glass of water to hydrate. 📚 Read 5 Pages of a Book Every Day - Relax and grow with a good book. 🍽️ Spend 5 Minutes Planning Meals - Plan healthy
Eva

Eva

2 likes

2 small changes that made a big difference
Holistic Blondie

Holistic Blondie

46 likes

The image displays three iPhones showcasing the new iOS 26 features, highlighting a translucent design for app icons and widgets on the home screen. The title announces "IOS 26 FEATURES I'M EXCITED FOR!" and states "COMING FALL 2025!!".
This image introduces the "NEW LIQUID GLASS DESIGN" for iOS 26, showing an iPhone and iPads with translucent home and lock screens. It emphasizes new customization options for app icons and widgets, extending the design to the Home Screen and Lock Screen.
The image details "PHONE & MESSAGE APP CHANGES!" in iOS 26. It shows a call screening feature that gathers caller information and a message screening feature allowing users to filter messages from unknown senders.
iOS 26 Officially Announced: Some Big Changes!
iOS 26 was officially announced at the WWDC 2025 on Monday the 9th. Apple gave a peak into the many changes set to come to Apple devices in the Fall, with Public Betas coming soon. As someone who still has an iPhone 13 and has no plans to update to a newer iPhone anytime soon I’m intrigued to s
doms.cozyspot

doms.cozyspot

1674 likes

Big changes Loading✨🌸….
Painting walls, adding wall paper, changing the look and feel of my first apartment after the first lease for new beginning. This year really focusing on my mental health, loving myself and growing Christ follow me on this journey... #gettoknowme #accentwallideas #apartmentmakeover #selflove
Rosy

Rosy

4 likes

Small steps every day lead to big changes over time."💛
This quote reminds me that progress isn't always obvious. Some days, it feels like you're not getting anywhere. But every lesson you learn, every challenge you overcome, and every small action you take is moving you forward. You don't have to be perfect. You just have to keep sho
MafeK

MafeK

3 likes

Small Changes for a Big Energy Boost
Hi friends 🍋 You might just be dehydrated! Small tweaks in your hydration habits can skyrocket your energy levels. 🚀✨ 1️⃣ Start Your Day with Water 🥤 Before coffee or breakfast, drink a glass of water! It wakes up your metabolism, hydrates your cells, and boosts mental clarity. 2️⃣ Carr
Bruna Bueno

Bruna Bueno

339 likes

An announcement image detailing upcoming changes to Lemon8, stating it will be powered by TikTok starting November 20th, 2024, and direct messages will be disabled on the same date. It features the TikTok and Lemon8 logos, a paper airplane icon, and text indicating TikTok usernames will be used. A yellow highlight asks 'THOUGHTS?'.
🔶️ Big Changes Coming to Lemon8! 🔶️
Starting November 20th, Lemon8 will be powered by TikTok! Along with that, direct messages are being disabled. So, if you have any important convos saved in DMs, make sure to download your chat history before then. 📩 Here's the scoop: ✨ After the update, you'll log in to Lemon8 with your
🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

🌸Gen✨𖥔 ′ ⩇⩇:⩇⩇ ⋆☾⋆⁺₊ ✧

93 likes

Start Small - See Big Changes! 🌱
When it comes to nutrition, the all-or-nothing mindset is one of the biggest reasons people burn out. You don’t have to overhaul your entire lifestyle overnight to start seeing results — in fact, you shouldn’t. Begin with something simple: • Clear your kitchen of the foods that tempt you most.
Coach Natalie Wilgus

Coach Natalie Wilgus

1 like

PCOS - Small Goal / Big changes 💪 (Day 2)
My PCOS Healing Journey Everyone’s Journey will be different, this is mine. I left my PCOS untreated for over 10 years. The symptoms only got worse because I was eating and drinking whatever I desired, not taking care of me, and avoiding my doctor visits. Smart, right? 👎🏻 I want to be hea
Queen Bee 🐝

Queen Bee 🐝

9 likes

small PCOS changes that made big difference
#pcos #pcoslifestyle #pcosweightloss #pcostips
wellnesswithbella

wellnesswithbella

11 likes

Small Steps. Big Changes
Progress usually doesn’t look loud while it’s happening. It looks like showing up again. Choosing better again. Taking the small step again. One day you look back and realize those little moves were building the whole thing. Keep moving forward. #SmallSteps #MindsetShift #PersonalGrowth
TJ73 Combat Co

TJ73 Combat Co

8 likes

Small Steps, Big Changes ☕✨
This year, I’m focusing on self-improvement, starting with the little things—like upgrading my coffee bar! 🌿 A cozy, organized space to make my morning coffee feels like a tiny luxury and sets the tone for my day. Sometimes, it’s not about big leaps but small, intentional upgrades that make life
DiuP

DiuP

4 likes

Big changes
Better Together

Better Together

0 likes

Small steps. Big changes. ✨
you don’t need a perfect plan. you don’t need perfect timing. you don’t need to have it all figured out. just keep showing up. one habit. one choice. one day at a time. the version of you you’re working for is getting closer every day. 🤍 — @flawless_minded 👑 #selfgrowth #
FLAWLESS_MINDED👑

FLAWLESS_MINDED👑

0 likes

Small choices, big changes.
#smallchangesleadtobigresults #summerbod #beautyfinds
Mikada_1

Mikada_1

1 like

Big changes coming in 2025✨
Morgan

Morgan

2 likes

A small step that gave me big changes🌿
I used to just push through the day feeling tired. Now I feel lighter and more myself. Do you also feel your energy drops after work? #energyboost #wellnesslifestyle #smallstepsbigchanges #healthhabit #runica
@Yo.gi.carah

@Yo.gi.carah

1 like

Closet Organization: Simple Changes, Big Impact ✨👗
If your closet feels overwhelming, a few organizing tweaks can make a huge difference! Here’s how I keep a closet looking neat and functional: ✔️ Sort by category (tops, bottoms, dresses, jackets) ✔️ Use matching hangers for a clean, uniform look ✔️ Store seasonal items in bins or upper shelve
Anji

Anji

16 likes

Small Habits. Big Changes.
Nothing extreme — just habits that support who I’m becoming 🥰 When you move with intention, speak kindly to yourself, nourish your body, and rest without guilt… everything starts to shift. #habitsforgrowth #dailyhabits #mindsetshift #selflove #evolvingwoman
Octavia Darling

Octavia Darling

9 likes

Small Changes Create Big Futures
Most people wait for giant breakthroughs. But life usually changes in another way. Quietly. Through small consistent improvements repeated over time. A better morning routine. A healthier environment. A more positive mindset. A decision to stop quitting on yourself. At first, n
Awesome_Life_101

Awesome_Life_101

6 likes

🚨 Big Credit Changes Coming in 2025!
I’m Tanya, a credit and finance coach, and I’m here to help you get ready for the credit changes coming in 2025. If you’re planning a big purchase—like a home or a car—this is important. Lenders, especially mortgage companies, are switching to a new scoring model: FICO 10 and FICO 10T. Here’s
Tanya Recommends

Tanya Recommends

11 likes

See more