Day 61/100: Taiwanese Air Fryer Popcorn Chicken! Ingredients For the chicken marinade: * 300 g boneless chicken thighs, cut into bite-sized pieces * Salt, to taste * ¼ tsp baking soda * A little water * 1 tbsp Chinese cooking wine * White pepper powder, to taste * Chinese five-spice powde

Fibermaxxing Chia Seed Pudding 🍓🍫 Ingredients: * 1 cup fresh raspberries * A drizzle of honey * 3 heaping tablespoons non-fat Greek yogurt * 2 tablespoons chia seeds * A splash of milk or water * Chopped walnuts * Dark chocolate for drizzling Instructions: 1. Add raspberries, honey, Gre

Day 57/100: chicken shorba! So comforting and cozy on cold days! Recipe: Ingredients For the chicken: * 500 g bone-in chicken * ½ onion, finely chopped * 1 tbsp ghee or oil * 1 tsp salt, or to taste * ¼ tsp turmeric powder * 300 ml water * Cloves, cinnamon stick, 2 cardamom pods, and 1

Day 55/100: Pomegranate Avocado Salad - Fresh, Crunchy & Delicious! Recipe: Ingredients * 1 cup avocado, diced * 1 cup cucumber, diced * 1¼ cups pomegranate seeds * ¼ cup mozzarella, cut into small cubes * ¼ cup roasted walnuts, crushed * 1 small piece of red onion or shallot, finely c

Day 54/100: street style cabbage Manchurian 😋 Recipe: Ingredients For the Manchurian balls * ½ head cabbage, finely chopped * Salt, to taste * Black pepper, to taste * 2–3 heaping tablespoons all-purpose flour (maida) * 1 heaping tablespoon cornflour * Little oil for spraying * A splas

Day 53/100: Super Moist Pumpkin Bread 🎃 Save this recipe and bake it this fall! 🧡 Ingredients 🍞 * 1½ cups all-purpose flour * 1¼ cups granulated sugar * ¾ tsp baking soda * ¾ tsp baking powder * ½ tsp salt * 2 tsp ground cinnamon * ½ tsp ginger powder * ½ tsp nutmeg powder * ¼ tsp g

Day 51/100: Crispy, Juicy & High-Protein Rice paper dumplings! 🥟 Recipe: Ingredients: * 10 rice paper sheets * 400 g ground chicken * Chopped green onions (both white and green parts) * 2 tsps Chinese five spice * 1 tsp MSG * 1 tbsp soy sauce * Water, as needed * Oil spray * Chili oi

Day 50/100: Easy Mutton Curry Recipe: Ingredients For marination * 1 kg mutton * 1½ tsp salt, or to taste * ½ tsp turmeric powder * 2 tsp red chili powder * 2 tbsp lemon juice For the poppy seed and coconut paste * 2 tbsp poppy seeds * 3 tbsp dry coconut * Water, as needed for grindi

Day 49/100: Homemade Pesto & Mushroom Grilled Cheese 🧀🍄‍🟫🍞 Recipe: Ingredients: * Homemade sourdough bread or bread of choice * Fresh basil leaves * Roasted walnuts * 4 garlic cloves * Olive oil * Salt, to taste * Mushrooms, sliced * American cheese * Mozzarella cheese * Butter, for gri

Day 48/100: High protein creamy Tomato and basil pasta 🍝 Recipe: Ingredients: * Brami spaghetti (21g protein per serving, as per the package) * Mushrooms, chopped * Cherry tomatoes * Onion, chopped * Garlic, chopped * 120g low-fat, high-protein paneer * 2 handfuls fresh basil leaves *

Day 47/100: Din Tai Fung–inspired spicy garlic green beans 🌶️🧄✨ Ingredients:
🫛 300 g fresh green beans
🫒 1–2 tsp avocado oil
🧄 6-7 garlic cloves, minced
🌶️ ½–1 tsp red chili flakes
🧂 Salt and MSG to taste How to make it: 1. Steam green beans for 10mins and wash with cold water. 2. Heat avoca

Day 46/100: Tomato & Roasted Red Pepper Soup 🍅🫑🍲 Ingredients * 6 ripe tomatoes * 1 yellow bell pepper * 1 red bell pepper * 1 red onion * 7 garlic cloves * 1 stem fresh thyme (optional) * A little olive oil or avocado oil * Salt, to taste * Chili powder or paprika powder, to taste * Cu

Day 44/100: Creamy Palak Paneer Ingredients * 225 g low-fat paneer (for blending) * 25 g low-fat paneer, grated * Chopped spinach * 1 onion, chopped * 1 tomato, pureed * 1½ tsp tomato paste * 1 tsp chopped green chilies * ½ tsp ginger-garlic paste * 1 tsp cumin seeds * 1 tsp cumin powder

Day 43/100: Moong Dal Paneer Chilla For the chilla batter: * 1 cup moong dal, soaked for at least 3 hours or overnight * 1 piece ginger * 2 green chilies * Salt to taste For the paneer filling: * 100 g low-fat paneer, grated * Chopped onion, tomato, cilantro, and grated carrot * ½ tsp p

Day 42/100: Berry yogurt clusters! #yogurtclusters #greekyogurt #strawberry #matcha #viralrecipes [yogurt clusters, matcha chocolate, chocolate clusters, Greek yogurt, protein desserts, chocolate clusters, fruit covered chocolate, berries, strawberries, matcha, viral recipes, heal

Day 41/100: Easy & Crunchy Zucchini Pancakes 🥒🥕 Crispy on the outside, soft on the inside, and packed with veggies and plant-based protein! Ingredients * 1 medium zucchini, peeled * 1 small carrot, grated * 2 spring onions, finely chopped * ½ box silken tofu, blended into a smooth paste * ½

Day 37/100: 10mins spicy chilli peanut noodles 🍜 Recipe: 2 tbsps peanut butter, 1tsp chilli flakes, 1tsp garlic powder, 1tsp chilli oil crisps, 1/3tsp sesame seeds, chopped cilantro, ramen powder(that comes with ramen), 2tbsps hot oil (I used avocado) and 1/4 cup ramen water. Cook ramen a

Day 36/100: High fiber salad! Recipe: Air fry 11/2 cups of sweet corn with little bit of oil, 1/2 tsp chilli powder, 1/2 tsp curry powder, salt for taste at 380F for 18mins. For dressing: 3-4 tablespoon of non fat Greek yogurt, chaat masala, pinch of chilli powder, salt for taste, 2 table

Day 35/100: Crispy airfryer potatoes 🥔 Recipe: Par boil potatoes with salt and baking soda for 10minutes. Drain all the water and add to a bowl. Spray oil and then add chilli powder, turmeric powder, salt, curry powder, and shake well. Spread aluminum foil on the airfryer sheet and spra

Day 34/100: cabbage stir fry! Recipe: Heat a pan add oil. Add chopped garlic and green chilli 2 each. Then add chopped cabbage and mix. Add salt and mix again. Close the lid and cook until the cabbage turns soft. Mix in between if needed. Then add 1 tbsp soy sauce, 1/2 tbsp tomato sau