Your favorite childhood treat 💘
(10g protein each!)
A protein packed twist on classic Rice Krispie treats! Soft, chewy, and naturally pink—perfect for a festive Valentine's Day snack or dessert 💖
Ingredients:
30g light butter
150g marshmallows (sugar-free optional)
1-2 tosp almond milk (or milk of choice)
120g rice bubbles/krispies
80g vanilla protein powder
25g sugar-free white chocolate chips (or regular white chocolate)
1 tbsp beet powder (for natural pink coloring)
🔪How to make them:
1. Mix rice bubbles, protein powder, white chocolate chips,
and beet powder in a bowl.
2. Melt butter, almond milk, and marshmallows in a
saucepan over low heat.
3. Pour melted mixture over dry ingredients and stir until
well coated.
4. Press into a lined/greased pan and refrigerate for 3-4
hours.
5. Cut into heart shapes or squares & enjoy!
Xoxo
#valentines #valentinesday #highprotein #healthytreats #ricecrispytreats
If you’re looking to elevate your Valentine’s Day snacks, these colorful protein Rice Krispie treats are an excellent choice. By incorporating 10g of protein per serving, they provide a satisfying and healthy treat option. Using beet powder not only adds a vibrant color but also offers natural sweetness without extra sugar. These treats are easy to prepare, making them a great activity to do with kids or friends to celebrate the holiday. With simple ingredients such as marshmallows, rice bubbles, and vanilla protein powder, you can create a delightful snack that fits a variety of dietary needs. Customize your treats with different mix-ins like nuts or dried fruits for added texture and flavor. Perfect for sharing at parties or giving as a gift, they embody the spirit of Valentine’s Day. Enjoy your festive and nutritious creations! Remember to keep these treats stored in an airtight container to maintain their softness. Whether you slice them into heart shapes or squares, they will surely impress everyone at your holiday gathering.
💘💘💘