#highprotein

552 calories 51g protein 20.4g fat 39.6g carbs makes 10 meal preps my sauces are optional. I will list the ingredients each other below. Sauce is not included in the meal. Big breakfast power bowls, going into the cookbook pans on my page Stage 1 3lbs 96/4 beef seasoning with ⬇️ 8g

Big Mac flavors but make it high protein 🤤🌮 This smash taco has seasoned beef, turkey bacon, melty cheese, crisp lettuce, tomatoes, grilled onions, pickles and a lighter Big Mac sauce made with Greek yogurt. So easy and SO good. ~45g protein Recipe below ⬇️ Big Mac Smash Taco (High-P

This is what I eat when I want to wake up lean on Monday 😌✨ High protein. High volume. Controlled sugar. No bloat reset bowl. Perfect for meal preps or to whip together really quickly on a weeknight! 👉🏾 If you struggle with weekend bloat… save this. Full recipe dropped below ⬇️ 🥢 High

I think Ham and Yogurt are such a protein hack. The calories to protein ratio are usually pretty good! #highprotein #highproteinlunches #easylunchhideas #nocookmeals #adultlunchables

Of course, I had to make the viral pickled dip, but make it higher in protein because why not make it balanced and our body intentionally. Feel free to tweak it, however you’d like. Ingredients: 1 cup full-fat Greek yogurt ½ cup cottage cheese blended smooth ¾ cup finely chopped dill pickle

Low effort high reward lunch is a 10/10 fo me 🫶 this meal packs protein, fiber, fat and color with minimal effort. I used: @siggisdairy with @UP2U Nutrition now pronativ unflavored protein powder + @Hidden Valley Ranch seasoning and a drizzle of EVOO paired with veggies and chips and a cheese s

POV: My lunch today… and yeah, we keeping it CLEAN clean 🥗✨ Sardines for that protein + omega glow 🐟 Roasted red peppers 🔥 Hummus for the smooth dip Crunchy bell peppers + cucumbers 🥒 Boiled eggs for that extra fuel 🥚 Banana peppers for a lil kick 😮‍🔥 This not just lunch… this discipline,

Bariatric-friendly high-protein PROFFEE I make at home to skip high-sugar coffee options in-store. Easy way to hit protein without the crash #bariatricwellness #weightlossjourneytips #highprotein

Healthy Chicken Avocado Salad You’ll Love 🥑 Grilled Chicken Avocado Power Salad 🛒 Ingredients (1–2 servings) For the salad: 2 cups mixed greens (romaine, spring mix, or spinach) 1 grilled chicken breast (sliced) ½ avocado (sliced) ½ cup cherry tomatoes (halved) ¼ cup cucumber (sliced)