just an old man feeling down
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Depressed? Feeling down 🤍
Get YOU some flowers! 🌸 Publix have an amazing selection if their is a store near you 😘 (LAST PIC SHOWS PUBLIX SELECTION) 🌹Brighten up the day and SAVE this so, when you do go get some flowers you know exactly what will help you for whichever area you are currently in, regarding your life 🌹
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Bible Verses For When You’re Feeling Down
#lordsprayer #christianmom #biblestudy #bibleverse #godheals
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feeling lazy? unmotivated? ➡️ read this
these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off
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Just a few verses to help if you’re feeling down.
I have felt these feelings quite a bit and, before Jesus, felt desperate and alone. I hope these verses can give someone strength today ❤️❤️ #biblestudy #biblequotes #affirmations #jesussaves
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I was feeling alone
I found myself all in my feels. My anxiety needed to tone it down a few notches. I try to control so much — achieve as much as possible. In reality, it’s out of my control. I get this idea in my head that I should have accomplished xyz because I’m xx years old. I needed to get out of my head an
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Listen this to uplift you when your feeling down
Your mindset has to be ready for the blessings your about to carry God is preparing you for a new season #dailyprayer🙏🏽 #godisworking #affrimations #morningmotivation
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Reading Never Gets Old
Been feeling God's presence super loud in my life lately. Definitely seeing in real time how he's been working behind the scenes for me, making sure every detail falls into place just perfectly. From the circle of people around me to the doors of opportunities that just keep opening. I fe
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FEELING OLD? You Need To STRETCH
As we get older our daily movements slow down which decreases your mobility and flexibility. So, if you aren’t able to get in the gym like you want at least try stretching 5-10 min each day. Your muscles, joints and ligaments will thank you! Hold each stretch for 20-30 sec #GetFitwithLJ #LetsGo
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Feeling Unloved: The Cycle ❤️🩹
When we feel unloved, many of us work harder to prove our worth. So we overgive. Over-explain. Shrink ourselves. Hide our needs. It’s a vicious cycle. Instead try this: 1. Notice the trigger instead of instantly reacting When you feel distant, rejected, ignored, or anxious… pause be
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Feeling down ?
When feeling down, prioritize self-care. Reach out to loved ones or a therapist for support. Engage in activities you enjoy, like reading or going for a walk. Practice mindfulness to calm your mind. Get enough sleep and limit social media. Consider seeking professional help if needed. Remember, it&
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Here’s some quotes if you’re feeling down!!🩵
#LoveYourself #loveyourselffirst #staypositive
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self care for when you’re feeling: _____
this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑
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Bible verse for when you’re feeling down
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. #biblestudy #nightly bible verse #biblestudy #biblequ
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Feeling Down? Dopamine to the Rescue! 😊
Dopamine, our brain's reward chemical, plays a big role in motivation and happiness. Feeling low? Here are some natural ways to boost your dopamine levels: 🧘♀️ Move Your Body: Exercise is a natural mood-booster! Get your heart rate up with a workout you enjoy, releasing that sweet dopamine
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Feeling Off Lately? Try This 1-Day Self-Care Reset
Feeling Off Lately? Try This 1-Day Self-Care Reset” No long routines. No overthinking. Just a mental + emotional detox in 24 hours. Morning: • Wake up 30 mins earlier • Drink water before coffee • Don’t check your phone for 1 hour • Stretch or go outside (even 5 mins) Afternoon: • Eat
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Some Bible verses when you’re feeling down
Some Bible verses that hopefully help when you’re feeling lost 😞 I have these posted on my wall and anytime I have to go back and reference something on the paper for when I’m feeling sad. It helps when you have the Bible and can admit to God the struggles you’re taking 🤍 #christianswithdepr
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Feeling down? Try this🥹
If you’re in a funk or just feeling down, this post is for you. Please know you’re not alone. Emotions come in waves. If the suggestions above aren’t enough or you just want more, I’ve included some here as well: - hang out with family or friends: Seeing others may be the last thing you want to
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Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
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Feeling down often?😭
#acupressure #chineseculture #depression #exercises #foryou
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Funny Memes to look at when you're feeling down!!
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Bible chapter to go to when you’re feeling…
Sometimes we feel emotions we cannot control so it’s best to let the Bible lead and suggest how we react to things💕 These are just some chapters to go to when your feelings these kind of emotions, or just flip to these chapters when you NEED to feel that emotion!💕 #biblejournaling #bible #
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Feeling down?
Summer time sadness is a real thing, i hole this helps atleast 1 person this summer ❤️❤️ #lemon8diarychallenge #summer #surviving summer #workouts #friends
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If you’re feeling uninspired or overwhelmed🌨️
I swear I’m not being dramatic… I’m just overstimulated and ✨spiritually sensitive✨ okay??? Sometimes my hoodie IS my therapist. Sometimes “self-care” is turning off all the lights and laying in silence like this: 🫠🧍♀️💨 Sometimes I feel everything at once. Sometimes I feel absolutely not
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Where to go if your feeling ✨
No matter what you face God is always with you and his word can uplift you! There’s so many times I find myself depressed, worried, stressed or having anxiety, the moment I open the Bible it all fades away and I feel so uplifted!💕 So thankful for a God who stays and loves us! #god #christian #
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feeling lazy? unmotivated? ➡️ read thi
these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you'
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