✨ The CCC was created for every person who’s been told they’re “too sensitive,” “too much,” or “too emotional.” ✨ We’re building a space where healing, education, culture, and empowerment collide. ✨ And right now, we’re in our start-up era — and we need your help. ⸻ 💖 What Your Donation Sup

I was only able to upload this as a video so please feel free to pause and screenshot as you need and if you would like a JPEG or PDF version of the full guide feel free to contact me about it 🥰 #dbttherapy #dbt #interpersonalcommunication #mentalhealthawareness