It's hard.. but it targets so many muscles and improves mobility and balance. Don't skip 'em b #bulgariansplitsquat #gluteworkout #mommymuscle #girlswholift #relatable

It's absolutely not perfect, but it's major progress especially while juggling a baby, a three year old, and postpartum depression. You may not see the changes everyday but I promise consistency pays off. Keep pushing through, bestie #postpartumjourney #postpartumbody #musclemom