#healingjourney💪🏾 #healingmyself

Things I had to learn to Never Lose Myself Again ❤️ 1. To always stand in my power 2. To always chose me every time 3. Stay clear about my standards 4. Always take responsibility for my part 5. Know my triggers 6. Never put anyone above me 7. Always give my feelings a voice 8. Be hones

Self care involves a conscious and proactive approach to looking after one’s own. There are 7 Pillars of self-care which includes mental, emotional, physical, environmental, spiritual, social and recreational. 1. Mental - activities that support mental clarity 2. Emotional- processing feelings

Let go of what no longer serves you and and allow peace to be your priority . Do things to make YOU happy 😊 and allow your self to start over again as many times as you need to .🌹❤️🤞🏽 #peace✌🏽 #peacewithmyself #peacewithinyourself #peace over everything #lemon8bookclub

10 Things that I am Grateful for ❤️ My Children (family) Health and STRENGTH Love My Job (occupation) My relationships/friendships Courage Wisdom Peace of Mind Forgiveness My Foundation! At times we get so caught up and stressed about what we don’t have or what happened in the past

#100bucketlistideas #tattooorpiercing

“We are all star’s, and we deserve to twinkle “ ~Marilyn Monroe I have recently started using African Black soap on my face and I love the results so far. My skin tone has evened out and my glow up is amazing 🥰 #beautyfinds