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Come eat lunch with me
Sub in a tub Seasonings •Ham • Salt •Salami • Pepper •Pepperoni •Banana Peppers •Sliced Black Olives •Shredded Cheese •Parmesan Cheese •Pickle Relish •Diced Onion
Crystal Mills

Crystal Mills

0 likes

Overnight Oats
1/2 cups of oats 1/2 cup of milk ( your choice) almond milk for less calories 1/4 cup of Greek yogurt 1/2 cup blueberries 1 table spoon of chia seeds (fiber) 1 tablespoon of syrup ( vanilla extract for a sub) #overnightoats #mealprep #healthyrecipes #wellnesslifestyle
Crystal Mills

Crystal Mills

0 likes

Hubbys Lunch
#mealprep #husbandlunch #lowcaloriemeal
Crystal Mills

Crystal Mills

0 likes

Meal prepTaco bowl
#taco bowl #mealprep
Crystal Mills

Crystal Mills

1 like

Chopped Italian Sanwiched
#mealprepideas #lowcaloriemeal
Crystal Mills

Crystal Mills

1 like

Egg White Scramble & Turkey Sausage
#mealprep #breakfastideas
Crystal Mills

Crystal Mills

1 like

Turkey sausage, egg, cheese. Sausage McMuffin
#mealprepbreakfast
Crystal Mills

Crystal Mills

0 likes

Let’s Meal Prep For Hubby
#dinnerideas #husband #lowcarbdiet Ingredients: Pack of chicken tenderloins Small bag of red potatoes Small bag of yellow potatoes Half stick of butter Seasoning: Salt Pepper Garlic powder Onion powder Kinders butter seasoning Chili powder (Use for both chicken and potatoes)
Crystal Mills

Crystal Mills

4 likes

Meal Prep
#for meal prep #prep bowls #healthyrecipes #weightlossjourneytips Recipe Avocado Carrots Broccoli Steamed Rice Chicken (I used unbreaded chicken) Salt, Pepper, Garlic Powder, Onion Powder
Crystal Mills

Crystal Mills

6 likes

Crystal Mills
282Following
83Followers
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Crystal Mills

On a health journey to become the best version of myself.