✨ Knoxville Mamas & Expecting Parents! ✨

#knoxvilletn #knoxville #mom #newborncare

Did you know you can have an experienced newborn nurse come to your home to help care for your baby while YOU rest and recover? 🤍👶

Whether you’re a first-time mom or adding another little one to your family, our goal is simple:

💤 Help parents get real rest

🤱 Support postpartum recovery

🍼 Provide expert newborn care and education

💙 Give families confidence during those first weeks at home

We offer:

✨ In-Home Day & Night Nurse Care

✨ In-Home Baby 101 Classes

✨ Virtual or In-Home Newborn Consultations

✨ Newborn Care 101 Online Course

✨ The Newborn Nurse Podcast

⭐️ Every nurse has 3+ years of newborn experience, so your baby is cared for by someone with extensive hands-on expertise.

Our founder is both an RN and a Doula, creating services designed to support the entire family—not just the baby.

Those first weeks can feel overwhelming, but you don’t have to do them alone. ❤️

Comment or message me if you’d like more information!

Link: https://thenewbornnurse.com

BONUS!!!

Podcast link: https://open.spotify.com/show/2Su8x3umWzrkqoz3ZaG4iJ?si=AAaBxiRbR5KndwPPQw4VwA

This podcast covers all things about NEWBORNS! We interview experts in the Newborn and Mother-Baby community who offer their advice, expertise, services, and resources for families with newborns.

6/7 Edited to

... Read moreAs a new parent in Knoxville, I found that having professional newborn care assistance in my home made an incredible difference in my early postpartum experience. The service didn’t just cover usual baby care tasks like feeding, diapering, and bathing but went beyond by providing emotional support and valuable education on newborn needs. Having someone experienced helped me establish healthy routines for my baby and offered me the chance to rest deeply, which is so rare during those first challenging weeks. One of the things I truly appreciated was how flexible the services were. Whether I wanted in-home night nursing to monitor my baby’s safety while I slept or preferred virtual consultations to ask questions about feeding and soothing techniques, the options met my family’s unique needs. The nurses’ expertise also extended to specialized support such as breastfeeding guidance, including tips on latching, nipple care, and using breast pumps properly — topics that every new mother benefits from. The founder’s dual credentials as a registered nurse and doula were evident in the empathetic and holistic approach to care, supporting the whole family’s wellbeing, not just the infant’s. It was comforting to have someone knowledgeable assist with post-cesarean or vaginal delivery recovery, providing specific advice on pain management, wound care, and gentle exercises. Household help was another unexpected benefit. Tasks like organizing the nursery, running errands, and cleaning baby bottles relieved a lot of the mental burden during postpartum recovery. Plus, the availability of educational resources like the Newborn Care 101 online course and a podcast sharing expert interviews added layers of support and learning at my own pace. For Knoxville mamas and expecting parents feeling overwhelmed or unsure how to navigate newborn care, tapping into these professional in-home services can transform your early parenting journey. It’s worth considering if you want personalized, compassionate support that empowers you to rest, heal, and confidently care for your newborn.

Related posts

Postpartum basket Essentials 🩵🩷
I remember being pregnant with my first baby and not having a clue on what essentials I would need to take care of ME after baby was born. I was so focused on getting things prepped for baby I almost forgot but thank goodness I saw a similar post like this and it helped me sooo much so I hope I can
Makayla🥰

Makayla🥰

213 likes

calling all pregnant mamas 📢📢
You’re told so much hacks and things you should get for after you have the baby and when it’s your first you listen to what other women say cause you don’t know anything 🤷🏻‍♀️ I bought a lot of things for recovery that I didn’t even end up using once so I wanted to tell expecting women what ACTU
karls🖤

karls🖤

1100 likes

A stack of five books for expecting mothers, including 'Ticklish,' 'The Fourth Trimester,' 'Well Adjusted Babies,' 'The Mama Natural,' and 'The Attachment Parenting Book,' next to a potted plant. The image is titled '5 must-read books for expecting mamas.'
The cover of 'Well Adjusted Babies Second Edition' by Dr. Jennifer Barham-Floreani, described as a holistic guide for parents and healthcare providers on conception, pregnancy, birth, motherhood, childcare, and wellness.
The cover of 'The Fourth Trimester' by Kimberly Johnson, presented as an essential holistic guide to support mothers after birth, offering resources and wisdom for postpartum healing and recovery.
must-read books for new moms🦋
5 must- read books for expecting mamas and parents!🤍 Lots of valuable information, resources, research and wisdom in these beautiful and amazing books for pregnancy, birth, postpartum, motherhood and beyond.🦋 What’s your favorite book? Any other book that you recommend for expecting mamas? Share
Kimberly

Kimberly

25 likes

Ancient Lore Village, Knoxville, Tennessee…
One of our favorite places to hide out, this magical little village is hidden in the hills in Knoxville, Tennessee. Here you can attend one of their many events, do a tour, explore, stay overnight in one their amazing themed rooms or plan your own event! Ancient Lore Village is a fun and unique pla
Ann the Adventurer

Ann the Adventurer

615 likes

Expecting Mamas, FREE Baby GOODIES Await!
Expecting mamas, don’t miss this! Here’s exactly how you can score a FREE @Momcozy Baby Registry Box packed with goodies for you & your little one. It’s super easy to apply — walking you through the steps in this video! Steps: 1. Create a Baby Registry through Momcozy’s website.
Micaela | SAHM

Micaela | SAHM

13 likes

Hospital Bag Checklist for pregnant mamas!! 🩵🩷✨👼
#pregnant #pregnancy #hospitalbag #hospitalbagchecklist #newborn
SAYLEE STEIF ᵕ̈

SAYLEE STEIF ᵕ̈

13 likes

Downtown Knoxville😍
#tennessee #downtown #knoxville #photography #photoideas Downtown
Anna Lee💛⛅✨

Anna Lee💛⛅✨

12 likes

Three baby swaddle blankets with sea-themed patterns, including dinosaurs and marine life, are displayed. The user found these adjustable swaddles very helpful for their baby.
A woman models a light blue, long, hooded plush fleece bathrobe. This robe is recommended for staying warm and cozy in the hospital, and for easy skin-to-skin access.
A package of black, low-rise postpartum underwear for women is shown. The user found these disposable underwear useful after running out of hospital-provided pads.
Things I would pack in my hospital L/D bag again.
✨These were all good gems that made my labor/delivery journey seamless.✨ I hope these items will be useful to the expecting mothers out there 🫶🏾. Also, can you guess the gender of my baby ? 💕👶🏾💙 #pregnancyjourney #hospitalbagessentials #laboranddelivery
Nae Monae

Nae Monae

22 likes

Destination: Knoxville, Tennessee
locations in order: 1. Scruffy City Hall in Market Square 2. Cades Cove, Smoky Mountains National Park 3. Old City Art Walk 4. Cruze Farms, Downtown Knoxville 5. Metcalf Bottoms, SMNP 6. Knoxville Art Museum 7. Ijams Nature Center 8. Foothills Parkway, Maryville #knoxville #kno
Sarah 🩵

Sarah 🩵

47 likes

A person crouches on dark rocks at the base of a tall waterfall, with water falling from a high cliff. The image has text overlay "waterfalls to visit if you are in knoxville".
A waterfall cascades into a dark pool, surrounded by dense green forest and rocky terrain. Water splashes are visible in the foreground. The image is labeled "PINEY FALLS".
A multi-tiered waterfall flows over dark, rugged rocks amidst a lush green forest. The water creates several cascades down the rocky face. The image is labeled "LAUREL FALLS".
Waterfalls to visit if you are in Knoxville TN
have you ever stood under a waterfall??? these ones are my favorite: Ozone Falls ⭐️Overall rating: 5/5 Laurel Falls Trail ⭐️Overall rating: 3/5 Upper Piney Falls ⭐️Overall rating: 4/5
LeilaniMcKinnon

LeilaniMcKinnon

25 likes

Calling all 2025 expecting moms
Congratulations to all the expecting mamas! My oldest son is 12 & my goodness, the years FLY by… but I’ve found a passion in freezing this short chapter in a beautiful, tangible way. Breast milk jewelry is a tribute to motherhood. I handcraft each keepsake with love and make it to last. 🫶🏼
AlyssaEverheart

AlyssaEverheart

155 likes

Knoxville, Tennessee Baby! ⛰️😛🌸🌿
Hey everyone! 🌟 Just wanted to share some photos I took while on my trip to Knoxville, Tennessee! 📸✨ Knoxville is a hidden gem filled with cute family-owned shops, stunning mountain views, good food, friendly locals, and vibrant artwork. 🏞️🖼️ I stayed in a mountain-top Airbnb, and the sunrise
Jadé

Jadé

36 likes

Add these to your BABY REGISTRY✨
For all my first time expecting mamas on this app, here’s are 6 items you’ll want to add to your baby registry! I found these in stores at Target, you can create a registry there or on their website, or you could also find similar products on Amazon, Walmart & baby stores. All of these w
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

478 likes

A smiling pregnant woman in a bathroom, wearing a sports bra and leggings, holding her baby bump. Text overlays invite other expecting mothers to connect, stating she is due in August 2024 and asking for their expecting month.
Expecting Mamas
Alight! Would love to hear from the expecting mamas. All of us mamas may yearn for that connection with other mamas! Whether for someone to talk to, get possible ideas from or just relate with. That way it doesn't feel so lonely in the thick of Motherhood! Drop a comment let's find
Shyanne Rose

Shyanne Rose

6 likes

Pregnant mamas check in 🫶✨🤰
If you're expecting and you see this, I hope it helps! Comment and let others know what you did/did not like or will/will not be trying 🫶🏼 when is your due date? #pregnancyprep #pregnantlife
alyssa🤍

alyssa🤍

3 likes

🫶Knoxville Nails🫶
Yall know by now, my daughter is my nail slayer and she gonna do it EVERY time!!!🔥💗😮‍💨 ATP, we just gonna match nails to bag or bag to nails every 2/3 weeks cause we love a rotation sheeeeesh🤩😍 #NailArt #knoxvilletennessee ⭐️Overall rating: 5/5
👜🎀 KS 💅🏼👑

👜🎀 KS 💅🏼👑

147 likes

A table laden with baby shower gifts, including wrapped presents, gift bags, and boxes of diapers. A large rose gold balloon shaped like 'Oh BABY!' floats above, with text overlay 'Baby Byes & Buys: 3rd Time Mom Edition (with alts)'.
Four clear baby bottles with green internal components and white caps are arranged in a row. Text overlay reads 'Bye- too many pieces Alt: MAM, NUK, or TT'.
A modern baby bouncer or rocker in a light brown color with a white base and a mobile with hanging toys. Text overlay states 'Buy- love my mamaroo!'.
Buys & Byes👍🏻👎🏻 I hope this helps, Mamas!🩷
#babyproducts #foryou #expectingmama #babyregistrymusthaves #babyshower
Lexleuli

Lexleuli

326 likes

Loco Burro Fresh Mex Knoxville - You Need to Go 🧀🥗
Locos Nachos with seasoned beef, fajitas, and a caesar salad that makes you question why you ever make it at home. I don’t know what they put in any of it but I need to go back immediately. If you’re in Knoxville — this is your sign. 🌮🧀🥗 #locoburro #knoxvillefood #knoxvillerestaurants #na
Everyday with Melissa Faith

Everyday with Melissa Faith

9 likes

🧡Knoxville, TN - SNOW DAY❄️
Knoxville - It’s our first good snow of the year and if you know anything about us here in East TN you’ll know this means schools and everything are shut down. We can’t drive in this snow in the mountains and hollers 😅 I love how it slows down our lives momentarily and how peaceful it looks outsi
Amanda💖

Amanda💖

12 likes

Knoxville eats
Quick Knoxville weekend trip
L I L Y

L I L Y

9 likes

A smiling woman in a graduation cap and gown stands outdoors on a sunny day, representing her achievement of a bachelor's degree in teaching as a single mom.
A smiling woman in a classroom, dressed in a white shirt and knitted vest, symbolizing the family support she received during her journey.
A baby lies on a bed, partially covered by a blanket, with a heart emoji over its face, illustrating her dedication to being the best mom while student teaching.
how I graduated college while being a single mom🎓👶🏼
I ended up not exactly in the position that I saw my life going when I was 19 1/2 and had a daughter. I was in a toxic relationship that ended when I was 20/21 and had to get my degree while being a single mom to a baby!!! Here is what helped me… - my family’s support and my mom being able to w
McKenzie

McKenzie

27 likes

Knoxville Tiger Gets Mad 🐅😳
#lemon8diarychallenge In the video you can see a feather touch his tail, as he thought one of us touched him lol
🥝🌴🌺☀️

🥝🌴🌺☀️

33 likes

Trump isn't just in trouble #news #breakingnews #fypシ #tiktok #trump
SMART NEWS USA 🇺🇸

SMART NEWS USA 🇺🇸

462 likes

A white styrofoam takeout container holds several pieces of golden-brown fried chicken, lined with aluminum foil. Two small clear plastic cups containing dark sauce are nestled among the chicken.
Tasty T’s Knoxville
Overall rating: /10:@
maryethomasmontgo

maryethomasmontgo

127 likes

Knoxville, TN Street Art
My favorite thing to do when I visit a new city is to check out the street art 🎨 #streetart #art #travel Knoxville
Amie

Amie

6 likes

Fun Things To Do in Downtown Knoxville, TN
Weekend vibes in downtown Knoxville? Say less. From vintage ice cream floats to colorful murals, local boutiques, and sunny strolls through Market Square—this city is full of charm, flavor, and photo ops. Perfect for a girls’ day, a solo adventure, or a cute date spot! Save this for your nex
Emily ✈️🩷

Emily ✈️🩷

157 likes

Free stuff for pregnant mamas🌼
Anyone pregnant or just had a baby should get these asap! they were all huge help & didn’t take forever to get. sharing to help other moms who may need baby stuff or could use a few extras! ✨🫶 #babytips #newmom #pregnancy #expectingababysoon #babymusthaves
Latina Mommy

Latina Mommy

36 likes

A close-up shot of a partially completed crochet baby blanket, featuring stripes of lavender, white, and a hint of pink. A crochet hook is visible, indicating ongoing work on the blanket, which has a textured, openwork pattern. The text "Crochet Baby Blanket" is overlaid on the image.
Crochet Baby Blanket 🌸
A little late night blanket work. Since moving, this is the only project unpacked so I’m hoping to get a lot done one it! 🤣 I can’t wait to share the finished blanket with you all! • • • • • #blanketcrochet #crochetblanket #babyblanket #shopmeandmygrandma Knoxville
Lena M

Lena M

20 likes

A person with dark skin and long, light-colored nails holds a clear jar filled with dollar bills. Overlay text reads "HOW BUSINESS MOMS PAY TAXES," with "PAY" oriented vertically. The image promotes financial advice for business-owning mothers on Lemon8.
MaMas w/ Booming Businesses 💣💸
For my hardworking mamas running your businesses on Etsy, TikTok, Facebook, or anywhere else – let’s chat for a moment! Did you know that as a business owner, you may need to pay quarterly taxes? Yep, even on our side hustles, Uncle Sam expects his share. But don’t worry; I’m here to help you stay
Tax Diva 👑

Tax Diva 👑

7 likes

Knoxville Tennessee 🧡
Knoxville Tennessee 🧡
AllisonFucsia

AllisonFucsia

6 likes

Downtown Knoxville.
laurapllp4605

laurapllp4605

2 likes

A smiling baby in a blue outfit lies on a fluffy white blanket with a green blanket and stuffed animal. Overlay text reads: "How i got my 2 WEEK OLD BABY To 12+ HOURS SLEEP THROUGH THE NIGHT."
12+ HOURS OF SLEEP (NEW MOMS)
FIRST, omg mamas, getting your baby to sleep is one of the first, and hardest struggles you have to deal with! It starts the minute you leave the hospital and feels like it will NEVER END!! But I’m here to tell you, that it could be easier!!! what worked for us?? Here’s my GO-TO GUIDE for #newb
Haylee <3

Haylee <3

164 likes

A black bear is seen sleeping peacefully on a rocky surface, with its head resting on its paws. The bear's fur is dark, and its snout has a lighter, brownish hue. The background consists of dark, textured rock formations.
An otter swims gracefully underwater, its sleek body and webbed feet visible through the clear water. The background shows blurred green and blue aquatic elements, suggesting an enclosure or natural habitat.
A crocodile rests on a large rock, its mouth slightly open, revealing its teeth. Its scaly skin features a distinct pattern of dark and light markings. Green vines hang down from above, adding to the naturalistic setting.
Knoxville zoo in TN.
here are a few great pictures from my trip to the Knoxville Zoo in Tennessee Zoo Knoxville
Brad&itsy

Brad&itsy

20 likes

A pregnant woman in a white sports bra and underwear holds her belly, with text overlay "WHAT TO EXPECT WHEN EXPECTING 3rd Trimester Edition" indicating the topic.
A pregnant woman in a rust-colored bikini takes a mirror selfie, showcasing her belly with visible stretch marks. Text overlay lists "Stretch Marks, Baby Dropping, Pregnancy Nose."
A pregnant woman smiles, holding her belly, with text overlay describing common third-trimester symptoms: "Very frequent urination, Back pain, Feeling over it, Hungry AF."
What to expect in your 3rd trimester 🤰🏽
These are definitely things I wish I would have known would happen in my third trimester so I knew I had to share with you mamas! ✨Stretch Marks, Baby Dropping & pregnancy nose✨ These are all physical things you may begin to notice with your body especially towards the end. My stretch marks
Mama Chels

Mama Chels

80 likes

Knoxville Circa 2015
#what
BerryBryan

BerryBryan

41 likes

A smiling blonde pregnant woman in a colorful sleeveless dress cradles her baby bump on a balcony. Text overlays ask, 'ARE THERE ANY ARIZONA Mamas on Here Expecting in July!?'
Expecting Mamas?📍Scottsdale, AZ
What about expecting #twins !? I need friendssss 🥰 #arizonamom #arizonalife #expectingmom #pregnancy Scottsdale
elle | ftm identical twins🦩💕

elle | ftm identical twins🦩💕

1 like

Two black bears are seen in a zoo enclosure, one with its head down grazing on grass, and the other looking towards the ground. The image has text overlays: 'PLACES TO VISIT' and 'Nature's Wonders Await'.
A natural-looking rock formation with various sizes of boulders and moss-covered surfaces, suggesting a rugged landscape or a dry waterfall feature at the zoo.
A large, patterned snake, possibly a rattlesnake, is coiled on dry leaves and dirt next to a light brown rock, showcasing its distinctive scales.
Knoxville Zoo was amazing!!
#placestovisit #lemon8challenge #knoxvulle #zoo
Shadowraven

Shadowraven

15 likes

A close-up of a baby girl with a white bow in her hair, with text overlay 'SPANISH Baby Girl Names I LOVE' against a blurred green background. The Lemon8 logo and username are visible.
A baby's legs and torso, wearing a floral romper and white shoes, held by an adult. Text overlay lists 'Camila Catalina Cataleya Elena Emilia Florencia' as Spanish baby girl names.
A baby's legs and arm on a white blanket. Text overlay lists 'Isabella Maya Natalia Ofelia Selena Xiomara' as Spanish baby girl names. The Lemon8 logo and username are visible.
Spanish baby girl names
Para mis bilingual mamas🫶🏼 Save this if you’re expecting a baby girl & haven’t decided on a name yet🥰 These are my favorite Latina names paired with an emoji that has something to do with the meaning of each name. 🔥Camila 🌬️Catalina 🌸Cataleya 🌟Elena 💪🏼Emilia 💐Florencia 🎚️Isabell
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

454 likes

A man takes a selfie against a Knoxville, Tennessee sunrise, showing an urban landscape with buildings, train tracks, and shipping containers under an orange and pink sky.
A beautiful sunrise over Knoxville, Tennessee, with orange and yellow clouds. Silhouettes of streetlights and a building with a 'JFG COFFEE' sign are visible.
A scenic sunrise over Knoxville, Tennessee, featuring vibrant orange and yellow clouds. Silhouetted streetlights and a 'JFG COFFEE' sign are seen against the sky.
Sunrise over Knoxville Tennessee
Good morning everyone #prettysunrises #love looking at the sunrise 📍 City/Country:Knoxville Tennessee USA 🇺🇸
Michael Mann

Michael Mann

842 likes

5-5-5 Rule Postpartum
One of the most impactful things I can recommend to any mom about to enter into the postpartum period: the 5-5-5 rule. Those early days of postpartum are the foundation for the rest of motherhood, and your relationship with your baby, your body, yourself, and your new family unit. IN THE BED-
InnateMama

InnateMama

1038 likes

Knoxville, see y’all tonight! ✊💖🇺🇸
I’m so proud to see all of the peaceful protests breaking out all over the world for NO KING’S DAY! We’ve gotta get our country out of TOXIC CITY and this is the way!! 🇺🇸✊ Knoxville, I’ll see you this evening to headline your NO KING’S DAY CARNIVAL! Swipe ➡️ for more details! #livemusic #
Gwen Levey

Gwen Levey

4 likes

Expecting mamas, here’s some free stuff!
Now that that the reality is setting in that I’m expecting baby number 2, I’ve started prepping as much as humanly possible. I’ve been gathering up supplies and organizing everything like my life depends on it… For all of you other expecting mamas out there, here’s a quick breakdown of the FREE
Hannah B

Hannah B

6 likes

A pregnant woman in a white bra and underwear, holding her belly, with text "WHAT TO EXPECT WHEN EXPECTING 2nd Trimester Edition" and a downward arrow. The image also features the Lemon8 logo and username.
A pregnant woman standing outdoors, wearing a white sweater and dark green skirt, holding her belly. Text overlays list common second-trimester symptoms like "Easily out of breath," "Body aches," and "Lower back pain."
A black and white ultrasound image of a fetus, labeled "Anatomy Scan Ultrasound," with medical details including patient name, date, and equipment settings. A white arrow points within the scan.
What to expect in your 2nd trimester 🤰🏽
These are definitely things I wish I would have known would happen in my second trimester so I knew I had to share with you mamas! ✨ Easily out of breath, Body aches, Bleeding gums, Dizziness, Lower back pain ✨ The not so fun symptoms 😭 ✨ Anatomy Scan ✨ Everyone knows about the anatomy scan
Mama Chels

Mama Chels

64 likes

Scruffys Cat Cafe Knoxville TN
Visit Scruffy’s Cat Cafe in Knoxville TN with us 😻 • all kitties are rescues and up for adoption • lots of yummy fun drink options • friendly staff • sweet kitties and lots of ways to play • games, books, and activities to enjoy Such a good time and our sweet girl loved it! #kittena
Bre

Bre

13 likes

Nesting Mamas!!
Target is that gurlllll right now for baby storage! These bedside carts in white, lavender & black for $12!!! Are you kidding me, I spent $32 at Walmart last week! 🤦‍♀️ If you're contemplating on getting one, just do it. I've had 5 babies (pregnant with #6 ) and I had sooo much stuf
Destiny 🎀

Destiny 🎀

88 likes

A hand with butterfly tattoos and colorful nails holds two positive First Response pregnancy tests, indicating pregnancy. The background is blurred with flowers, and the image includes text asking for mamas with a similar due date.
looking for mamas with a similar due date!🤍
I am struggling so far 😮‍💨 anyone expecting around the same time? How has your pregnancy been so far?! #pregnant🤰 #pregnantwithatoddler #pregnancytests #pregnancy #pregnancyjourney
alyssa🤍

alyssa🤍

444 likes

I’m so excited about this! I may do a class once a week or everyone other week in my area that’s new! If you are in TN send me your favorite places to workout I’d love to check them out! #workout #fitmom #fitness #knoxville #grwmgym
Amanda | SAHM✨💗

Amanda | SAHM✨💗

2 likes

See more