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let yourself be BORED 🫶 (how + why)
we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older
carley ◡̈
2809 likes



Why Your Nervous System is F*cked
Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you
Bruna Bueno
822 likes



why am i so snatched??!
For the last month i’ve been taking exercising soo “seriously” and actually working to find the exercises that work for my body. Now that i’ve found what works i’ve been trying to push myself to work harder and harder! progressively i’ve felt my core get stronger and seen some ABS😗🙂↕️🤨🤪🧐☺️ russ
lisa
6335 likes



Reasons why I ALWAYS thrift scarves!!🛍️
1. They are always so so cheap! 💵 Always nab some whenever you go thrifting and I guarantee there will probably be at least 1 you like. 2. Literally millions of accessory options. You can use them as a belt, tie a little bow on your jeans, or simply just tie it to add a bit of flair.💅🏼 3. Som
sara beth💛
5402 likes



Why should girls learn to code?
Hey girls, have you ever thought about learning coding like I did? #study #learning #studywithme 👩💻Coding is a way to self-expression, creativity, and fostering intellectual confidence. Even if you're not planning to pursue a career in tech, learning to code can help you develop a
Aura✨
365 likes

Vitamins I take & Why🫀
• Taking vitamins daily has drastically changed my health. Over time I’ve had better health, energy & overall appearance as well by taking care of what i take in my body🪷 Woman’s Multi Vitamin 🌸 • Helps provide nutrients that may not be fully in diet, skin, hair , nails, immune system &am
bree
12.2K likes



Why having good Handwriting Is important
I always get complements on my handwriting. But lately, there’s been a couple comments asking “what’s the point”? So Here are a few reasons why having good handwriting is important: 1. It improves learning 2. Boosts confidence 3. Professionalism 4. Cognitive benefits 5. Personal express
essynotes
5244 likes



Tattoos I Want & Why ✨
I want a lot more but these are what I want this year 🥰 #tattoos i want #tattooideas #meaningfultattoo #2025 #inspo Philadelphia
gia.erazo
866 likes



Why I chose to NOT give birth in a hospital!
This is the third in my little series, (1) my natural birth story and (2) why I chose to give birth naturally. This time, I’ll describe my reasons for planning to birth OUTSIDE a hospital (I would’ve chosen home, but my husband was a bit nervous so an independent birthing center was a perfect in-b
Alayna
5107 likes

Why I sleep naked
1. Regulated body temp - when you sleep naked, your body is naturally cooling itself down which can help you to fall asleep fast. 2. Better sleep quality - not only will your body cool down and help you fall sleep faster, but the quality of your sleep will be much better. 3. Reduces stress
Jenna
3076 likes



Why I Take Oolong Tea
Oolong tea sits between green tea and black tea meaning you get the best of both worlds. It’s a lightly floral, a little earthy and not too bitter. Plus it feels way more calming than coffee but still gives a gentle energy boost without the crash. You can drink it plain with no sugar or add a lit
Beauty
1530 likes

FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
ionaburciaga
5062 likes



Why I Always Thrift These Home Finds 🏠
Thrifting is my secret to saving money while adding character to my home! Some things are worth buying new, but some items are better (and cheaper) secondhand. From quality furniture to stylish decor, here are my go-to thrifted finds! -Vases -Wall Art -Ceramics & Decorative Accents -Mason
Anna Brynn
1380 likes



Why I’m using kilonotes
One thing that has frustrated me as a broke student is the apps where you get a small amount of notebooks or pages.. Yes this app does have a subscription but for IT IS NOT NEEDED I’m using the free version and have not run into anything that I have to pay for. I take 6 classes which is norma
Kaz 🤍
2044 likes



Why I don’t want to “niche down.”
I understand that basically all social media says you should “niche down” to have the greatest chance of growing a following. ✨But why would I want to put myself in one tiny box… when we all fit into so many different boxes?! ✨ I have far too many hobbies, enjoy too many different things, and hav
Emilie Jones
1087 likes



Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes
260 likes

This is why you’re NOT Toning Up! 🙁
1️⃣ Increased Metabolic Rate: Weightlifting builds muscle, which requires more energy at rest. This means you burn more calories throughout the day, aiding in long-term fat loss. 2️⃣ Afterburn Effect (EPOC): Intense weightlifting sessions create an Excess Post-Exercise Oxygen Consumption (EPOC)
Lillid4fit
334 likes

Bloated? But why?
#suffer #problem #problemsolver #bodytransformation #embracevulnerability #unfiltered
InkedRNMomma
2 likes



why waking up at 5am is POINTLESS!!
waking up at the crack of dawn isn’t for everyone!! trends on social media and pressure to be “that girl” can so easily drive us to make choices that aren’t ✨genuinely✨ aligned with what’s right for us! do you wake up early because you’re excited to start your day and get things done, because y
carley ◡̈
5034 likes

10 Reasons Why YOU Should Start Pilates 👇🏼
So, you’ve heard of Pilates but you aren’t really sure of the benefits? Here are just 10 of the many reasons why YOU should start Reformer Pilates (my personal favorite). It really is incredible for your body and addicting once you start. 👀 And no, it’s not “just stretching” unless you go to a speci
Hannah Merideth
263 likes



WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
Lushie Club 💖
17.6K likes



Why You Shouldn’t Use Q-Tips Again 🤬
If you’re anything like me, you’ve suffered countless ear infections — causing extreme pain to your daily life. I realized the main factor for this was pushing earwax further back into my ear, causing it to build up and cause pain :( My first thought was to find something to scoop out the earwa
irianna
934 likes



Why you should do form studies
❓What are form studies? Form studies are working with basic, solid color objects with little to no texture in a lighting environment. I will make a future post about how to get the references for your form studies. ❓Why is it important to do them? form studies are something that div
starlight
228 likes
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