Lemon8Lifestyle community

Automatically translated.View original post

Cute Indy Studio
Cute Indy Studio

15 followers

Follow
Follow
Follow
Eyebrow-proof, eyelash lifts, Thip-at variety, beautiful family's images(0)
1/2

You may also like

Stairmaster Workouts to Burn Belly Fat & Build Abs

Stairmaster Workouts to Burn Belly Fat & Build Abs

Chalie_BakerChalie_Baker
1777
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

Chalie_BakerChalie_Baker
148

Fitness FusionFitness Fusion
How to Reduce Fat and Slim your Entire Body

How to Reduce Fat and Slim your Entire Body

Chalie_BakerChalie_Baker
1773
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️

🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️

Chalie_BakerChalie_Baker
4214
See more on the app
See more on the app
See more on the app
0 saved

Eyebrow-proof, eyelash lifts, Thip-at variety, beautiful family

5/24 Edited to

... Read moreถ้าคุณกำลังมองหาสถานที่ที่สามารถดูแลทั้งกันคิ้วและลิฟติ้งขนตาได้อย่างครบวงจรในราคาที่ไม่แพง Cute Indy Studio ที่พันธุ์ทิพย์ แอท งามวงศ์วาน คือคำตอบที่ไม่ควรมองข้ามเลยค่ะ จากประสบการณ์ส่วนตัว การไปใช้บริการที่นี่ให้ความรู้สึกอบอุ่นและได้มาตรฐานมาก มีทีมงานมืออาชีพที่ให้คำแนะนำอย่างละเอียดเกี่ยวกับการดูแลขนตาและรูปทรงคิ้วให้เข้ากับรูปหน้า ทำให้ผลลัพธ์ออกมาสวยเป็นธรรมชาติและเหมาะกับแต่ละบุคคลจริง ๆ การลิฟติ้งขนตาที่นี่ช่วยให้ขนตางอนสวยยาวนานโดยไม่ต้องพึ่งการปัดมาสคาร่าหนัก ๆ ในทุกเช้า ส่วนการกันคิ้วก็ทำได้ละเอียด ปรับรูปทรงคิ้วให้เหมาะกับโครงหน้า เพิ่มความโดดเด่นให้ดวงตาและใบหน้าโดยรวม นอกจากนี้ทำเลที่ตั้งบนชั้น 6 หน้าห้องน้ำของพันธุ์ทิพย์ งามวงศ์วาน ยังหาร้านง่าย มีที่จอดรถสะดวก และในเรื่องของราคา บอกเลยว่าคุ้มค่ามากเมื่อเทียบกับคุณภาพที่ได้รับ ถ้าใครต้องการลิฟติ้งขนตาที่ร้านใกล้ตัว หรือร้านกันคิ้วยอดนิยมในย่านนี้ ที่นี่ตอบโจทย์ทั้งเรื่องความสะอาด ความปลอดภัย และผลลัพธ์ที่ได้สวยเป๊ะอย่างแน่นอนค่ะ อย่าลืมแวะมาดูแลตัวเองที่ Cute Indy Studio แล้วคุณจะรู้สึกมั่นใจขึ้นในทุกวัน

Related posts

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."
Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.
Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.
Stairmaster Workouts to Burn Belly Fat & Build Abs
The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to
Chalie_Baker

Chalie_Baker

1777 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

Fitness Fusion

Fitness Fusion

0 likes

A woman holding a dumbbell, taking a mirror selfie, with overlay text "Exercises - Routine - Nutrition - Mindset HOW TO SLIM YOUR ENTIRE BODY In a healthy, effective and Easy Ways."
A 4-week home HIIT plan detailing daily workouts including lower body, upper body, cardio, core, yoga, stretching, and active recovery for each day of the week.
A comprehensive list of food items categorized into Veggies, Dry & Canned Foods, Dairy & Dairy Substitutes, Meat & Meat Substitutes, Fruit, Condiments & Seasonings, and Snacks for macro-friendly meals.
How to Reduce Fat and Slim your Entire Body
The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,
Chalie_Baker

Chalie_Baker

1773 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4214 likes

A person with defined abdominal muscles is shown in grey workout attire, holding their waistband. Overlay text reads "Eating For Your ABS" in red, with "Ask Lemon8" and a Lemon8 logo featuring a flexing lemon character.
The title "Diet for Abs" is displayed, with text explaining the crucial role of diet in achieving sculpted abs. Surrounding images include a jump rope, spinach, orange slice, eggs, a resistance band, and a soda can.
The title "Foods to Eat" is presented, followed by a list of beneficial foods for abs, including fruits, vegetables, whole grains, nuts, seeds, fatty fish, legumes, and tea. Small food icons illustrate the categories.
How to Eat for Defined ABs + Different Workouts
Your kitchen isn't just for cooking; it's your secret weapon in the battle for abs. 🍋Nutritious, Whole Foods: Filling your diet with fruits, veggies, whole grains, healthy fats, and high-protein items is crucial. These foods are packed with essential nutrients✅, antioxidants✅, and fi
Chalie_Baker

Chalie_Baker

1736 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker

Chalie_Baker

8730 likes

A person in athletic wear performs a leg press, with text overlaying the image stating "Glute Gains 101 Beginner's Guide: Fitness, Routine, Nutrition."
A person in athletic wear stands sideways, showcasing glutes. Text overlays detail the glute growth timeline, workout duration, and list effective glute exercises like hip thrusts and squats.
A person in athletic wear performs a leg press. Text overlays provide information on protein intake, rules for glute growth (horizontal, vertical, lateral exercises), and recommended rest periods.
Beginner’s Guide to Building Glutes & Lean Muscle🍑
Gains 101, Beginner’s Guide to Health & Fitness Fitness: Glute Exercises: 🍑Barbell Hip Thrusts: This exercise involves placing a barbell across your hips while seated on the ground and thrusting upward, activating the glutes and hamstrings. 🍑Back Squat: A classic compound movement w
Chalie_Baker

Chalie_Baker

468 likes

A woman in workout attire poses in a gym locker room, holding a water bottle and spray bottle. Text overlays read "BBL DRIZZY" and "Get That Drake BBL @ Home & in the Gym," with a small image of Drake on a locker.
A graphic illustrating six glute-focused exercises: Front Barbell Squats, Resistance Band Side Steps, Dumbbell Lunges, Lying Leg Curls, Lunge Twists, and Weighted Glute Bridges, each with recommended sets and reps.
A graphic illustrating six glute-focused exercises: Sumo Dumbbell Squats, Romanian Deadlifts, Bulgarian Split Squats, Barbell Hip Thrusts, Back Extensions, and Dumbbell Deadlifts, each with recommended sets and reps.
Get Thicker than a Snicker, Best BBL in history
✨Thicker than a Snicker✨ 🍑Smith Machine Hip Thrust🍑 Sets: 4 Reps: 10-12 Focus: Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. ✨Your yams will deserve a trophy✨ 🍑Glute Cable Kickbacks🍑 Sets: 3 Reps: 12
Chalie_Baker

Chalie_Baker

3736 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.
An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.
Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.
Snatch your Body from Home by Summer 🤩🍑
Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body
Chalie_Baker

Chalie_Baker

802 likes

Not all mine!!!
#summer #missmytan
gracefully.ella_2030

gracefully.ella_2030

1418 likes

A person in a gym mirror selfie, wearing a green graphic tee and pink leggings, with text overlay "45-MINUTE BOOTY BURN: BEGINNER-FRIENDLY GLUTE WORK" and Lemon8 branding.
45-Minute Booty Burn: Beginner-Friendly Glute Work
Ready to sculpt and tone your glutes? 🔥 This 45-minute beginner-friendly glute workout will have your booty burning and growing in no time! Perfect for anyone looking to get started on their fitness journey or add some variety to their routine. Let’s get those gains! 🍑💪 #GluteWorkout #BeginnerF
EmberbyAmber

EmberbyAmber

151 likes

Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker

Chalie_Baker

167 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.
A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.
A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.
Easy Guide to Building Bigger Glutes All Fall Long
As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo
Chalie_Baker

Chalie_Baker

373 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1646 likes

A woman in a green t-shirt and black leggings takes a mirror selfie in a gym locker room, with text overlays promoting a "Minimal Equipment" leg day focused on "quality over quantity" for strong legs.
A woman demonstrates Tempo Squats with a barbell outdoors, shown in two frames: at the bottom of the squat and standing up, with text indicating "Tempo Squats 4x8-10".
A woman performs Kettlebell Swings outdoors, depicted in two frames: at the top of the swing and at the bottom of the hip hinge, with text indicating "Kettle Bell Swings 4x15".
Do these 4 exercises for sexy & strong legs!
Ready to get all around sexy and strong legs? Add these FOUR exercises into your leg day! PSA: a friendly reminder that you DO NOT need to be in the gym doing 8-12 exercises. The quality of your lift and how you perform those few exercises will always take you farther than doing a ton of exercis
Madisonleeobrien

Madisonleeobrien

13 likes

Fitness Fusion

Fitness Fusion

1 like

Fitness Fusion

Fitness Fusion

1 like

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

508 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A woman in athletic wear stands in a gym, showcasing her glutes, with text overlay 'Glutes Glow Up*Guide Go from 🥞 to 🎂 in a matter of months'.
Text outlining the basics of glute training, including compound exercises like squats, deadlifts, and lunges for toning, pumping, and growing glutes.
Text detailing isolation exercises such as hip thrusts, kickbacks, and abductions, and assisted exercises using glute machines, cable machines, and resistance bands.
✨Glow Up Your Glutes✨from 🥞 to 🎂 in a Few Months!🍑
Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your
Chalie_Baker

Chalie_Baker

474 likes

Mistakes You’re Making in Your Glute Workouts🍑
Let's dive deeper into each point: 1️⃣Diversify Your Movements for Functional Strength: 🍑It's easy to get stuck in the rut of linear movements, but our bodies thrive on variety. 🍑Incorporating multi-planar movements not only challenges different muscle groups but also enhances ove
Chalie_Baker

Chalie_Baker

391 likes

Fitness Fusion

Fitness Fusion

1 like

DRUGSTORE MAKEUP MUST HAVES 🛒💄
These are my current drugstore makeup obsessions!! Many of these products are well known but some of them perhaps you’ve never heard of? Some specific callouts for being amazing: Maybelline Fit Me Foundation Stick is 100% as good a the new Ilia one. The Nyx translucent HD Studio powder is t
Sydney 🌻

Sydney 🌻

826 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

A fitness guide titled 'Vertical Fitness' featuring a cartoon woman and five exercises: Boat Pose, Standing Knee Drives, Copenhagen Plank, Curtsy Lunge, and Single Leg Glute Bridge, with set and repetition details for each. The image includes small illustrative icons for some exercises.
A fitness guide showing five exercises: Hollow Body Hold, Toe Touches, Copenhagen Side Plank, Outer Thigh Lifts, and Single Leg Glute Bridge. Each exercise includes a cartoon illustration and specifies repetitions or sets, focusing on core and leg workouts.
A fitness guide illustrating exercises for 'Thin Waist,' 'Thin Calf,' 'Thin Hip,' and 'Thin Thigh.' The right side details five exercises with cartoon illustrations, including leg lifts and hip movements, with specified repetitions and sets.
Fitness Fusion

Fitness Fusion

0 likes

4 Exercises you NEED for Building Your Best Glutes
If you're looking to build strong, shapely glutes, focusing on the right exercises and perfecting your form is key. In this post, Ill go over the four essential exercises for building glutes, complete with examples, tips, and tricks. I also cover the optimal order for your workout and p
Chalie_Baker

Chalie_Baker

171 likes

Fitness Fusion

Fitness Fusion

0 likes

A display shelf at Walgreens featuring various mini beauty products, including makeup, skincare, and tanning items, with the text 'Walgreens Beauty Minis' overlaid.
A hand holding a Pixi Hydrating Milky Mist mini bottle, which is white with a green cap, priced at $6.00, against a blurred store background.
A hand holding an AboutBeauty on-the-go compact eyelash curler in its clear packaging, priced at $11.99, with a store aisle in the background.
Beauty Minis at Walgreens💜
Walgreens Beauty Minis💜 💜Product One: Pixi Hydrating Milky Mist 💰Price: $6.00 Description: Provides an instant surge of hydration with Hyaluronic Acid. This rejuvenator is the perfect first layer of moisture before serums or makeup. 💜Product Two: AboutBeauty on-the-go compact eyelash curle
Kenz

Kenz

835 likes

Jell-o strawberry pretzel salad
#jellosalad #sidedish #strawberrypretzelsalad #ohmyyum https://thefirstyearblog.com/strawberry-pretzel-salad/
baking channel 🎂

baking channel 🎂

56 likes

A woman in a white bandeau top and light purple shorts takes a mirror selfie in a gym, illustrating a fitness-related context for structuring a workout split.
A detailed spreadsheet outlines a 'Personal Hypertrophy Conditioning Program' for 6 weeks, showing daily exercises, sets, reps, and weights for various muscle groups and cardio, with the question 'How many days a week?' overlaid.
A woman smiles while taking a selfie on a gym machine, with the text 'Balance of muscle group lifts' overlaid, emphasizing the importance of balanced training in a workout split.
How to structure a weekly workout split
🧱 Key Principles for Structuring a Split Frequency – How many days per week can you train? Recovery – Don’t overtrain the same muscle group; give at least 48 hours to recover. Balance – Include push, pull, legs, core, and cardio/mobility. Goal Alignment – Strength, fat loss, hypertrophy (musc
teresse nunez

teresse nunez

30 likes

4 ingredients + fool proof easy!
Did you guess correct? Let me know in the comments! When most people hear grape jelly, at least in the US, they likely think PB&J sandwich and not much else. And while that is an option I’m a big big fan of, grape jelly as a 30-something can be elevated beyond white bread and peanut but
The Herby Eater | Miranda

The Herby Eater | Miranda

119 likes

A view from a car window showing a building and palm trees, with text overlay indicating "Places to Travel in Myrtle Beach, South Carolina."
An interior shot of a bowling alley with multiple lanes, featuring text about bowling events and pricing details.
A top-down view of a person's feet on a tiled floor, holding a wallet, with text indicating a "2 Days Trip" and a resort stay.
Best Stops To Make In Myrtle Beach
Best Travel Spots In Myrtle Beach 📍 * Bowling * Affordable Hotels * Adventure Golfing * Shows and Dinner Included * Bunch Of Food Places !! #myrtlebeach #placestotravel #bucketlist #thingstodo #placestogo
𝑑𝑖𝑎𝑚𝑜𝑛𝑑 🎀

𝑑𝑖𝑎𝑚𝑜𝑛𝑑 🎀

63 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

📢𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝. 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝. I cannot stress this enough. Consistency in your training matters. I’ve been doing God-tier lifts since the beginning of my fitness journey, and I still do them. Everybody in this generation loves variety — new workouts, fancy moves — but that’s not
Miss Ikonic

Miss Ikonic

147 likes

Journal Spread Ideas
#junkjournal #journalspreadideas #journalideas #junkjournalinspiration #junkjournaling
Brittanysweet

Brittanysweet

67 likes

An interior view of a Sephora store featuring various makeup displays, with the text "Sephora Minis" prominently overlaid, highlighting mini-sized beauty products.
A hand holds a pink box for a cooling water jelly tint, with a smaller pink box indicating the shade. A price tag shows $24.00 for the product.
A hand holds a white box for a hydro grip primer, with a smaller white box showing product details. A price tag indicates $20.00 for the item.
Makeup Minis🤍
🤍Sephora Minis🤍 🖤Product One: MILK - Cooling Water Jelly Tint 💰Price: $24.00 ~ SHEER LIP & CHEEK STAIN - Cooling Water Jelly Tint is a long-lasting lip and cheek stain with a hydrating, bouncy jelly texture that glides on for a sheer, buildable burst of color. 🖤Product Two: MILK - Hydr
Kenz

Kenz

331 likes

An open book with text, adorned with pink ribbons, featuring the text 'Note inspo' overlaid on the pages, suggesting inspiration for note-taking.
A notebook page displays handwritten math notes on trigonometry, including Pythagoras theorem, definitions of sides, and triangle diagrams, with 'Math' written on the side.
A notebook page shows handwritten history notes on World War 1, detailing main causes like militarism and alliances, international treaties, and key events, with 'History' written at the top.
Note inspo
#fyp #noteideas #noteinpo #math #reading #biology #science #english
marieee

marieee

223 likes

Workouts To do 365 days
Add this too the schedule: Part 1;2;3 add in more resistance training and barre ### Weekly Workout Routine #### **Monday: Strength Training (Lower Body & Core)** - Warm-Up: 5-10 minutes dynamic stretches (leg swings, hip circles) - Exercises: - Squats: 3 sets of 10-12 reps - Deadlif
Purple Flower

Purple Flower

72 likes

As a woman who lifts 𝐡𝐞𝐚𝐯𝐲 in her 30s, here are 4 things you need to stop doing if you want to stay injury-free and improve strength! Now let’s be clear — your 30s are 𝐧𝐨𝐭 old… but your body is different than it was in your early 20s. If you skip these, your lifts will stall, your body will s
Miss Ikonic

Miss Ikonic

42 likes

A whimsical, gingerbread-house-like structure with heart and candy-shaped decorations, nestled in a lush green forest. A colorful tiled path leads to its entrance, with the text 'Things I want in my future dream home' overlaid.
A collage showing various organic, earth-sheltered homes under construction with tires and finished structures, emphasizing eco-friendly and self-sufficient living with natural materials.
Two close-up views of kitchen sinks integrated into live-edge wooden countertops, featuring vibrant, colorful resin designs that resemble natural stone or geodes.
Things I want in my future dream home✨
i’m absolutely obsessed with these organic self sustainable homes. i’ve been researching them for a little bit now and they’re truly so cool, if made correctly they can out last modern day built homes. they’re so beautiful and everything is left up to your personal design imagination! much cheaper
driabae

driabae

658 likes

My review on this little quiet and peaceful farm life getaway. #hiddengems #texastravel #reviews #travel #texascheck
TheF.Bomb.Mom

TheF.Bomb.Mom

5 likes

Spell Ingredients that aren’t Herbs… etc
comment below if you would like to see more ingredients/tools! #spellcrafting #witchcraftspells #witchcraft #witchtips #witchtip #spellwork #spells #witchcraftcommunity #witchessociety
The Baked Witch

The Baked Witch

1973 likes

A person in grey athletic wear, including a long-sleeved crop top and leggings, takes a mirror selfie. They wear headphones and hold a phone covering their face, revealing a toned midsection. Text overlay reads: "Add this To the 365 workout routine for 2025".
Add this To the 365 workout routine for 2025
Okay, here's the workout schedule with Ōri Tahiti (Tahitian Belly Dancing) and Hula added. **Weekly Workout Routine** #### **Monday: Strength Training (Lower Body & Core)** * Warm-Up: 5-10 minutes dynamic stretches (leg swings, hip circles) * Exercises: * Squats: 3 sets of 10-1
Purple Flower

Purple Flower

12 likes

See more