Automatically translated.View original post

Don't forget a simple kidney health check.

7/13 Edited to

... Read moreการดูแลสุขภาพไตเป็นเรื่องสำคัญที่คนเรามักมองข้าม แต่จริงๆ แล้วการตรวจสุขภาพไตอย่างสม่ำเสมอช่วยให้เราป้องกันโรคร้ายแรงเช่น ไตเสื่อมหรือไตวายได้อย่างมีประสิทธิภาพ ชุดตรวจโปรตีนรั่วในปัสสาวะ WILBUR เป็นนวัตกรรมที่ทำให้เราสามารถตรวจสอบระดับอัลบูมินในปัสสาวะได้ด้วยตัวเองที่บ้าน ซึ่งสะดวกมากสำหรับผู้ที่มีประวัติครอบครัวเป็นโรคไต หรือผู้ที่มีภาวะเสี่ยง เช่น เบาหวานและความดันโลหิตสูง เพราะโปรตีนรั่วในปัสสาวะเป็นหนึ่งในสัญญาณเตือนว่าระบบกรองของไตเริ่มทำงานผิดปกติ ประสบการณ์ส่วนตัวของผู้ใช้ชุดตรวจนี้พบว่า การตรวจด้วยตัวเองช่วยให้รับรู้สุขภาพไตได้เร็วขึ้น สามารถวางแผนปรับเปลี่ยนพฤติกรรม เช่น การควบคุมอาหาร หลีกเลี่ยงการใช้ยาที่มีผลข้างเคียงต่อไต รวมถึงเข้ารับการรักษาอย่างทันท่วงทีจากแพทย์ โดยไม่ต้องรอการตรวจไตในโรงพยาบาลที่อาจล่าช้าหรือยุ่งยาก ดังนั้น การมีชุดตรวจง่ายๆ ที่บ้าน ไม่เพียงช่วยลดความกังวล แต่ยังเพิ่มความมั่นใจในการดูแลสุขภาพตัวเองและคนที่เรารักได้อย่างแท้จริง นอกจากนี้ยังเป็นการส่งเสริมการมีสุขภาพที่ดีและลดภาระค่าใช้จ่ายทางการแพทย์ในระยะยาวอีกด้วย

Related posts

Kidney Cleansing Juice 🥒🍍😋
✨RECIPE ✨ • 1 Stalk Of Celery • 5 Cucumbers • 1 Whole Pineapple **Add 2 Pineapples If You're New To Juicing & Need It Super Sweet...l Think 1 ls Sweet Enough 😘 #kidneyhealth #kidneycleanse #juicing #juicingrecipes #juicingforhealth
Wellness✨

Wellness✨

8762 likes

A flat lay shows a stethoscope, a watch, a badge, a red kidney-shaped charm, and a tube of 'SUMMER FRIDAYS' product on a textured white surface. Overlay text reads "NURSING TERMS: KIDNEY HEALTH" and "SWIPE FOR MORE" with an arrow.
Nursing Terms: Kidney Health
Kidney Health: Terms Nurses Should Know Understanding urinary and renal terms is vital for nursing care: • Dysuria: Pain during urination, often linked to UTIs. • Nocturia: Frequent nighttime urination, common in older adults or those with diabetes. • Hematuria: B
Taylor Price RN, BSN

Taylor Price RN, BSN

1175 likes

An infographic titled 'Healthy Kidney & Natural Detox' displays a jar of layered dried herbs, including Dandelion Root, Nettle Leaf, Parsley, Corn Silk, and Chanca Piedra, with their benefits for kidney health. It also provides simple instructions for preparing and drinking a kidney detox tea.
KIDNEY DETOX TEA
Benefits for Kidneys Natural diuretic that helps kidneys flush toxins Supports liver and kidney detox pathways Helps reduce water retention Rich in potassium (supports electrolyte balance) How to Use Tea: 1 tsp dried root per cup of hot water Simmer 10–15 minutes 🌿 Nettle Leaf Benefits Su
HIPPIE EARTH CO

HIPPIE EARTH CO

1103 likes

Mental Health Check-In
This is absolutely necessary for me right now! It’s so easy get caught up in everyday life or just caught up in surviving and taking care of everyone and everything. Don’t forget to check ourself . You matter too! #healthyhabits #lemon8challenge
Desireejo

Desireejo

5130 likes

🌿 KIDNEY FLUSH DETOX JUICE
Your kidneys work nonstop to filter toxins… this juice helps clean, hydrate, and support their function naturally. 🥒 Ingredients & Benefits 1. Cucumber (1 large) Loaded with water and antioxidants, cucumber helps flush toxins and keeps kidneys hydrated. 2. Watermelon (2 cups) A natural
Health & Healing Center

Health & Healing Center

117 likes

Kidney health
#kidney #for health lifestyle #kidneys #embracevulnerability
QiTea

QiTea

25 likes

Kidney Disease Facts
"Your kidneys work hard every day to keep you healthy, so why not show them some love with the right foods? 🥦🍎 Packed with nutrients and low in sodium, these kidney-friendly options are perfect for supporting your body and feeling your best. 🌿💧 Start making small changes today—your kidneys will
Eletia Brown-Cl

Eletia Brown-Cl

102 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

337 likes

This image shows a vibrant assortment of fruits like grapes, watermelon, lemons, apples, and cranberries, along with their juices, illustrating the title "5 Fruits with Kidney Benefits" from Holistic Healing, promoting natural kidney nourishment and protection.
This image features whole and sliced watermelon, highlighting its kidney benefits such as natural hydration, flushing kidneys, and gentle detox, attributed to key nutrients like water, potassium, and lycopene, as presented by Holistic Healing.
This image displays fresh lemons, sliced lemons, and lemon juice, detailing lemon's kidney benefits like supporting kidney stone prevention, alkalizing the body, and encouraging healthy urine flow, due to Vitamin C, citric acid, and flavonoids.
5 Kidney-Supporting Fruits for Natural Detox
Your kidneys work hard every day to filter toxins and maintain balance in the body. Simple, whole foods — especially the right fruits — can gently support hydration, circulation, and natural detox pathways. These kidney-supportive fruits are rich in water, antioxidants, and plant nutrients that
Holistic Healing 🌿

Holistic Healing 🌿

90 likes

A person in blue scrubs and a floral scrub cap takes a mirror selfie in a bathroom. The image has a text overlay that reads "Nursing: Kidney failure" and a Lemon8 watermark.
Kidney Failure: A Guide for Nursing Students 🩺🧠
What Is Kidney Failure? Kidney failure (renal failure) happens when the kidneys can’t properly filter waste, excess fluids, and electrolytes from the blood. If untreated, it can lead to life-threatening complications. Types of Kidney Failure 🔹 Acute Kidney Injury (AKI) ⚡ Sudden loss of
Taylor Price RN, BSN

Taylor Price RN, BSN

60 likes

A woman with a headwrap and beaded necklaces looks forward, next to text listing 'HERBS THAT HEAL THE KIDNEYS'. The herbs listed are Astragalus, Nettle, Dandelion Root, Burdock Root, and Parsley. The image also includes the Lemon8 logo and username.
Kidney Health
🌿 Herbs That Heals the Kidneys Ancient Soul Wisdom from Root to Remedy In this image, a young woman stands as a symbol of vitality, ancestral connection, and deep-rooted healing. Her gaze carries the strength of generations before her—those who turned to the Earth for purification, restoratio
Chayah Herbal Path

Chayah Herbal Path

70 likes

Multiple black containers are filled with a colorful assortment of cut fruits, including watermelon slices, blueberries, red grapes, strawberries, cherries, and yellow fruit pieces. The image is labeled 'PROTEIN BOX S1 Ep.2 kidney health edition', showcasing a healthy fruit meal prep.
PROTEIN BOX S1 Ep.2 kidney health edition (Fruit)
Cut watermelon, blueberries, cherries, strawberries,red grapes,red apple,Pineapple(not in picture) Drink coconut water , Alkaline water or spring water only!💦🌊🍓🍒🍇🍎🍉🍍 #fruit #alkaline #kidneyhealth #proteinbox
Jénel

Jénel

288 likes

Herbal tea for urinary and kidney health is often shared as a natural wellness
Herbal tea for urinary and kidney health is often shared as a natural wellness drink Boiling parsley, rosemary, and cinnamon creates an aromatic infusion that may support hydration, circulation, and fluid balance when used alongside healthy habits. Many people include similar herbal drinks in rou
bloami_

bloami_

16 likes

Best Combo for heart and kidney health
One of the best combos for heart and kidney health ✨ thank me later
lissha

lissha

107 likes

🌿 Supporting Kidney Health Naturally 🍉🥒
Your kidneys work hard every single day filtering waste, balancing fluids, and keeping your body in harmony. The beautiful part? Supporting them can be simple and natural with the right fruits and vegetables. 💧 Hydration Is Everything Kidneys thrive on proper hydration. Water-rich produce hel
De Romero Wellness

De Romero Wellness

333 likes

Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen | Health + Performance

Alyssen | Health + Performance

867 likes

An infographic titled 'REVERSE KIDNEY FAILURE' shows two kidneys. One kidney is next to a list of items to 'AVOID' for kidney health, including certain foods and lifestyle factors. The other kidney is next to a list of items to incorporate 'MORE' of, such as alkaline foods, water, and exercise.
Kidney Health
What do you plan to add to your diet or remove to maintain great kidney health? #kidney #detoxnaturally #Lemon8 #ThingsToDo #hollistichealth This is not medical advice, diagnosis or cures. I am not a doctor. Follow medical advice of your personal doctor.
Highqualityseamoss

Highqualityseamoss

763 likes

A shelf filled with numerous glass jars containing various dried herbs and flowers, with text overlay 'Herbs for women's health Beginner'.
A large jar of fennel herbal infusion on a woven tray, surrounded by dried berries and other herb jars, with text 'Fennel - Helps with gas, bloating, and breastmilk production'.
A rustic wooden surface displaying dried red raspberries and other herbs in bowls, with text 'Red Raspberries - Helps with menstruation cramps, tones the uterus'.
- Beginner Herbs for Women’s Health 🌿✨
Herbalism relies on the use of plants and plant extracts to promote health and treat various ailments. Herbalism often takes a holistic approach to health, considering the whole person rather than just focusing on symptoms. Herbalism draws from centuries of traditional knowledge and wisdom a
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

631 likes

How to Survive Bad Mental Health Days 💗
We’ve all been there, when you wake up feeling emotionally and mentally overwhelmed, drained, or simply off, making daily tasks difficult or exhausting to do. While everyone experiences bad mental health days differently, they’re often accompanied by feelings of isolation, lack of motivation, a
mindofieva

mindofieva

499 likes

Sharing kidney health information #AKF. #Kidney
Elizabeth@kidneyadvocacy

Elizabeth@kidneyadvocacy

1 like

A row of small bottles filled with a vibrant yellow-orange detox shot, labeled 'Kidney & Liver Cleansing Strawberry Detox Shots,' with digital strawberries and a lemon, and a juicer in the background.
Various ingredients for detox shots, including coconut water, lemon juice, pineapple juice, honey, cucumber, and turmeric, laid out on a countertop with an overlay listing the ingredients and their quantities.
A collage showing ingredients like mint, whipped honey, flax oil, and lion's mane mushroom powder, with text explaining lion's mane's benefits for brain and organ health.
🍓Kidney & Liver Cleansing Strawberry Detox Shots 🌿
Embark on a detox journey that not only refreshes but also rejuvenates your body's vital systems with this deliciously holistic juice shot! Packed with natural ingredients, each sip is designed to support your liver, kidneys, and even your brain. 🧠 Here's how this vibrant concoction comes t
DestinyK

DestinyK

528 likes

Lemon 🍋 Health Hacks ✨
Here’s to the most simple morning ritual that jumpstarts our metabolism! 🌞✨ A warm glass of lemon water! It wakes up our digestive system, detoxifies, and it’s a vitamin C blast for our immune system! Who knew something so simple could be so powerful? Plus, it’s a moment of calm before the day b
eva

eva

53 likes

Palo Azul / Kidney 🪵
This lovely Eysenhardtia Polstachya has benefits for: Joint pain Inflammation Supports kidney function Urinary traction health Natural detoxification Supports weight management and blood sugar To achieve its signature blue hue and amber color, spring water is highly recommended for its ef
DusseDolce

DusseDolce

92 likes

How to prevent kidney disease 💡
Get Educated and Advocate! •Learn the early signs: fatigue, swelling, changes in urination, or frothy urine. •Advocate for yourself in medical settings and get regular labs, especially if you’re at higher risk (Black, Hispanic, diabetic, or hypertensive). #urdialysisbestie #ck
Chloe

Chloe

62 likes

I did a FULL BODY HEALTH SCAN in Malaysia🩺
This was CRAZY… I found out I had a cyst on my kidney. Which turns out is very common and nothing to be concerned about. #healthscan #fullbodyscan #healthandwellness #travel
Shea Jones (Huber)

Shea Jones (Huber)

1253 likes

Everyday Health Topics Everyone Should Know 👀🩺
Your body gives signs before bigger health problems happen 👀 Learning simple health facts can help you understand your body better and take care of your health earlier 🩺✨ Save this post for later &share with a friend❤️ #healthtips #wellness #nursingschool #medstudend#foryoupage
Sindy M Florestal♐️💝❤️‍🔥

Sindy M Florestal♐️💝❤️‍🔥

13 likes

6 symptoms of poor kidney you must pay attention
6 symptoms of poor kidney health you must pay attention to:1 Persistent lower back pain,2 Difficulty in sexual activity,3 Yellow, foamy urine,4 Unexplained body swelling,5 Persistent fatigue and weakness,6 Itchy skin.Try this herbal tea: prepare maca, eucommia male flowers, polygonatum, ginseng, mu
Discount Queen

Discount Queen

14 likes

Kidney Care | Food Guide 😎🇺🇲
😎🇺🇲 #100k #trend #usa #foryou #trending 🇺🇸
Wellness Wise

Wellness Wise

5 likes

juice for health
These juices are designed for a certain parts of the body in certain underlying disease diseases like kidney disease, diabetes, and weight loss and also I threw an error. One for clarity of skin. Check my juices out. Hope you like. #juiceideas #juicerrecipes #juices #weightlossrecipes #emb
Jesscookinitup

Jesscookinitup

491 likes

10 Daily Habits to Boost your Gut Health ✨
Check out these 10 super simple habits to give your gut health a major boost! 🌿✨ Starting with a fiber-rich breakfast like whole grain toast with avocado, staying hydrated, and including probiotic-rich foods in your diet are just the beginning. 🥑💧 Switching to lean proteins, eating mindfully, and d
eva

eva

14 likes

Best herbal tea for kidney health
Herbal tea blend Flush & Flow Tonic: Gentle Kidney & Urinary Support Tea Feeling heavy, puffy, or just off? Flush & Flow Tonic is a soothing, mineral-rich herbal tea traditionally used to support your kidneys and urinary system. Crafted with marshmallow root, calendula, dandelion r
Modern Floki

Modern Floki

93 likes

An introductory image for kidney detox, featuring a cup of tea, dried herbs, and a plant. Text highlights gentle, natural support for kidney cleansing, fluid balance, and overall well-being, with the title "BEST TEAS & SUPPLEMENTS for KIDNEY DETOX."
A clear glass of dandelion root tea with dried roots and fresh dandelion flowers. Text describes dandelion root tea as a gentle natural diuretic that helps reduce water retention and supports kidney filtration, best consumed in the morning or early afternoon.
A mug of nettle leaf tea with fresh and dried nettle leaves. Text explains nettle leaf tea is mineral-rich, supports kidney filtration and cleansing, and helps reduce inflammation, recommended between meals for natural support.
Best Teas & Supplements for Kidney Detox (Gentle, Natural Support)
Most people think kidney detox requires harsh cleanses… but your body was designed to detox on its own 🌿 The goal isn’t to force detox — it’s to support it. When your body feels safe, hydrated, and nourished, your kidneys can filter and flow the way they’re meant to 🤍 Start simple: Choose 1
Holistic Healing 🌿

Holistic Healing 🌿

28 likes

Best plant protein for gut health
the secret to eating plant protein is … most plant proteins are incomplete proteins & need to be paired together to get all 9 essential amino acids!🫶🏻 BUT plant proteins are beneficial for gut health bc plants contain fiber & help our gut produce small chain fatty acids! SO eat t
rachel

rachel

152 likes

An infographic titled "10 HABITS THAT HARM YOUR KIDNEYS" displays two cartoon kidneys. It lists ten habits with icons: insufficient water, high salt, painkillers, excess sugar, holding urine, alcohol, lack of sleep, smoking, processed foods, and ignoring high blood pressure. The "ALKALINE HERB SHOP" logo is at the bottom.
Best Alkaline Herbs for Kidney Health 🌿
All included in our Kidney Supplement: 1️⃣ Elderberry – Antioxidant & anti-inflammatory; helps reduce kidney inflammation and supports waste elimination. 2️⃣ Burdock Root – Natural detoxifier that boosts urine flow and flushes out toxins. 3️⃣ Dandelion Root – Promotes detox and supports he
Alkaline Herb Shop

Alkaline Herb Shop

14 likes

This helps your kidney
#kidney #health #healthyhabits #healthylifestyle #remedy
Prime.tips

Prime.tips

2 likes

10 small health tips
So easy #health #easytips #helpful
Candy

Candy

78 likes

Enhance kidney health
#taichi #chineseculture #exercises #healthylifestyle #kidney
Lijun kungfu

Lijun kungfu

28 likes

He improved kidney disease and so much more!
Comment KIDNEY and I’ll send you more info… This is why I share this. It is not just about weight. Better health can touch so many areas of the body. I have seen people improve kidney health, lose extra pounds, have less migraines, less acid reflux, less anxiety, less depression, and clearer
Dr. Kristy-Sugar & Gut Health

Dr. Kristy-Sugar & Gut Health

3 likes

A woman in a grey athletic outfit takes a mirror selfie, with text overlaying 'Importance of Mental Health' and camera mode options like 'TIME-LAPSE', 'SLO-MO', 'VIDEO', 'PHOTO', and 'PORTRAIT'.
A woman performs squats with a barbell in a gym, with text overlays 'My mental health routine', 'Daily reminder', and 'WORKING OUT: CARDIO AND STRENGTH'.
People are seen practicing yoga in a studio, with text overlays 'Meditation/Yoga', 'Take care of yourself', and 'Self-care Essentials'.
Take care of your mental health 🧘🏻‍♀️
Here’s how I keep my mental health in check while navigating my healthcare journey to avoid burnout: 🏋️‍♀️ Exercise & Health ✨Gym time: Building strength and getting my heart pumping feels amazing. ✨Yoga: A perfect way to decompress with meditation and stretching after a busy week. ✨Vit
Tianatahir🫀

Tianatahir🫀

8 likes

5 months post kidney transplant surgery
Hi everyone I’m new to Lemon8. I just wanted to say how good I feel 5 months after receiving my living kidney transplant. With all that is happening with my body I’m turning back to a healthier lifestyle. My journey isn’t over yet. I have a few hoops to go through before returning back to help othe
Maddi Nicole

Maddi Nicole

6 likes

The image features fresh green lovage leaves in a glass jar, titled 'Lovage: The Forgotten Super Herb.' Text highlights its benefits as a natural diuretic, heart helper, respiratory relief, and for menstrual comfort.
Lovage – The Forgotten Herb for Health
Once a staple in old-world kitchens, lovage is making a comeback — and for good reason: 💧 Natural Diuretic – helps reduce water retention & supports kidney health 🫀 Heart Helper – anti-inflammatory compounds for healthy circulation 😷 Respiratory Relief – soothes coughs & clears mucus
Deidra Jones

Deidra Jones

145 likes

kidney and liver frequency
Your blood pressure is not just a cardiovascular issue — it's a whole-body regulation signal. This 30-second frequency blend supports: Kidney microcirculation (60 & 95 Hz) Liver vasodilation & detox enzyme tone (63 & 444 Hz) Endothelial nitric oxide support (528 Hz) P
Dr Marlene Fuson ND

Dr Marlene Fuson ND

2 likes

📝 10 Kidney-Friendly Foods You Should Be Eating
Your kidneys work harder than you think. From filtering out toxins to keeping your blood pressure on point—these 10 foods help keep them in peak performance mode. 🍎🥦👇🏾 🌟 1. Berries: Nature’s Candy with a Purpose 🍓🫐 Berries are packed with antioxidants that reduce inflammation and support kidney
Uncle Dibbz 🍴

Uncle Dibbz 🍴

34 likes

See more