got her running today took her on her first 8 mile

My friend sent out her wedding invites and announced there would be no kids allowed at her wedding. Some people totally understood… no screaming babies, less chaos, more room for adults to enjoy themselves But others were furious, calling her selfish and accusing her of excluding family ???

There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b

Day 1 isn’t about speed—it’s about showing up. Do 10 mins, run–walk, breathe, repeat. Save this and start tonight. 🏃🏾‍♀️⏱️🔥 . . #BeginnerRunner #RunWalkMethod #womenwhorun #FitnessJourney #fyp

#booktok

Is it just me or does it seem like everyone is in their running era?! If you’re wanting to begin your running journey, but don’t know where to begin. I GOT YOU 1: create a music playlist ~ adding a variety of upbeat songs will not only help your run feel faster, it will also help to create a fun

When I think about my own journey I realize that becoming her didn’t happen overnight. It was messy. It was lonely at times. It took unlearning habits that were comfortable but weren’t serving me anymore. There was a time I was chasing validation. Trying to prove myself to people who didn’t even

My best advice is to start slow and run/walk 2-3 times a week! Slowly decrease your walking amount each time and increase your running amount! I struggled getting my first 2-4 miles but I was going out way too fast so my body got too tired too early. It’s also good to establish goals. Do you want t

Well…welll….wellll!😛 I better get ready for SHIN SPLITS & Sore knees🫠 So I decided I want to get into running. & PLUS I’m joining the army and I have to get these mile splits to AT LEAST 10 minutes 😭 well at least the first 2 miles☺️ I definitely started slow…a light jog (JUST

Just a girl and her bible. #bible #journaling #biblestudy

This is Pup Pup. Also known as Puff Puff, Pupperino, Puppa, Puppaboi, Puppy, Bubs, Bubbino, Bubberino, Little Buddy, Buddy Baby Boi, Tanky Boi, and Street Dog (and a maybe a dozen other nicknames). We rescued him in Puerto Rico in September 2020, and based on his teeth we’re pretty certain he was a

I started running a month ago, and this is what I’ve learned so far: I am starting very slow - and it’s been key in helping me hit all these distance personal records. I am trying to get faster, but this month wasn’t for that. I used to be very self conscious if someone sees me running, but n

First long run of marathon training together!🎉 I am so excited to be training for my second marathon with my best friend! This will be her first marathon and I am so honored to be able to run her first one with her🤩 Today’s long run felt great and we had a good time vibing out! The sun got a little

This is my amazing baby girl, Nikita. She’s about a year old. She jumped in my boyfriend’s truck this summer after he saw her running by the river. We took her to the vet, posted her all over Facebook, and checked at shelters. No one claimed her. So we kept her. At first I was totally against the i

TJ n Walmart w my momma !! So tonight we went out just her nd I again n we stopped by TJ Maxx today! I found the cutest ramen (i’ll use for everything) bowl !! I’m not the biggest HK fan but I love a few of the characters for their cute aesthetic !! Especially during Halloween time !!