1 saved
53
1
2025/11/23 Edited to
1 comment
Related posts



Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker
8733 likes



Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker
2194 likes



Glow-Up Your Appearance in 30 Days 🤩
Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ
irianna
15.2K likes



THESE HACKS WILL MAKE FEMININE HYGIENE EASIER!
Hey Besties! 💖 Let’s talk about something that every fabulous woman needs to know—feminine hygiene hacks that actually work! I’m here to spill the tea on some cool, easy, and life-changing tips to keep you feeling fresh, clean, and confident. Ready to get into these hacks? Let’s go, girl! 😘✨ 🩸 M
Lushie Club 💖
5903 likes

84 Calories Frozen S’mores 🔥🍫
84 Cals per Frozen S’more/Sandwich 336 Cals for the whole thing (4 frozen s’mores) 💗 Ingredients: • 8 Squares of Graham Crackers (I used @scharglutenfree) • 1 (3.25 oz) cup sugar-free chocolate pudding (@originalsnackpack) • 8 TBS Zero Sugar Whipped Topping (@coolwhip) 💗Instructions:
Fawn Siri
2743 likes



Grow your Glutes Bootylicious & Keep Legs Lean 🍑✨
Achieving the Perfect Glute Growth Without Bulking Up Your Quads and Hamstrings When it comes to fitness goals, many of us dream of sculpting that perfect peach—full, round glutes that stand out and complement lean, toned legs. However, it can be a challenge to grow your glutes without also
Chalie_Baker
167 likes

Save $1,000 in 30 days ✨
🌸 Here are some practical money - saving tips to help you reach your goal of saving $1,000 in 30 days 🌸 🧡1. Create a budget and Track expenses** -**Set a color budget **.Break down your monthly income and expenses. Prioritize NEEDS over WANTS. —** Track every expense**: Use apps like Mint or Y

💰.
2123 likes



🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker
372 likes



Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post
Chalie_Baker
219 likes



Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker
1650 likes



How to address different goals🔥🧠💪🍑
✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L
Chalie_Baker
3334 likes



Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet!
In this pos

user6105703454172
72 likes

How to Celebrate the 12 Days of Yule
Day One: December 20- Mothers Night •Setup an Altar to honor your feminine ancestors; add pictures of them, candles, and even offer them some food •Invoke your goddess or god and spend time with them. •Divination for Past Present Future Day Two: December 21 •Light the Yule Log •Perform ritu
𝙲𝚑𝚎𝚕𝚜𝚎𝚢◡̈
248 likes



How To Cheat Your Time 2x More Efficient With AI👩🏻💻⏱️
No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de
Ruoqiqi
68 likes

Want a muscle well then you better learn the 3-2-1
Ks_fit_life
460 likes



📌 4 Websites That Save Me 20 Hours a Week
Yoodli 🎙️🧠 Yoodli is like having a speaking coach in your laptop. It gives real-time feedback on your tone, filler words, and pace as you practice interviews or speeches. I use it to prep for job interviews and even presentations, and it helps me track progress with data. Bonus: It shows your eye
emilie.studygram
385 likes

21 DAYS OF FASTING & PRAYER: DAILY PRAYER POINTS
Daily Prayer Points Prayer Points Objective: For divine favor, a mighty move of God in your life and unprecedented breakthrough. Praise God for who He is, and thank God for all He has done and is doing in our life (Psalm 100:4, Ps 103:1-2, 1 Thess. 5:18) Ask God to forgive your sins, and clean
✨💕𝔽𝕒𝕟𝕔𝕙𝕠𝕟💕✨
71 likes



Secrets to How Med Students Stay Focused for Hours
Staying focused during study sessions can be challenging, but a few simple techniques can make a big difference. Here are three study hacks that will instantly boost your focus and productivity: 1. White Noise for Concentration: For many students, complete silence can be distracting, whil
river
40 likes



the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
E D E N ◡̈
2877 likes



four apps for the girls who get it 🌸
✅ BeFreed I struggled for SO LONG to just sit down and read a book! Sifting through pages was so tedious (boo) but then I found BeFreed, and it everything changed. - I can read multiple books a week - I am ACTUALLY learning and retaining information - Content is broken down into digestible pie
Em's Corner
167 likes



30 days of self care ideas ✨
it’s really hard for me to find time for self care. i know how important it is, but when push comes to shove i’ll always prioritize my to-do list (which is a habit i’m trying really hard to break 😅) “self care” is so ambiguous that it’s just easy to push off when i’m really busy - it’s a lot eas
carley ◡̈
604 likes



Hydration Hacks for Toddlers During Hot Days 💧
Toddler dehydration can sneak up fast—especially in the summer. ☀️ Their bodies lose fluids more quickly, and they can’t always tell you what’s wrong. Here are real signs to watch for (and what to do). 💧 💧They’re Not Asking for Water — But They Look Tired or Off Toddlers don’t always say “I’m t
CozyGirlMama 😎
1081 likes

Glowy Eye Makeup Tutorial for Special Occasions ✨
#makeupinspo #lemon8challenge Hi, lemon drops! When it comes to special occasions, your eye makeup deserves a touch of magic. Whether you're attending a wedding, a gala, or a romantic dinner, achieving a glowy eye makeup look can instantly elevate your entire appearance. In this comprehen
Lifestyle Babe
527 likes



STOP Doing BORING Things on Gloomy Days in NYC ❄️⛈️
If you checked the weather for New York , then you know that the next few days are going to be cold and snowy (yay)! That for me is the perfect opportunity to focus on more cozy activities around the city (and keep myself warm and dry!). ⛈️ When I was an athlete (many years ago), I used to hate
Your City Gal | NYC
26 likes

⚡️ My Favorite ChatGPT Prompts That Save Me HOURS
✨ Copy + paste these, and thank me later: ⸻ 1️⃣ Content Calendar Builder 👉 “Create a 30-day content calendar for [business type/niche], with daily post ideas, captions, and suggested hashtags. Make it engaging, audience-focused, and formatted as a table.” ⸻ 2️⃣ Caption in My Brand Vo
POSH🌸
25 likes



✨📋 You NEED THIS Student Discount MASTER LIST🤑✨
✨ College is EXPENSIVE, but your .edu email and student ID unlock discounts that actually help stretch your budget. From food and fashion to travel, tech, and software, that raw student status can save you $5, $20, or MORE every time 📉 🛍️ What you need to know: ~ Use verified platforms like Uni
Margarita
306 likes



SHORT N SWEET OUT IN FOUR DAYS!!!
claiming dumb & poetic and lie to girls and thank you so much!!!!! go follow @caroline🤍 i don't even know you and yet i love you so much!! you're so niceee
rosie⸆⸉
17 likes



3 Day trips within 3 hours from NYC
New Paltz : a charming college town just 3 hours from NYC! This town really has it all with great restaurants, cute cafes, and fun local beer and cider breweries. It’s also a great spot for late summer and fall activities with apple picking, hiking trails, and Mohonk Preserve just up the road.
taylor taverna
86 likes



four apps for 🌸the girls who get it🌸
these apps are for the girl's girls 🙂↕️ app 1) BeFreed This app has been a LIFESAVER in my reading life. Between school and work, I wouldn't have time to read as many books as I wanted (boo), and I wasn't retaining most of the information I was reading Then came BeFreed 😚 With fl
Em's Corner
289 likes



More dog information
A few of these made me sad but it’s important to know so I ended it with some fun facts about dogs , I hope these are helpful and be sure to save for later , and let them sniff lol except for you know…. King #memeparty #lemon8memeparty #MEME #lemon8contest lol @Lemon8comment
🧿 Briana Jade Canter
3924 likes



How to step into your wellness era in 30 days 🎀
Being a “wellness girl” isn’t about being perfect—it’s about doing small things each day that help you feel more like yourself. Here are four easy habits that have helped me feel calmer, clearer, and more connected: 1. Write Out What You Feel 📝 When your mind feels full, writing things down he
Lifelight_app
103 likes

AI Prompts That Save You Time
20 AI Prompts That Save You 1 Hour Every Day If you’ve ever felt like you’re doing everything right but still falling behind This post is going to help you breathe again The image breaks down 20 AI prompts that save you time, energy, and mental bandwidth Not someday Not eventually Right n
fig3lvls
155 likes



Get Fit Fast: 5-Day Mini Workout Plan for Fat Loss
In today’s world, time is one of the biggest obstacles to staying active. Between work, family, and other responsibilities, carving out an hour to hit the gym often feels impossible. But what if you could achieve your fitness goals in just 5 to 20 minutes a day? Enter mini workouts: short, targeted
Chalie_Baker
136 likes



I went to Europe for 10 days…
#lemon8diarychallenge soooo, I spent about 4.5k and paid with EFTOURS to travel to London, Paris, and Spain. Was it worth it?? Yes. I spent all year raising money and working to pay it off and while it was only 10 days, it included a bunch of things I don’t think I’d see on my own and als
LuxiaAhmyah
14 likes



30 Days of Manga - Day #6
30 Days of Manga - Day #6 Book name: “Call of the Night” Original Title: “Yofukashi no Uta” Story & Art: “Kotoyama” Genre: Shounen/Romance/Supernatural Volumes: 20 books (203 chapters) Dates: August 2019 to January 2024 Status: In print. Anime Adaptation: Yes, 13 episodes. Artboo
kara.kimashita
24 likes



How I made $3k in less than 5 Days
While you're over there still contemplating to start l'm about to have another $5000+ WEEK from digital products! listen this is by far the easiest money I have come across, I make money everyday from my phone best part is I can be anywhere as long as I have my phone + wifi! No sh
Lizzy Reaux
66 likes
See more

🍋❤️