Ginger chia yumm

How I chia-flatted my stomach ✨🍋

#helpswithbloating #stomachhealth #bodytransformation #fypシ゚viral #wellness

5244 likes

Chia Pudding

This tasty breakfast or snack is high in fiber, protein, vitamins, minerals, and antioxidants! You can find the recipe below or search "chia pudding" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 4 tablespoons chia seeds * 1 cup oat milk, unsweet * 2 tablespo

806 likes

Chia Coconut Pudding with Peaches 🥥🍑

Ingredients: chia seeds coconut milk maple syrup or honey (optional) vanilla extract peaches (fresh or canned) Mix chia seeds with coconut milk, a touch of vanilla, and a bit of sweetener if you like. Stir well and let it rest for 10 minutes, then stir again to break up any clumps. Cover an

8092 likes

Raspberry Chia Pudding Parfaits 💕

Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Parfait Ingredients: ½ cup chia pudding ½ cup yogurt ¼ cup fresh berries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for

10.9K likes

My chia pudding meal ✨

Ingredients: - 2 tbs chia seeds - 1/2 cup milk of your choice - teaspoon of vanilla extract (optional) - honey - 2 tbs yogurt - add fruit and granola of your choice #chiaseedpudding #chiaseedpuddingrecipe #mealprep #breakfastmealprep #fyp #breakfastmeals #lowcalorierec

13.3K likes

Tiramisu Chia Pudding

Tiramisu Chia Pudding Ingredients: 4 tbsp chia seeds 3/4 cup milk 1-2 spoonfuls of vanilla yogurt 1 tsp vanilla extract Espresso shot 2 tbsp sugar-free maple syrup or honey or agave syrup, adjust to taste Topping: More vanilla yogurt Cocoa Powder #chiapudding #healthydessert

2131 likes

Chia Flaxseed Pudding

This delicious chia and flaxseed pudding is full of wholesome ingredients and such a breeze to make! You can find the recipe below or search "flaxseed" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 1 1/2 tbsp chia seeds * 1 1/2 tbsp flaxseed meal * 1 tbsp map

761 likes

Mango Chia Pudding with 4 ingredients💛🥭

This snack is not only tasty, but also packed with fiber, healthy fats, and essential nutrients👇🏻 Ingredients: • 1/4 cup chia seeds • 1 cup coconut milk or milk of your preference • 1 mango • 2 tbsp honey Instructions: 1. In a mixing bowl, combine the chia seeds and milk. Mix well.

5728 likes

CHIA SEED WATER FOR BLOATING 😮‍💨

How to properly drink chia seed water! One of my fav ways to fight against bloating, please soak them first though 😭 #decreasebloating #howtoreducebloating #chia seeds #chiaseedwater #bloatingproblems

1122 likes

Chia seed water

#chiaseedwater #chiaseeds #detox #blacktiktok #Lemon8Diary New York

2302 likes

A close-up of a Spicy Honey-Ginger Chicken Bowl featuring glazed chicken, white rice, sliced avocado, cucumber, fried wontons, and greens, all drizzled with Yum Yum sauce and garnished with sesame seeds and green onions.

Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauc

🍯🌶️Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauce 🍯🌶️ Ingredients: For the Chicken: 1 ½ pounds boneless, skinless chicken breasts or thigh, 1 tablespoon + ⅓ cup tamari or soy sauce (divided) 2 tablespoons extra virgin olive oil Black pepper, to taste 2 tablespoons orange juice ¼ cup ho

791 likes

A hand holds a glass of chia seed water with a straw, introducing the topic 'THE BENEFITS OF CHIA SEED WATER' against a textured wall background.

A bowl of chia seeds on a wooden surface, with text detailing their benefits: rich in fiber, protein, omega-3s, antioxidants, supporting digestion, hydration, heart health, muscles, blood sugar balance, energy, and detox.

A hand holds a glass of chia seed water, alongside bowls of lemon slices and honey, illustrating 'HOW TO DRINK?' with instructions to add chia seeds to water and optionally lemon or honey.

Why you should drink CHIA SEED water

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

3385 likes

Chia seed pudding but colorful 🩷🧡💚

Recipe: - 2 tbsp chia seeds - 2/3 cup milk - 1 tsp vanilla extract - 1 tsp maple syrup - Mix Mix Mix - 1 cup yogurt (Add dragonfruit powder for pink, matcha powder for green, and red & yellow food coloring for orange) then add yogurt over chia seed mixture -Then top with fruit (I use

9900 likes

Two green cucumber apple chia loaded teas are shown, one in a tall glass with an orange straw and a tea bag, garnished with cucumber and lemon, and another in a Dunkin' branded tumbler, both containing ice and chia seeds, on a dark surface.

A hand holds a tall glass of green cucumber apple chia loaded tea with ice, chia seeds, cucumber, and lemon slices, an orange straw, and a visible green tea bag, against a light background.

Ingredients for the loaded tea are displayed on a dark countertop: a Kirkland water bottle, a green apple, a lemon, a cucumber, and a small bowl of chia seeds.

Cucumber Apple Chia loaded Tea 🥒 for Clean Energy

This cucumber green apple loaded tea is perfect for daytime, especially in the morning or early afternoon when you want something refreshing, energizing, and hydrating. It’s light but functional, helping support digestion, hydration, and a natural boost without feeling heavy. Cucumber Green

925 likes

Dragon fruit chia seed pudding

Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut

6454 likes

Super easy chia seed pudding

✨ Healthy, creamy, and so easy! This chia seed pudding is my go-to for a quick breakfast or snack. Just mix, chill, and top with your favorites! My favorite toppings are banana and peanut butter 🍌🥜 ✅ add some vanilla for added sweetness #chiapuddingrecipe #healthy #fiber #breakfa

759 likes

A jar of vanilla chia pudding with chia seeds, milk, maple syrup, vanilla extract, and toppings including banana slices and blueberries, as part of Andi Anne's recipes.

Chia Pudding Recipes

Shout out Andi Anne for these lovely recipes! She’s definitely my go to girl for meal prepping of any kind!! #whatieatinaday #lemon8challenge #healthylifestyle2024 #wellnesschallenge #dayinmylife #chia seeds #mealprep #pudding #Recipe #easyrecipe @Lemon8 Food

617 likes

Banana cream pie chia pudding

INGREDIENTS main ingredients 1 ripe banana 1 scoop whey vanilla protein powder Can sub vegan protein but may need a splash more liquid ¼ cup plain or vanilla greek yogurt can sub a thick vegan yogurt ½ cup whole milk or sub milk of choice ¼ teaspoon cinnamon 3 tablespoons chia seeds optio

3012 likes

Strawberry Chia Pudding!🍓

Creamy, refreshing, and perfect for mornings when you want something light but satisfying. 1 cup almond milk 3 tbsp chia seeds 1–2 tbsp maple syrup (to taste) 👉 Chill overnight or at least 2 hrs (Add extra chia if you want it thicker) Top it with a quick strawberry yogurt blend: Greek yo

3181 likes

A clear glass mug filled with banana and blueberry chia seed pudding, topped with fresh banana slices and blueberries. The image has text overlays indicating it's a super easy recipe.

A close-up of a glass mug filled with chia seed pudding, topped with banana slices and blueberries. Text describes enjoying this healthy breakfast while listening to a podcast.

A spoon scoops a portion of chia seed pudding with banana and blueberries from a glass mug. The image includes an "ENJOY!" text overlay and a smiling emoji.

Super Easy Chia Seed Pudding

with banana & blueberries 🍌🫐 • 4 tbsp of chia seeds • 1 cup of almond milk • 2 tsp of maple syrup • a splash of vanilla Add your chia seeds to a small bowl or mason jar- I like the jar so it can chill overnight! Pour in almond milk, maple syrup and vanilla. Stir well. If using

645 likes

BEST Chocolate Chia Pudding for breakfast YUMM !!

BEST Chocolate Chia Pudding for breakfast YUMM !! #healthydessert #chocolate #chiaseeds #cravesmart

180 likes

ginger shot vid/recipe 🍋

Recipe: 🫚6 inches of fresh ginger peeled 🍋 2 lemons peeled 🍍1 pineapple peeled & chopped Juicer: Nama J2 Juicer Shot glasses: 2oz glasses w/ lids to store Benefits: • boost immune system • can help with bloat and constipation • anti inflammatory properties • promote healthy skin

160 likes

Chia Seed Water

I promise loosing belly fat gets so much easier when you incorporate these few things into your daily routine! Coconut clut and Sea moss has been such a game changer along with chia seed water! Homemade liquid chlorophyll will clean you out and have you smelling fresh all day long! Turmeric and Gin

2033 likes

✨Chia Seed Water & 20lb Weight Loss! 💧🍋🌿

I'm OBSESSED with this refreshing Chia Seed water with lemon and mint! 💧🍋🌿 I've been drinking it daily since October 1st and I've already lost 20lbs! 😱 I've been focusing on what foods I eat and adding in some light exercise, and I'm feeling amazing and seeing real results! ✨ #

1281 likes

Chia Seed Pudding Parfaits 🌱✨💕

Chia Seed Parfait Recipe 🌱✨💕 Chia pudding ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds Parfaits ½ cup chia pudding ½ cup yogurt ¼ teaspoon superfood powder ¼ cup fresh fruit Head to my website for the full recipe 🩵 #healthylifestyle2024 #mealprep #mealprepi

11.6K likes

Chia seed water✨ 20 pounds down!!

#waterweightloss #chia seeds #naturalweightlosstransformation💪🏻 #chiawater #weightlossproducts

595 likes

Gut health - spirulina chia pudding

Key to a healthy body is a healthy gut. Spirulina chia pudding. #fyp #Lemon8 #viral #health #diet

811 likes

A close-up of a glass jar filled with yellow diced pineapple and green sliced jalapeño peppers in a syrupy liquid. Below the jar, a black banner displays the title "Pineapple Cowboy Candy" and lists ingredients like diced fresh pineapple, thinly sliced jalapeño peppers, and apple cider vinegar.

Yummmy

Pineapple Cowboy Candy Ingredients: • 3 cups of diced fresh pineapple • 1 cup of thinly sliced jalapeño peppers • 1 cup of apple cider vinegar • 2 cups of granulated sugar • 2 tablespoons of lemon juice • 1 teaspoon of mustard seeds • 1/2 teaspoon of turmeric powder • 1 tablespoon of grate

296 likes

Three glass containers hold mango chia seed pudding, topped with vibrant diced mango pieces. The image features text overlays 'mango chia seed pudding recipe' and 'SWIPE', indicating a recipe post.

mango chia seed pudding recipe 🥭🥥

craving a yummy but healthy treat?! ingredients: 1 cup organic greek yogurt 1 cup unsweetened coconut milk 1/3 cup chia seeds 3 tablespoons vanilla extract (or to taste) mango (chopped to add on top) optional toppings: coconut flakes cacao nibs sliced almonds this is totally option

1206 likes

Chia Seed Water Hack

Chia Seed Water Hack time 💧🍓My secret? Add flavor. In this video, I show you exactly how I make chia seed water and how to level it up with simple flavoring so it actually tastes good. Full step-by-step tutorial—ratios, timing, and easy add-ins that make it way easier to drink consistently. Healthy

318 likes

Chia Tea: Drink for Weight Loss, Energy, Wellness

I love this tea combination! I drink it every morning and night, it helps with weight loss, digestion, and relaxation. The chia seeds keep me full, the butterfly pea flower is great for skin and brain health, and the turmeric and ashwagandha support inflammation relief and stress reduction. Plus, t

305 likes

Chia seeds plus chlorophyll and ginger

Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: early morning before breakfast Ingredient: chlorophyll Ingredient: chia seeds Ingredient: apple cider vinegar ingredient: lemon Ingredient ginger ingredient: water #summerbod #chiaseed #chlorophyll #detoxnaturally #guthe

17 likes

Ginger Shot Recipe-Boost your Metabolism & Energy

Here’s the RECIPE, to snatch your waist, lose the weight, and be energized! **GINGER SHOT RECIPE** • 1/2 cup of Ginger root (cut small pieces) • 3 lemons • 1 whole Pineapple

13 likes

A perfume bottle labeled 'Kayali Yum Boujee Marshmallow' is centered, surrounded by icons representing its key notes: freesia, strawberry, pink marshmallow, creamy coconut, whipped vanilla, and pink musk. The title 'YUM BOUJEE MARSHMALLOW LAYERING COMBOS' is prominently displayed at the top.

The Kayali Yum Boujee Marshmallow perfume bottle is shown next to a light pink, segmented perfume container for 'Sweet Tooth Sabrina Carpenter'. Text explains this combo enhances marshmallow and whipped cream notes, listing notes like marshmallow, vanilla, chocolate, and whipped cream.

The Kayali Yum Boujee Marshmallow perfume bottle is paired with a larger, frosted pink bottle of 'Kayali Vanilla Candy Rock Sugar'. Text describes this as a sweet, candy-like combo, listing notes for the second perfume including candied pear, sweet violet, bubble gum, and vanilla cream.

how I layer my kayali yum boujee marshmallow 🤍🍓

I just got my Kayali yum boujee marshmallow perfume in the mail and it’s safe to say I will be ordering a full size asap! This was a blind buy for me which is why I only ordered the 10mL but it’s quickly becoming one of my new favorites. It’s sweet, creamy, and smells just like a strawberry milksh

503 likes

Why Chia Seed Water Should Be Your Daily Go-To!

🌟💧 Why Chia Seed Water Should Be Your Daily Go-To! 💧🌟 Ladies, let’s talk about the powerhouse benefits of chia seed water! Incorporating this simple drink into your daily routine can work wonders for your health. Here’s why: 🌿 Hydration Boost: Chia seeds absorb water and help keep you hydrate

594 likes

Strawberry Lemon Coconut Water With Chia Seeds

Super refreshing coconut water with strawberries, lemon & chia seeds. Perfect drink for warmer weather. It’s Very hydrating. Servings: 1 Ingredient 1: 11 oz pure young coconut water Ingredient 2: 1/4 slice of regular sized lemon Ingredient 3: 2 tsp of chia seeds Ingredient 4: 2-3 sli

3143 likes

MY GO TO CHIA SEED PUDDING RECIPE

FULL RECIPE BELOW: 1/3 cup of milk 2 table spoons of chia seeds 1 scoop of spirulina powder OPTIONAL TOPPINGS: banana peanut butter chocolate chips Feel free to change up the toppings to your liking! ☺️ Let me know in the comments if you tried this recipe! #chia seeds #healthy

693 likes

Chia seed pudding 4 ways!

Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very

5670 likes

Chia Seed Water✨

I just started drinking chia seed water last night and noticed a lot of things. i was less hungry, i was very hydrated as someone who gets dehydrated very easily, and i woke up leas bloated than i have been. i’ll be doing this for a week and i’ll come back to talk about results! chia seed water

834 likes

Chia Seed Water = Flatter Tummy

Let your chia seed water sit for 20 mins before drinking #waterweightloss #chiaseedwater #chiaseeds #healthydrinks #flattentummy

1503 likes

Chia seed water 🌸

Ingredients: 1 cup of water 1/4 cup of aloe 1 tbsp chia seeds 1 lime #chia seeds #waterdetox #chiaseedwater #wellness #Lemon8

198 likes

Chia Pudding Parfaits ✨

Chia Seed Parfait Recipe 🌱✨💕 Chia pudding ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds Parfaits ½ cup chia pudding ½ cup yogurt ¼ teaspoon superfood powder ¼ cup fresh fruit Head to my website for the full recipe 🩵 #easyrecipe #easyrecipes #chiapudding #

390 likes

Chia seeds🌱

I put them in water and I’m drinking it like this since I’ve seen people do this. I want to incorporate them more into my diet. Anything besides yogurt that you can put them in to taste good?? #chia #chiaseed #chiaseeds #weightloss

2915 likes

Dragon Fruit Chia Seed Pudding

Dragon fruit chia seed pudding 💕✨ Ingredients: 1 cup oat milk ½ cup dragon fruit - fresh or frozen ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the oat milk and dragon fruit in a blender for several seconds. 2. Mix the dragon fruit oat milk in with the chia seeds and y

673 likes

Matcha Chia Seed Pudding

Matcha Chia Seed Pudding Ingredients: 1 cup milk 4 tbsp chia seeds 1.5 tsp matcha Maple syrup or Honey Greek yogurt Combine all ingredients. Put in the fridge for a few hours or overnight. Enjoy with Greek yogurt or other toppings. #matcha #matcharecipes #matcharecipe #chi

563 likes

Chia seed parfait preps: My favs♥️ with details

These have easily become my favoriteee😍 Chia seed pudding: 1 cup oat/ almond milk 1/4 cup chia seeds 1/4 yogurt 1 tsp honey 1 tsp vanilla -mix well -refrigerate overnight The containers are on my Amazon storefront under “recently featured”🤍 #mealprep #fdoe #mealideas #ch

1500 likes

Homemade Tom Yum Soup🥣🌶️

This is the type of soup you’ll want to have year long (not just during soup season). If you want a healthy dish that’s bold in flavor and perfect for cold nights, you’ll want to save this recipe. Ingredients for broth: 🦐Shrimp shells 🍋Lemongrass stalk 🫚Galangal (I used ginger but it’s best

605 likes

Key Health Benefits of Chia Seeds

High Fiber for Digestive Health Heart Health & Omega-3s Blood Sugar Management Bone Health Antioxidant Power #chiaseedsbenefits #chia seeds #high in fibers #great source of fiber

404 likes

Chocolate chia protein mousse

INGREDIENTS 4 tablespoons chia seeds 1 tablespoon cacao 1 scoops chocolate protein powder 1 cup milk of choice I used whole milk 1 teaspoon vanilla extract 1-2 tablespoons maple syrup* Optional, I did not sweeten mine INSTRUCTIONS Add all ingredients to a blender and blend until smoot

938 likes

Does chia water work???

Basically i’ve been drinking chia seed water for about 3 weeks now ! (2-3 times a week) I feel like i have lost weight, the way i look in the mirror looks wayyy better than i did last month! & im starting to be more comfortable! #Lemon8PhotoStudio #waterweightloss #chia seeds #Lemon8D

575 likes

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