Why world peace is so hard to achieve…

These workouts helped me achieve a slim and toned body, especially the Gloria song one. I’m still working on my dream body, but these workouts have definitely helped ALOT. Good luck and just remember your perfect the way you are💐✨

#thickfitness #healthylifestyle2024 #bloating #that flat tummy #viral #relatable #foryou #trending #guthealthtips #wellness

✨Exfoliate Regularly ✨ The first step to glowing skin is removing dead skin cells. I sometimes use a facial mitt for gentle exfoliation. If needed, I’ll add a chemical exfoliant with AHA or BHA to brighten and smooth my complexion. Product Suggestions: • Peach Slices Acne Exfoliating Toner (ch

I'm going to explain why I did everything in the order I did: Starting off with the first year being strength training lower body & pilates for at least a year. • Strength training will help build muscle in that thicker physique and aid in that "toned look". Pilates will occupy

When it comes to keeping a snatched waist, it comes down to genetics, what you eat, and how you workout. I know most people don’t like to hear the fact that a snatched waist is achieved with genetics but to an extent it is true! However, you can incorporate core strengthening exercises to tighte

Not your average ramen — this bowl is built for glass skin goals. Nourish your body, treat your skin. One bite closer to that clear, radiant glow.🤤🤩 What’s in my glow-up bowl? 🥚 Fried Egg – Rich in biotin + protein to strengthen your skin barrier and boost elasticity. 🦐 Shrimp – High in zinc +

✨Smooth, soft legs are all about achieving that perfect glow and softness. Embracing a nourishing routine makes all the difference, leaving your legs feeling refreshed and beautifully radiant. 🌟 Here are my tips and my routine to smoother legs! 🌸 #LegsOnFleek #RadiantSkin #smoothlegs #selfc

🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi

My top 3 tips to help you achieve a snatched waist! Tip 1✨: strength training🏋🏻‍♀️ Some examples of strength training that I implement into my routine are lifting weights & hot Pilates! I lift x4-5/week & practice hot Pilates x2/week on the days I don’t lift. During Pilates we do a l

#fitgirl #slimwaist #slimwaisttips #fatloss #fyp

If you want to get that flat toned stomach then here is my advice to you! Important to remember: you can be healthy without a flat stomach. For some a healthy lifestyle will impact there body in other ways. However, it is always good to take care of yourself! #stomachhealth #absworkout #ab

hello gorgeous!!! looking to achieve that glass skin look without having to pay a bunch of money? with just about $45, you can get it! here are the details: 🪞I’m From Rice Toner just recently got this and literally fell in love. i really wish i could find this product near me but i nev

‧°𐐪♡𐑂°‧₊ 💭 You can use Notion for almost anything - and more recently I’ve started using it for manifesting! Manifestation is a powerful tool to help you realise and unlock your potential in order to reach your ideal self. My notion layout for this is very simple with potential to expand, so you

Keep your space clean and tidy - a clean girl has clean space! A clean, organized space promotes mental clarity and reduces stress, which is foundational to overall wellness. Keeping your environment tidy can be a form of self-care, encouraging a calm and focused mind. Nails - simple nails are b

The Self-Improvement Book Tier List I *Actually* Use Feeling lost in the self-help jungle? I know the feeling. That's why I created this no-nonsense tier list, separating the life-changing gems from the “meh” reads. **P.S.** This ain't your typical “on-size-fits-all” list. I'm sha

disclaimer: this is just what’s worked for me! please share anything that’s helped you, or drop your new year’s resolution in the comments 💌 🪜 break it down setting big goals without breaking them down into manageable steps makes us feel overwhelmed, directionless, and more likely to quit.

✨Finding balance between grace and grind is the real glow-up 💅🏾💖 You don’t have to choose between being soft and being successful — you can have both! This season is about protecting your peace while still chasing your dreams. Journal your wins, rest when needed, and show up like the Balanced Boss

You’re a doer, an innovator, a game-changer with unique passions and big dreams. That’s great! Except for when the thought of achieving your goals feels totally overwhelming. But no worries, you’ve got this. No matter how daunting your dreams feel, nothing is too big to achieve. Use these simple ti

Summer is here, and it’s time to show off those sandal ready feet! Achieving silky smooth feet can be simple and effective with the right products and methods. Here’s a guide to help you get the softest, most touchable feet using Fenty Skin Fat Water, vitamin E oil, and a pair of socks. Fenty Sk

This is a tutorial on how to achieve a lifted (“facelift”) effect with your concealer 😋⭐️🎀🫶🏻 WHAT YOU NEED : - concealer of your choice - a beauty blender WHERE YOU’LL PLACE IT : - under your eyes/outer corner of your eyes, up towards your temple - in the center of the top part of you

#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss

Hi ladies! ☺️ As a beauty guru I have done & listed a makeup routine with very affordable products for my baddies on a budget. So i hope you all enjoy 🥰 Also, I am new to the Lemon8 community & I would love to interact on here by following you all! #beautyfinds #affordablemakeup