Gluten free foods I have tried!

Schär hazelnut wafers

6/10

These are not bad. They are very hazelnut forward. Not a lot of filling but they still have a good taste. The whole package which is 6 wafers, is only 260 calories. If you really like wafers then I would try them but I probably won’t buy these again.

2024/10/23 Edited to

... Read moreGluten-free diets have gained immense popularity in recent years, not just for those with celiac disease but also for people seeking healthier food options. Schär hazelnut wafers are a promising choice for gluten-free snackers, with each package containing 6 wafers and only 260 calories. They are made with potato starch and rice flour, providing a satisfying crunch without the gluten. Many find them appealing due to their nutty flavor; however, the amount of filling could leave some wafer enthusiasts wanting more. It’s crucial to always check labels for allergens, as these wafers contain tree nuts and dairy. For a wholesome snack experience, pairing these wafers with a cup of tea or coffee can enhance your tasting experience. If you're looking for gluten-free options in desserts or snacks, consider exploring varieties from Schär and other brands that prioritize quality ingredients while ensuring delicious results. Remember to read reviews and try different products to find what best matches your taste preferences!

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