Sexy Love, Real Talk Only

Discipline is HOW you’ll enter your hot girl era - physically AND mentally. I used to be someone who had a hard time following through for myself. This would be for SO many things… I’d put off going to the gym. I lacked self-control when trying to eat better. I let myself procrastinate and watch

Save this check in question !!!! These check-ins are invaluable tools for nurturing relationships, especially as they progress over time. They offer a structured opportunity to discuss concerns, share feelings, and reaffirm mutual goals. They become even more crucial as relationships mature, ser

A great sex life doesn’t just happen. It takes intentional work from both parties and can easily become a part of our lives that gets overlooked if we aren’t careful. That’s why adding small habits to your daily life that bring you are your partner closer together can have a major impact on the qua

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

Your period is nothing to be ashamed about! Here are a few things that I’ve learned over the years that I’m sharing with you! If you have any questions don’t be afraid to comment! 🥰 #periods #periodrealtalk #periodstruggles #dontbeashamed #womanhood

Okay. It’s spooky season. We can’t talk about spooky season without real life spooky stuff. Come at me all you want. I know I’m not the only weird girly out there into true crime, has a favorite serial k!ller, and likes gore. And if I am, I don’t mind. All of these books are based on true stori

Ik this isn’t normally the thing I post, but I feel like I’ve been struggling a lot worse with my BPD recently and I know I’m not the only one out there… BPD stands for Borderline Personality Disorder. It's a mental health condition that can affect how you think and feel about yourself and o

#GirlTalk #lemon8challenge

Hey Sis 👋🏽 So you guys really enjoy these girl talks so I figured we would keep this series going. Let’s dig a little deeper into must have items when you’re about to have sexy time with your partner. 💕 Disclaimer: Now before we go any further, this is for my supporters that are 18 and over a

I love what I do, but sometimes the math don’t math. I’m a Financial Crimes Analyst, so I basically review alerts, catch fraud, and write case reports all day. It’s meaningful work, but at $21/hr, it doesn’t always match the pressure that comes with it. Especially in the economy today! It’s w

So, my costume didn’t arrive on time for Halloween, instead I pivoted and dressed as just a girl. Two belts instead of two 🙂‍↔️ well ya know. Spiritual protection on 10!! that being said If you take anything from this post, take these 3 things: 1) Its okay to pivot, life happens, how you respon

Only 2 days left to have your song added to our #ForTheCultureplaylist . The Playlist REAL artists go to for REAL results! Click the link below to send us your music. https://mailchi.mp/243fd0a38fc1/list

Upper body workout with a shoulder focus 👇🏼 Hot girls don’t skip upper body so here’s my typical push day which involves Chest, tricep and a lot of shoulders cause I want those nice strong shoulders. Heres the workout! -Barbell Chest press 3x10 -Dumbell Shoulder press 3x12 -Dumb

EFFECIENT MINIMAL EQUIPMENT SHOULDER DAY: Dumbbell ONLY - LAT RAISES 4X12-15 SHOULDER PRESS 4X10-12 ARNOLD PRESS 4X10-12 INCLINE PRESS 4X10-12 INCLINE CHEST FLY'S 4X15 #lemon8partner #shoulderworkout #workouttutorial #workouts #upperbody #fitness

Navigating relationships, whether they’re friendships or romantic partnerships, requires open and honest communication. While some questions might feel uncomfortable, they can lead to deeper understanding and stronger connections. While these questions may be uncomfortable, they can lead to deep

A whole lot of healing, but worth it. Because growth introduced me to the very best version of myself. I’m only 26 so I know there’s still so much more yet to learn. ✨ Everyone’s story is different, I just pray you know how worthy you are. These challenges in life whatever shape or form, can rea

I feel like girls who are fuller up top but not necessarily plus size get overlooked. 👀 Because why is every swimsuit either: ✨ Cute but offers zero support OR ✨ Supportive but looks like something my auntie would wear 😭 Like… am I asking for too much? I just want a swimsuit that’

#gettoknowme 3 tips to be sexy, young and free😘 1: don’t care what other people think😽 2: self talk in the mirror daily, praise yourself and show yourself grace 🙇🏽‍♀️ 3: don’t apologize…there’s nothing to be sorry for you. Be unapologetically you and take the world by storm🩵 #feelingyourself

I was execited about doing OB since I have 2 little ones and I know how the process is but is not the same learning a topic than a real life experience. Is super hard this class and I though it was going to be easy. Every single exam it’s been a nightmare. But still on the passing grade happy and t