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✨Items Reduce Frizzy Dry Hair Wink Shiny Hair ✨

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The image features the title "How to stop overthinking" in brown text against a white brick wall background, with large green plant leaves at the bottom and a white arrow pointing right. A Lemon8 watermark is in the corner.
The image displays the text "How to Stop Overthinking (for real)" and an explanation of overthinking, promising 5 tips to break free. Green plant leaves are at the bottom, with a white arrow and Lemon8 watermark.
This image presents the first two tips for stopping overthinking: "Get Out of Your Head & Into Your Body" and "Ask: 'Is This Helpful?'" It features a large green Monstera leaf and a Lemon8 watermark.
How to reduce overthinking in the moment!
Which tip resonated most? Comment below! #StopOverthinking #MindsetShift #InnerPeace #TrustYourself #SpiritualGrowth
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A hand holds a white bowl containing yogurt, raspberries, pumpkin seeds, and peaches. The text overlay reads "eat these for LESS BLOATING," suggesting foods that help reduce bloating.
A vibrant flat lay of sliced fruits and vegetables, including kiwi, oranges, lemons, limes, cucumbers, ginger, and dragon fruit. The text highlights "foods with WATER" that prevent bloating caused by dehydration.
A grocery store display features boxes of cherry tomatoes and containers of avocados. The text overlay identifies these as "foods with FIBER," which aid digestion and regularity.
foods that prevent & reduce bloating ✨
Eating the right foods is key!! Here’s why: Foods that are high in fiber, high in water, contain digestive enzymes, contain inflammatory properties, and contain probiotics all help reduce or prevent bloating! Also avoiding high FODMAP foods and personal food triggers like sensitivities or all
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How I transformed my hair in 2 months💌🌸
The first picture is from December 23rd 2023. second picture is March 6th of 2024. Doing all these things have not only improved the appearance of my hair but the health of my scalp. Before doing all this i could only go 1 day without a hair wash and my hair felt and looked super greasy. Now i can
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A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
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6 Ways to Reduce Cortisol Naturally
Struggling with stress? Try these 6 ways to naturally reduce cortisol and feel more balanced! Which one will you try first? #StressRelief #cortisolbelly #healthyliving #CortisolBalance #cortisolsupport
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10 Journal Prompts to Reduce Anxiety
When we’re anxious, our minds race, looking for something to latch onto. Writing can help you spill your worries onto paper, leave them behind, and focus on living a happier, and more peaceful life. These 10 journal prompts are designed to help you: 🔆Identify the root of your anxiety 🔆Under
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Ease Hip Tightness, Reduce Back Pain !
Your hips and back need this! If your hips are tight, your back will hurt. This exercise will help open things up and reduce your pain!🎯 You can also try this sitting a couch or with a pillow instead of a ball.🫶🏼 Save This Video For Your HomeWorkout and Comment if You Tried It ! 💗 #hipstr
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The image displays avocado toast and a pink smoothie, with the title 'FOODS THAT PREVENT AND REDUCE BLOATING' prominently featured, introducing the topic of gut-friendly foods.
A bowl of fresh fruits including apricots, kiwi, blueberries, and raspberries is shown, alongside a list of fruits like bananas, apples, avocados, berries, pineapple, and rhubarb, all beneficial for reducing bloating.
Carrot sticks with a dip are presented in a bowl, accompanying a list of vegetables: asparagus, celery, cucumbers, sweet potatoes, and dark leafy greens, known for preventing and reducing bloating.
foods that prevent and reduce bloating
if you feel like you get bloated alllll the time, these foods are for you. diet definitely plays a big role, especially because a lot of us aren't eating enough of these helpful foods! start adding these to your grocery list and your body will thank you :) #lemon8partner #reducebloating
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A collage showcasing natural hair products. It features a person with curly hair, a store aisle filled with various hair care items, a bottle of Camille Rose Honey Hydrate, and a person holding Carol's Daughter Goddess Strength Scalp Oil, all under the title "My HOLY GRAIL Natural Hair Products."
A hand holds a bottle of 4U by Tia Clarifying Shampoo with Apple Cider Vinegar in a store aisle. The product is described as gently cleansing and removing buildup without stripping moisture, with other hair products visible in the background.
A hand holds a white and yellow tube of Pattern Hydration Shampoo in a bathroom setting. The product is described as providing intense hydration, leaving hair soft and manageable, with a shower caddy visible in the background.
My HOLY Grail Natural Hair Products 🎀
1. 4U by Tia Clarifying Shampoo with Apple Cider Vinegar Cleans my hair while keeping it moist. Perfect for getting rid of buildup without drying out my curls. 2. Pattern Hydration Shampoo Keeps my hair soft and hydrated, giving it a good clean without taking away moisture. It lathers nicely a
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A side-profile comparison of a person's face, showing changes from August to December, illustrating the impact of lifestyle adjustments on facial appearance.
A full-body before-and-after comparison of a person, showing a weight reduction from 150 lbs to 130 lbs, with text encouraging patience and small changes.
A close-up comparison of a person's cheek, showing reduced acne and a slimmer face, attributed to changes from high sugar/carb intake to low sugar/carb and increased protein.
Reduce sugar / carb intake
The first 10 days are the hardest🥲 #pcos #weightlossglowup #acnejourney #hormonalacne
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A collage featuring four Nature Made vitamin bottles (Magnesium, D3, Zinc, C) held in a store aisle, with the overlay text "Vitamins to Help Cope With Anxiety" and emojis depicting distress.
A hand holds a bottle of Nature Made Magnesium Glycinate, with text explaining magnesium's role in the nervous system and its help in regulating stress hormones.
A hand holds a bottle of Nature Made Ashwagandha Gummies, with text describing the herb's ability to manage stress and reduce cortisol levels, aiding in lowering anxiety.
Vitamins to Help Reduce Anxiety 😫 😥
I have severe anxiety and it got worse in 2020 when we were in the pandemic. I was going through a hard depression and I had no idea that I was going through this severe anxiety because of everything that was going on. I started to research things that I can do and take to help me cope with these f
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A woman with face glitter and many beaded necklaces stands by a window overlooking a city street. Text reads 'Arm Slimming Exercises', '15+ Exercises With Examples', and 'Tips for Losing Stubborn Fat'.
A woman takes a mirror selfie in a gym. Large red text says 'NO.' with a question 'Can you spot reduce fat on your arms?'. Explanatory text states fat loss is overall, not spot-specific.
A woman with face glitter makes a kissing face, hands behind her head, by a window. Text provides arm workout instructions: pick six exercises, 12 reps each, no pause, 60-second breather, then three more rounds.
How To Slim Your Arms and Reduce Body Fat
If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning
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How to Reduce Odors in your kitchen
This is a throwback! But I still swear by this hack ! Have you tried it ??🥰 #cleaning #fyp #foryou #lemon8creator #letschat
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Lika 💕

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Hair growth on a new level: I Grew my Hair to 28in
✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce
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A grocery store aisle with a display case, featuring the text 'foods that PREVENT & REDUCE bloating' as an introduction to the topic.
A flat lay of sliced cucumbers, oranges, kiwi, lemons, limes, ginger, and dragonfruit, highlighting high water content foods.
Close-up of sliced lemons, turmeric root, and ginger root, identified as foods that aid digestion.
15 foods to reduce & prevent bloat!🍋
Food that is high in fiber, high in water, contain digestive enzymes, help digestion, and contain probiotics all help reduce or prevent bloating!🥹 Also avoiding high FODMAP foods and personal food triggers like sensitivities or allergies helps reduce bloating. 🥦 Fiber keeps you regular by hel
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IMPORTANT Natural Hair Tip!
This is my personal schedule! What’s yours??🤗 Personally, this routine has allowed me to keep my hair (and hairline) thick and healthy!🙌 [💕Some other important things to consider: 1. how often you workout 2. how dry/ oily your scalp or any scalp conditions 3. the tension of the style 4. the
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Rapid Hair Growth Shampoo
Nowadays everything we put in & on our bodies is swarming with carcinogens & chemicals we cannot pronounce! Hopefully this natural rapid hair growth shampoo encourages you to take matters into your own hands with the 4 simple cost effective ingredients! v #fyp #hair #goddesslyme #
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A person with curly dark hair and makeup, looking to the side, introduces hair products for 4C low porosity hair. The image includes a "SWIPE" indicator.
Three bottles of shampoo are displayed, recommended for 4C low porosity hair. Text describes their gentle cleansing, moisturizing, and detangling properties.
Two jars of deep conditioner are shown, suitable for 4C low porosity hair. Descriptions highlight their intensely hydrating, strengthening, and breakage-reducing benefits.
Hair Products For Low Porosity 4C Hair! 🫶
Embrace your hair journey with these amazing products! 🌟 Your 4c hair is stunning and deserves to shine! Don't let society's myths fool you—black hair is gorgeous and fierce! ✨💖 #haircare #4cnaturalhair #4chair #4chairgrowth #hairproducts #hairproductrecommendation #blackhairca
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Various natural ingredients for hair oil, including boxes of Aritha, Shikakai, Neem, Amla, and bags of whole cloves, cumin seeds, mustard seeds, fenugreek seeds, bhringaraj powder, and hibiscus flowers.
A metal bowl containing a mixture of dry herbal ingredients, including powders, seeds, dried hibiscus flowers, and rosemary, prepared for making hair oil.
Three large bottles of oils, with a prominent bottle of Velona Jojoba Oil, alongside olive oil and sweet almond oil, serving as base oils.
Herbal Hair Growth Oil
This powerful herbal hair growth oil is infused with nutrient-rich powders, seeds, and oils that nourish the scalp, strengthen roots, and promote thicker, healthier hair. Consistent use can help reduce shedding, stimulate growth, and add shine for longer, stronger hair naturally. #promotes hair gr
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How to reduce odors in your home for WEEKS
This is a more in depth video of how to reduce odors in your kitchen/home I do this about 2 times out the month and it’s a game changer ! 🍋💕 #home #homeaesthetic #fypシ #fyp #Lemon8 #hacks #momlife #springaesthetic #tiktok #foryou
Lika 💕

Lika 💕

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For DRY SKIN and DISCOLORATION/HYPERPIGMENTATION
My favvvv skincare products for dry skin and discoloration 🩷
AP🩷

AP🩷

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A store aisle displaying various hair care products and accessories, including combs, mirrors, and hair oils. The image features text indicating it showcases affordable hair care finds and alternatives for natural hair.
A hand holding a small bottle of peppermint essential oil and a jar of refined coconut oil. The text suggests these pure oils can be diluted for hair care.
A hand holding a leave-in conditioner and a curl stretch cream, both containing organic shea butter. The text indicates these products are comparable to popular enriching hair care options.
Dollar Tree For Natural Hair Girlies ✨
Natural hair is lowkey expensive and high maintenance asf😭 And it’s okay for us to say that. For when you’re in a pinch and need some products for type 4 hair try these items! #dollartreehaircare #lemon8challenge #girltalk #protectivestyles #blackgirllemon8
L a n a i s Li 🧚🏽‍♀️

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period hacks to reduce cramps ✨
7 natural ways to get rid of period cramps so you can stop taking midol🥹 • magnesium & omega 3’s: reduces inflammation • a topical roller & heating pad: these provide relief from cramps by helping muscles relax • castor oil: castor oil helps detox your body which can impro
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rachel

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Two bottles of hair and scalp oils are displayed, one tea tree oil and one black castor oil, with overlay text indicating a 'BUY -OR- BYE' comparison for hair and scalp oils.
A hand holds a biotin oil bottle, highlighting benefits like stimulating hair growth, length retention, reducing thinning, strengthening, and adding shine, marked as a 'BUY'.
A hand holds a chebe oil bottle, detailing benefits such as length retention, moisturizing, preventing breakage, strengthening, and protecting hair, marked as a 'BUY'.
🍋 BUY or BYE (Hair Oil Edition)💁🏽‍♀️
So, I am doing a hair oil comparison and all of these oils I have tried except the chebe and I honestly would choose it over the black castor. I have low porosity and black castor is much too thick and dense and weighs my hair down thinner oils that are more absorbent are better for my hair! I don&
Rani M🦋

Rani M🦋

1011 likes

Skincare that Saved My Dry Skin ✨🌸🥰
GLOW UP big time!! Y’all I love finding good beauty products that are both effective and affordable!! Here are some top picks that I absolutely love and have repurchased!! ⭐️ Holy Hydration Products by Elf: deeply moisturize and nourish your skin, leaving it feeling soft, smooth, and refreshed.
Stella Studies

Stella Studies

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5 easy tips to reduce whiteheads and pimples
1. Use Non-Comedogenic Products🧴 🧴 Step 1:Choose skincare and makeup products labeled as "non-comedogenic," meaning they won't clog pores. 🧴 Step 2:Carefully read product labels and avoid ingredients known to aggravate acne, like certain oils and silicones. 🧴 Step 3:Replace your pro
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anika🍒

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Eggs Make Your Hair Softer? 🥚
#hairhacks
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Ryn

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A young woman takes a mirror selfie in a bathroom, holding her long, dark hair. Various hair products like shampoo, oil, hair mask, and heat protectant are digitally placed around her, illustrating a guide on growing and maintaining long, healthy hair.
A young woman brushes her hair in a mirror selfie, surrounded by four shampoo bottles. The image highlights her favorite shampoos, including options for thickening, deep hydration, and strengthening, as part of her hair care routine.
A young woman takes a mirror selfie, with three conditioner bottles digitally placed around her. The image showcases her preferred conditioners, including options for bond maintenance, ultimate moisture, and voluminous hair.
❤️‍🔥My go to Hair Products❤️‍🔥
💖Shampoos I love💖 ⭐️Redken Shampoo: My favorite because it is formulated with high-quality ingredients like argan oil, protein constituents, ceramides, hydrolyzed soy protein, Arginine(it is a building block of protein that claims to improve your hair health. Also benefit your hair fibers.
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How To Reduce Stubborn Back Fat WITHOUT Exercise
The truth?  Whether you’re working out 5 days a week or not at all, if you’re not addressing your eating habits, you won’t see lasting results. No amount of cardio or workouts will help you shed stubborn body fat, tone up, or make real progress on the scale if your nutrition isn’t right. And
Dr. Salako

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A person takes a mirror selfie in a public restroom, wearing a teal top and black pants. The image has a text overlay that reads 'HOW TO AVOID SCHOOL AIR SWIPE', serving as the title for the article.
A collection of various skincare products, including bottles, jars, and tubes, are displayed on a wooden surface. An overlay lists tips for 'prepping at home', including skincare, moisturizing, and using setting spray.
A person is shown reading an open book at a desk in a study area. An overlay provides tips for 'while at school', advising on hairstyle choices and avoiding touching hair and skin.
beating school air ₊˚⊹
Poor ventilation in classrooms, mugginess in hallways, long hours in desks – "school air" is inevitable. How can we beat school air and stay looking put together and comfortable? : ̗̀➛ start with prepping at home: Make sure you prep your skin well. Moisturize not only your face, but you
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A person's hand gently lifts a section of dark, textured hair, illustrating the point that dry hair is often due to a lack of understanding of low porosity hair. Text overlay explains this concept.
A person with dark, styled, shoulder-length hair is shown from the side. The text overlay explains that many routines work against low porosity hair's moisture absorption, leading to dryness and frizz.
A black background with white text states that clarifying too often strips low porosity hair, recommending it only once or twice a month. An arrow points to the right.
If your hair is dry, read this.
If your low porosity hair stays dry, frizzy, or brittle no matter what products you use, your routine is probably the issue. Most low porosity girlies clarify too often, skip heat during deep conditioning, or use oils that are too heavy for their cuticle. Low porosity hair needs warm water, hyd
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Mushrm

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Reduce your belly pooch , mom of 2 🌸
Empower Your Postpartum Journey with Core Workouts #postpartumfitness , #diastasisrecti , #coreworkouts , #newmom , #postpartumbody
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This is how you can Cook your abs to reduce fat
Cc:@lisafiitt #absworkout #abworkout #thighworkout
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THICKEN dry/dull hair and PREVENT hair loss Tips +
#glowup #summerdiary #backtoschooloutfits #beautyhaul #beautytips #embracevulnerability #mealprep #waterbottle #buyorbye #lemon8diarychallenge Stay Hydrated: Drink plenty of water to keep your hair and scalp hydrated.Balanced Diet: Ensure you are eating a varied diet to cove
laylos

laylos

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My Hair Care Routine
💁‍♀️ I have long, thick, wavy hair and this is what works best for me! I’ve been dying my hair since 2012 and have finally decided to take a break from all of the harsh chemicals. Raw Sugar has saved my life and has healed my damaged hair. 🚨This routine won’t work for everyone 🚨 I absolutely
Kinsey

Kinsey

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5 Tips to Reduce Acne and Achieve Clear Skin 🌟✨
Dealing with acne can be challenging, but these tips can help you reduce breakouts and maintain clear skin! 💧✨ 1. Incorporate Niacinamide: • Reduces inflammation and controls oil production. • Use: Good Molecules Discoloration Correcting Serum. 2. Hydrate with Hyaluronic Acid: • Keeps skin
anika🍒

anika🍒

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A stack of green Dollar Tree shopping baskets with text overlay 'HAIR CARE Dupes PART 2' and 'Dollar Tree', indicating budget-friendly hair care options.
A $3 bottle of Personal Care Moisture Rich Shampoo with Vitamin E, shown next to a comparison image of a more expensive Tresemme Rich Moisture Shampoo.
A $3 bottle of Personal Care Moisture Rich Conditioner with Vitamin E, shown next to a comparison image of a more expensive Tresemme Moisture Rich Conditioner.
Save Money on Hair Care at Dollar Tree 💵🌳
Dollar Tree is the place to be to shop for less expensive versions of hair care! They have direct versions of name brand hair care like Tresemme, Garnier Fructis and Pantene! This is a great way to save some money and stay in budget! All of these products are $3! Inventory does vary by store so
Kylie 💸🫶🏻

Kylie 💸🫶🏻

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Hair Growth Oils
#hairgrowth #hairgrowthproducts #hairgrowthoil #hairgrowthoils #hairgrowthtips #longhair #hairoilsforgrowth #hairoil #hairoiling
Cimae

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tips on how to get “perfect hair”
do you have any other tips? #helpfulhairtips #ideasforhair #Lemon8Diary #tips #fyp #like #comment #perfecthair
G I A N N A 💐

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1480 likes

Reduce toxins in your home by doing this 🌿
Did you know that having house plants greatly can benefit your air quality by purifying the air and reducing toxins!! Some of the toxins that plants can reduce are: - Formaldehyde - Benzene - Carbon monoxide - Ammonia - Acetone & many more! One easy way to “clean your space
chels

chels

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How To Reduce Kitchen Odors 🍋
You’d be surprised how much your sink and drain can hold onto kitchen and cooking odor. Part of my deep cleaning in the kitchen is always to give the sink and drain a good clean. Soap up your sink with your favourite dish soap and give it all a good scrub. Let it sit briefly followed by rinsing
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Affordable Hair Growth Oil Recipe
#hair growth oil🫶🏾 #hair growth products #moisturize #hairproducts #DIY
KamrieyBreaJhaun

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A person with short, dark hair is shown from the side, with text overlay "Stop Using These Oils on Low Porosity Hair" and "Low Po Hair tips" on a hallway background.
A black background with white text lists "Coconut Oil" and its effects: "Sits on top," "Causes stiffness + buildup," and "Makes frizz worse," with an arrow pointing right.
A black background with white text lists "Castor Oil" and its effects: "Too thick," "Blocks moisture," and "Leads to breakage," with an arrow pointing right.
You better not be putting this on your hair 👀
Low porosity hair needs lightweight, fast-absorbing oils not heavy, trendy ones. If your hair feels greasy but still dry, stiff, frizzy, or like products sit on top, it's almost always because the oils you're using are too heavy for your cuticle structure. You can use those heavier oils in
Mushrm

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Reduce Hyperpigmentation?
This serum is supposed to be able to help discoloration and Hyperpigmentation. We shall see. #skincare
Cody Jay

Cody Jay

1011 likes

A collection of various hair oils and treatments displayed on two white shelves, with pink heart graphics and the question 'WHICH ONE IS HAIR OIL RIGHT FOR YOU' overlaid.
Two bottles of rosemary mint hair oil, described as promoting scalp stimulation and hair growth, placed on a white surface with a green plant in the background.
A small bottle of bonding hair oil, described as strengthening hair and reducing breakage, set on a white shelf with a green plant behind it.
Which Hair Oil Is Right For You
1. MIELLE ROSEMARY MINT OIL PERSONAL EXPERIENCE - You can imagine the fear felt two weeks in to using this suddenly seeing girls pop up on the Internet, talking about how it was making their hair fall out….. shit. I won’t lie to you. I had so minor hair shedding starting to happen that had n
With Love, Kirsten

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🌟 Tips to Maintain Hair & Reduce Hair Loss 🌟
Losing hair? Don’t worry, you’re not alone! Here are some easy ways to keep your hair healthy and minimize hair loss: 💆‍♂️ Scalp Care is Key Keep your scalp clean and nourished. Massage with oils like coconut, argan, or castor oil to stimulate blood flow. 🍳 Eat for Hair Health Incorporate p
Perfectly Me

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Oils for hair growth 🌿🪴🌱
My Top 4 oils for hair growth; Rose 🌹 Mary Oil : help stimulate hair growth and potentially reduce hair loss. Rosemary oil may improve blood circulation to the scalp, which can deliver more nutrients and oxygen to hair follicles, potentially stimulating hair growth. Castor Oil : moisturizat
Brooklyn Jeador

Brooklyn Jeador

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A store aisle filled with various hair care products, including shampoos, conditioners, and treatments. The image has text overlays indicating 'MY FAVORITE HAIR PRODUCTS AS A SALLY'S EMPLOYEE!!' and pink heart doodles.
A hand holds a gold tube of a keratin smoothing masque. The product is described as containing protein essential for strengthening damaged hair, reducing frizz, and providing shine and smoothness.
A hand holds a spray bottle of a leave-in conditioning treatment. The product is noted for improving hair appearance and texture, containing a strong protein for damaged hair.
My favorite hair products
Plz ignore my nails 😃 These are some of my favorite hair products I’ve found while working at Sally’s! I’ve incorporated all of these into my hair routine and lately customers and even people out and about have asked me what I use 🫶 #haircare #sallybeauty #hairstyles #beauty
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HOW TO FIX YOUR GUT HEALTH & REDUCE BLOATING!
Gut health is so important! When I tell you I used to suffer from bloating all the time, it was a mess! However, there are ways to prevent bloating, and I'm going to tell you exactly how. Step 1: Hydrate! And I'm not talking about Gatorade or other artificial electrolytes; I highly recom
Zazel Rosado

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6 ways to reduce cortisol levels ✨
Cortisol “the stress hormone” plays a crucial role with metabolism, inflammation and how your body manages stress. High levels of cortisol can cause weight gain, high blood pressure, anxiety, inconsistent sleep patterns, and so much more. Here are 6 ways to help reduce cortisol levels naturally!
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Bruna Bueno

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