Because DAMM Good Sleep is ALWAYS in Style… flaunt your zzzs with the magma berry luxury lounge collaboration set by sardin collections x DAMM Good Sleep. Here featured paired with the crop tee by DAMM Good Sleep 💤 links in comments #dream #SleepTok #DAMMGoodSleep

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Dr Anne Marie Morse kicks off her touring where she is bringing the conversation on Communication in Healthcare. More to come… stay tuned #womeninmedicine #communication #dammgoodsleep #dream

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Life is full of hard choices. This was not one of them 🧠🎸 Neurologist. Rockstar. Both. Pearl jacket, neuron dress, same person. #neurologist #sleepdoctor #womeninmedicine #sleephealth #whynotboth

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Neurologist. Sleep specialist. Cardigan energy. Think Mister Rogers, except the neighborhood is your bedroom and the lessons are about why you wake at 3am. I make sleep education warm instead of clinical, I dress like I mean it, and I will absolutely match my outfit to the message. So, you want to

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Your sleep doctor says STOP drinking energy drinks after 2 PM.

The math nobody tells you: caffeine's half-life is 5-6 hours. That 3 PM can still has a quarter of its caffeine active at your bedtime, quietly stealing deep sleep. The sugar crash fragments the night and trains daily spikes and dips. And it masks sleepiness instead of solving it, so the sleep debt

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POV: the radio show title proves my whole point.

It says FATIGUE — but most people who feel this way are actually SLEEPY, and those are two different clinical states. Tomorrow I'm breaking down the difference live on SiriusXM Doctor Radio, Ch 119, 9 AM ET. Fatigue ≠ sleepy ≠ tired. Your vocabulary might be why you're not getting answers. 🎙️💤 #Sle

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Replying to @Magz2004 it may have been too high of a dose… I break this down further in the video hope it helps #ih #narcolepsy #oxybates

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When we mistake burning the midnight oil as a strategy to be more competitive. Cram more into the day. We slowly lose the best version of who we can be. This not only is a mistake for you but it lets down others because we will have variable, unpredictable performance. This doesn’t mean sleep in mo

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A sleep doctor’s advice: Dreaming is a period emotional processing that can even sometimes make us feel like we can predict the future or that they are telling us something… if the fire in your belly is telling you all day what your path is supposed to be and it is a performance of that desire for

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A day in the life… wfh edition! #dammgoodsleep is ALWAYS in style… at least that’s what the shirt says… as my new chapter continues to unfold after going part time at the hospital and continue to invest in building a better tomorrow for everyone, not just through healthcare, but through wellness

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Sleepless nights are officially so last season. We are thrilled to announce that Damm Good Sleep is finally here with a brand new Shopify store designed to help you catch the rest you deserve. From premium essentials to exclusive merchandise made for flaunting your zzzs, we are proving that Damm Go

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Happy Monday! As a sleep doctor, I’ve learned that your best night of sleep actually starts with how you spend your day. Set the tone, be amazing, and show up as the best version of yourself today. What is one small thing you are doing today to set yourself up for success tonight? Let me know in th

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Replying to @MNak IH journey can be challengin… here are a few thoughts and my experience w oxybates for IH hope this helps #dammgoodsleep #sleepfriends #IH

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From middle school hallways to the corporate breakroom, people have always loved to craft their own versions of your story. It’s exhausting, isn’t it? But here is the truth: you lose more sleep worrying about their perception than they do living their lives. Your peace of mind is not up for negotia

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Imagine if everyone who saw this actually commented hey 👋 Let's see how many of us can connect today! Drop a quick greeting below and let's spread some positive energy. #dammgoodsleep #sleepfriends #hey

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Imagine if everyone who saw this actually commented hey 👋 Let's see how many of us can connect today! Drop a quick greeting below and let's spread some positive energy. #dammgoodsleep #sleepfriends #hey

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Ever find yourself staring at the clock knowing you have to be up in a few hours? We have all been there! While consistent sleep is key, sometimes life demands a strategic short sleep. The secret is knowing your circadian timing. Your body has a natural rhythm, and knowing your times of best or wor

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Living with a sleep disorder can feel invisible, but you are never alone in this journey. 🌙 We created our Orexin Drops, Naps Happen tank to help you wear your truth with pride, start important conversations, and silence the stigma one outfit at a time. Your story has the power to educate and inspi

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Dr. Anne Marie Morse