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Ever find yourself staring at the clock knowing you have to be up in a few hours? We have all been there! While consistent sleep is key, sometimes life demands a strategic short sleep. The secret is knowing your circadian timing. Your body has a natural rhythm, and knowing your times of best or wor

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Living with a sleep disorder can feel invisible, but you are never alone in this journey. 🌙 We created our Orexin Drops, Naps Happen tank to help you wear your truth with pride, start important conversations, and silence the stigma one outfit at a time. Your story has the power to educate and inspi

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Waiting for someone amazing to come into my life… and then I remembered I already have all of you! 💤 Celebrating the growing group of sleep friends today. Who else is part of the best club on the internet? Let me know in the comments below! ✨ #dammgoodsleep #sleepfriends #amazzzing

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Flaunt Your ZZZs by DAMM Good Sleep footwear! Leading the trend of making sleep in style! #dammgoodsleep #flauntyourzzzs #sleepisinstyle

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Ever woken up unable to move or felt like you were waking up repeatedly in a dream loop? You are not alone. These experiences are known as sleep paralysis and false awakenings. They can feel startling, but they are essentially a glitch in our sleep-wake cycle where the mind wakes up before the body

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🌟 Words matter, and how we show up together can inspire real change! ✨ When we commit to being authentic and consistent, we pave the way for a brighter future in sleep medicine. Each of us plays a role in this journey. 💪 Who are you bringing with you on this path towards change? Let’s share our

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🚀 Digital transformation and innovation can feel overwhelming with so many conflicting ideas! Danny Eckert’s bold statement to "throw it all out and start over" really makes us think. After 40 years leading the way in sleep technology, how do we balance tradition with fresh ideas? What’s your t

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🌙 Ever felt like you just can’t wake up, no matter how much sleep you get? For some, this isn’t just fatigue; it’s a real battle against central disorders of hypersomnolence. ⏳💤 Imagine battling overwhelming sleepiness, impacting every moment of your day. It can feel isolating and frustrating.

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What did I learn at Sleep 2026? Part 2 #Oveporexton new pivotal data! Maybe some sleep benefits too?! @WSCNetwork #dammgoodsleep #narcolepsy #orexin

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What did I Learn at Sleep 2026? Part 1 it’s pronounced oveporexton with the emphasis on the ep lol more to come @WSCNetwork #dammgoodsleep #sleep2026

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#sleep2026 was the signal that we are moving forward!

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✨ Ever notice how your GPS never calls it a mistake? It simply says, "Recalculating route." 🚗💕 Life is like that! When things don’t go as planned, it’s not a failure; it’s a chance to recalculate and find a new path. 🌈🔄 Embrace the detours, learn from them, and trust the process. Each twi

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Self neglect is not a badge of honor

✨ It’s so easy to measure our worth by how others see us. We often pour ourselves out without realizing our cup is running on empty. 😔 This can lead us to feel burdened and burnt out, like we’re just going through the motions. Remember, taking time to refuel is not a weakness; it’s an essentia

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Replying to @Kelp?! Sleepiness tired and fatigue are not the same

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🌟 At the gym today, it was shoulder day and I was in my zone with my earbuds in. Out of the corner of my eye, I noticed my bench bro leaning in, phone out, and I turned to see my TikTok page on display. 😄 “Is this you?” he asked, pointing to a video that definitely put the DAMM in DAMM Good Sleep.

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✨ My greatest joy is when my children shine in ways that make my heart proud. 💖 In those moments, I’m reminded that we all have incredible potential! 🌟 Let’s celebrate our little wins and remind ourselves that we are truly amazing! 🎉 What’s a moment that made you feel proud today? Share your joy

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✨ Instead of allowing my mind to dwell on what could have been, I choose to rise above the negativity. 🙌 Why? Because I believe in manifesting my own joy and happiness every single day! 🌈 Life has its challenges, and yes, it brings frustration, anger, and disappointment at times. But I refuse to

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🌟 Faith without action will leave you standing still! 🌟 It's time to reflect: Are you believing in your dreams but not taking the steps to make them happen? ⚡️ Progress is made when you actively drive toward your goals with unwavering belief! 💪 Share in the comments: What action are you tak

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If someone would have said to a younger version of me that this was my life… an opportunity to help lead redefining brain health… redefining healthcare… I would have laughed in disbelief and would not have imagined breaking out of my fears of “not being enough” or not having the “right pedigree” fo

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🌟 It’s been a wild ride, but my compass has always been fixed on directing toward change! 🌟 I am truly grateful to have participated in the inaugural plenary session at the national American Psychiatry Association congress 🎉. This pivotal moment was all about bridging gaps in clinical care and t

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Dr. Anne Marie Morse

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www.dammgoodsleep.com

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