Did glutes went heavy on hip thrust, in and outs, deadlifts, leg press and kickbacks #gym #bootypump #workoutoutfit #legdaypump #bootybuilder

I started doing pilates once a week a year ago and have noticed an amazing change! I still lift weights during the week but pilates took my core to another level! I sucked at first but now i’ve gotten so much stronger and it’s challenging you feel so good after class! My goal this year is now to do