Morning! 22km today

Morning!

I have a 22km run today which makes perfect sense considering I couldn’t manage 20km last week. That’s runner logic!

Anyhow, right now it’s just started to tip it down and being the fair weather runner I am I might just stay in bed and carb load for another hour or so 😂

It will be fine eventually though! Just a reminder that if you appreciate the content of would like to support the runs I’m fundraising for Refuge who help women and children escape domestic violence. If you could donate to the 0n1ydan5 fundraiser that would be ace, https://www.justgiving.com/page/0n1ydan5 or link in bio 🙂

#running #londonmarathon #brightonmarathon #marathontraining #lazysundays

2/1 Edited to

Related posts

A light pink image displays 'MORNING CHRISTIAN AFFIRMATIONS FOR WOMEN' in black text. It lists 15 numbered affirmations, some including Bible verse references and small decorative emojis. The affirmations focus on themes of strength, peace, and purpose.
🌸Morning Christian Affirmations for Women🌸
Affirmations are more than positive words—they are spiritual declarations that align our hearts and minds with God’s truth. As Christian women, starting our day with biblical affirmations helps us silence fear, strengthen faith, and step into our purpose with confidence. 💪👑 Every time you declar
REDEEMEDBEAUTY

REDEEMEDBEAUTY

1421 likes

A wooden table with a laptop, a cup, and an incense burner, bathed in sunlight from a window. The image features the title '50 MORNING ROUTINE IDEAS BY CATEGORY'.
A list of ten 'PHYSICAL' morning routine ideas, including stretching, walking, face ice bath, skincare, expressive dance, cold shower, bodyweight exercises, Wim Hof breathwork, healthy breakfast, and lemon water.
A list of ten 'SPIRITUAL' morning routine ideas, including gratitude journaling, Pinterest dream life, affirmations, connecting with nature, setting intentions, meditation, palo santo, uplifting texts, EFT tapping, and watching the sunrise.
50 ideas and activities for your morning 🌅
I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re
allison wetig

allison wetig

4947 likes

A tablet displays a pop-up titled "4 MORNING MISTAKES TO AVOID TO DOUBLE YOUR PRODUCTIVITY" with "OK" and "NO" buttons, set on a desk with a notebook and glass. This image introduces the topic of morning productivity tips.
This image highlights the mistake of "Eating Too Much for Breakfast," explaining it leads to sluggishness. It suggests opting for lighter, protein-rich meals and shows various breakfast options like pancakes, berries, eggs, and coffee.
This image addresses "Not Planning Your Day Ahead," emphasizing that a lack of planning causes wasted time and stress. It suggests creating a 5-minute to-do list the night before, illustrated with images of planners and schedules.
Avoid these 4 common morning mistakes 🚨
1️⃣ Heavy Breakfast = Heavy Brain 🍞🥞 We’ve all heard “Breakfast is the most important meal of the day,” but eating too much can backfire! A super heavy breakfast makes you sluggish because your body is busy digesting instead of helping you focus. Stick to a balanced meal—protein, healthy fats, and
emilie.studygram

emilie.studygram

1897 likes

Spend 10 Minutes With God Each Morning ✨🫶
Are you down for the challenge? 👀
LucyKevondra

LucyKevondra

257 likes

A prayer titled "READ IT ONCE AND IT SHALL BE FULFILLED" on a rustic background with blurred kitchen items. The prayer asks for healing, restoration, and protection for family, encouraging sharing it with an "Amen."
A scripture from Isaiah 60:22 (NLT) titled "GOD WANTS YOU TO READ THIS VERSE," encouraging trust and prayer, with a faded illustration of a figure at the top right.
A scripture from Psalm 121:8 titled "GOD LED YOU TO KNOW THIS VERSE," encouraging focus on Jesus to overcome challenges, set against a blurred background of a hand holding a pen.
What I read this morning
#morningread #prayers #scriptures
astoldbyxia

astoldbyxia

4788 likes

- 30 Stress Relief Morning Affirmations✨
~ 1. My mind is calm 2. My body is relaxed 3. I let go of all stress 4. I release all tension from my body and mind 5. I am capable of solving any problems that face me 6. I can rely on others to help me 7. I can take things at my own pace 8. I am able to think calmly and clearly in every s
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

192 likes

Leaving Today’s Worries At God’s Feet
Some worries don’t disappear overnight. The deadlines, the unanswered prayers, the “what ifs,” and the things we can’t control can feel heavy at the end of the day. But before I close my eyes tonight, I’m choosing to leave them with God. His mercies carried me through today, and His mercie
ArmeniaElena_InFaith🇲🇽🇪🇸

ArmeniaElena_InFaith🇲🇽🇪🇸

198 likes

Lamentations 3:22–23 (KJV)
This verse is a beautiful reminder that no matter what happened yesterday, today is a fresh start. God’s mercy does not run out, and His compassion never fails. Every morning is another chance to begin again, covered in His grace and love. Sometimes we carry yesterday’s mistakes, regrets, or bur
Bible Talk

Bible Talk

276 likes

How to Become a Morning Person & Actually Enjoy 🧘🏼‍♀️🎀
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

11.3K likes

My Hearts is saddened! Ozzy has passed Away Today.
News broke that Ozzy Osbourne passed away today. It’s been less than two weeks since he did what was considered a Farewell concert. This is gonna hit so many of us hard. He will forever be missed and praised as a Heavy Metal Legend. Ozzy died at 76 years old( December 3,1948 - July 22nd, 2
TheAbbottWay

TheAbbottWay

379 likes

✨Morning Prayer✨📖 Matthew 7:22-23
✨Prayer: Praying For True Discipleship ✨New Living Translation Bible ✨New Testament 📖 Matthew 7:22-23📖 ✨Meaning: is a passage where Jesus warns that not everyone who calls Him “Lord” will enter the kingdom of heaven. Instead, only those who do the will of God will be saved. Jesus explains
Kingdom First

Kingdom First

306 likes

An open Bible displays journaling on the left page with pink and orange sticky notes, floral stickers, and handwritten reflections on Genesis 22-24. The right page features highlighted Bible verses.
A close-up of the left Bible page shows pink and orange sticky notes with handwritten text, floral stickers, and a 'NOTE TO SELF My God will supply.' sticker, reflecting on Genesis 22.
The left Bible page features journaling with pink and orange sticky notes, floral stickers, and handwritten notes including 'prince of God' and a quote from Genesis 22:17.
Bible journaling | Genesis 22-24 ✨🧺
Bible journaling | Genesis 22-24 ✨🧺 - #biblejournaling #christian #biblestudy #exploretheword #faithfullyadventuring
tatiana

tatiana

183 likes

Good morning reads ☕️📚☀️
#riseandshine #wakeup #breakfast #food #readwithme #bookworm #books #coffee #work #grwm
Claudiatoshort

Claudiatoshort

252 likes

A young woman with long dark curly hair smiles at the camera, sitting in a car. The image has text overlays that read "Realistic Morning Routine" and "WITH DETAILS," along with heart doodles and a Lemon8 watermark.
A tablet displays the Bible app with a verse from Matthew 5:4, "Blessed are those who mourn, for they will be comforted." The screen also shows options for guided scripture and prayer, with text indicating the user woke up at 6:22 AM.
A hand holds a mug containing hot water, with text overlays pointing to ingredients for a debloat drink: 1/4 tsp turmeric, half a lemon, honey, and a pinch of black pepper, prepared at 6:39 AM.
MY (non-aesthetic) MORNING ROUTINE🌱🎀
Hey girlies! I thought i’d take you with me today in my morning. Ngl it’s very hard to always be aesthetically pleasing so i wanted to give y’all some realistic content today. Especially because that’s what L8 is all about! Being real and raw :). I’ve been actually enjoying running in the mornin
Hannah Rose

Hannah Rose

449 likes

Good morning reads 📚☕️🙏🏾🩷✨
#wakeup #riseandshine #goodmorning #fyp #readwithlemon8 #bookworm #books
Claudiatoshort

Claudiatoshort

1173 likes

Good morning reads 🩷✨📚☕️
I’m here if you ever need to talk or pray #readwithme #lemonbook #bookworm #bookwormsoflemon8 #fyp
Claudiatoshort

Claudiatoshort

2086 likes

Morning Eatz (Feeding my soul & body)
Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.🫣 I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t
Havilyn Elisabeth

Havilyn Elisabeth

172 likes

6am morning workout
Did you train today? #fitness #motivation #Lemon8 #lemon8diarychallenge #bodytransformation
Lisa H

Lisa H

48 likes

An open Bible displays 2 Samuel chapters 22 and 23. Verse 22:33, 'God is my strength and power,' is highlighted in yellow. Handwritten notes on the left margin discuss God as an unshakable strength amidst life's overwhelming responsibilities. Bible tabs are visible on the left.
2 Samuel 22:33 ✨
He is our strength #findgod🙏🏼📖 #biblejournaling #journaling #Lemon8Diary #lemon8diarychallenge
Jin Conyers🤍

Jin Conyers🤍

401 likes

Gods word to me today!
Good Morning loves, So this past week I have been struggling..as we all do. However, I was watching an interview on a man who went to hell. He spoke about what he saw and what Gods message was to him. He quoted this scripture HEBREWS 10:26. I looked it up and it HIT ME HARD. I feel like this wa
B_Blessed

B_Blessed

12 likes

Bible Reading & Notes - Luke 3:21-22🌻
This morning’s reading was short, but so powerful. It touched my heart in ways I didn’t even know were possible. I realized more than ever that God has always been in my life, even before I fully came to faith. He’s been there all along, patiently waiting, gently calling me back home. That truth mo
MAE ♡

MAE ♡

160 likes

A clear mug with an iced coffee-like drink, a vanilla protein shake bottle, and a Cinnamon Toast Crunch latte coffee pod are displayed on a wooden surface, ready for a protein coffee preparation.
Work Drinks 4.22.26
Power up on PROTEIN!! Today’s pick me up is a protein coffee featuring one of my favorite protein shakes by OIKOS and one of my favorite coffee pods!!! Sweet but not too sweet!! #protienshake #oikos #goodmorning #protiencoffeerecipe #workdrinks ☕️
Lethal_Dose

Lethal_Dose

42 likes

🧘‍♀️ My Mindful Morning App Ritual
1️⃣ Structured: this is my go-to for planning my day without feeling overwhelmed. 2️⃣ FlipYear: flipping through past entries feels like catching up with an old friend, and it's so low-pressure. 3️⃣ 1 Second Everyday: watching the montage always surprises me with moments i'd forgotte
FawnAndFern

FawnAndFern

48 likes

See more