Daniel Reader Actor

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Peak Week

Hey legends!

Here is an update on the upcoming competition! NABBA Queensland Championships Season B.

Peak week already!! Only 6 days to go!!

I went from 119.5kg to 110 kg in 27 days.

A huge thank you to Jetts Coolum, Storm Support Services, Ascension Fitnss Aparrel, Noosa Cane Juice, Byron Bay Gold, Old Man Strength, Pluggas Studio, 12 Gage Clothing, Endless Summer Pool Care for the support!

#danielreaderactor #danreaderbodybuilder #danielreader #nabba #nabbaaustralia #bodybuilder #doyouevenvasc #beast #jettscoolum #byronbaygold #ascensionfitness #stormsupportservices #noosacanejuice #12gageclothing #pluggasstudio #oldmanstrength #endlesssummerpoolcare

2025/9/22 Edited to

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Peak week going well. 3 days out from comp and feeling very depleted. I feel I’m exactly where I need to be and will be getting more carbs in over the next couple of days before the show. From 119.5 kg to 108.4kg in 32days. #danielreaderactor #danreaderbodybuilder #danielreader #nabba

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I honestly think the first part of the semester is almost as important as exam week. It is really important you start strong and set yourself up in the best way possible!! ✨ take the time to go through the syllabus and put in all major dates. I put in exams, midterms, assignment deadlines, acade

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A grid displays watercolor illustrations of 20 different fruits and vegetables, each labeled with its name, under the title "APRIL PRODUCE." Examples include kiwi, asparagus, radishes, and strawberries.

A white background with the title "BREAKFAST IDEAS" lists four recipes: Spring Berry Breakfast Bowl, Asparagus & Leek Frittata, Spring Green Smoothie, and Sunny Parm Egg Bowl. A berry bowl is partially visible.

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🌱 Spring has sprungand April's harvest brings us treasures like tender asparagus, sweet spring peas, peppery radishes, and juicy strawberries. Shopping seasonally isn't just better for your wallet - it means you're getting produce at its peak flavor and nutritional value! 🌸 Plus, seaso

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An overhead view of a cluttered study desk with laptops, notebooks, a coffee cup, and a water bottle, with the text 'Peak Focus Study Schedule' overlaid. Hands are visible, indicating active studying.

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This is a scientific way to study and it got me to graduate high school at 16!! I still use this method in law school. I hope it helps ❤️ 20 min study 5 min break 20 min study 5 min break 20 min study 20 min break Every hour or two i have a low glycemic snack to keep me energized. i al

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Movies I watched this week🎬✨️

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