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the anxiety spiral i couldn't stop 👇 i used to think i just felt things more de
i used to think i just felt things more deeply than other people. like my emotions were bigger, longer, harder to shake. i'd be upset about something for hours — sometimes days — and i genuinely didn't understand why i couldn't just let it go. i tried journaling it out before bed. writi
Ryx
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When I thought the day couldn’t get any worse 😩🩸
#periodroutine #periods #caribbean #travel #beachlife
Coco
981 likes



habits that make anxiety SO much worse!
I know exactly how "stuck" anxiety makes you feel. You'll fall into these habits and it's almost like once you start, you can't stop. Now that you're aware of these habits, aim to recognize them and take a pause when they come on. #lemon8partner #anxiety #anxietyti
alexa vicktoria
871 likes

This took a turn and just kept getting worse 😂✌️🫣
#sisters #twins #siblings #tiktokban #tiktok

Jie and Mei Walters
6571 likes

Money spent on LEGO sets… but it gets worse
I think I need to spend more tbh. #lego #money #funny #meme

Harrison
317 likes

Just when she thought it couldn’t get worse…
Night of Dance is a clean Cinderella retelling with an accidental dance, heart-warming friendships, and fun side characters…in a quick 30k-word (2hr40min) story that you can borrow in KU or your library app, buy in paperback, or listen to in…a lot of places. If you haven't read it yet, what'

It can’t get no worse 🤟🏼
#fyp #relatable #foryou #viral #ex

karely
24 likes



what’s making your anxiety worse & how to stop it
It’s important to discover what triggers your anxiety. Being aware of the cause can help you better manage it. One of the reasons that anxiety is so hard to move through is because it’s self-sustaining. Many people experience anxiety symptoms that cause them more anxiety and other find that the
gabrielleassaf
837 likes



3 Habits That Make Anxiety Worse ⬇️
Struggling with anxiety? Some of our daily habits can be making it worse without us realizing it. Not prioritising your sleep, or getting enough of it can be a big trigger, and all of these behaviors can fuel your anxiety instead of easing it. Swipe 👉🏻 to learn three common habits that could
mindofieva
830 likes

At first, it broke you 💔
At first, it broke you. But then? It helped to build you. I’ve been there, too. You’re face down, out of breath, out of hope, out of rocks to jump to, out of the ability to think or reason. You’re lonely, hurt, desperate, vulnerable, and in despair. You don’t think you could slip any furth
Melissa Heffron
2 likes

I Wish I Knew About Periods When I Was Younger
When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If
Doc Bezz
351 likes

When the diaper is worse than you thought
#parents can you relate??? #parenting
The Wordsmith
55 likes

“I’ll think about it.” 🤔I hear this all the time… and I get it.But let me be re
Reese
1 like

At first it broke you. But then?
At first, it broke you. But then? It helped to build you. I’ve been there, too. You’re face down, out of breath, out of hope, out of rocks to jump to, out of the ability to think or reason. You’re lonely, hurt, desperate, vulnerable, and in despair. You don’t think you could slip any furth
Melissa Heffron
0 likes



🚫 Why You Should NEVER Get an IUD Contraceptive! 🚫
💛I want to share my personal experiencewith the IUD, especially for anyone with PCOS.💛 ✨Feel free to Swipe to read the Story or continue reading⬇️✨ My doctor recommended the IUD as a treatment and reassured me that it would be quick and only slightly uncomfortable. But what happened was far f
Virely💖
131 likes



And to think it couldn’t get better 😧
I love NewJeans with my LIFE. And 4 in a row from quests? Like 🫢 #newjeans
puffies
1 like



LEARNING OF MY ADHD DIAGNOSIS MADE MY ADHD WORSE
Full story 📓read 👇 Back story- Elementary school I was in the gifted program before moving to Georgia, my parents was one older black man ( silent generation) whom also had undiagnosed ADD & an Asian mother from the Philippines, School background- before I left Florida I had a teacher that
Lilli
11 likes

It Could Be Worse
You think your job is hard, I can't imagine doing this with all of that electricity 😬 #jobs #helicopter #tough #scary #cool
BuildMentalWealth
244 likes



Have you ever had pain so bad you couldn’t move?
Stomach pain is no joke. The first time it hit, I held it in front of people, but the second time I couldn’t hide it. The pain was unbearable, nothing worked, and all I could do was cry until I finally fell asleep. Has your stomach ever done you dirty like that? #GirlTalk #girlpov #stomachpr
Holly🌼💖
39 likes



censorship on this app is worse

Secret Squirrel
8 likes

Couldn’t get any worse🤧
#kpop #kpopアイドル #fyp #viral #newjeans #rest #hype
hvseungx
16 likes

making it worse? ✨
ADHD isn't always about what you're doing wrong. Sometimes it's the little habits, routines, and stressors that quietly chip away at your focus, energy, and emotional bandwidth. The good news? Awareness creates options. You don't have to overhaul your entire life overnight.
☀︎ ᴘᴀᴛᴄʜɪᴇs™ ☀︎
21 likes



Add These Romances To Your Fall TBR! *Bonus*
You know I’m a big lover of romance novels and fall is a great time to read them! So add these romances to your fall TBR! Some of them might not seem like Fall romances to you, but I promise I have reasons for including each book on this list. If you want to know why I think a particular book d
Aurora Kretsch
122 likes

Probably worse than player 100!
#player333 #squidgame3 #netflix #kdrama #456JJ
𝕸𝕬𝖀𝕽𝕴👹🇲🇽
4 likes

Just when I thought it couldn’t be any worse
Hahahahaas story of my life #reality #beingreal #chitchat #momlife #letschat

MEGAN QUINTERO
4 likes

When things go from bad to worse 😭🫶
#bookish #slowburn #fantasybooks #enemiestolovers #forcedproximity
Daniela A. Mera
164 likes



I couldn’t get into it but then…..
My last read and my current read📚 The Nightingale…. ok I got this bc so many ppl were saying how good it was but I just couldn’t get into it (don’t hate me) but then at the very end, it destroyed me!!! I give it a 3.5⭐️ Now onto The Housemaids Secret - I loved the first one and this one has been
Alex
18 likes



Does trying to cure anxiety just make it worse?
I used to think I wasn’t doing enough to manage my anxiety, so I kept adding more apps, routines, checklists, relaxing habits. But after a while, it felt like a second job. Instead of calming me, it made me feel like I was failing at self care. Sometimes I wonder if the pressure to fix anxiety actu
Beauty
16 likes



WHEN SILENCE FEELS WORSE THAN AN ARGUMENT
Silence can sometimes feel more stressful than conflict. When communication suddenly stops, the mind often begins filling the space with possible explanations. Without clear information, thoughts may spiral into worry, doubt, or emotional tension. This reaction is often connected to uncertain
QuietClarity
8 likes



worse than giving birth!!!!
hello ◡̈ I’m expecting my second baby and even though I have given birth once before, I catch myself getting anxious about doing it again! My experience with my first born was kind of traumatic. Sooo I’m just going to think of all of the things that are far worse than giving birth! 😂 #lemon8
mom | sierra ◡̈
106 likes



-i couldn’t even look in the mirror 💔😶
I started feeling unattractive in my relationship and it had nothing to do with makeup or clothes. The little things disappeared…. That shift made me feel invisible, and it messed with the way I saw myself. Talking about feeling unseen by your partner is uncomfortable, but keeping it in only m
Brooke˚₊‧♡ ‧₊˚
236 likes

When get worse
#capcut #ibispaintx
I’m last hero cats
6 likes

Why does my pimples just get worse if I don’t pop?
So I hear all over the internet and from professionals that we shouldn't pop pimples. Well I've had a habit of picking at my skin and blemishes for years so I always do. I have a few acne scars but usually when I pop a pimple it goes away completely within the next few days. However, if
Esha
628 likes



Does anyone else feel worse ON Sertraline?
I’ve been on Sertraline (Zoloft) for about 6 months now, and wow… I notice the difference fast when I don’t take it. On the days I stay consistent, I feel lighter, calmer, and more present. But if I skip a dose, the morning anxiety before work creeps in hard like almost call out— like my body is
Priscella ✿
200 likes



Reasons why your cold get worse during night time
Have you noticed that our cold symptoms always seem to get worse at night? It’s actually pretty common. When we lie down, it can make congestion worse because it’s harder for mucus to drain properly. Plus, our body’s natural immune response is strongest at night, so our symptoms might feel
Thamires Cottone | REALTOR
59 likes

Think what y’all think
People I know that yall think I have a lavish lifestyle and I have a “fake” relationship. I did get that photo of my boyfriend off of Pinterest. He’s in witness protection at the moment. I could lose him at anytime and not get to talk to him at all anymore. Some people are lucky they have someone s
Kaylee
12 likes



When Survival Meets The Supernatural 👻
1. Bird Box ⭐Rate: 8/10 🎬Review: I must have been the right audience for this movie. Before watching it I read several reviews and some of them critized it for being pointless and also for being a waste of two hours. But I decided to still watch it and that was great. Why? Probably because I am a
Skye Scott
28 likes

just when i thought they couldn’t do it…
A black woman made a lip liner MADE FOR US! KISS proof lipliner 😍😍 #melaninlipliner #black & brown lip liners #liplinercombo #lipcombo
Ariel Ann
4 likes



Jasmine Crockett Won’t Sugarcoat the Mess We’re In
By Stephanie McNeal, September 5, 2025, from Glamour.com Representative Jasmine Crockett doesn’t have time for me today. It’s something I realize almost as soon as we meet in the lobby of her Washington, DC, apartment building, after a day of rescheduling and changes of venue for our conversa

Fight Oligarchy
17 likes
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