#1PercentBetterChallenge
Hello #GloGetter !
SUPERRRRR EXCITED to share that I am currently designing my first-ever wellness challenge.
When creating this account my goal has always been to empower, equip, and motivate people to evolve into the best version of themselves and brighten their inner lights.
I have a lot of ideas on how I will be able to best do this, and one of them is this new challenge I’d like to create in collaboration with YOU.
This challenge will be a daily challenge shared over the span of a few weeks where I will challenge you all to make small tweaks and adjustments towards your larger goals.
Before I can officially roll out the challenge, I’d like to learn what you all would like to work on in your lives.
Allow me to give you an example of what I mean.
I have been drinking a TON of matcha and coffee since starting my new job a couple of months ago. This has caused my teeth to get really yellow and I for sure want to brighten and whiten my teeth.
My goal: Brighten & Whiten my Teeth.
The 1% Better Daily Challenge: Invest in reusable/paper straws for my home and to carry in my purse. Only use these straws when drinking colorful drinks.
During this challenge series, I will be providing bonus challenges that require a lot more commitment but will produce better results as well. The goal is to get a little bit better each day TOGETHER.
So hit the comments, know that this is a safe place, and share areas of interest you’d like to focus on in the coming weeks.
#Lemon8Partner , #1PercentBetterChallenge , #WellnessChallenge , #2025glowup
Are you ready to embark on a journey of self-improvement? The #1PercentBetterChallenge is designed to encourage participants to focus on making small, manageable changes in their daily routines that accumulate over time, leading to significant transformations. One concept underpinning this challenge is inspired by the 'compounding effect' outlined in James Clear's best-selling book, Atomic Habits. According to Clear, small adjustments, when made consistently, can yield substantial changes in behavior and outcomes. For instance, choose to drink through a reusable straw to protect your teeth from discoloration while enjoying colorful beverages. This not only contributes to your dental health but also reduces plastic waste, making it an environmentally friendly decision. This challenge emphasizes collective participation, allowing members to share their individual goals and support each other throughout the journey. Whether it's improving physical wellness, mental health, or lifestyle habits, every small step counts. In addition to the daily challenges, there will be bonus challenges that demand more commitment but promise greater rewards. Get involved by sharing your areas of focus and let’s create a supportive community that inspires and motivates. Remember, every day presents a new opportunity to be 1% better. Let’s uplift each other on this journey towards holistic wellness and connectedness!
