Dasha Smith aka Queenbee

1949 followers

Follow

Follow

Follow

1/5

1 saved

3

10

Remember to put yourself first and it’s okay ❤️❤️❤️

2025/5/26 Edited to

In today's fast-paced world, many individuals struggle with the compulsion to prioritize others over their own needs. However, self-care is not just a trend; it is a vital practice that enhances well-being and fosters personal growth. Research shows that making self-care a non-negotiable part of your routine can lead to improved mental and physical health outcomes. Consider engaging in activities that nurture you, such as mindfulness exercises, regular physical activity, or creative hobbies that ignite passion. Setting boundaries is another critical component of prioritizing oneself. It's crucial to communicate clearly with colleagues, friends, and family about your limits, which in turn protects your energy and mental space. Establishing these boundaries reduces the likelihood of burnout, allowing you to engage more fully in the relationships and tasks that genuinely matter to you. Remember, saying no is not selfish; it is an essential part of self-respect and maintaining balance in a demanding world. To identify what is taking away your focus, take the time to reflect on any distractions—be it social media, negative relationships, or unending obligations. Implementing strategies to minimize these distractions will empower you to redirect your energy toward achieving your personal goals. Ultimately, prioritizing yourself leads to a ripple effect of positivity, allowing you to nurture those around you while thriving in your own right.

Related posts

A cozy bedroom scene with a neatly made bed and sunlight streaming through a window, illustrating the article's title: 'How to Wake Up at 5am AND NOT FEEL TIRED'. Emojis for sun, coffee, and a heart are also present.

A lit candle in a glass holder casts a warm glow, accompanying text that advises to 'Prioritize sleep' by having a consistent schedule, creating a relaxing bedtime routine, and optimizing the sleep environment.

A bed with white bedding, illustrating 'Smart alarm strategies' such as gradually waking up with a sunrise clock, placing the alarm far away, and exposing oneself to natural light upon waking.

How to wake up at 5am and not feel tired 😴✨

Waking up at 5 AM feeling refreshed is a dream for many of us! Here are some friendly tips to help you make that dream a reality: 😴 Prioritize Sleep: - Stick to a Consistent Schedule: Try to go to bed and wake up at the same time every day, even on weekends. - Create a Relaxing Bedtime R

1737 likes

10 Simple Ways to Prioritize Yourself This Week 🌟

It’s easy to get caught up in everything and forget about YOU. This week, it’s time to put yourself first! Here are 10 simple ways to prioritize your well-being, boost your energy, and pour into yourself. Remember: you can’t pour from an empty cup. 💖 What’s one way you’ll prioritize yourself this w

295 likes

Remember to put yourself first🌟

You will always have to remember to put yourself first. There will be times where your just doing a lot for others and not even notice you’ve done nothing or not enough for yourself, and turn around look at all of things you done to help other and realize you might not even have gotten a thank you.

3 likes

A woman in a leopard print crop top and black pants smiles outdoors at night, with city buildings and palm trees in the background. The image features text about holding yourself to high standards.

A woman in a red backless dress looks over her shoulder indoors, with string lights and decorative items behind her. The image lists tips for self-confidence, self-priority, and setting boundaries.

A close-up selfie of a woman in a car, looking to the side. The image includes text detailing self-care tips like looking clean, having done nails, eating high protein, and getting enough sleep.

HOW TO HOLD YOURSELF TO HIGH STANDARDS AND THRIVE

One of the best ways to hold yourself to high standards is to figure out what you're okay with and what you're not. Once you know that, put yourself first and learn how to say no. If you don’t set boundaries, people might take advantage of you. Always make sure you want the best for yoursel

99 likes

BECOMING HER: QUESTIONS TO ASK YOURSELF 🫖☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

1460 likes

HOW TO UNBIND YOURSELF (the simple way!) ❤️‍🩹🔓

❓did you perform a binding ritual— that you found via a book, the internet, created on your own, etc— that you are now starting to regret for whatever reason? it’s okay bestie! it happens to every witch at least once or twice. ‼️ONLY perform this Unbinding Ritual if you are ready to cut your

50 likes

✨Put Yourself First: Because You Deserve It✨

A person's life is like a car journey through a car wash, where each stage represents different experiences and lessons. Just as a car accumulates dirt and grime from the road, we face challenges and hardships that can weigh us down. The car wash, with its cycles of scrubbing, rinsing, and dryi

19 likes

Anxiety-Free First Day Tips 😥😬🎒

First-day anxiety is a common experience for students. I remember for my first day as a freshman year in college I was so nervous and anxious. Here are some tips that helped me manage and reduce my anxiety. Preparation: Get Familiar with the School: Visit the school beforehand if possible. Wal

184 likes

How to love yourself again ❤️

⚠️Embracing the journey of self-love 💖 Remember, it's okay to prioritize yourself, your needs, and your happiness. ⚠️Celebrate every step forward, no matter how small, because each one is a victory on the path to loving yourself fully. ⚠️You are deserving of love, kindness, and compassi

2056 likes

5 signs you hate yourself!!😭

i love you guys, have an amazing day. And remember to live yourself, you're perfect just the way you are. byeee!!😍💗

1312 likes

GET OUT OF YOUR HEAD & PUT IT ON PAPER 📝

Some of your best and most important decisions come from a spur of the moment thought . So when you have them, be sure to write them down! Dont let the " i'll remember it later" stop you from putting your thoughts into action! DO IT THEN🤺 whether it may be for: 👉a future career endeav

504 likes

An open book displays a highlighted section about the importance of self-care and filling your own cup before helping others. The section title is 'You Monitor How Full Your Cup Is'.

A hand holds a pink book titled 'THE REAL GLOW UP' by Chelsey Armfield, with tabs on the side. An overlay reads, 'I hope you remember to fill up your cup too 🫖'.

Please remember to fill your cup too 🫖

📖: The Real Glow Up✨ A gentle guide to healing, to self-love, to self-care—to glowing from within 💛 (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #booksoflemon8 #mentalh

34 likes

A title slide for a Japanese N5 study plan, featuring an illustration of a person with dark hair and text about breaking down self-taught Japanese with ChatGPT.

Unit 1: Hiragana, showing a partial Hiragana chart with example words like 'house' and 'apple' to practice writing and learn simple vocabulary.

Unit 2: Vocabulary, presenting common Japanese phrases like 'hello' and 'thank you,' along with numbers (0-100) in Kanji and Romaji, and introduction phrases.

Japanese study breakdown for N5 first 4 unit

Here is the first 4 units of how I aim to learn N5 of Japanese. I will post the 2nd half later, after I do a breakdown of each unit. That being said, I want everyone to know that you should do this at your own pace, don't try to rush and get things done when you’re not fully ready to move ont

90 likes

Give YOURSELF GRACE BELOVED ❤️‼️

Hey, just a little reminder: give yourself some grace. We all have rough days, and it's totally okay to not be okay sometimes. Those bad days don’t last forever—they're just bumps in the road. Take a deep breath, be kind to yourself, and remember that you're stronger than you think. You

51 likes

FAITH: When God says “put your weapons down”

Where do I even begin with this. Well, first off you can watch the full podcast on youtube @mercypodcast God has been emphasizing being still and letting him be God. After spending time under a ministry that really led me so far away from the truth. God has reminded me. He is in control.

172 likes

HOW TO LOVE YOURSELF (UPDATED)!

Hey gorgeous! 🌟 Ready to dive into the ultimate self-love journey? Let’s get real, raw, and absolutely fabulous. Here’s your step-by-step guide to loving yourself like the queen you are. 1. Start identifying yourself with the qualities or the people you look up to or aspire to be. Think about t

379 likes

✨Speak To Yourself Kindly✨

I know there’s a lot of emphasis put into how we nurture our relationship with others, but far too often, we forsake the relationship we have with ourselves. 📍Here are a few things to remember as you become more kind to yourself: ✨talk to yourself how you would talk to a best friend: would

68 likes

Self-Love Isn’t Selfish- How to Finally PUT YOU 🥇✨

Real talk: When was the last time you put yourself first—without feeling guilty? Society has this weird way of making self-love sound selfish, but the truth is, it’s the opposite. Loving yourself is the foundation for everything else—your relationships, your happiness, and your energy. So, let’

16 likes

ALWAYS CHOOSE YOURSELF FIRST

1339 likes

Tips for First Time Snowboarders 🏂

🫣Falling: It's okay to fall; it's part of learning. Don't put your arms out when you do—keep them in to avoid wrist or elbow injuries. Falling might seem scary, but it's usually not that bad and when it is bad it’s probably because your picked up too much speed and still only hurts

135 likes

15 Truths to Remember When You Start Forgetting

1. You don’t have to set yourself on fire just to keep people warm. Let them bring a blanket or freeze…either way, you are not the wood. 2. You can be the softest soul in the room and still be the last one anybody wants to mess with. Sugar and steel are not mutually exclusive. 3. Stop grievin

2639 likes

A blonde woman in a brown velvet dress holds a baby, looking at each other outdoors with bare trees. The image features the text overlay "My 2025 goals as a mom," emphasizing a mother's self-care aspirations.

Take care of yourself mamas!

Remember it’s okay to put yourself first sometimes 🫶🏼 #momtreatyourself #momlife #selfcarejourney #rawmotherhood #mom

14 likes

It’s okay to want a husband sis just want God more

I saw a post talking about “super holy” women who view God as their husband are wrong. Tbh I used to call my mom super holy and think this about her. Now that I’ve matured in Christ, I understand that my mom just knows that her first true love is God. I’m married now and go to a church that teaches

1206 likes

5 Reasons To Take Care Of Your Mental Health 👇 1️⃣Your mental health is just as important as your physical health. Ignore it long enough, and everything else starts to suffer. 2️⃣Stress, anxiety, and depression don’t always show on the outside. Check in with yourself before life force

13 likes

3 THINGS YOU NEED TO KNOW ABOUT LOVING YOURSELF❤️⬇️

Hey babes <3 ~ Let’s talk about self-love. I know, it’s a phrase that gets thrown around a lot, but what does it really mean to love yourself? I’ve been on my own self-love journey, and there are three things I wish I’d known from the start… {No. 1} •Self-Love Isn’t About Perfection : I used

83 likes

A title slide with the text "OFFLINE is the new luxury" and "Things I have learned & done from being off social media for 10 months + my recommendations" on a light background.

A highway scene at dusk with mountains in the background and a digital sign overhead displaying "DISCOVER A NEW WORLD - PUT DOWN YOUR PHONE," accompanied by text about social media addiction.

Various text boxes overlaid on a background of stacked books, discussing the benefits of a social media detox, including more free time, mental clarity, new hobbies, and the importance of not announcing the detox.

It’s okay to disconnect… here is my take on it

If you have been considering getting off social media for some time or have been going back and forth but never took action on it. This is your sign. I’m telling you it may be hard at first, BUT IT IS SO WORTH IT!! You will be surprised at how negatively social media can impact your life. I rememb

165 likes

tips for buying and saving for your first car ! $

💸💸💸💸💸💸💸 #car payment #buyingacar #firstcar step 1: start with saving (aka building your car fund) set a cute goal: decide how much you want to spend. do you want to pay fully in cash? or save for a down payment? • good starter cars: $3k–$10k (used, reliable) • d

798 likes

you don’t have to put in 10k steps a day 😩

it’s Q4! we are now in the final stretch and the one goal every upcoming year is better fitness habits— or to lose weight. and there’s nothing wrong with that but before you start making plans and setting goals, it’s okay to start small. you do not have to put in 10k steps a day, especially,

43 likes

Put yourself first

You have to remember to put yourself first! Know your worth! #wellnessjourney #emotionalwellbeing #healing #loveyourselffirst #fyp

6 likes

Giving Yourself Grace 🤍

I don’t know about you guys but for me, life has been absolutely lifing… maybe a little bit too hard bc MY GOD! For the last few years, it’s just felt extraordinarily difficult. Trying to handle everything… and I do mean EVERYTHING… on my own has really been a challenge. At times, it’s almost su

35 likes

A woman lies on a white bed with a large bouquet of red roses, illustrating the title '5 Ways To Show Yourself Compassion' and the message about kindness, growth, healing, and embracing your journey.

A woman with curly hair holds a pink flower, looking thoughtfully. The text introduces the topic: 'Sis, It's Time To Show Yourself Compassion!' emphasizing kindness, healing, and thriving during tough times.

Two smiling women in dresses hold hands, representing the first tip: 'Speak To Yourself Like You Would A Friend.' The text advises speaking with love, as you would to a bestie, not being harsh on yourself.

5 Ways to Show Yourself Compassion ♥️

Life can get tough, sis, and sometimes we’re our own hardest critics. But self-compassion is the key to healing, growing, & thriving. ✨ In moments when things don’t go as planned, remember to speak to yourself like a friend, embrace your imperfections, and give yourself the grace you’d offer

30 likes

Dear Black Woman, forgive yourself.

#DearBlackWoman #dearblackgirl #blackexcellence #blackgirlsrock #blackgirlmagic

5010 likes

The cover of the book "UNF*CK YOURSELF: Discovering Your True Self" by Gary John Bishop, a New York Times Bestseller, with the tagline "Get out of your head and into your life." The image also contains text overlays like "The Adventure of Learning."

An open book displaying Chapter 1, with highlighted text asking, "Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere?" It discusses internal chatter and self-judgment.

An open book page with highlighted text about overcoming self-defeating monologues, waking up to true potential, and the two types of daily talk: to others and to yourself.

UNFU*K YOURSELF

One thing about me? I'm gonna read, reflect, and reinvent. This season is personal — I'm becoming her on purpose. Page by page. Prayer by prayer. #FaithfullyFormed Soft life starts in the mind. If I'm flipping pages, just know I'm flipping the script on my whole life. Self-

3 likes

On Sundays we chit chat > • Always remember to pour into yourself! The relationship you have with yourself sets the tone for the relationships others are willing to give you. How others are willing to treat you. Stop allowing people to do you any kind of way. What you allow is what it will alw

19 likes

See more