Self Care Saturday - No interruptions allowed 🌸 🧖‍♀️

2025/11/1 Edited to

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28-Day Self Love Challenge for February!
As someone who is tired of wasting the month view on her planner I decided to use it more for a monthly challenge gameboard! And since next month is February, the month of LOVE! (And your girl here is a single pringle) I’m making it all about SELF LOVE! 💕 And I love how she turned out!! I al
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An iPhone screen displays the Apple Calendar for January 2025, showing a time-blocked schedule with various tasks. The image is titled "ADULTING 101 ORGANIZE YOUR LIFE WITH TIME BLOCKING CALENDAR."
An iPhone screen shows the Apple Calendar's 'Calendars' section, listing categories like 'Birthdays,' 'Work,' and 'Social media.' Overlaid text instructs to "CREATE CALENDARS And Color coordinate them" and "Create a category for everything."
An iPhone screen displays the Apple Calendar showing a daily schedule for January 17, 2025, with time-blocked events like 'Work on Programming' and 'Clean the house.' Text advises to "CREATE DAILY SCHEDULE Make sure you're selecting repeat: everyday."
How to time block with apple calendar 🤍
Time blocking is an effective productivity method where you divide your day into dedicated blocks of time for specific tasks or activities. ical has improved a lot in the last few updates, here’s some tips on implementing a time blocking calendar using your ical. ✨Start with a Routine: Block co
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A stylized image of a woman sitting on a couch, with the title "Weekly Plan Of SELF CARE SWIPE" and a daisy graphic, introducing a self-care routine.
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✨ goal setting is self-care! ✨
This week isn’t about perfection—it’s about presence. The little rituals, the quiet mornings, the soft resets… they all matter. You don’t need a reason to care for yourself deeply. You are the reason. 🌷 So here’s your reminder to romanticize the ordinary, slow down with intention, and pour back
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A vibrant image featuring a waterfall over a stone wall, with text overlays like "Spring Wellness Journey" and "HOW TO USE MEDITATION TO LEVEL UP YOUR PRODUCTIVITY" alongside "HEALTHY HABITS" and a "SWIPE" indicator.
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Healthy Habits :Level Up Productivity & Meditation
Hi, lemons!! In today's fast-paced world, finding ways to enhance productivity and focus has become crucial for success. One often-overlooked yet powerful tool for achieving these goals is meditation. By incorporating meditation into your daily routine, you can cultivate a sense of calm, sharpe
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Welcome to the Ultimate Self-Care Weekend Guide
Welcome to the Ultimate Self-Care Weekend Guide Because you deserve a weekend that pours back into you. In a world that constantly demands your time, energy, and attention, it’s easy to forget the most important relationship of all—the one you have with yourself. The Ultimate Self-Care Weekend
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Simple tips to improve concentration📝
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I’m passing this down to a nurse or future nurse bestie that will be the best she can be💕
You know if nothing else, I want to see my people do well. I am a real nursing bestie and if I find some info, I’m passing it along. Someone gave this to me and so I’m passing it to yall so you have it for reference. Save for later. Hope this helps you and provides reference for your growth 💕🥰🥂 #n
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Essential Self-Care Tips for Moms 🌸
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A digital slide titled 'Time management' introduces the 3-3-3 method for efficiency and productivity, asking if the viewer struggles with time management.
A digital slide titled '3 important tasks' explains focusing peak energy hours on three main tasks to maximize efficiency and achieve goals.
My 3-3-3 Method for Time Management 💻
I wanted to share my best time-management tip, since I implemented it a couple of years ago, and it is the best way to manage a lot of work or projects on your plate. I’ve been using the 3-3-3 method for a couple of years now when it comes to daily time management. So swipe through ➡️ to learn h
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The image displays a list of nursing facts, numbered 1 through 17, covering topics such as patient positioning, PERRLA assessment, chest percussion, pulse assessment, patient transfer, respiration assessment, subcutaneous injections, fluid intake/output, and the nurse-patient relationship.
The image presents nursing facts, numbered 18 through 35, discussing blood pressure, malpractice, refusal of patient care, negligence, Good Samaritan Laws, verbal orders, patient rights, health records, controlled substances, nursing duties, patient interviews, nursing diagnoses, care plans, standing orders, heart assessment, and maintaining sterile packages.
The image lists nursing facts, numbered 36 through 55, including topics like maintaining package sterility, ear care, patient identification, activities of daily living, cardinal fields of gaze, heart murmurs, care plan goals, diet, pain assessment, postmortem care, honest answers, clear liquid diets, consistent personnel, hypothalamus function, brain membranes, nasogastric tubes, prescription authority, stoma care, vegetable fiber, and subcutaneous injection needle sizes.
PN NClex
Study for the PN NClex thank me later..
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Title slide for an article on boundaries for healing women, featuring the main title on a beige background with geometric accents and 'Lemon8 @girl.come.in'.
The first boundary for healing women: "Say no without explaining," with a large number 1 and explanatory text on a beige background.
The second boundary for healing women: "Protect your morning routine," presented with a large number 2 and supporting text on a beige background.
Protect Your Peace: 5 Boundaries for Healing
Your boundaries aren’t walls keeping people out — they’re doors you choose to open for the right energy, the right love, and the right growth. Healing isn’t linear. Some days you’ll be more protective of your time, other days more guarded of your feelings. Both are necessary and valid. If you
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Productivity Tools
that I rely on daily 💻 I love planning and being organised, and I use these tools daily to maximise my productivity and also be efficient with time. Every Sunday I sit down and plan my week ahead, by writing down events, meetings and deadlines in my planner. This year I chose to use the Leuchttu
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Diving right in 📝
I started this novel writing project back in January, and I’ve officially finished the planning stage of it. Since yesterday, I’ve already jumped right into writing the first draft. It’s very much a new experience for me but at the same time it’s so exciting. Follow my bookstagram @ rhea_reads_
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I hate interruptions lol # #blessed #letsgo #selfcare #gymmotivation
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The 3-3-3 Time Management Method ✨
Let me share with you my secret 🤫 This is how I get EVERYTHING done! From work, to consistent workouts, to feeling like I have productive days and am living a well-balanced life. This method also helps me manage my perfectionist thoughts that my days are never productive enough, because i
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🩺 175 Things Every Nurse Should Know! 💉🧠
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Mom Hacks I Wish I Knew Sooner! 🤯
Motherhood is a beautiful, chaotic, and nonstop adventure. Over time, I’ve learned a few game-changing tricks that make life easier, smoother, and less stressful—and I wish I had known them sooner! 1️⃣ Prep the Night Before = Less Morning Chaos 🌙 ✅ Lay out clothes for everyone (including your
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Scam Call Irony: The Unexpected Daily Check-In🔑ℹ️⬇️
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dear moms… take care of you too 🤍
you can’t pour from an empty cup. rest is not laziness. peace is not selfish. even the strongest moms deserve a moment to breathe. ✨ ❓what’s one thing you do just for YOU lately? lifewithgracexo3 #momlife #momselfcare #softlife #peacefulmind #lifewithgracexo3
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The best thing that happened to me today…
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I’m whitening my teeth and catching up on the season finale of Tell Me Lies. Do not disturb me. I love a whitening routine that feels seamless with no sensitivity, no clock-watching, and no interruptions. Just a brighter smile working in the background while I’m fully invested in the drama on s
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A person walks on a sandy path next to a wooden boardwalk, surrounded by lush greenery and palm trees, with text overlayed: 'how to relax over college break SWIPE FOR IDEAS'.
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A white text box lists college break relaxation tips: '4. Dive into a Hobby', '5. Spend Time Outdoors', and '6. Binge Without Guilt', against a blurred background of green foliage and red flowers.
Best Ways to Relax Over College Break
College breaks are the perfect time to hit pause and focus on YOU. Whether you’re at home, on vacation, or staying on campus, here’s how to recharge your mind and body so you’re ready to crush the next semester. 🌿 1. Prioritize Rest • Catch up on sleep—your body will thank you! •
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Self-care Saturday
Gentle Self-Care Reset 🕊️✨ Not everything needs to be fixed today. Not everything needs to be achieved. Sometimes, the most healing thing you can do… is pause. Let your tea go cold. Let your thoughts be quiet. Let your body soften. You are not behind. You are becoming. 📌 Save this when
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Soft glam, big curls, and a little main character energy today 🤎 Taking this weekend one cute outfit, one deep breath, and one good vibe at a time. Reminder: You don’t have to rush your glow-up. You’re allowed to bloom slowly and still be unforgettable. 🌷 Today’s mood: 💋 glossy lips 🤎 go
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A stack of various Bibles, including 'The Reformation Study Bible' and 'NKJV Study Bible,' with the overlay text 'HOW to Study The Bible AS A BEGINNER.' A lit candle and a decorative acorn are also visible on the table.
A stack of various Bible translations, such as NLT and NIV Verse Mapping Bible, alongside an acorn-shaped 'Thankful' decoration. The image emphasizes the tip to 'Use multiple Bible translations.'
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“don’t know where to start in the bible?”
#beginnersbible #biblefun #biblehack #study #studytips #lemon8challenge Before you read the Bible, start here —> Any new routine takes time to develop a habit and to find a rhythm that works for you. Bible study is no different. Once I processed the following questions, it help
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Friends let’s begin our Transformation: ✨
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❌ use this to never see a chrome ad again
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A pair of white AirPods Pro 2 in a clear case with a pink bow, placed on a white surface next to a keyboard. The text overlay reads: "Easiest way to AVOID SMALL TALK."
A clear AirPods Pro 2 case with a pink bow on a white surface, with a keyboard in the background. Text highlights "PERSONALIZED SPATIAL AUDIO WITH HEAD TRACKING" and explains scanning ears for a 3D sound profile.
Two white AirPods Pro 2 earbuds and their case with a pink bow, on a white surface. Text highlights "CONVERSATION AWARENESS" and explains how it lowers media and enhances voices when talking.
How to vibe solo with zero interruptions ✨
Okay but… can we talk about how the AirPods Pro 2 lowkey saved my peace? As an introvert, I live for anything that helps me stay in my own little bubble—and these do exactly that, especially when I’m out in public, running, at the gym, or just grocery shopping I used to avoid the Pro models
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Options for what you should do after 9pm :)
1. Planning meals for the next day: Get ahead, girl! Plan tomorrow’s meals tonight so you can conquer the day without the stress of last-minute decisions. 2. Packing your bag for the next day: Pack your bag the night before and wake up knowing you're totally prepared. Say goodbye to morning
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Interruptions and all - we still get it done
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Saturday morning vibes ✨
There is absolutely nothing wrong with RESETTING. Sometimes we all just need a moment or a day to just reset and pull yourself back together. I have to be honest I’ve been in a funk for almost a month now. I allowed a setback to KEEP me back. Mentally, emotionally and spiritually. But TODAY I wok
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A black and white photo of a person holding a baby, with text overlaying the image. The text reads: 'THINGS THAT TRIGGER MY POSTPARTUM RAGE + What has helped me manage it'.
A black and white photo of a person holding a baby, with a bulleted list of postpartum rage triggers. These include noise, lack of sleep, constant interruptions, and feeling a loss of control.
A black and white photo of a person holding a baby, featuring a definition of postpartum rage and the author's personal experience managing postpartum anxiety and depression.
WHAT TRIGGERS MY POSTPARTUM RAGE & how I manage it
After going through a brutal first postpartum experience ( PPA + combine that with Covid lockdowns 6 weeks postpartum, yeah I was not okay 😅) I knew I would need tools and support during my second pregnancy, but I was also better equipped because I already knew what symptoms to look out for, espe
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Your Calm Corner: Every Mama Needs One 🌻
#mamaselfcare #intentionalmotherhood #cozycorner #selfcareformoms #selfcareforbusymoms Your Calm Corner: Every Mama Needs One 🌻 Carve out a space just for you—your cozy recharge corner. You don’t need much. Just calm, comfort, and the reminder that you matter. Now let's
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My Nervous System Scheduled A Vacation. Life Declined The Request. 😂
I used to think self-care only counted if I had a completely free day. No responsibilities. No stress. No interruptions. No surprises. Apparently life had other plans. 😂 Some days it feels like the moment I decide to rest, everybody suddenly needs something. The texts start com
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A pink study room with a desk and bookshelf, featuring text "5 reasons Why You Hate Stu(dying)" and message pop-ups about anxiety and depression, highlighting common study struggles.
A notebook page titled "Make studying fun again," detailing "Lack of Motivation" and "Boring or Repetitive Material" with solutions, alongside a "You've got this" reminder and icons for study tools.
A notebook page addressing "Distractions" and "Feeling Overwhelmed" with solutions for effective studying, including a "You've got this" reminder and icons for focus and step-by-step learning.
Self-Love and Focus Lead to Better Study Sessions🌸
Self-love and focus are key components to making your study sessions more effective and enjoyable. Turning on focus mode on your phone can significantly reduce distractions, allowing you to concentrate fully on your work without interruptions. By creating a distraction-free environment, you can mai
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Keeping busy in the shop for No Interruptions Day
As the new year approaches, it’s time to get all those unfinished projects completed. That’s why the last working day of the year, December 31st this year on New Year’s Eve, is National No Interruptions Day! In this video, Howard tries to get a lot of work done around the print shop at the Sacr
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