Running clears mental clutter, builds inner resilience, and deepens connections to nature. #runwithme #runningwithpurpose #embracevulnerability

#morning #bible #study

#bodytransformation #summerbod - #fruit🥭🥝🥥🍉 #nutrition

Mini pancakes mixed with the berries Eggs with flaxseed Avocado steak bites (Costco) #proteinbreakfastidea #highproteinbreakfastideas #gymgirlessentials #proteinideas

I had to hop on this trend and try this viral sardine plate. When I say 10 out of 10 it’s bursting with so many different flavors and baby when I say packed with protein, let’s gooooo!!! #sardines #healthysardines #food🙌🔝 #healthyrecipes #highproteinrecipes

Spicy shrimp and avocado bowl Ingredients Cilantro and lime white rice The shrimp was prepared with hot honey marinade Mango Pico de gallo avocado Arugula

Roasted red peppers🌶️ Grilled chicken Roasted corn 🌽 Yellow 🍚 rice arugula Avocado 🥑

OK y’all heres a nice refreshing salad to keep that waistline small for the summer. ingredients One cup fresh cut strawberries🍓 One cucumber slices to your liking 🥒 A few leaves of mint 🍃 A teaspoon of olive oil 🍾 and a half a lemon 🍋 ENJOYYYY!!!! 😁

One cup of nonfat Greek yogurt 1/2 cup of blueberries 1/2 of strawberries 1 cup of protein granola A teaspoon form of honey, 2 teaspoons of melted peanut butter. 58 grams of protein #summerbod #bodytransformation #healthylifestyle2024

All potions no pills!!! #herbs #health #healingbooks #antiinflammatory

This cabbage detox soup will flush out all the toxins in your system. I use purple and green cabbage🥬 which you can use either one I just like both. Carrots 🥕 Bell peppers, any color I use all three🫑 Onions 🧅 Garlic 🧄 Ginger 🫚 Herbs Oregano 🌿 Thyme Basil 🌿 Bay leaves 🍃 Rose

Cherry tomatoes, Romain, lettuce, blackened chicken and some good ole cucumbers 🥒 Can’t forget the green goddess dressing

Ingredients: Nonfat Greek yogurt 1/2 cup of strawberries🍓 1/2 cup of blueberries 🫐 1/2 cup of granola (honey and almond) Tablespoon of melted any nut butter 🧈🥜 1/2 teaspoon of honey or agave 🍯 Enjoy 😉 🤤 #yogurt #gymgirlsoflemon8 #summerbod #healthylifestyle2024

Ingredients: Cucumbers 🥒 Pears 🍐 Honeydew 🍈 Apples 🍏 Kiwi 🥝 Green plum Green Grapes 🍇 Enjoy 😉 #GREEN #fruits #salad #healthylifestyle2024 #health

Who said clean eating was boring🤤 Sea bass fish over mixed 🫑 bell peppers Chickpeas Quinoa and brown rice 🍚 Cucumbers 🥒 Micro greens 🥬 Sweet potatoes 🍠 Enjoy 😉 #bodytransformation #protein #gymlifestyle #healthylifestyle2024 #Lemon8Diary

Grilled chicken breast Cilantro and lime rice Black beans Tomatoes and onions mix Guacamole Sriracha for a little spice #dinner bowl #chickenbowl #highprotein #eatclean #healthlylifestyle #lifestyle

Tuna avocado salad #HealthySnacks #GymGirlySnack #SimpleSnack #tuna #Avocado #bodytransformation . #fitfoodjourney

#sprituality #fullmoonrituals #fullmoonlunareclipse #cleanseyouraura

#celery #apples #bodytransformation #eatclean #drinksoflemon8 #