Dawn Chanel Essentials LLC

59 followers

Follow

Follow

Follow

0 saved

1

The glow you deserve — now 15% off ✨

Your self-care just went on sale 💕

Indulge in radiant luxury with Jazberry Champagne Body Elixir — now 15% off.

✨ Use code DAWN15 at checkout (limited time). www.dawnchanelessentials.com#SakuraSilk

#DawnChanelEssentials #LuxuryBodyCare #GlowingSkin #SelfCareLuxury

2025/10/22 Edited to

Related posts

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.

A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.

A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.

LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

11.2K likes

A '1 month glow up' workout routine displayed over a gym background with weight plates and kettlebells. It details daily exercises like squats, planks, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks from Monday to Friday, with the weekend for rest.

1 month glow up workout routine 💪🏽📆

MONDAY 20 squats 20 second plank 15 russian twists 30 jumping jacks 20 crunches 16 lunges 10 knee pull-ins 20 butt kicks TUESDAY 25 squats 30 second plank 20 russian twists 35 jumping jacks 20 crunches 20 lunges 15 knee pull-ins 25 butt kicks WEDNESDAY 30 squats 45

40.6K likes

A woman in a fur coat sits on a chair, looking thoughtfully at the camera. The text overlay reads 'How To Glow Up For Fall/Winter,' suggesting a guide for seasonal self-improvement.

This image presents 'GLOW UP TIPS' for 'a new era of me,' including advice on eating fruits, drinking water, working out, improving posture, and getting better sleep. It features three photos of women.

This image provides 'Body' and 'Mind' glow-up tips, covering low-impact exercise, skincare, dental routine, meal planning, holiday gifting, personal study, and scheduling. It includes photos of a woman reading in bed and another outdoors.

How To Glow Up For Fall/Winter💨

Pumpkin spice, cozy sweaters, colorful leaves, and so much more! At Beyond Beauty, we LOVE fall. Fall on Cape Cod is so beautiful and we want to help you prepare for your fall glow up. A Glow Up is a mental, physical, and an emotional transformation for the better. Mixing together the latest trends

1502 likes

A split image showing a woman's 'before' and 'after' glow-up. On the left, she has long braids, a blue top, and brown pants. On the right, she wears a green off-shoulder mini-dress, her hair in a bun, showcasing a style transformation.

A 'before' image of a woman smiling, wearing a cream fleece jacket with moose patterns, black leggings, and sneakers, standing next to a gold car.

An 'after' image of a woman with long braids, glasses, a Mickey Mouse t-shirt, camouflage hoodie, black leggings, and sneakers, holding a tote bag.

HAVING A BABY GAVE ME A GLOW UP?!?! 🫡🫨🌟

🌟being a mother brings a different type of GLOW to you rather you see it or not 🌱💕 🌱 Before being a mother, I heard more bad than good about being a mom honestly. It made my whole perspective on being a mother not as exciting as I NOW know it is ✨❤️ Growing up Ive always heard that when you become

5154 likes

A collage of diverse lips showcasing various lip colors and textures, from glossy reds to matte nudes. Overlayed text reads: 'Vaseline = The Lip Era You Deserve'. The image highlights the transformative power of lip care.

An infographic titled 'Tips For Taking Care of Your Lips' featuring six icons: lip scrub, sun protection, lip balm, water bottle, lips avoiding licking/biting, and an overnight lip mask, illustrating a comprehensive lip care routine.

A collection of various lip care products, including balms, glosses, and treatments, arranged on a white background. The text 'POV: Your lips are always hydrated' suggests these products contribute to well-hydrated lips.

Vaseline = The Lip Era You Deserve 💦

Forget lip gloss — this is how you get soft, kiss-me lips 24/7. Let’s be real: a good lip combo is cute, but soft lips that actually stay juicy all day? That’s a whole personality. 💅🏽💋 Vaseline lip products are my not-so-secret weapon for: • Hydration that lasts • Glassy gl

690 likes

You Deserve To Feel Whole Again✨

Toxic relationships can leave you questioning your worth, but let me remind you—you were never the problem. Healing isn’t about proving your value to anyone else; it’s about remembering it for yourself. ✨ Set boundaries without guilt ✨ Speak to yourself with love, not criticism ✨ Stop acceptin

520 likes

Glow Up with My Self Care Planner

Creating my dream beauty routine one skincare step at a time ✨ My Self Care Digital Planner keeps everything organized — from my morning glow rituals to my nighttime skincare must-haves. I use the Noteful app to customize it, track my self care habits, and stay consistent (because glowing is a fu

137 likes

After sitting all day! You deserve this❤️

5 moves and reset your energy and calm your nerves system #embracevulnerability #beforebed #bettersleep #femininehealing #energyhealing

129 likes

It’s not to late to start your 2026 glow up

Choose intentional alignment over urgency. The energy you set now carries into the rest of your year. January isn’t about rushing into a new version of yourself - it’s about setting the energetic tone for the year ahead. Good energy comes from clarity, not pressure. When you move calmly, ali

385 likes

✨Becoming 75 Days: Soft Life Glow-Up Challenge ✨

This isn’t about perfection. It’s about discipline when I don’t feel motivated. It’s about choosing myself every day. It’s about healing, growing, learning, saving, studying, and becoming the woman I’ve been dreaming about for years. Over the next 75 days, I’m focusing on my mind, body, mon

211 likes

30 day glow up challenge🫶✨

Hi everyone🫶🏽 Sooo today I have different challenges that you can do😊 I hope that you guys enjoy them!!!💞 See you soon ✌️ #glowup🌟✨💫 #glowupchallenge #glowupseason #glowupgirl #glowup #lemon8challenge

24 likes

A person's face is partially submerged in water with bubbles, hands gently touching their cheeks. The image features the title '5 Feminine Beauty Habits That Will Help You Glow Up Without Spending a Dime' in white text with two pink heart emojis.

A close-up of an eye shows an eyebrow being brushed upward with a white spoolie brush, while a dark pencil is also near the brow. The text describes brushing brows for a lifted, polished look.

Water is being poured from a green glass bottle into a clear, textured glass, with another glass visible in the background. The text highlights sipping water before coffee for hydration and reduced puffiness.

5 Feminine Beauty Habits That Will Help You Glow

You don’t always need a full glam beat to feel beautiful—sometimes, it’s the soft habits behind the scenes that make the magic. These are 5 feminine beauty habits that elevated my glow without buying a single thing… and I’m sharing them because I know so many of us are craving that soft, radiant

1091 likes

Full-Body Shower Routine for Head-to-Toe Glow✨🪒💅🚿🦷

This is my 9-step full-body routine that took my dry hair and skin to luscious hair and glowing skin, smooth legs, and a fresh, long-lasting scent. Here’s my guide to achieving that radiant, dolphin-smooth body and much more—right from the bathroom. 🫧Hair Care: Deep Cleanse, Hydration &

188 likes

Because My Outlets Deserve to Be Pretty Too 💅🏽🎀

Cutest lil’ home upgrade 🩷✨ I found the prettiest Bath & Body Works wall plug-in covers and I’m obsessed!! Because why not be extra, even with your outlets? 😌🎀 #WallflowerGlowUp #CuteAndCozyVibes #BathAndBodyObsessed

457 likes

You Deserve This Sh*t Book Recommendation

Snippets of inside of book…Turn off your phone, be consistent. Must Read if you’re trying to become unstuck and glow up for 2025. Author Jordan Tarver

6 likes

✨ Glute & Hip-Dip Glow-Up🥹🤯 SAVE THIS 🍑 WORKOUT ✨

This transformation had me in tears! 🥹 For years, I struggled with feeling self-conscious about my hip dips and the lack of shape in my glutes. I avoided people walking behind me because I felt so uncomfortable with how I looked. Fast forward to today, I noticed this progress while filming an outfi

108 likes

Make self-care a ritual, you deserve it ✨

🌞 Morning Wellness: Ride, Heal, and Reset with Chakra Bae 🌸 Featuring your Glow Thru It candle, ChakraBae tea blend, and a deep soul-healing journal prompt 🕯🍵🧘🏽‍♀️ ⸻ ✨ Soft Girl Morning Reset: Rooted in Ritual This is more than a cute morning. This is healing with intention — with every

11 likes

Pre-Wedding Glow-Up Schedule

I am officially 6 months out from my wedding day and I know that the pre-wedding glow-up schedule has to start now! The earlier the better. The first thing I have really been nailing in my routine is a consistent workout schedule. I lift heavy everyday and go from 9am - 10am to ensure optimal energ

473 likes

📄✨ Who knew plain paper could glow up THIS cute?!

Hairbow magic! 😍🎀 Now I seriously can’t decide which is cuter… 🥹 Pencil ✏️ hairbow or this one Plain paper turned into the prettiest hairbow ever — talk about a DIY glow up! ✂️✨🎀 Perfect for craft lovers, girl moms, and anyone who believes everyday things deserve a touch of cute. Tell me

2 likes

A collage promoting a '2025 Glow Up CHALLENGE!' featuring pink facial rollers and gua sha tools, a gratitude journal, a skincare essence bottle, and a leopard-print tumbler.

A blurred background with a text box outlining 'STEP 1: THE FOUNDATION' for a glow-up, focusing on decluttering space, digital space, and identifying stressors.

A blurred background with text boxes detailing 'STEP 2: PHYSICAL GLOW-UP' tips like exercise, hydration, fasting, healthy eating, a 'Fat Burn Elixir' recipe, and tracking with the Litely app.

MAKE 2025 YOUR GLOW-UP YEAR WITH THESE STEPS: ✨

This isn’t just another “new year, new me” fluff piece. This is your actual roadmap to glow up, level up, and make 2025 your most iconic year yet. 💁‍♀️ If you’ve been stuck, overwhelmed, or just tired of falling off your goals, this plan is for you. Break it down, work it out, and watch your life

2970 likes

A sunlit room with sheer curtains covering a doorway, creating a warm glow. The text overlay reads, "It's time you break the cycle—", suggesting a new beginning for healing and self-love.

A hand in a grey sleeve holds a book titled "THE REAL GLOW UP" by Chelsey Armfield, with gold lettering on a reddish-brown cover. The text overlay says, "Once & for all...", emphasizing a definitive change.

An open page from "THE REAL GLOW UP" book, with highlighted text discussing codependency, healing past wounds, and the importance of self-love and attention to break negative patterns.

You deserve so much better 🫂

📖: The Real Glow Up✨ A gentle guide to healing, to self-love, to self-care—to glowing from within 💛 (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #bookrecommendations #mentalhealthjourney #healingjourn

66 likes

A cozy indoor scene features a window overlooking autumn trees, with lit candles and books on a tray. A white duvet is in the foreground. The text overlay reads, "You deserve better," aligning with the book's theme of self-worth and healing.

An open page from "THE REAL GLOW UP" book, with highlighted text emphasizing that not all people can change, the importance of actions matching words, and avoiding manipulative individuals to protect one's inner circle and happiness.

An open page from "THE REAL GLOW UP" book, highlighting text about paying attention to small hurtful actions in relationships, trusting your gut, and how defensive responses to concerns reveal a person's true care and respect.

You deserve better.

So much better. 🫂 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #healingthroughbooks #selfwellnessbooks #selfhelpbook #

23 likes

A '1 month glow up' workout routine is displayed over a gym background with weight racks and kettlebells. It details daily exercises from Monday to Friday, including squats, planks, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks, with increasing intensity. The weekend is designated for rest.

1 month glow up workout routine🫶✨

MONDAY 20 squats 20 second plank 15 russian twists 30 jumping jacks 20 crunches 16 lunges 10 knee pull-ins 20 butt kicks TUESDAY 25 squats 30 second plank 20 russian twists 35 jumping jacks 20 crunches 20 lunges 15 knee pull-ins 25 butt kicks WEDNESDAY 30 squats 45 second plank

6 likes

A woman in a white crop top and light biker shorts, wearing headphones, takes a mirror selfie. The image has a text overlay that reads "AUGUST glow up challenge."

A woman with headphones sits on a couch, vacuuming, with a pink checklist overlay titled "before August begins" detailing tasks like deep cleaning, setting goals, and budgeting.

A person's legs and feet in socks rest on a yoga mat next to dumbbells. A pink checklist overlay titled "during August" lists actions like working out, eating healthy, and pursuing hobbies.

How to GLOW UP this month! 💗🎀💭

I LOVE a good monthly reset. It’s the perfect time to reflect on how things are going for you and brainstorm ways you can improve certain aspects of your life. There are three “parts” of a month: before the month starts, during the month, and the end of the month. BEFORE THE MONTH STARTS: T

59 likes

6-month glow up mindset

▪️I am becoming a stronger and more confident version of myself. ▪️My growth shows in the way I carry myself. ▪️I invest in habits that elevate my life. ▪️I release old patterns that no longer serve me. ▪️My discipline creates visible transformation. ▪️I choose consistency over temporary motiv

9 likes

POV: You deserve this kind of love

#fallinginlove #romantic #relationship #lovepoems #lovequotes

34 likes

Giving myself the love I deserve 💕

#self love 💗 #loveyaself #selfcare #skincare #skincareroutine

17 likes

5 Signs You’re in Your Glow-Up Era✨🌸

metamorphosis is beautiful, embrace change never resist it🦋

12 likes

Books that deserve more hate

Books that deserve more hate LOL, what books do you hate with a passion? #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs

3376 likes

Reset Gently You Deserve Peace

Save for your next Reset Day and Follow for more Slow Living✨️💚🍵 #Lemon8Diary #wellness #wellnesshabits #wellnessjourney #selfcareroutine

0 likes

100 Tips to Glow Up – Pt3: Radiance Starts within

Welcome to Part 3! This set of tips continues your glow-up journey with gentle routines and energy shifts that help you feel more aligned, inside and out. 21. Have a positive mindset Not every day is easy, but every day is progress. Focus on growth, not perfection. 22. Introduce new healthy ha

12 likes

You deserve a soft night.

🤔Cons:💡 This is the one product you didn’t know you needed. 🎁 Tap the link in bio to get yours before it sells out. #BQGlow #HugMeBunny #cozynight

1 like

A woman sits in a cafe, smiling, with a drink and a "Portland OR" tote bag. The image is adorned with white flowers and a lemon graphic, featuring the title "GLOW UP AND ENTER YOUR FEMININE ENERGY ERA" in bold text.

A vibrant rose garden with numerous pink and red roses in bloom, surrounded by tall trees. Overlay text reads "01. Get Inspired," encouraging viewers to find inspiration for feminine energy, specifically mentioning roses.

A cozy bedroom with a made bed and a large window offering a view of lush green trees. Overlay text states "02. Find Your Center," advising to look inward and match personal feminine energy with sources of inspiration.

Glow Up and Enter Your Feminine Energy Era

What does it mean to tap into your feminine energy? To me, it means showing up as my most confident, centered, and peaceful self. If you're in a season of wanting to glow up and reach closer to your feminine energy, here are 3 tips to get that started! 01. Get Inspired What does feminitit

31 likes

the glow up i deserve 😭

#makeup #makeuptutorial #makeuproutine #makeuptransformation #prettiapp

6 likes

A July 2026 calendar outlines a 30-day 'Beauty, Health & Wellness Challenge' for a glow-up. It features daily tasks for self-care, movement, nutrition, and mental well-being, alongside weekly focus areas and motivational reminders to nourish body, mind, and soul.

✨ The July Glow-Up Challenge30 Days to Glow From the Inside Out

This month isn’t about perfection—it’s about becoming the healthiest, happiest, most confident version of yourself. For the next 30 days, we’re focusing on beauty, wellness, movement, nourishing our bodies, and creating habits that make us feel amazing inside and out. One small challenge each da

1 like

A smartphone and a laptop keyboard on a white surface, with text overlays 'Study Smarter Not Harder' and 'Get that A that you Deserve!'.

A pen rests on a notebook, with text overlays listing study tips: 'Give Yourself Enough Time', 'Organize your study space', 'Use Flow Charts and Diagrams', and 'Practice on old exams'.

An open spiral notebook with colorful markers, featuring text overlays: 'Explain your answers with others', 'Take Regular Breaks to rest your brain', and 'Sleep and Hydrate Properly'.

Get that “A”that you Deserve! 🤓

Here are some “study smarter, not harder” tips that will help you make the most of your study time, maximize efficiency, and improve retention: 1. Use Active Recall • Why It Works: Instead of passively re-reading notes, actively test yourself to recall information from memory. This strengthe

238 likes

A collage illustrating a '6 month long term glow up plan' with images of beauty products, a coastal road, a person applying cream, and a hand holding a loofah with soap suds.

A list titled 'habits' detailing routines like 30 mins exercise, daily walks, journaling, no social media before 9am/after 9pm, reading, focused work, weekly resets, healthy eating, sleep, and boundaries.

A list titled 'add into your life' on a beach background, outlining focusing on dreams, developing routines, adding hobbies, dedicating time to goals, practicing self-care, and investing in meaningful friendships.

Long term Glow Up plan (6months) #glowup🌟✨💫 #selflovejourney #selfmotivation #newyou

617 likes

Review Coming $15 Self-care Treat

#selfcaregold #selfcaresaves #selfcareproducts #bodytransformation #self care products I'm going to be reviewing these elderberry products by Dr peels. I love their eucalyptus and magnesium products. I usually buy my traditional bath and body scrubs and soak-in bath products on Amazon

1 like

Glow up boo! You deserve it! It's time to🥰#LoveYou

2 likes

A smiling woman with braids, wearing a white beanie, a light dress, and an olive green puffer coat, stands against a blurred background. Text overlay reads: "HOW TO FAKE A GLOW UP FOR THE OVERWORKED, OVERWHELMED, & LOW ENERGY GALS."

A black background with white and yellow text outlining skin care tips. Sections include hydration, a simple skincare routine, and oral care, with graphics of water glasses, a hand, and a "SWIPE" arrow.

A black background with white and yellow text detailing makeup and grooming tips. Sections cover coverage, eyes, lips, and general grooming, accompanied by graphics of flowers, lips, and hearts.

Tips to fake your glow up…from a fellow tired girl

Feeling like an imposter in your glow-up era? Here’s the secret sauce: Confidence is less about how you feel—more about how you carry yourself. ✔ Act like you belong, even if you’re faking it. ✔ Play your favorite hype song before stepping out. ✔ Walk like you already own the room—because no o

20 likes

SELF-CONCEPT ✨TheGlowUp✨

✨ Hey Girlypops! Here are 3 Daily Habits to Elevate Your Glow Up! ✨ 💖 Let’s talk Self-Concept! A lot of people mix up Self-Concept & Self-Confidence… but TRUST ME, they are not the same! 👑 Self-Concept is the foundation of it ALL. It’s how you see yourself, how you move, and what you b

2 likes

Day 3 your glow is starting to show 💖…

Day 3 is where it starts to feel real… Your body is adjusting your energy is shifting and your glow is being built from the inside out This is not the time to stop this is the time to stay consistent Everything you’ve been doing is starting to work together this is how real results are

9 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$

Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏

Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp

47 likes

THE NASTY ASS PLAYLIST™ – Glow Seduction Edition 🔥

For the nights when the room is dim, your skin is glowing, and every beat feels like a secret. Smooth basslines, slow burns, and unapologetic sensuality—because you deserve to be desired in surround sound. #listentoyourbody #roomtour #embracevulnerability #unfiltered #fyp

1071 likes

You deserve peace, not pressure 🤍

A gentle reminder for today… You don’t have to run yourself into exhaustion to feel successful. Create a space that helps you breathe again. A warm drink. A soft glow. A quiet moment. That’s where life starts to feel good again ☕✨ 🛍️ Find your comfort pieces: blessyourhearthome.com #l

2 likes

the glow up I deserve 😭😭

thank you @Pretti - AI makeup assistant for the free glowup look. #makeup #makeuptutorial #makeuproutine #makeuptransformation #prettiapp

10 likes

“Glow Up Starts With You 💖”

“Today is the day you stop waiting for permission—not just in life, but in your beauty routine too. Whether it’s trying a bold new lipstick, mastering that perfect skincare glow, or finally treating yourself to that self-care ritual you’ve been putting off, make it happen. You deserve to shine unap

0 likes

See more