Suddenly healed by these words... 🌸✨

Suddenly healed by these words... 🌸✨

Then first, love yourself. Just like Gibran said:

If one day you no longer seek love, No longer crave success, But just do, No longer pursue empty growth, But start cultivating your character, That is when your life truly begins.

You must go out, To see, to listen, to feel, To record, to smell the flowers, To feel nature. Go out more, See the world outside, Meet the people you want to meet, See the scenery you like, Do the things you love.

We should all see a broader world, We must go out, We cannot stay in one place forever. We are meant to be full of vitality, To be brave in the world. In the most beautiful and brilliant years, In the years with the most opportunities, I hope we can all have a grand passion for the world, Live freely and passionately, And see a broader world.

Self-embrace box from @boxdiscoveries, the best self-healing gift for yourself. ❤️ boxdiscoveries

#HealYourself #KahlilGibran #SelfLove #ExploreTheWorld #FindYourself #Healing #NatureLovers #Adventure #LiveFully #Inspiration #GoOutside #Courage #PassionForLife #BoxDiscoveries

2024/7/4 Edited to

... Read moreHave you ever felt that profound ache, the one that whispers, 'if you don't love me like you used to, let me go'? It's a feeling many of us encounter, whether in relationships, friendships, or even our own perceptions of self-worth. When love changes or fades, finding your footing again can feel impossible. But what if letting go was the first step towards a new, vibrant beginning? I've been on that journey, and I want to share how rediscovering self-love became my most powerful healer, helping me move past those difficult feelings and become full of vitality once more. It starts with understanding Kahlil Gibran’s profound message: that true life begins when you stop seeking external validation and start cultivating your inner character. For me, this meant consciously shifting my focus from what I felt I lacked, to what I could nurture within myself. Instead of dwelling on what was lost, I asked: 'How can I become full of vitality again and truly let go of the past?' It’s not about ignoring the pain, but about channeling that energy back into yourself. One of the most transformative steps was to literally 'go out.' Not just physically, but emotionally. I started making an effort to truly see, listen, feel, record, and smell the flowers – embracing nature's healing power. There’s something incredibly grounding about lying face down in vibrant green grass, feeling the earth beneath you, and just *being*. It reminds you that life continues, beautiful and resilient, and that you are an integral part of it. This simple act helped me release the grip of sadness and open myself to new sensations. I also found immense comfort in dedicated moments of *sacred self-care*. This isn't just about pampering; it's about honoring your needs and rebuilding your emotional reserves. Things like lighting a calming candle, taking a heart-shaped bath bomb soak, or simply reading an inspiring book can make a huge difference. I even explored resources like the ‘Self-embrace Box’ from Box Discoveries, which was filled with lovely items designed to encourage self-healing. It was a tangible reminder to prioritize my well-being and invest in my own peace. Remember, being 'full of vitality' isn't about being constantly energetic, but about being authentically alive and present. It means having the courage to explore the world outside, to meet new people, to see the scenery you like, and most importantly, to *do the things you love*. Don't stay in one place, either physically or emotionally. We are meant to be full of life, brave in our pursuits, and passionate about the world around us. This journey of self-discovery and embracing new experiences is how you truly heal and thrive, even when faced with the hardest goodbyes. It's how you reclaim your power and live a life brimming with genuine vitality, letting go of what no longer serves you.

Related posts

Read this twice. Then ask yourself… have I healed? 👀
#rootedinradiance88 #fyp #Lemon8 #trending #viral
rootedinradiance88

rootedinradiance88

510 likes

A light-colored page displays the black text 'Healing words with a lasting impact...' with 'Lemon8 @chelseyarmfield' at the bottom, introducing the self-love and healing content.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring text about societal narratives, rest, journaling, and bravely continuing to heal.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, with text encouraging reflection on accomplishments and celebrating small wins in self-love.
Words that feel like a warm hug 🫂🍵
—From the 📖’s: ▫️You Deserve Your Own Love Too ♥️ ▫️Heal to Glow 🕯️ Gentle poetry & prose to comfort and guide you on your self-love journey home to self. #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #b
ChelseyArmfield

ChelseyArmfield

433 likes

How I Healed My Diastasis Recti
After I had my first baby via c-section, I had a two finger separation or diastasis recti. I’ve always been an active person so I actually started doing light exercise about three weeks after my daughter’s birth. I started with a lot of walking and stretching as well as some breathing exercises
Samantha Gail

Samantha Gail

731 likes

🙏🏾🫶🏾 I Am Healed By God🙏🏾🫶🏾
"If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you." John 15:7 🫶🏾🙏🏾 www.evamacdesigns.com @evamacdesigns #evamacdesigns #god #christian #godisgood #jesus
Eva Mac Designs L.L.C 🦋

Eva Mac Designs L.L.C 🦋

1570 likes

🥰I Healed My Anxiety With these Apps💫
Healed my anxiety with these apps? You bet!🤩 Who knew swiping left could swipe away stress? Dive in and discover how these apps turned my 'anxious' into 'app-ier'!🙌🏻 🫶🏻Heal Social Anxiety Meetup - It makes it easy to connect with local groups and events based on my interests. I
Abigail

Abigail

162 likes

Healed. Whole. Wise. ✨
Forgiveness without access. Boundaries without guilt. Peace without explanation. #HealedAndWhole #BoundariesMatter #WisdomSeason #PeaceFirst
🦋WordsInHealing🦋

🦋WordsInHealing🦋

343 likes

6 daily habits that healed my gut
the #1 thing you can do for gut health is … be consistent with the small everyday habits 🫶🏻 not everyone needs to do a gut health autoimmune protocol (only if you’re having severe symptoms) & you can’t do that all the time bc it’s not sustainable! here are small everyday habits
rachel

rachel

426 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

527 likes

A young woman with long dark hair lies on a pillow, looking at the camera. Text overlays read "HOW I HEALED MY ANXIETY" and "MY STORY & HOW I LEARNED TO MANAGE ANXIETY," introducing the article's topic.
A person's face is partially visible under a fluffy, light-colored hood. Text overlays describe their past anxiety: "My anxiety got really bad since high school. My worst triggers were relationships and performance. Here's how I healed it."
A smiling couple stands outdoors with a beach and sunset ocean in the background. Text overlays list healing points for "relationship anxiety": "Choosing GOOD people," "Truly forgiving," and "Internal validation."
ways i healed my anxiety🤍🌿🌷
My anxiety got really bad since high school. I felt like I was in fight or flight ALL the time. My worst triggers were relationships and performance. Here’s how I healed it. RELATIONSHIP ANXIETY: 🌷 Choosing GOOD people: Bc I'm anxiously attached, I would always just choose people without ve
Sarah Jolie 🌸

Sarah Jolie 🌸

71 likes

this book healed my soul
"The Untethered Soul" by Michael A. Singer offers transformative insights into consciousness, guiding readers to liberate themselves from fear, doubt, and self-limiting beliefs. It encourages mindfulness, surrender to the flow of life, and inner peace. The book is an inspiring gift of p
BATE by Rana

BATE by Rana

162 likes

How I healed my gut 💪👇
How I healed my gut 💪 1. I used the Dutch test..(Everything came back normal but I had slightly higher cortisol level and a sensitivity to wheat) 2. The processed sugars caused my insulin to spike insulin spikes are like sending your body on a sugar high and then a crash. They can make you f
Laura

Laura

6115 likes

UTI ANYONE? 🧐 How I Healed Mine 🙌🏾
I struggled with recurrent UTIs and decided to try a natural approach. I started using a UT Support herbal tincture alongside D-Mannose powder. The UT Support tincture, rich in natural herbs, helped soothe my urinary tract, reduce inflammation, and provide relief. Meanwhile, D-Mannose worked to cle
Sei🌛

Sei🌛

51 likes

A woman with clear, glowing skin, smiling with closed eyes, in a car. Text overlay indicates the topic is about healing hormonal acne.
Two close-up images of a woman's lower face showing inflamed, acne-prone skin with cystic flare-ups, representing a disrupted skin barrier.
A woman with clear, glowing skin, making a playful face in a car. Text overlay describes her skin as healthy, glowing, with smaller pores and no cysts.
How I healed my cystic hormonal acne
Now I rarely get blemishes let alone cysts! I’m also clear on my cycle too😭 honestly I’m so happy! These changes made such a difference for me🫶 #hormonalacne #cysticacnejourney #Acne #hormonehealth
Taye

Taye

310 likes

A somber woman with dirt on her face and hands is depicted alongside text from Isaiah 53:5, stating, 'BY HIS STRIPES we are healed. NOT JUST IN BODY, BUT IN SPIRIT.' The image emphasizes spiritual healing, including breaking chains of sin, restoring identity, and fostering obedience.
🔥 “BY HIS STRIPES WE ARE HEALED”…
🔥 “BY HIS STRIPES WE ARE HEALED”… But not the way many were taught. Sisters… We’ve heard it. We’ve declared it. We’ve held onto it in pain: 📖 “By His stripes we are healed.” — Isaiah 53:5 But somewhere along the way… healing became limited to the body. And when the sickness did
HoldOnEndure

HoldOnEndure

14 likes

Vitamin that healed my Hormonal acne in my 30’s
Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called
Marie

Marie

367 likes

how i healed my hormonal acne✨
Hormonal acne was one of the most frustrating things i’ve had to deal with. Finding out what all my triggers were and stopping them was challenging but the few foods i listed are things i stay away from. Keep in mind your skin is a reflection of your gut health✨ Keeping your skin hydrated is the mo
HaleyMelissa

HaleyMelissa

458 likes

Products that healed my hair from bleach damage💝
These products have helped me gain more confidence in my hair and make my color last longer. I typically wash my hair every three days. on hair wash days I use the mielle oil about 2 hours before washing and let it sit after massaging my scalp. I use raw sugar and loreal mask together for about
Alissa

Alissa

634 likes

Healed Girl Era: What to Leave Behind
Healing isn’t just about what you start doing… it’s about what you stop doing too 💕✨ These shifts changed everything for me—so if you’re in your healed girl era, this one’s for you 💖 #HealedGirlEra #WellnessJourney #SoftLifeVibes #GlowUpSeason #MindfulLiving
shakamree lacole💗

shakamree lacole💗

1624 likes

These books healed a part of me 🫶
Traumaaa #booktok #fantasybooks #romancebooks #bookrecs #morallygreymen
Justine reads 📚

Justine reads 📚

549 likes

An open lined notebook with colorful pens on the left, displaying the text "YOU DON'T HAVE TO BE "HEALED" TO KEEP WRITING."
An open lined notebook with colorful pens on the left, displaying the text "WRITING MEETS YOU WHERE YOU ARE, EVERY TIME."
An open lined notebook with colorful pens on the left, displaying text about writing being a process, encouraging to keep going.
You Can Journal Without Feeling “Healed”
A lot of people quietly stop journaling because they think they’re doing it wrong. Not because they don’t care. Not because it “doesn’t work.” But because nothing dramatic happened. No breakthrough. No big emotional release. No moment where everything suddenly made sense. So they ass
Hannah | journal coach

Hannah | journal coach

5 likes

A person's back with long, wavy, reddish-brown hair, featuring the title 'How I Healed My Severely Damaged Hair' and sparkling graphic elements.
A bottle of Mielle Rosemary Mint Scalp & Hair Strengthening Oil, used 1-2 times weekly on the scalp for 3-4 hours, promoting hair growth, strength, damage repair, and frizz control.
A bottle of Luseta Argan Hair Repair Serum, applied 1-2 times weekly to mids and ends for 3-4 hours, strengthening, hydrating, repairing damage, and taming frizz.
How I Healed My Severely Damaged Hair
✨Here’s what I have implemented into my hair care over the last year and have seen dramatic results!this is my hair after a lot of bleaching, at home box dying, and years of not protecting my hair from heat!✨ ✨Additionally, I get professional trims and color!✨ Overall rating: 10/10 ✨✨✨ #h
Rhyan Epps

Rhyan Epps

620 likes

2 books that healed my relationship with money
These two books completely changed the way I view money and, as a result, changed my relationship with money. Both books look at the psychology of money and why we behave the way that we do when it comes to finances. By understanding the way that we behave when it comes to money, we can make
BATE by Rana

BATE by Rana

42 likes

How I healed my guy
I used to deal with painful bloating and these are some everyday habits I started doing to get rid of it! #bloating #everydayhabits #getridofbloating #wellness #healthyhabits #healthygut #healthy #howtogetridofbloating
m

m

9413 likes

life changing hacks that healed my gut
I want to preface this by saying the best thing for gut health is staying consistent with a healthy routine! Regularly maintaining a balanced diet free of ultra processed foods, staying properly hydrated with minerals, daily movement, eating enough fiber, and consuming probiotic foods all play
Krista Emanuele

Krista Emanuele

169 likes

Bible Journaling 🌸words to live by 🌸
We all know the Golden Rule. #sherreadstruth #bible #wisdom #notes #journaling
beauty_endobeast

beauty_endobeast

7 likes

I HEALED MY HAIR
Gf I used to be the thin hair girly with fine strands, and always damaged hair... Ever since I changed up my regimen to be exactly what I needed for MY hair type the game changed! I've been hooked on the viral hair thickening system! It includes my thickening serum that reduces hair fall
Cortney Gibbons

Cortney Gibbons

176 likes

How I Healed My Severely Damaged Hair
These products brought my hair back to life!! ⭐️Overall rating: 10/10 #healyourhairwithme #healyourhair #savedmyhair #embracenaturalhair #hairhealthjourney #hairwellnessjourney
Jordyn Helke

Jordyn Helke

543 likes

By His wounds, we are healed
Today, I choose to pause… to fast… to remember. Until 3PM — the hour Jesus Christ gave His last breath on the cross — I reflect on His sacrifice, His love, and His obedience. This is more than fasting from food. It’s silencing the noise… It’s aligning my heart with Heaven. “By His
Spreadingodwords TheProject

Spreadingodwords TheProject

21 likes

How I healed from past pain & trauma
disclaimer: I am by no means a mental health professional this is what has worked for me! I am simply sharing my experience. Please seek appropriate help if you need to. This is what has changed my life truly!!! Without these tools and learning these things, I would not be where I am today. My t
chels

chels

46 likes

How To Know You Are Healed
It’s not that when you are healed, the world turns different and you miraculously start attracting new people. Yes that does happen but it’s also the removal of the filter of trauma. You view things differently. When you are in a hurry to be in a relationship, you can sometimes speed right by some
Megan

Megan

13 likes

How I healed plantar fasciitis in 2 weeks
I went through a very painful round of plantar fasciitis last month. As a dancer by trade, I needed to get it under control quickly so I could get track to training and rehearsals! I did a bunch of research and curated different exercises and stretches that I incorporated daily. Within less than tw
Brianna

Brianna

58 likes

How I healed my damaged hair
Let me know if you guys want the recipe for the seeds that helped me grow my hair .My hair was really damaged a few year backs and I tell you that this is what really helped my hair grow and not have split ends not saying this works for everyone but just what worked for me ! I used to never wanna g
Brianna

Brianna

9453 likes

Loved, Healed, & Equipped
Feeling imperfect today? Come closer. God loves, heals, and equips broken but devoted people for His purpose. Luke 8:1-2; 2 Peter 1:3 Credit: YouVersion Bible App scripture images featuring Kids Bible Experience and Reclaim Today. #Grace #Healing #Faith #Purpose #Jesus
ALUCARD827

ALUCARD827

3 likes

Skincare products that healed my acne.. 🤩
These are my holy grails that I've been using for months now!! 🥹🫶 #skincare #Acne #acneproneskincareroutine
Divine Feminine

Divine Feminine

123 likes

🌿How I Healed My Body Fasting🌿
I’ve known about the health benefits of fasting for a few years now but this year was the year I finally did it! Healing the body mentally, emotionally & physically by fasting is absolutely the best way to cure anything! However, with us women we need to fast way differently than men. Here is s
ImTheLoveWitch777

ImTheLoveWitch777

112 likes

Mr. Mortician~”What words would you fill these pages with?”
One day will be my last Mr. Mortician, please be gentle What a strange request My body is lifeless When I had life It was full of stress and strife Childhood was my adulthood I never was hood My daydreams intertwined with my nightmares All I can say, it was never fair I’m a misfi
Sherri E

Sherri E

0 likes

📖 Book I Didn’t Know I Needed (but healed me)
As women, we’re emotional — and for me, that was always magnified. I was quiet growing up. I had learning disabilities, and a lot of people misunderstood me. They didn’t understand my words… but they understood my reaction when enough was enough. I never wanted to be labeled the “troubled chil
Ms.Kay

Ms.Kay

114 likes

A person in a pool with their back to the camera, looking at a building and trees. Text overlay reads: 'HOW HYPNOTHERAPY HEALED MY ANXIOUS ATTACHMENT'.
A potted cactus plant on a light-colored floor next to a wall, with a wooden bench in the foreground. Text overlay describes hypnotherapy tapping into the unconscious mind to reframe beliefs and fears.
An indoor setting with two chairs, a small table, and three round mirrors with woven frames on the wall. Text overlay describes hypnotherapy using guided visualization and affirmations to address trauma.
How hypnotherapy healed my anxious attachment
Attachment is a fundamental aspect of human behaviour that shapes the way we interact with others. But, for some people, attachment can be a source of anxiety and lead to a pattern of insecure attachment. After years of CBT therapy (cognitive-behavioural therapy), I wanted to try something diff
gabrielleassaf

gabrielleassaf

34 likes

A woman in athletic wear, sunglasses, and earbuds smiles while running on a paved road with hills in the background. Text overlay reads 'joint pain recovery as a runner'.
A close-up of a wrist wearing a white smartwatch displaying running metrics (12.01 miles, 1:53:49, 9:29/mi). Text describes the onset of knee joint pain during half marathon training.
A scenic view of a beach and pier under a clear blue sky. Text overlays list recovery steps: 'rest & recover', 'ice & elevation', and 'monitor symptoms & consult doctor'.
how I healed my joint pain as a runner 🏃🏻‍♀️
it started at the worst time possible...I started experiencing joint pain around my knees at the very beginning of my half marathon training program. I JUST signed up to participate in a half marathon race and it was extremely frustrating and worrisome that I wouldn’t be able to participate in my r
Cleo Natalie

Cleo Natalie

14 likes

A flat lay of healthy food items including avocado toast, a green smoothie, and a drink, with text overlayed that reads 'How I healed My gut'.
A hand holding a glass of ice water as water is poured into it, with text explaining that increased water intake helped with brain fog, bowel movements, and tummy aches.
An app store search result for 'Tummy - Bloating &...' app, showing its features for tracking bloating, IBS, and FODMAP, with text about tracking food to identify pain triggers.
How I healed My gut!
These are my tips and tricks of what helped heal my gut and bloating! First, I started drinking more water than any other drink I have. If I had a coffee, I drink two bottles of water. And then, if I go on a walk, I bring a water bottle. Then I started gaining help with tracking what I ate and u
Callie Howe 🍰✨

Callie Howe 🍰✨

33 likes

Advice That Healed Me Pt3.
Hello #GloUppers I absolutely loveee sharing these posts! It makes my entire day when members of the community comment that the advice I’ve passed along speaks to them or has come at a really good time. This is exactly why I do what I do. Why would I gatekeep the amazing and helpful bits
Darrel Kennedy

Darrel Kennedy

51 likes

A hand holds the children's book "Little Shrew" by Akiko Miyakoshi, featuring a shrew character on the cover talking on a vintage phone. A sticker of Frog and Toad is placed on the book, with text overlays reading "THE COZIEST LITTLE BOOK" and "for fans of Frog & Toad."
An open children's book, "Little Shrew," shows the introductory text about the character's quiet life and preparing for friends. The facing page has a red, green, and white plaid pattern. An overlay reads, "the entire book is about seventy pages. it won't take you long at all to read it!"
An open children's book, "Little Shrew," displays an illustration of a shrew looking into a bakery window, with accompanying text describing his daily visit. An overlay states, "Sweet Little Shrew, the best part of his day is when he visits the bakery on his way home from work."
this Japanese children's book healed me ✨📖
hi friends! I came across this book today, while I was working at the library. It was such a short and sweet little read, that I HAD to tell you about it! 📚 Title and Author: Little Shrew by Akiko Miyakoshi 🌟 Genre: Children's Book / Comfort Read / Translated Books 💬 Short Summary:
Grace Anne

Grace Anne

23 likes

See more