Automatically translated.View original post

9 followers

Follow

Follow

Follow

0 saved

2

Pan Pig Tuck House Tone: Tak Baan Tone

Pan Pig Tuck Ban Tone: Tak Baan Tone Who likes pork waste, don't miss it. 😘😘 The shop will open for 5 o'clock. Book every day.

# Tak Ton House # takbaantone # Uthani # Pan pork # Pan pork will heal everything# Tuck, Ton House, Uthani

2025/9/1 Edited to

สำหรับใครที่ยังไม่เคยลองหมูกระทะที่ตั๊กบ้านโตน ผมขอแชร์ประสบการณ์ส่วนตัวว่าร้านนี้มีความพิเศษที่กากหมูกรอบๆ ซึ่งหาทานได้ยากในร้านหมูกระทะทั่วไป นอกจากนี้วัตถุดิบยังสดใหม่ เสิร์ฟพร้อมน้ำจิ้มรสชาติเข้มข้นที่เข้ากันสุดๆ ผมมักจะจองคิวล่วงหน้าทุกครั้งเพราะร้านนี้ได้รับความนิยมมากและเปิดให้จองคิวเวลา 5 โมงเย็นทุกวัน การจองล่วงหน้าทำให้ไม่ต้องรอนาน และสามารถเตรียมตัวมาสนุกกับเพื่อนฝูงหรือครอบครัวได้เต็มที่ สมกับคำว่า "หมูกระทะจะเยียวยาทุกสิ่ง" ที่ร้านนี้จริงๆ นอกจากหมูกระทะแล้ว บรรยากาศบริเวณร้านยังเป็นกันเอง เหมาะกับคนที่ต้องการหาร้านนั่งชิลในอุทัยธานี การบริการก็น่าประทับใจมาก ทำให้การทานหมูกระทะเป็นช่วงเวลาที่ผ่อนคลายและมีความสุขอย่างแท้จริง ถ้าคุณชื่นชอบหมูกระทะและอยากลองอะไรใหม่ๆ หรือกำลังวางแผนไปเที่ยวอุทัยธานี รับรองว่าร้านหมูกระทะตั๊กบ้านโตนจะไม่ทำให้ผิดหวังแน่นอน เลือกเวลาจองคิวให้ดีแล้วลองไปสัมผัสด้วยตัวเองนะครับ!

Related posts

Hourglass Pilates workout

Tone & tighten your core with these 4 exercises. Full workout details ⬇️ 1. Bear lifts x 10 Start in table top position. Tuck your back toes under and hover your knees two inches off the mat. Hold for 3 seconds, tap your knees down to the mat & lift again. 2. Glute Bridge x 15 Lay

2531 likes

150 Reps abs challenge ✨

Challenge your core strength with this 150 Reps Abs Workout 💥 5 targeted exercises, 30 reps each, with just 30 seconds rest between sets. This quick and intense routine will help sculpt and tone your abs. Save this workout & give it a try today! * Workout program link in bio 🥰 #abswor

1282 likes

A woman in black gym attire stands in a gym with punching bags. Text overlay reads "HOURGLASS ROUTINE Slim-Thick Workout Routine" with a graphic of an hourglass figure. The image promotes a workout plan for sculpting an hourglass shape.

Text outlines a 7-day gym routine focusing on glutes/legs (3 days), back/abs (2 days), arms (1 day), and 1 rest day. It emphasizes hypertrophy rep ranges and deep core work for a feminine shape without bulky obliques.

Details Day 1 of the workout: Glutes + Hamstrings (Glute Isolation Day). It lists exercises like Hip Thrust Machine, Cable Kickbacks, Seated Leg Curl, Romanian Deadlifts, Glute Hyperextensions, and Abduction Machine, with accompanying line art illustrations.

Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳

How I’m Sculpting My Hourglass Figure at the Gym (Machines + Free Weights Only) So I’m gonna let you in on the exact workout routine I follow to build and keep my hourglass shape—all with machines and free weights, no random HIIT classes or barbell squats needed. Just straight up sculpting. This

3326 likes

A woman in a black sports bra and dark leggings takes a mirror selfie in a studio. Text overlays read 'Pilates ab workout Tone & tighten your core SWIPE', with dotted lines highlighting her midsection. The image introduces a Pilates core workout.

A woman in a brown top and black leggings demonstrates the 'Leg pull front' exercise outdoors. She is in a high plank position on a mat, with one leg lifted behind her, engaging her core.

A woman in a brown top and black leggings performs 'Table top hovers' outdoors on a mat. She is in a tabletop position with her knees slightly lifted off the ground, engaging her core.

Tone & tighten your core Pilates workout

Beginner friendly Pilates core workout! Tighten & tone your midsection with these 4 moves. No equipment is needed to get started, besides your mat. Let’s get started⬇️ 1. Leg pull front 3 x 10 per side Begin in a high plank position, wrists under shoulders, back & neck neutral. Walk

230 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.

An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.

Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.

Snatch your Body from Home by Summer 🤩🍑

Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body

797 likes

Tone your core from the couch!!

These seated ab moves will wake up your midsection without ever lying down: – Seated marches (30 seconds) – Knee tuck crunches (15x) – Torso twists (20x each side) Perfect for low-energy days, screen-time breaks, or when you just can’t get to the mat. These moves fire up your core, improve

70 likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.

A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).

A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).

Grow your Glutes So Big People think it’s a BBL🍑

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

6078 likes

TONE YOUR FULL BODY WITH THIS WORKOUT

Tone your full body with this workout!! 20 reps each exercise 3X through Pilates is a form of strength training, but it doesn't look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but th

29 likes

A woman takes a mirror selfie in a bathroom, wearing a black crop top and brown shorts, with text overlay "Workouts that helped me go from this..." indicating a starting point for her fitness journey.

A woman takes a mirror selfie in a gym, wearing a black crop top and maroon leggings, with text overlay "...to this..." indicating the results of her fitness journey.

A screenshot detailing workout routines for Monday (Quads and Glutes) and Tuesday (Back and Biceps), including sets, reps, and general workout tips like heavy weight and cardio.

Workout ideas!!

These are workout I’ve been doing to help me lose excess fat, build muscle, and overall tone my body. They may not work for everyone but this is what has worked for me so far. You got this pretty lady! *I am not an expert I’m just going based off my own experiences so please take that into c

1848 likes

✨ Cinnamon Front Door Ritual | Imbolc Snow Moon

✨ Cinnamon Front Door Ritual | Imbolc Snow Moon Edition On the morning of the Snow Moon, the start of Imbolc, you should be blessing your doorway with cinnamon to welcome warmth, abundance, and fresh beginnings while keeping stagnant energy out. Facing inward, sprinkle or blow cinnamon toward

35 likes

Hip Thrusts = 🍑 🍑 🍑

As a mom myself, I understand how having children can change our bodies. I've always had a plump booty, but after having kids, it became kinda droopy and sad. 😞 👎🏾 That's why I'm so excited about these hip thrusts—they've helped me tone and lift my glutes, giving me back my

12 likes

Life Changing Morning Routine

Practice makes perfect. The more you do your morning routine, the more it will just become apart of you. Don’t give up if you miss days! Just keep trying over and over again. Starting your day off well and finishing your day off well sets the tone for everything. Modify this for whatever works for

1134 likes

A woman in a black sports bra and shorts holds her C-section overhang, with text overlay "How to REDUCE the C-section Overhang" and an arrow pointing to the abdominal area.

A mirror reflection of a woman's back, with text boxes detailing advice on "Gentle Exercise" like pelvic tilts and bridges, and "Scar Massage" for C-section recovery.

A mirror reflection of a woman's torso, with text boxes providing advice on "Hydration & Nutrition" for skin elasticity and healing, and "Physical Therapy" for core strength and abdominal separation.

How to REDUCE your C-SECTION OVERHANG 💪🏼

A C-section “overhang” or “muffin top” is common, it’s where a fold of skin & tissue hangs over the incision area. It’s caused by a combination of surgical scar tissue, changes in skin elasticity & muscle weakness in the abdominal area. While exercise alone can’t remove excess skin o

133 likes

cute lil desk tour for my favorite people 👉🏻👈🏻 #CapCut #desktour #aestheticdesk #cb2desk #ultrawide #desksetup #office #wfh

529 likes

Fall fashion outfit inspo!! save for later 📌

**** Fall is here and honestly seeing how my lemon8 followers engaged with part 1 i thought why not give you guys a well deserved Pt 2😌. So with that being said I have put together a few more fall inspo outfits that I found SUPER CUTE😍! Who wouldn’t want to still be cute when temps drop?!🙄 E

1329 likes

My Secret to Getting Snatched at Home: Pilates

I found this Pilates board on sale and honestly didn’t expect it to be a game-changer… but here we are. 😅 I’ve been pairing it with my lifting routine, and it’s been hitting my core, glutes, and arms all at once. The moves are so beginner-friendly, but you can make them intense enough to really fee

26 likes

A student in a school uniform, wearing a dark sweater and white collared shirt, is seated at a desk in a classroom or library. The text 'tips for school uniform' is overlaid, introducing ways to style a uniform.

An overhead view shows a student kneeling outdoors, looking at papers, with a backpack and tote bag. The text 'wear simple jewelry! find what jewelry compliments your skin tone for a more cohesive look <3' is overlaid.

An overhead view shows a student kneeling outdoors, looking at papers, with a backpack and tote bag. The text 'hairstyles are a game changer!! ideas: braids, ponytails, buns, etc' is overlaid.

how to dress up your SCHOOL UNIFORM

i’ve had to wear a uniform my whole life 🫣 so here are some of my go to tips for making a uniform a little more fun and classy!! if you have any more tips help the girlies out by dropping them down below in the comments ⬇️ happy back to school szn!! #schooloutfitideas #schoolfitideas #uniformf

798 likes

Cops Are Forced Into a Split-Second Decision #cops #karma #bodycam

286 likes

Four iridescent mini drink cup keychains in purple, blue, pink, and green are held up by fingers against a car steering wheel, showcasing their textured design.

Two containers of anti-bacterial hand wipes, one with a yellow cap and one with a green cap, are held up against a car steering wheel.

A retail shelf displays various skincare products, including a face wash, toner mist, and gel face lotion, presented in a pink and white display unit.

Dollar Tree Finds 💚

#dollartreefinds #dollartree #dollartreehaul2025 #dollartreehaul #handsanitizers

1016 likes

If I HAD to choose, I think the third one is my fav 🥰 #amazonfashion #amazonfinds #amazoncanada #amazonset #twopieceset @prettygarden.shop

149 likes

olsen twin makeup 👯‍♀️💖

were you a mary-kate or an ashley? 👯‍♀️💖 #lemon8partner #unrecognizablemakeup #2000saesthetics #quickmakeuproutine #makeupideas PRODUCTS USED saie glowy gel in Warmglow Dior backstage face and body foundation Glossier cloud paints in Beam and Puff Lancôme teint idole concealer F

133 likes

A cozy, dimly lit scene featuring a white pitcher with pink roses, a bowl of lemons, and a lit candle on a wooden table. The text overlay reads "A soft approach to HOMEMAKING 7 Day Challenge at Home with Woodview Cottage," setting a gentle, inviting tone.

A Soft Approach — 7 Day Challenge

A Soft Approach to Homemaking: A Gentle Invitation Homemaking is real work. It’s daily, sacred, and deeply personal. But it doesn’t have to be frantic, or heavy, or something that keeps you constantly on your feet. There’s a better way. What if we viewed homemaking not just as a job—but as a

277 likes

Emotional masking doesn’t always look dramatic. For a lot of autistic and ADHD women, it looks quiet. Polite. Controlled. It looks like shrinking your reactions to make other people comfortable. Maybe you grew up learning that your feelings were “too much,” or that being upset, overwhelmed, or con

12 likes

Dear Diary , Path to success Gym girly ?

I will have until Friday 6/20 to go and sign up for the gym. I’ve always had to go to the gym with someone. I’m ready to be a big girl and go alone try and try till I achieve the results I’m looking for #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #trainin

6 likes

Let’s tone these arms and get rid of that unwanted belly fat💪🏾 Pilates board from @lhanelfit Drop ‘PILATES’ down below to Save🎉 F// @channy.fit for more tips! #workout #fitnessmotivation #fitnessjourney #fyp #abs #coreexercises #tone #gymmotivation #armworkout #toneitup #gym #armwo

59 likes

Shrink your mommy belly : Save and Try✅

Crunches aren’t the answer, mama. Smart movement is. If you’re struggling with belly fat after babies or have bad knees, these 3 standing core exercises are great additions especially for busy mamas who don’t have time (or energy) to get on the floor. ✨ Here’s what to do: 1️⃣ Opposite Knee Cr

146 likes

𝐇𝐎𝐖 𝐓𝐎 𝐒𝐌𝐄𝐋𝐋 𝐋𝐈𝐊𝐄..🌷🍓🧁🍩

𝐰𝐡𝐢𝐜𝐡 𝐫 𝐮??!! 𝐖𝐇𝐀𝐓 𝐃𝐎 𝐔 𝐖𝐀𝐍𝐓 𝐓𝐎 𝐒𝐄𝐄 𝐌𝐄 𝐏𝐎𝐒𝐓??!! 𝐋𝐄𝐓 𝐌𝐄 𝐊𝐍𝐎𝐖 𝐋𝐔𝐕𝐒💗 ᶠᵒˡˡᵒʷ ᶠᵒʳ ᵐᵒʳᵉ • • • • • #fyp #Lemon8Diary #selflove #bodycare #smellgoodfinds #fyp #chocolate #vanillagirl #fashionfinds #beautyfinds

490 likes

A cover image for a 'Vanilla Girlies Scent Guide Aesthetic' featuring an illustration of several women with diverse skin tones at the bottom.

A collection of vanilla-scented body care and fragrance products, including body butter, body oil, a fragrance mist, and a perfume bottle.

Various coffee and vanilla-themed body care products, including scrub, body cream, fragrance mist, a candle, and a sugar scrub.

Vanilla Girlies Scent Guide

Vanilla has me in some type of chokehold that I can’t get out of 🤣🤣🤣🤣 I’ve tried just about all combinations listed at least once or twice and I still haven’t found my go to scent 🤞🏾 But please tell me which combos have you tried so I can find a new love interest #vanilla #vanillagirl

825 likes

Workouts!!!🔥🔥🔥

#homeworkout #lemon8challenge #workout🏋️ #stayfit

66 likes

My notes and highlights from 2 Samuel 1-6 #christianlifestyle #christian #biblestudy #biblejournaling #bible

13 likes

Pr haul🌸🤍

#prhaul #prunboxing #microinfluencer #microinfluencerpr #contentcreator

46 likes

A clear glass bottle of perfume with a textured gold cap stands beside its rose gold box. The box features a scale-like pattern and displays text in both English and Arabic script, indicating it is a natural spray.

I'm going to let this one sit a little while before I decide So far it's just a tad sweet. Scent notes : orange and bergamot, followed by hints from orange blossom and jasmine, while the base is fresh with notes from patchouli, musk and sandalwood. this is not the same as the fragrance b

3 likes

Beginner’s Guide to Yoga: Step-by-Step for Every Aspiring Yogi Yoga is more than just a workout; it’s a practice that connects the body, mind, and spirit. Whether you’re seeking flexibility, stress relief, or overall well-being, yoga has something for everyone. Here’s an in-depth guide for begin

4 likes

Luxe tuck / Diamond tucked velvet coloring how to

#coloringinspiration #howtocolor #coloringtutorial #coloringcommunity #tutorial

2 likes

was i lazy to edit every pic and add caption? yes LOL

240 likes

A collage of nine images showcasing diverse women in elegant attire and graceful poses across various settings, including indoor, outdoor, and travel locations. The central text overlay reads 'How To Be More Elegant,' emphasizing sophisticated style, poise, and confidence through fashion and demeanor.

How To Be More Elegant

Becoming more elegant as a lady involves a combination of poise, style, grace, and confidence. Here’s a guide on how to cultivate elegance, including ways to walk and talk, essential wardrobe items, and more. ### How to Be More Elegant 1. **Posture**: Stand tall with your shoulders back. Good

347 likes

The image displays a black iPhone with a personalized lockscreen featuring the time 23:46, text 'FIVE ST*R 2PRETTY 4LAME SHIT!', a vertical name 'MARIEERACHELLE', various small images, stickers like a cow and an evil eye, and the text 'Swipe up to unlock'.

A black iPhone shows the Canva app interface, highlighting the home screen with recent designs and a circled plus button at the bottom, indicating where to start a new design.

The Canva app interface on a black iPhone shows the 'What would you like to create?' menu, with 'Custom size' circled, indicating the next step in the design process.

HOW I MADE MY LOCKSCREEN

as requested, here’s the step by step tutorial. i hope this helps your girlies! lmk if you guys have more questions! #tech #techfinds #wallpaperideas #howtoedit #canvatips

3587 likes

2026 valentine gifts made by me

#valentines #stanleycup #GiftIdeas #2026

434 likes

Things I need more of in my closet 🏔️🍂

📒Notes: I have no idea how to find these things, especially at an affordable price. #clothes #clothesforless #fallthrift #inexpensiveoutfits #fallwardrobeessentials #clothesideas #falltrends #style #granolagirlaesthetic

136 likes

Cinnabon Employee Who Used N-Word Confronts Cop

71 likes

Try & thx me later 💪🏾 Pilates board from @LhanelFit Drop ‘PILATES’ down below for 15% off! 💪🏾🎉 F// @channy.fit for more🫶🏾 #coreexercises #snatchwaist #gymmotivation #exercise #flattummy #corestrength #flatstomachworkout #pilates #flatstomach #snatched #workoutforgirls #gymgirl

6 likes

Focus on your own journey babes 🫶🏽

Wellness Habits 🧘 Habit 1: Morning Stretching Routine 🧘 How It Helps Me: Improves flexibility, reduces stiffness, and sets a positive tone for the day. 🧘 Habit 2: Daily Hydration (at least 8 glasses of water) 🧘 How It Helps Me: Boosts energy, supports digestion, and keeps my skin clear and he

9 likes

Make Spicy Rigatoni with Me

This is one of my favorite recipes to make and my whole family loves it! RECIPE BY: Soflofooodie The recipe doesn’t include the chicken just the pasta. Here is the step by step recipe: 1 box rigatoni 4 tbsp butter 1-2 teaspoons minced garlic 6oz can tomato paste 11/4 cup heavy cream 2 tbs

44 likes

My favorite places after traveling Europe

Each of these places are so amazing in their own way! If you’re studying abroad, traveling, or planning your next adventure, save these for later! 🌟 #europevibes #europe #europetrip #traveling #europedestinations

13 likes

All I want summer is sexy back & a flat stomach! Try & thx me later. Pilates board from @lhanelfit 💕 Drop ‘PILATES’ down below for 15% off! 🎉 #gym #backday #backfatworkout #backfat #exercise #tone #transformation #gymmotivation #coreworkout #exercisemotivation #core #pilates

2 likes

Benched for Dave is crazy 😭⚽🔥#SoccerPrank#SundayLe

Benched for Dave is crazy 😭⚽🔥 #SoccerPrank #SundayLeague #FootballTikTok #SoccerHumor #soccervibes

0 likes

Workout w/ me to Tone + Sculpt

Hey Bizzy Beez! 🐝 Looking for a quick and effective workout routine to target upper body and abs? Then try out this workout! The workout: 3-5 rounds; 45 sec work + 15 sec rest -Walkout plank shoulder taps + push up (knees are optional 💪🏾) -Seated Dips - Plank Up (hands) + down (for

2 likes

Tofu Cheese Cake

#recipes #cake #food #dessert #tofu

7 likes

HOLLYWOOD BAAN GALAY BYE #somalitiktok #fyp

4 likes

A page from 'Binding 13' with the chapter title 'Where's My Head at' and a highlighted quote from Johnny: 'I JUST ASKED HER ABOUT HER PERIOD. What the actual fuck was wrong with me?'

A page from 'Binding 13' showing a highlighted quote where Johnny asks 'Do you mind?' and the response 'No, baby, I don't mind.'

A page from 'Binding 13' with highlighted text, including Johnny's thoughts on being 'broad' and the line 'Shannon Lynch has banter.'

Some of my favorite quotes from Binding 13

Literally one of my top 10 books i loved Johnny so much he was so sweet i can’t wait to read the next book since binding 13 left us on a cliffhanger. #booksummary #lemon8challenge #thelastchapter #youneedtoreadthisbook ⭐️Overall rating: /5:5

14 likes

Want to go shopping with me?

Day In My Life 📅 Date: January 24, 2025 🌅Morning Routine: Woke up late late. Got 1 kid ready for school and dropped off. 🌤Afternoon Routine: Walmart shopping for tamales, lunch thermos and tea kettle. Too bad my phone powered down! 🌃Night Routine: Completely decluttered and reorganized the kit

1 like

See more