Refreshing Apple Cranberry Carrot Salad

Ingredients:

. 1 red apple, thinly sliced into matchsticks

. 1 green apple, thinly sliced into matchsticks

. 1 tablespoon lemon juice

. 1 cup matchstick carrots

. 1/4 small yellow onion, thinly sliced

. 1/3 cup dried cranberries

. 1/2 cup canned mandarin segments, drained and halved

. 1/4 cup vanilla yogurt

. 2 tablespoons mayonnaise

. 1 teaspoon sugar

. Salt and pepper, to taste

Directions:

1. In a large bowl, toss the red and green apple matchsticks with lemon juice to prevent browning and to brighten their flavor.

2. Add the matchstick carrots, sliced yellow onion, dried cranberries, and mandarin segments to the bowl with the apples. Gently mix to combine.

3. In a separate small bowl, whisk together the vanilla yogurt, mayonnaise, sugar, salt, and pepper until smooth and creamy.

4. Pour the dressing over the salad ingredients and toss gently until everything is evenly coated.

5. Let the salad chill in the refrigerator for at least 20–30 minutes to allow the flavors to meld.

6. Before serving, give it a light toss and adjust the seasoning if necessary. Serve cold as a refreshing side or a light, colorful lunch.

Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

Kcal: 180 kcal | Servings: 4 servings

#fruitysalad #healthyeats #dairyoption #summerbod

2025/4/16 Edited to

... Read moreLooking for a light and vibrant salad that will impress your guests? This Apple Cranberry Carrot Salad is the perfect choice! Combining the crisp textures of apples and carrots with the sweetness of dried cranberries and mandarin segments, it creates a delightful burst of flavor. The creamy dressing made from vanilla yogurt and mayonnaise offers a tangy twist that balances the sweetness of the fruits. Prep this dish in just 15 minutes and let it chill for 30 to enhance the flavors. It serves beautifully as a side dish for barbecues or as a refreshing lunch option on warm days. To elevate this salad further, consider adding nuts for crunch or substituting the yogurt with a dairy-free alternative for a vegan-friendly version. Impress your family and friends with this colorful, nutritious dish that not only tastes great but looks stunning on any table. Enjoy a healthy lifestyle while treating your taste buds!

Related posts

Refreshing Apple carrot salad
A Vibrant, Healthy, and Flavorful Side Dish That's Perfect for Any Season! This refreshing & apple cranberry carrot salad is a delightful medley of sweet apples, tangy cranberries, crunchy carrots, and creamy dressing. It's light, nutritious, and packed with flavor-a perfect addition
Yuri Aceves

Yuri Aceves

9 likes

Viral Carrot Ribbon Salad 🥕
Tried the viral carrot salad recipe and it’s officially a meal prep favorite! Packed with crunch, flavor, and nutrients, this healthy summer salad is perfect for weight loss, clean eating, and easy weekly lunches. Refreshing, delicious, and ready in minutes! #easyrecipes #viralrecipe #goodfood
AshmaniRecipes

AshmaniRecipes

695 likes

A close-up of a refreshing cucumber pasta salad in a white bowl, featuring rotini pasta, diced cucumbers, and red onions coated in a creamy dressing. The image has an overlay text that reads "Cucumber Pasta Salad Recipe."
A white bowl containing separated dressing ingredients for the pasta salad, including mayonnaise, yogurt or sour cream, minced garlic, dried dill, lemon zest, and chopped cucumber. The image has an overlay text that reads "Dressing ingredients."
A white bowl filled with the creamy, mixed dressing for the pasta salad, showing a smooth texture with visible pieces of dill and cucumber. The dressing appears well-combined and ready for use.
Refreshing Cucumber Pasta Salad Recipe
If you love tzatziki sauce, then you’ll love this recipe. It’s the perfect pasta salad for summer, or anytime really. 😋🥒 COMMENT “RECIPE” AND I’LL MESSAGE YOU THE LINK! 🙌 Or… Go to: https://electricmommy.com/cucumber-pasta-salad/ Let me know if you try it! ☺️ #pastasalad #pastasalad
Easy Recipes by Electric Mommy

Easy Recipes by Electric Mommy

3466 likes

Refreshing .
Refreshing Apple Cranberry Carrot Salad Ingredients: 1 red apple, cut into matchstick pieces 1 green apple, cut into matchstick pieces 2 tablespoons lemon juice 2 cups matchstick carrots ¼ cup yellow onion, finely diced ⅓ cup dried cranberries, sweetened ½ cup vanilla yogurt
Francesca

Francesca

50 likes

Detox Glow Salad for Gut Health & Clear Skin ✨
This salad combines fiber-rich vegetables, antioxidant-packed apple and healthy fats for a bowl that feels as good as it tastes What’s inside: • Cucumber → hydration + freshness • Apple → fiber + natural sweetness • Healthy fats → nutrient absorption + satiety • Antioxidant-rich ingredients
Recipes by Ani 🍊

Recipes by Ani 🍊

1330 likes

Refreshing Yogurt Cucumber Appetizer🥒🐓
Shredded chicken with cucumbers is the perfect topping on a bagel or you can get it on its own!🥯🥒 ✎Ingredients: *1 whole cucumber *1.5 cup shredded chicken *2 spoonfuls of yogurt or greek yogurt *juice of 1 lemon *½ red onion (sliced) *garlic powder to taste *salt to taste *black pepper
J o a n n e ♡

J o a n n e ♡

920 likes

A vibrant close-up of a chickpea salad in a dark bowl, featuring chickpeas, halved cherry tomatoes, diced cucumber, Kalamata olives, corn kernels, chopped red onion, and parsley, all mixed together and appearing fresh and well-dressed.
Chickpea salad
Enjoy this vibrant and nutritious Chickpea Salad, perfect for a quick and healthy meal! Ingredients: For the Salad: 1 can (15 ounces) chickpeas or 1½ cups cooked chickpeas 1½ cups cherry tomatoes, halved 1½ cups cucumber, diced ½ cup Kalamata olives, halved ⅓ cup red onion, chopped ¾ cup
Amanda Miko

Amanda Miko

529 likes

Make my refreshing pasta salad w me🥒🌶️
#pasta salad #cookingideas #healthyrecipes #healthymeals #healthy
mykalacaraccilo

mykalacaraccilo

882 likes

A close-up of a "Cheesecake Fruit Salad" in a foil tray, featuring diced green apples, sliced strawberries, and cheesecake cubes. The entire dish is generously drizzled with a thick caramel sauce, with the title "Cheesecake Fruit Salad" overlaid.
Cheesecake Fruit Salad 🍓🍍🍇
I do not edit any details I share the recipes as I found them with the photo for which they're listed with. It has come to my attention that some photos may not line up, some may be ai generated as well. I do not own any part of the recipes I share as started previously. Ingredients: 8 o
🌻 Chrissie 🌻

🌻 Chrissie 🌻

1072 likes

Easy Cucumber Salad
## Cucumber Salad with Cheese, Bacos, and Boiled Eggs #### Ingredients: - 1 large cucumber - shredded cheese (cheddar, mozzarella, or your choice) - Bacos (bacon bits) - 2 hard-boiled eggs - ranch dressing(or your choice) **Serve as a refreshing side dish or a light meal. Enjoy your cucu
Meg2016

Meg2016

808 likes

A close-up view of a refreshing Italian cucumber salad, featuring sliced cucumbers, chopped tomatoes, and red onion, seasoned with salt and pepper. The image highlights the fresh ingredients of this simple salad.
A close-up of an Italian cucumber salad with sliced cucumbers, chopped tomatoes, and red onion. An overlay lists the basic ingredients: cucumber, tomato, red onion, vinegar, olive oil, and salt/pepper.
A close-up of an Italian cucumber salad, enhanced with black olives, alongside sliced cucumbers, chopped tomatoes, and red onion. An overlay suggests optional additions like Italian seasoning, garlic powder, feta, and peppers.
Refreshing cucumber salads 🌿
Just a few of my favorite ways to use up cucumbers! I love getting the mini ones (Persian cucumbers) because they stay really crunchy! -You can add salt to your chopped cucumbers and let them sit to remove their excess water before adding to salads to stay even crunchier but not necessary. For
Jess 🌸

Jess 🌸

4738 likes

Cranberry Apple Loaded Tea 🍎🍋🫖
Delicious fusion of tea and fresh fruit! 😋✨ Perfect for a nice spring day 💐 Recipe: •Steep cranberry apple tea, sweeten with 1tbs honey •Muddle 1 cup of watermelon chunks •In a shaker, add muddled watermelon & cooled tea •Add a 2 oz of fresh lemonade, shake & mix •Pour over nugg
Stirred by Moe

Stirred by Moe

1235 likes

Healthy Crunch Avocado Salad✨
Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri
Daily Recipes

Daily Recipes

1679 likes

Apple Cranberry Pecan Salad 🥗🍎
A bright, refreshing fall salad with apples, bacon and the most amazing candied pecans. Ingredients needed: 3 slices bacon, diced 1/4 cup apple cider vinegar 1 medium shallot, diced 1 tablespoon Dijon mustard 1/3 cup extra virgin olive oil 1 tablespoon honey Kosher salt and freshly ground
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

78 likes

REFRESHING APPLE CRANBERRY CARROT SALAD Total Time: 15 minutes Crisp apples, sweet cranberries, carrots, and mandarins in a creamy tangy dressing—refreshing, easy, and perfect for any occasion! INGREDIENTS: 1 red apple, cut into matchstick pieces 1 green apple, cut into matchstick piec
beckydintn

beckydintn

4 likes

Sweet Pepper Cucumber Salad🥒🫑🧀🥗
#summersaladgoals #summerdishes #healthyrecipes #summersaladidea Refreshing summer salad featuring crunchy cucumbers, sweet peppers, and a tangy yogurt dressing!❤️ Ingredients: • 4 large cucumbers, peeled and thinly sliced🥒 • 2 large sweet peppers (any color), seeded and thinly slice
Michelle Lynn

Michelle Lynn

1583 likes

A close-up of an Apple Cranberry Carrot Salad in a speckled bowl. The salad contains julienned carrots, diced apples, and dried cranberries, garnished with fresh green parsley. The background is blurred, showing hints of more carrots.
Apple Cranberry Carrot Salad
Ingredients: For the Salad: 2 cups grated carrots 1 large apple (Granny Smith or Honeycrisp), diced 1/2 cup dried cranberries 1/4 cup chopped walnuts or pecans (optional) 1/4 cup chopped fresh parsley or cilantro (optional) For the Dressing: 3 tablespoons olive oil 2 tablespoons apple
Mariela Madrigal

Mariela Madrigal

3 likes

A vibrant tomato salad on a white plate, featuring thinly sliced red tomatoes, fresh green herbs (dill and parsley), and visible salt crystals. The salad is coated in a dressing and includes purple-red onion slices and yellow bell pepper pieces.
Magic Tomato Salad 🍅🍋🤤
#summerdiary #lemon8contest Magic Tomato Salad 🍅 Ingredients: - 800-900 grams of tomatoes - 50ml olive oil - 25ml 9% vinegar - 30ml water - 1 teaspoon salt - 3 teaspoons sugar - 1 pepper - 1/2 chili pepper - 6 cloves of garlic - A bunch of dill and parsley Instructions: 1.
Jakari Lashika

Jakari Lashika

315 likes

✨🥕🥓Sweet & Smoky Carrot Ribbon Summer Salad for Weight Loss 🧡
This is my go-to summer salad when I want something light but filling that keeps me on track with my weight loss goals. 💪🏾☀️ ✨People who say they hate carrots will change their mind after trying this. 🤭🥕 It’s crunchy, sweet, savory, and only around 400 calories for the whole salad. But that s
Florida Georgia Girl Eats

Florida Georgia Girl Eats

332 likes

Two glasses on a cloth surface. The left glass contains layered chopped carrots, apples, oranges, and berries. The right glass holds a vibrant orange smoothie, with text listing the ingredients: 1 carrot, 1 apple, 1 orange, 1 cup of water. Bowls of raspberries are visible.
Carrot orange smoothie very refreshing
1carrot 1apple 1orange 1cup of water #smoothie
Jennifer nwu

Jennifer nwu

625 likes

Raspberry Apple Walnut Salad
Raspberry Apple Walnut salad is my favorite salad. It's light, refreshing, quick & easy. I rarely measure ingredients when cooking, so use however much your heart & head tells you. RAWS is great for light lunches or add grilled chicken for a more filling dinner. Enjoy!!! <> Ing
Johnna

Johnna

88 likes

Korean cucumber salad
Truly never gets old - the best spicy, crunchy, refreshing cucumber salad 🥒 recipe below !! Ingredients: -6-8 mini cucumbers (or 2 large cucumbers) -2 tablespoons kosher salt -1/4 cup tablespoon rice vinegar -2 tablespoons soy sauce -1 tablespoon sesame oil -1/2 tbsp gochujang -1/2 to 1
Alexa Santos

Alexa Santos

16.9K likes

Refreshing Summer Salad🌸🧡
Fresh, crunchy veggies tossed in a creamy peanut butter dressing make for the perfect light and healthy meal. Great for those hot days and so easy to put together🥕🌶️ Ingredients: • 1 1/2 cup green cabbage • 1 1/2 red cabbage • 1 carrot, julienned • 1/4 cup of cilantro, chopped • 1 Fres
Gabriela🤍

Gabriela🤍

598 likes

Refreshing Quinoa Salad🍓🥑
Dressing: 1/4 cup extra virgin olive oil 2-3 tbsp balsamic vinegar 2 tsp Dijon mustard 1-2 tsp honey Salt/pepper Fresh lemon juice #lemon8partner #lemon8creator #healthyrecipes #easyrecipes
Christine

Christine

607 likes

A refreshing zesty salad.
I'm going to be making this alot this summer. so yummy and quick and easy! #food #easyrecipe #salad #saladideas #yummy #yummyfoodideas #summerfoods
Amanda

Amanda

825 likes

A close-up of a vibrant avocado chicken salad in a bowl. It features grilled chicken pieces, sliced avocado, green leafy vegetables, and small red ingredients, all coated in a light dressing. The salad appears fresh and appetizing.
Avocado Chicken Salad
Avocado Chicken Salad ✅️Ingredients: 2 cups cooked chicken, shredded 2 ripe avocados, peeled and diced 1/4 cup red onion, finely chopped 1/2 cup cherry tomatoes, halved 2 tablespoons fresh cilantro, chopped Juice of 1 lime 2 tablespoons olive oil Salt and pepper to taste ✅️Directio
Yolanda | present & becoming

Yolanda | present & becoming

539 likes

Sips of Spring: Refreshing Mocktail Trio
Three fresh mocktails, zero alcohol, all the glow ✨ Citrus. Strawberry coconut. Cucumber lime. Three easy, glowy mocktails that are light, refreshing, and brunch-ready. Simple ingredients. Pretty colors. Major spring vibes. ✨ Which one are you sipping first? 💕 1.)Cranberry Sunburst Clean, c
Karina Venegas

Karina Venegas

177 likes

Refreshing Mango Salad on Rice Paper Chip🥭🦐🥑
Refreshing, flavorful, and so crispy in every bite🥭😋😋 ✎Ingredients: *2 medium size mangos *10-12 medium size shrimp (cut into pieces) *1/2 cup chopped cilantro *1/2 red onion (diced) *1 avocado (diced) *1-2 jalapeños (diced) *2 whole lime (juiced) *salt to taste ✎Seasonings for shr
J o a n n e ♡

J o a n n e ♡

1193 likes

A vibrant keto watermelon fruit salad in a white bowl, featuring cubed watermelon, quartered strawberries, dark berries, and fresh mint leaves. The image includes text 'Refreshing Keto Watermelon Fruit Salad'.
Keto Watermelon salad 🥗
Ingredients: 1/4 medium watermelon, cubed 1/2 lb strawberries, quartered 1 6oz container blueberries 1/2 cup vegan feta or regular feta if vegetarian Lemon Thyme Vinaigrette: 2 tbsp fresh lemon thyme or regular fresh thyme 1 tsp lemon zest 2 tosp lemon juice (juice of one large lemon, fresh
Shanya Blue

Shanya Blue

61 likes

Meal Prep Recipes! ✨Spicy Cucumber Salad 🥒
How to Make Spicy Cucumber Salad This 10-ingredient crunchy cucumber salad requires just minutes of prep and is light, crunchy, refreshing, and packed with well-balanced spicy, tangy, salty, and sweet flavors! Ingredients: ▢6 mini cucumbers sliced or 3 large regular cucumbers ▢½ teaspoon of
pbonabudget

pbonabudget

8658 likes

A refreshing cucumber and cabbage salad, also containing yellow corn kernels and diced pink pieces, served in a wooden bowl with a creamy dressing.

Refreshing Cucumber and Cabbage Salad Recipe😋
INGREDIENTS: 1 medium cucumber, thinly sliced 1/2 head of cabbage, finely shredded 1 small red onion, thinly sliced 1/4 cup fresh dill, chopped 1/4 cup fresh parsley, chopped 1/4 cup white wine vinegar 2 tablespoons olive oil 1 tablespoon honey Salt and pepper to taste Optional: 1 teaspoo
Jennifer nwu

Jennifer nwu

90 likes

OCEAN SPRAY CRANBERRY RELISH
OCEAN SPRAY CRANBERRY RELISH is Bright, tangy and bursting with fresh flavor, this Cranberry Relish with oranges and apples comes together in minutes with only 4 ingredients! If you want this crow and family pleasing recipe type “cranberry” in the comment section for this full recipe. It adds
Tim Clowers

Tim Clowers

1284 likes

A vibrant bowl of creamy fruit salad featuring sliced strawberries, halved grapes, pineapple chunks, kiwi slices, raspberries, and blueberries, all coated in a light, creamy dressing. The salad is presented in a white bowl on a wooden surface.
🍓 Creamy Fruit Salad 🍓
A Sweet & Refreshing Dessert Ingredients: - 1 cup strawberries, sliced - 1 cup grapes, halved - 1 cup pineapple chunks - 1 banana, sliced - 1/2 cup Greek yogurt - 2 tbsp honey - 1 tsp lemon juice - 1/2 tsp vanilla bean - 1/4 cup shredded coconut (optional) Dir
rosario vnz 🇸🇻

rosario vnz 🇸🇻

94 likes

Viral Grinder Salad🥗
Try this and thank me later….TRUST ME. This salad is the bomb.com. I’ve been making it at least once weekly and everyone (including my kids enjoy it). So refreshing, tasty and did I mention easy to make? It’s a win win in my book👏🏼👏🏼 Here’s the recipe (as pictured): **measure all ingredient
heytayhay17

heytayhay17

311 likes

Trending Cucumber Salad
#fresh #DELICIOUS #salads #cucumbersalad #fyp
LaDonna Barr

LaDonna Barr

174 likes

Apple Cranberry Coleslaw🍎
Ingredients📝 Shredded Cabbage: 6 cups Granny Smith Apple: 1 medium, cored and diced Dried Cranberries: 1/2 cup Mayonnaise: 1/2 cup Apple Cider Vinegar: 2 tablespoons Honey: 1 tablespoon Dijon Mustard: 1 teaspoon Celery Seed: 1/4 teaspoon Instructions📍 Step 1: In a large bowl, combin
rosario vnz 🇸🇻

rosario vnz 🇸🇻

4 likes

Cucumber salad
Easy and refreshing #salads #saladrecipeideas #food #summerbod #lemon8challenge Home Recipe Occasion & Servings: anytime Ingredients 1 cucumber 1/4 red onion 1/2 bell pepper 1/2 carrot Pinch of salt and pepper 1 teaspoon of everything beagle 1 tablespoon of olive
Simply.Yaya

Simply.Yaya

164 likes

An infographic titled 'BUILD YOUR CUCUMBER SALAD' presents five distinct cucumber salad recipes. Each recipe starts with sliced cucumber and adds specific ingredients like soy sauce, smoked salmon, tuna, Greek yogurt, or peanut butter to create Asian, Everything Bagel, Spicy Tuna, Creamy, and PB Cucu salads.
Cool & Crisp: 5 Refreshing Cucumber Salad Recipes
Try one of these and tell me how you like it! #chopped salad #salads #saladrecipes #saladtoppings #salad recipe #healthylifestyle2024
DreamyDia

DreamyDia

1065 likes

A vibrant shredded cabbage and carrot salad in a white bowl, featuring a mix of purple and green cabbage, julienned carrots, and chopped green onions. Two serving utensils are visible in the colorful, fresh salad, ready to be enjoyed.
Shredded Cabbage and Carrot Salad
Shredded Cabbage and Carrot Salad Description: Crunchy, fresh, and full of flavor, this shredded cabbage and carrot salad comes together quickly with simple ingredients. It’s tossed in a light honey-Dijon vinaigrette—no mayo—making it a refreshing, healthy side dish perfect for any meal. Ing
FoodieFocus

FoodieFocus

4 likes

Carrot Apple Salad with Citrus Vanilla Dressing
🥕🍎 Carrot Apple Salad with Citrus Vanilla Dressing 🍊✨ Fresh apples, carrots, cranberries & mandarins tossed in creamy vanilla yogurt dressing—so refreshing! 🛒 Ingredients (in cups): 1 red delicious apple 1 granny smith apple 2 tbsp lemon juice 2 cups matchstick carrots ¼ cup
platemint

platemint

6 likes

Cranberry Pineapple Jell-O Salad
This refreshing and festive Cranberry Pineapple Jell-O Salad is a perfect addition to any holiday gathering. The sweet and tart flavors of cranberries and pineapple combine beautifully with the tangy Jell-O base. Ingredients: • 1 can (14 oz) Jellied cranberry sauce • 1 package (6 oz) Raspberr
LaDonna Barr

LaDonna Barr

28 likes

Refreshing Spiked Apple Cider Floats 🥤
These apple cider floats feature decadent fall flavors and a nice boozy kick. Keep cool and satisfy your sweet tooth with these spiked floats! Why You’ll Love This Cold Spiked Apple Cider Float Recipe 👉🏻 Fall Flavors in a Float: Cold spiked apple cider ice cream floats put the cozy combo of a
Food Plus Words

Food Plus Words

97 likes

Cranberry Pear-ade 🍐🍒✨
Fresh Mama Juice – Cranberry Pear-ade 🍐🍒✨ This sweet-tart juice is packed with antioxidants, vitamin C, and natural cleansing power. Perfect for urinary tract health, digestion, and glowing skin—and it’s totally delicious! "Sip, smile, and glow with this sweet-tart beauty! Cranberry Pear
🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

🍏💦🍓 Fresh Mama Juice🍹 🍉🌿

89 likes

Such a REFRESHING salad!
What you need: 3 servings rice noddles 1 cup red cabbage, shredded 1 red bell pepper, shredded 2 carrots, grated 1 cup edamame 2 stems green onion, chopped 1 handful of cilantro, chopped Dressing: 1 inch ginger grated 1 clove garlic grated 3 tbsp avocado oil 1 tosp sesame oil 1 tbsp
Christine

Christine

363 likes

See more