Automatically translated.View original post

Do you like to eat like this?

Warned, don't watch late at night! 🦑🔥 Give out the recipe "Mama Powder Octopus" Juicy Sauce with Chunky Coating, Easy to Make in 5 Minutes!

.

The best thing is "cross gun powder," the legend of real spice fragrance, not pungent, beautiful color, strong taste, mellow, eating with bounced squid is a broken eye, delicious, very light, 🤤. This envelope is attached to the house to make any menu!

.

# Voss Powder Currie Cross Gun Badge # waughcurry # Currie powder cross gun badge # Join the kitchen with the cross gun

6/22 Edited to

... Read moreสำหรับคนที่ชอบกินมาม่ารสจัดจ้านและไม่ซ้ำใคร ผมอยากแชร์ประสบการณ์การใช้ผงกะหรี่ตราปืนไขว้ที่ช่วยเพิ่มมิติรสชาติของมาม่าของผมอย่างไม่น่าเชื่อ ด้วยกลิ่นหอมเครื่องเทศแท้ที่ไม่ฉุนและสีสันที่สวยงาม ทำให้เมนูผงกะหรี่ปลาหมึกนี้น่ากินขึ้นเยอะมาก ผมเคยลองทำสูตรนี้ในวันที่อยากกินอะไรอร่อยแต่ไม่อยากเสียเวลานาน การคลุกเคล้าผงกะหรี่ตราปืนไขว้กับเส้นมาม่าที่ต้มเสร็จร้อนๆ พร้อมปลาหมึกสดๆ ที่ทำให้ได้รสหวานเนื้อเด้ง ยิ่งช่วยให้ซอสเคลือบเส้นหนึบและซึมเข้าเนื้อปลาหมึกได้ดี นอกจากปลาหมึกแล้ว ผมยังแนะนำให้เพิ่มผักสด เช่น ต้นหอมซอย หรือพริกชี้ฟ้าหั่นเพื่อเพิ่มความสดชื่นและเผ็ดร้อนเบาๆ ทำให้มาม่าผัดนี้กินง่ายและช่วยเบรคความมันของซอสผงกะหรี่ได้ดี นอกจากนี้ ผมพบว่าการเลือกใช้ผงกะหรี่ตราปืนไขว้แทนผงกะหรี่ทั่วไป ทำให้รสชาติเข้มข้นแต่ละมุนกว่า ไม่มีความขมหรือฉุนเกินไป เหมาะสำหรับคนที่ชอบเครื่องเทศแบบกลมกล่อมและมีความหอมติดจมูก สำหรับการปรุงที่บ้าน ผมแนะนำให้ต้มเส้นมาม่าให้สุกพอดี อย่าต้มจนเละ ระหว่างผัดให้ใช้ไฟกลางแล้วใส่น้ำมันน้อยๆ เพื่อไม่ให้เส้นติดกระทะ จากนั้นโรยผงกะหรี่และใส่ปลาหมึก เพื่อให้ได้ความหอมและรสเข้นข้นอย่างสมบูรณ์ สรุปแล้ว ถ้าคุณชอบกินอาหารจานด่วนที่ได้รสชาติแบบมืออาชีพแต่ใช้เวลาแค่ 5 นาที สูตรมาม่าผงกะหรี่ปลาหมึกที่ใช้ผงกะหรี่ตราปืนไขว้นี้คือคำตอบที่ดีมากครับ ลองทำตามดู แล้วจะรู้สึกฟินแบบที่ผมบอกได้เลย!

Related posts

A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2521 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.
A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.
An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.
Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3577 likes

Wake up, Eat Your Damn Vitamins
The secret to optimal health is literally mangoes, carrots, avocados, salmon, nuts, kale, oysters, etc. Also long daily walks + getting sunlight. Don’t overcomplicate it. 🗓️ Your to do list this weekend: Eat your vitamins, go on long walks, get the free book in my bio (change your life),
ApexBlueprint

ApexBlueprint

7494 likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.
An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.
A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.
How to eat HEALTHIER (CHECK CAPTION)
Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal
Alijah

Alijah

2392 likes

A breakfast plate featuring fried eggs, bacon, avocado, raspberries, and toast with ricotta and tomatoes, with the text "DON'T EAT TO BE 'HEALTHY'" overlaid, emphasizing a shift in mindset about eating.
A balanced meal with fried eggs, roasted potatoes, Brussels sprouts, blueberries, and raspberries, accompanied by the text "That mindset won't last," suggesting a need for deeper motivation beyond just "being healthy."
A breakfast plate with scrambled eggs, bagels with avocado and cream cheese, mango, and raspberries, featuring the text "Eat for insane energy so you can destroy your todo lists."
Don’t eat to be “healthy”,
Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y
ApexBlueprint

ApexBlueprint

6594 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

A hand holds a bowl of food containing rice, chicken, corn, avocado, tomatoes, and pickled onions, with text 'the best food for CORTISOL BALANCE'.
A grocery store aisle displays fresh vegetables like spinach, broccoli, and asparagus. Text lists 'veggies' beneficial for cortisol balance.
A person holds a strawberry probiotic drink in a grocery store aisle with fermented foods. Text lists 'fermented foods' like sauerkraut, kimchi, and kefir.
Food to eat when you’re stressed
what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s
rachel

rachel

16.5K likes

COLLEGE FOOD: WHAT I EAT IN A DAY!🍋✨🫶
hope y’all liked this post! FAQ: Q: what sport do you play? A: tennis🎾 Q: what school do you go to? A: GMU Q: how old are you? A: 19 years old *i reply to all comments!*🍒🤍
Cece Liu

Cece Liu

1242 likes

Some perfumes that I would eat if I could ♥︎
☆I might do a pt 2 so stay tuned ☆Please recommend me some fragrances I should try! ☆Feel free to ask any questions you might have
Kel

Kel

2781 likes

A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋

Amanda Liz 🦋

273 likes

What I eat after my workout for a juicy booty!
DM me “🍑” on IG for my #bootybuilding secrets Don’t make it complicated. Focus on getting a meal that is high in protein and high in carbs after your workout. I recommend some healthy fats as well. If you do a protein shake, do it immediately after your workout so by the time you get hom
Kenzie Mariano

Kenzie Mariano

97 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1400 likes

A woman with long, straight black hair styled in a half-up, half-down look featuring two high buns on top and sleek face-framing strands. She looks directly at the camera.
A woman with a bob-length black wig, styled with multiple small, intricate buns on top and perfectly laid baby hairs. She is looking downwards.
A woman with a dramatic, high updo featuring voluminous brown curls and long, sleek face-framing strands. She wears large hoop earrings and necklaces.
Hair Styles That Eat
Miami #blackgirlhairstyleideas #wigs #updohairstyle #90shairstyles #baddiehairstyles #newtolemon8
She’s Rare 👸🏾

She’s Rare 👸🏾

2275 likes

Do Vegans Eat Eggs? Part 2
Do Vegans Eat Eggs? Part 2 Here are three more replacements for a highly searched question: Do vegans eat eggs? Chia Seed Egg: 1 Tbsp of chia seeds and 3 Tbsp of water (great for baking, pancakes, etc.) Chickpea Scramble: 1 cup of chickpea flour + water + black salt + spices (good for scra
Turnip Vegan

Turnip Vegan

709 likes

Morning Eatz (Feeding my soul & body)
Last night I could not sleep at all! Around 6 this morning, I had the urge to go into my prayer closet. It took me a while because I did not want to get up, but I did anyways.🫣 I put my phone on “God’s Time”, turn my worship music on, and I just began to pray. At first I didn’t know what I needed t
Havilyn Elisabeth

Havilyn Elisabeth

172 likes

Do Vegans Eat Eggs? ✨✨✨
Do vegans eat eggs? Naw we don’t get down like that. 😎 I learned this week that one of the top searches on Google when it comes to vegans is Do vegans eat eggs? So, I created a short video highlighting some of my favorite egg replacements. 1. Mung Beans. Mung beans are good for making scramb
Turnip Vegan

Turnip Vegan

1007 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.
The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.
The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.
“Eat the Rich” Movies 📺🎬
1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real
Lily Brown

Lily Brown

1495 likes

DON'T EAT BREAD! DO THIS!🍋
You can use an aifryer if oil doesn't work for you🍋 If you ever try any of these recipes please share with the lemon8🍋 community and tag @Lemon8 Chef🍋 @Lemon8 US #food #foodie #foodreview #foodoflemon8 #Lemon8 #lemon8creator #foodaesthetic #lemon8food #food #Lemon8
Lemon8 Chef🍋

Lemon8 Chef🍋

24 likes

Do you eat oysters?
I was really craving some oysters 🦪 Kroger has them $1 a pop 👏🏾 watch me make them Rockefeller with cheesy spinach and bacon 😋 #Lemon8Diary #foodie #seafood #seafoodrecipes #oysters #oysterrockefeller #Recipe
Tayy XO

Tayy XO

250 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

Morning Eatz: Feeding My Soul & Body
How to be a "Christ-Like" wife? PT2 Proverbs 31: 26 Be intentional when being vocal. Let your husband lead. It is okay to help and guide him when he is off course. Learn how to listen to your husband without being vocal. There is a time to be vocal. Your voice does matter, but his voice
Havilyn Elisabeth

Havilyn Elisabeth

90 likes

A group of ballerinas stretching and practicing in a dance studio, with text overlay "WHAT I EAT * HEALTHY GIRL FOOD GUIDE *". This image sets the theme for a ballerina's daily diet.
A close-up of avocado toast topped with a fried egg and seasoning, served on a yellow plate with a glass of iced coffee next to a laptop. This represents a morning meal.
A hand holding a red apple with a bite taken out of it, featuring a "SNACK TIME" text overlay. This illustrates a healthy snack.
🫶✨What I eat in a day||
Day In My Life 📅 Date: September 7th 🌅Morning Routine: Stretch, read, coffee, ballet class 🌤Afternoon Routine: homework, clean, read 🌃Night Routine: Dinner, Ballet, shower Activities to-do: 🚶🏽‍♀️ Lots of walking 🩰 Ballet class 📚 read read read #readingjournal #diary of a hot girl
MadisynsDiary

MadisynsDiary

999 likes

WHAT TO DO AND WHERE TO EAT IN AMSTERDAM
Amsterdam is one of my favorite cities! So many museums and things to do, and everywhere is so beautiful!!! Here are some recommendations on where to stay and eat, and what to do! #travel #amsterdamtravel #traveling #travelwithme2023 #traveltips #travel2023 #TravelGuide #trav
Gomez.Travel

Gomez.Travel

83 likes

COLLEGE FOOD: WHAT I EAT IN A DAY!🍋✨🫶
hope y’all liked this post! FAQ: Q: what sport do you play? A: tennis🎾 Q: what school do you go to? A: GMU Q: how old are you? A: 19 years old *i reply to all comments!*🍒🤍
Cece Liu

Cece Liu

539 likes

ranking ways to eat potatoes 👀😋
RANKING WAYS TO EAT POTATOES WITHOUT KNOWING WHAT’S NEXT 👀😋 It was going okay until the last one😭 justice for french fries 😢 What are your favorite ways to eat potatoes? I didn’t realize there are sooo many ways, but after using this filter, I realized there’s even more to mention! Should I do t
meili_zzz

meili_zzz

124 likes

A lazy girl “what I eat in a day” with details✨
Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way
Lex

Lex

6123 likes

What I Eat in a Day✨💪🏾
🥣 Breakfast: 18g of protein 🥣Snack: 36g of protein 🥣 Lunch:40g of protein 🥣 Dinner: 32g of protein Yes I ate 2 avocados in one day… This was a heavy lifting day at the gym. I try to aim to eat a little over my body weight in protein on heaving lifting days. Eating like this truly keeps me
Tati Lee

Tati Lee

1992 likes

A hand stirs rich red homemade spaghetti sauce in a black slow cooker. The image features text overlay "The Best Homemade Spaghetti Sauce Even my toddler will eat" and "Lemon8 @kaylalynnhowell90", highlighting a family-approved recipe.
Homemade Spaghetti Sauce…Even my Toddler Will Eat
I ❤️ to make a big batch of homemade spaghetti sauce, especially when the temps get cooler outside and you’re looking for a hearty meal. It’s pretty simple, can feed a group and allows me plenty of leftovers to freeze for another few meals. …and most importantly it’s toddler approved! Recipe:
kkaylalh

kkaylalh

338 likes

A takeout meal featuring mac and cheese, collard greens, ribs, and cornbread. Overlaid text promotes Black Owned Businesses in New Orleans, including restaurants, bars, and bakeries, with a mention of @TAMLOVESTOEAT.
A list of New Orleans Black-owned restaurants, including 14 Parishes, Addiction Coffeehouse, AJ's Jazzy Grill, and many more, compiled by @TAMLOVESTOEAT, set against a blurred food background.
A list of New Orleans Black-owned restaurants, bars, lounges, and clubs, including Sweet Soulfood, Kermit's Treme Lounge, and Bullet's Sports Bar, compiled by @TAMLOVESTOEAT.
Places to eat in New Orleans ⚜️
Just a few places to eat in New Orleans 🖤 Support Black Owned Businesses and Shop Local ❤️ Thank you to IG:tamlovestoeat for this list of businesses to support locally If you are wondering yes I am from New Orleans and still live in News Orleans. #foodie #foodrecommendations #revie
DONDON🧚🏽‍♀️

DONDON🧚🏽‍♀️

625 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1695 likes

COLLEGE FOOD: WHAT I EAT IN A DAY!🍋✨🫶
hope y’all liked this post! FAQ: Q: what sport do you play? A: tennis🎾 Q: what school do you go to? A: GMU Q: how old are you? A: 19 years old *i reply to all comments!*🍒🤍
Cece Liu

Cece Liu

902 likes

What I eat for hormone balance!
High protein recipes for hormone balance👇🏻 Never compare yourself to my day of eating because we all have different caloric needs. I always share this for recipe inspo so you have options to choose from throughout the week! I aim to get in 100+ g of protein every single day (ideally you want to
Sarah Helton

Sarah Helton

112 likes

COLLEGE FOOD: WHAT I EAT IN A DAY!🍋✨🫶
hope y’all liked this post! FAQ: Q: what sport do you play? A: tennis🎾 Q: what school do you go to? A: GMU Q: how old are you? A: 19 years old *i reply to all comments!*🍒🤍
Cece Liu

Cece Liu

596 likes

Don’t restrict.. EAT
I started my weight loss journey restricting my calories and all of the foods I love. Don’t get me wrong.. many of the foods I loved were extremely unhealthy and damaging to my body, but I went about my journey the wrong way. I want you guys to learn from me if you are struggling in a similar posit
gymkat

gymkat

17 likes

do you know how eat properly? 🧐👀
one of the things that p*sses me off most about our education system is how LITTLE they teach us about our bodies! 7 years of health class, and nobody taught us anything useful 🤦🏻‍♀️ but i’m on a mission to learn as much as possible about maximizing my health, and then pass that info to you in e
carley ◡̈

carley ◡̈

180 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.
A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.
A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.
Pregnancy foods to avoid (& what to eat instead)
Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f
Modern Mom | Shannon

Modern Mom | Shannon

360 likes

A clear plastic container filled with numerous sugar-coated, round items sits on a wooden surface. Text overlay reads, "Do NOT eat 15+ sugary balls from Taco Bell..." with a Lemon8 watermark and a yellow cartoon character.
Do NOT eat 15+ sugary balls from Taco Bell…
PLEASE PLEASE PLEASE DO NOT EAT 15+ SUGARY BALLS FROM TACO BELL. Okay so this is a story from today and my experience. I’ve been craving these lowkey delicious sugary balls from Taco Bell because I haven’t had them in a while and it’s the only thing I like from Taco Bell. So next thing you know, I’
Zero 👹

Zero 👹

530 likes

Quater Pounder Eatten In 2 Bites?
This Quater pounder over under bites video was suggested by one of you guys! So make sure you leave suggestions because...I actually do sometimes do em 🤣 . This was my first McDonald's quarter pounder burger and it was actually pretty tasty! #mcdonalds #foodchallenge #FoodieTokPH #bur
ReviewByRick

ReviewByRick

1752 likes

A top-down view of multiple meal prep containers filled with breakfast, lunch, and dinner options. Text overlays indicate 'BREAKFAST LUNCH DINNER 12 MEALS / 4 DAYS' and '2 hour meal prep for the WEEK at work', showcasing a healthy eating plan.
Do you want to eat healthy at work????? 🍋
Let me put you on to eating healthy while you aren’t at home. Doing so forces the habit to ENJOY what you’re buying, cooking, then eating! Then on your days off if you desire to eat healthy, it’s easier to make at home meals that continue, or having a cheat day Breakfast: Jalapeño bread / Eggs a
LoveYour ✞emple

LoveYour ✞emple

308 likes

Salad Recipe Eat Pretty Get Healthy 24 lbs Down🥗 🎀
My best advice when it comes to changing your eating habits is to find something that you like and eat it over and over again. That is what I do with salads. I love salads and so I do my best to bulk them up and make them very very pretty. Eating is also about the experience it’s okay to enjoy heal
Sarah The Diva 🎀

Sarah The Diva 🎀

74 likes

Things I eat or do to help me lose 10lbs in 2 week
I’m working on changing what I eat and how I eat it. So here are a few things I’ve added to my list for weight loss. 1. Exercise at least 30 mins 4 times a week 2. I love to snack so when I feel like snacking I eat grapes & cheese (good protein) 3. Salads already prepared 4. Instead of o
SHERA

SHERA

314 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

The things I do/eat a LOT of to lose weight!
🥚Egg salad 🥜Crunchy Peanut butter 🥣oats 🧀Cottage Cheese/Low fat cheeses/greek yogurt 🫕Different flavor rice cakes 🍗Lean meat 🐓Chicken 🥑Avocado 🧀low fat cheeses 💧WATER, esp fruit water 🚫🍞🍝 🚫🍦🍪🍫 🚫🧐 looking for short, whole food ingredients and words that mean sugar (xanthan, fructose,
Jasmine 🥑

Jasmine 🥑

14 likes

See more