Automatically translated.View original post

Day 3 / 30 Challenge Speak in Front of the Camera 30 Days

2025/10/20 Edited to

... Read moreสำหรับผู้ที่กำลังเข้าร่วม "Day 3/30 Challenge พูดหน้ากล้องแบบ Uncut" การฝึกพูดต่อเนื่องเกิน 60 วินาทีในแต่ละวันถือเป็นบททดสอบสำคัญที่จะช่วยพัฒนาทักษะด้านการพูดและความมั่นใจหน้ากล้อง แม้ว่าการโดนตัดจบก่อนเวลาจะเป็นเรื่องท้าทาย แต่ก็เป็นโอกาสให้ผู้ฝึกฝนได้เรียนรู้การควบคุมเวลาและเนื้อหาที่จะพูดได้ดีขึ้น อย่างที่หลายคนอาจพบเจอเมื่อพูดหน้ากล้อง การรักษาความต่อเนื่อง และการเรียบเรียงเนื้อหาให้ครบถ้วนภายในเวลาที่กำหนดนั้นไม่ใช่เรื่องง่าย การฝึกในลักษณะ challenge นี้จึงทำให้ผู้เข้าร่วมมีแรงจูงใจและเป้าหมายชัดเจนในการพัฒนาทักษะตนเองอย่างต่อเนื่อง นอกจากนี้ การใช้แฮชแท็กที่เกี่ยวข้อง เช่น #ติดเทรนด์ #พูดหน้ากล้อง #challengeพูดหน้ากล้อง30วัน #พัฒนาตัวเอง และ #วัย40 ยังช่วยให้การแชร์ประสบการณ์ และสร้างชุมชนผู้มีความสนใจเหมือนกันได้ง่ายขึ้น ซึ่งส่งเสริมการมีปฏิสัมพันธ์ แลกเปลี่ยนความรู้และกำลังใจระหว่างคนที่กำลังฝึกพูดหน้ากล้องโดยเฉพาะในวัย 40 ปีขึ้นไป สุดท้าย ขอแนะนำให้ผู้ที่เข้าร่วม challenge ลองบันทึกวิดีโอพูดหน้ากล้องในแต่ละวัน เพื่อนำมาประเมินผลความก้าวหน้าของตนเอง และเปิดใจรับคำติชมอย่างสร้างสรรค์ ซึ่งจะช่วยให้พัฒนาได้อย่างรวดเร็วและเห็นผลชัดเจนในระยะยาว

Related posts

A dark, rumpled bed with pillows, featuring the title 'How to build EMOTIONAL INTIMACY in 30 days' in white text. The Lemon8 logo and user handle are at the bottom.
A lush greenhouse filled with hanging ferns and potted plants, displaying the first three tips for building emotional intimacy: 'Journal daily,' 'Practice self-compassion,' and 'Engage in solo activities.'
A cozy scene with wooden planks, a white knitted blanket, and a white mug, showing the last three tips for emotional intimacy: 'Set boundaries,' 'Meditate daily,' and 'Celebrate your progress.'
How to build emotional intimacy in 30 days
Building emotional intimacy with yourself is the foundation for a healthier, more aligned life. Over the next 30 days, focus on deepening your relationship with the one person you spend every moment with: you. Journal daily about your feelings. Writing helps you process emotions and uncover patter
Logan Dawson

Logan Dawson

2375 likes

30 day glow up challenge: let's glow up together ✨
30-Day Glow Up Challenge ✨ Transform your skin, body, mind & confidence in just ONE month! Who’s in? #GlowUp #SelfCare #BeautyRoutine #HealthyLifestyle #FitnessGoals #SkincareRoutine #ConfidenceBoost #SoftLife #LevelUp #SelfLoveJourney
Danniellesoftlife

Danniellesoftlife

8694 likes

A person stands in a lush garden under a blue sky. Overlay text reads "30 DAY LANGUAGE LEARNING CHALLENGES," with a speech bubble icon, introducing the topic of daily language learning challenges.
A grid outlines a "30 DAY LEARNING CHALLENGE," presenting 30 distinct daily tasks for language learners, such as making flashcards, listening to podcasts, or having conversations, encouraging consistent practice.
This image details a "30 DAY RECORD YOURSELF CHALLENGE," illustrating how to build a self-introduction in a target language over three days, emphasizing recording for progress tracking.
30 Day Language Learning Challenge
I think setting bite-site goals for language learning is the best way to go. The learning process can be very overwhelming as it is so 30 days is a great place to start. While you are welcome to make your own, I’ve found that pre-made challenges are super creative and the best part is that you
Anaïs D’Ottavio

Anaïs D’Ottavio

453 likes

Scriptures to Pray Over Your Front Door
The entrance of your front door is a portal & a gate. Guard it in prayer & the word of God.
Dr. Taylor Simon

Dr. Taylor Simon

5239 likes

A smiling woman in a long-sleeved shirt and black headband looks up at the camera. Text overlay reads "Bible verses to say over yourself 🙏🏾🙏🏾". The background is an indoor tiled floor.
A light background with faint floral patterns displays the Bible verse "Isaiah 54:17 no weapon forged against me shall prosper" in black text.
A light background with faint floral patterns displays the Bible verse "Deuteronomy 28:13 The Lord will make me the head, not the tail." in black text.
Bible Verses To Speak Over Yourself 🙏🏾🙏🏾
Type "Amen" if you receive this. #hellolemon8 #christiantiktok #christian #fyp #explore #God #Jesus #christianquotes #christianity #faith
ItsDanie_nie

ItsDanie_nie

1021 likes

Never do this in front of a man
Never Do THIS Around a Man If You Want to Feel Like a WOMAN in a Relationship! A woman who is elegant, graceful, and open to receiving care from her man—one who is not afraid to lean on a strong shoulder without constantly proving her independence. Even though, of course, she can do everything her
Tetiana Iordan | Image Expert

Tetiana Iordan | Image Expert

3846 likes

The image displays a '30 Day Manifestation Challenge' title at the top, followed by a grid of 30 light-colored squares on a pink background. Each square contains a specific task or tip for manifestation, such as writing goals, visualizing, creating affirmations, meditating, and practicing gratitude.
30 Day Manifestation Challenge Write down 3-5 spec
30 Day Manifestation Challenge Write down 3-5 specific goals you want to manifest. Spend 10-15 minutes visualizing your goals Create positive affirmations Repeat them aloud morning and evening. Spend 10-15 minutes meditating Take a walk in nature Create a vision board with images and words
Adorie

Adorie

1325 likes

A woman in a car, smiling slightly, with text overlay "Having Social Anxiety in my 30s while I'm in a conversation, I tend to.... SWIPE". It introduces a series of social anxiety symptoms.
A woman in a car, smiling slightly, with text overlay "Have tremble hands & racing heart". This describes a physical symptom of social anxiety.
A woman in a car, smiling slightly, with text overlay "Overthink" and a question mark icon. This illustrates a cognitive symptom of social anxiety.
Having Social Anxiety in my 30s
Is this a safe space? 😣I’ve come such a long way coping with social anxiety throughout my life. Here are signs of when I have those challenges in a conversation. Hopefully, this brings awareness to someone else going through it as well! 🫶🏽🥹🍋🍋🍋🍋 Tremble hands & Racing heart: This is usually
Camille Dixon

Camille Dixon

2605 likes

Thrive in Your 30s: Your 30s Survival Guide in 30💎
"Hey there, family! Time to grab a seat, kick back, and get real because we're diving deep into the nitty-gritty of our 30s journey. Picture this: it's like we're sitting around a cozy coffee table, sharing our raw, unfiltered stories – the messy, the awkward, the downright hila
Felicia Michele

Felicia Michele

1121 likes

Speak Clearly With Simple Communication Skills
Simple Speaking Skills That Make You Sound Confident And Clear Speaking well is one of those skills that changes everything. It helps with work, relationships, confidence, and the way people see you. These are everyday tools anyone can learn, and they make a huge difference when you use them
fig3lvls

fig3lvls

648 likes

A hand holds an iPhone displaying a selfie of two women, with text "ELEVATE YOUR iPhone Photography" and "FULL SETTINGS & SETUP Swipe" indicating a guide to camera settings.
This image shows iPhone camera settings for "SHOOT IN 4K/30FPS" and selecting "CINEMATIC MODE" for video, with an on-screen prompt "More light required."
The image illustrates iPhone camera adjustments for "F-STOP 2.0" to control depth and "EXPOSURE -0.3" to manage light and shadows in photos.
iPhone Camera Settings for Stunning Photos
Elevate your iPhone photography and videography with these pro-level camera settings! 📸🎥 1. Shoot in 4K/30FPS: Capture every detail with ultra-high definition. Perfect for videos that need to stand out with crisp clarity and vibrant colors. 2. Cinematic Mode: Achieve that movie-like quality w
Stormae🌻✝️

Stormae🌻✝️

563 likes

High quality front camera videos
How to have high quality front camera videos! #iphone #iphonetips #iphonehacks
ROMINA

ROMINA

812 likes

A woman with dark hair and a white headband, wearing a white t-shirt, looking down. The image is overlaid with text "SELF CARE TO DO LIST" and "30 day glow up - Inspo," suggesting a self-care journey.
A glass filled with water and lemon slices, with a glass straw. Text on the image promotes "Stay Hydrated" by drinking sugar-free juices, avoiding caffeine, and consuming 3 liters daily.
A pink "The Gratitude Journal" with a pen and marker on a bed. Text encourages journaling, planning the day, reading the Bible, expressing feelings, and writing down goals.
✨Soft Glow•30 days✨
✨ Hey! To glow up in 30 days, you can focus on skincare, exercise, healthy eating, and self-care. Try a consistent skincare routine, stay active, eat nourishing foods, and make time for things that make you happy. Small changes can make a big difference! ✨ ✨ Don't forget to get enough sleep,
|DAunna|

|DAunna|

947 likes

The image displays an iPhone with its camera lenses highlighted, accompanied by the text 'These are the best camera settings for your iPhone!' It serves as an introduction to iPhone camera tips.
This image shows iPhone camera settings for 'Record Video,' with '4K at 30 fps' selected. Text explains that 30 fps is standard for casual content, while 60 fps offers smoother video but consumes more storage and battery.
The image displays iPhone camera settings with the 'HDR Video (High Efficiency)' toggle turned off. The accompanying text explains that HDR enhances contrast but is not recommended for apps like Instagram.
Level-UP Your Videos - iPhone Camera Tips! 🎥
Make sure you check your iPhone Camera settings are correct and you use these tips for produce the crispiest videos EVERRR! BEFORE FILMING: - Check that you are recording using the best settings. Generally speaking, people use 4K at 30fps. This is closest to what our eye sees and is the minimum
digitally.kate

digitally.kate

587 likes

Stop using you Front Camera to Film 📱
The literal only time I use my front camera IF NECESSARY is if I have the BEST LIGHTING in my car or outside and I’m doing a fit check or selfie style video! But 9/10 times I am screen casting my phone to either my Mac, or tv so that I can see myself while I film! It makes such a huge difference in
mallory woods

mallory woods

278 likes

A person in gym attire stands in a locker room with text overlaying, asking how to make a 4-day workout effective, with the response "I got you->".
A black screen displays a workout plan for "Day 1 - Glutes," listing exercises like hip thrusts, Bulgarian split squats, RDLs, sumo dumbbell squats, and gluteus medius kickbacks.
A black screen displays a workout plan for "Day 2 - Back/Bi," including lat pulldowns, close grip cable rows, bent over rows, cable bicep curls, and hammer curls.
Let the shelf speak for itself 🍑🔥
#fittips #gymmotivation #gym #bodytransformation #fypシ゚viral
EmmaJo

EmmaJo

12 likes

UPDATED SHORTER ANSWERS ON NEW UPLOAD. 8 AM my girlfriend & I went to security because for the second day in the row with do not disturb sign. The housekeeper has came in and moved thing around multiple times even messed with the intimate items. the day after I’m missing a item so I repo
Lizzy

Lizzy

11.3K likes

30 Days to Quiet Confidence
Unlock your hidden potential through the transformative 30-Day Confidence Challenge. Learn proven techniques for boosting self-esteem, conquering fear, and unleashing unstoppable confidence. Don't wait any longer - start your journey today! #confidencetips #confidencejourney #confidence
Own Your You

Own Your You

857 likes

A woman in a green and white top and jeans smiles on a couch, holding sunglasses. Text overlay reads: '3 Things I'm No Longer Doing in my 30s SWIPE and neither should you.'
A woman in a green and white top sits on a couch, looking at sunglasses. Text overlay reads: '1. Oversharing My Buisness 😌 **See Comments for explanation.'
A woman in a green and white top and sunglasses sits on a sofa in a modern room. Text overlay reads: '2. Daydreaming Without Action! **See Comment for explanation.'
3 Things I’m NOT Doing Anymore at 30!
1. Oversharing My Business: It’s giving mystery💁🏾‍♀️😉 Not everyone needs a front-row seat to my life. I’m keeping things private and letting my moves speak for themselves 2. Daydreaming Without Action: Manifestation is cute✨, but action is the glow-up! No more sitting on dreams—I’m making thin
From, Yours Truly

From, Yours Truly

1122 likes

30 day writing challenge ✒️📝
I'm going to try this. Maybe that can help the writer's block. #lemon8diarychallenge #writingchallenge #writersoflemon8 #writers #writercommunity #writing #writingcommunity #writersoflemon #poetry #writinginspiration
Chryz(tina)

Chryz(tina)

14 likes

PRAYERS TO SPEAK OVER YOUR CHILDREN
These come from the books “Prayers and Promises for My Little Boy” and “Prayers and Promises for My Little Girl” by my favorite author Stormie Omartian. I hope these bless someone 💗 #prayer #jesus #prayers #christianlifestyle #prayerwarrior
DESHA

DESHA

367 likes

HEALTHY HABITS FOR 2024 (Part 1)
Let's chat about something exciting: transforming your 2024 into your best year yet! I'm not talking about those unrealistic New Year's resolutions that fade by February. No, I’m talking about simple, doable changes that can truly make a difference in your everyday life. These are the l
Lushie Club 💖

Lushie Club 💖

367 likes

✨ Cinnamon Front Door Ritual | Imbolc Snow Moon
✨ Cinnamon Front Door Ritual | Imbolc Snow Moon Edition On the morning of the Snow Moon, the start of Imbolc, you should be blessing your doorway with cinnamon to welcome warmth, abundance, and fresh beginnings while keeping stagnant energy out. Facing inward, sprinkle or blow cinnamon toward
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

36 likes

An open Bible displaying Exodus Chapter 30, highlighted with notes on the Altar of Incense, Basin for Washing, Anointing Oil, and Incense, with pens and highlighters in the background, illustrating a Bible study session.
An open Bible showing Exodus chapters 29-31, with extensive highlighting and handwritten notes on topics like the Altar of Incense, Basin for Washing, and Anointing Oil, alongside a red pen and colorful highlighters.
A close-up of an open Bible page from Exodus 29-30, featuring detailed handwritten notes and highlights on daily worship, the Altar of Incense, and Atonement Money, emphasizing prayer and redemption.
✨Exodus 30 Bible Notes ✨ 🌿Holiness in Worship 🌿
🌿 Exodus 30 – Holiness in Worship This chapter is full of little reminders about how God wants us to come close to Him: • 🕊️ Altar of incense → our prayers rising to God • ✝️ Census tax → points to redemption in Jesus • 💧 Bronze basin → cleansing before His presenc
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

12 likes

A woman in a red beanie and plaid jacket looks out over a lake with mountains, illustrating the title '30 Essential Phrases to Know Before Travelling to a New Country!' for travel tips.
A list of essential travel phrases like 'Hello, my name is...', 'Where am I?', 'How much is it?', and 'Do you speak English?' displayed over a nighttime city street scene.
A list of essential travel phrases including 'Does this go to...?', 'My ticket is already paid.', 'Do you accept credit cards?', and 'I need urgent medical attention.' over a city rooftop view.
30 MUST-KNOW Phrases Before You Travel! Save This!
✈️ If you're a traveler, you know that being able to explore the world, try new foods, meet new people, and experience new cultures is very special, and one of the best things in life. 👉🏻 And let's be honest, the best experiences when traveling to a new country are those untouched by tou
Your City Gal | NYC

Your City Gal | NYC

35 likes

EARTHQUAKE QUADS - LEGDAY PILLAR 🏛️ - 🔱♠️
Why quad focus? Stronger stairs. Happier knees.🔥 Calorie torching. That lean, powerful look. —————————- FOLLOW @Capital Gentlemen for DAILY science 🧬 🥼🔬🧪BASED FITNESS 🔱♠️ - Sculpting thunderbolts. Targeting quads. Prepare for ⚡️ignition ⚡️ —————————- Your quads (front thigh muscles) are
Capital Gentlemen | Fitness

Capital Gentlemen | Fitness

2 likes

I got a new student who doesn’t speak English pt.1
What an emotional roller coaster 😭 I’m proud of myself for going above & beyond to be the best teacher I can be for my students! I was holding back tears of joy because WOW, this is all it takes to make a child who just moved here from another country, feel comfortable 🥺🩷 #kindergartenteacher
Sara A James

Sara A James

21.2K likes

✨️But Did You Even Cinnamon? | Front Door Routine
✨ DECEMBER CINNAMON FRONT DOOR ROUTINE ✨ A monthly cleanse, blessing, and prosperity pull to reset your home energy for the final stretch of the year. 🌲 December energy: warmth, protection, abundance, renewal. Cinnamon multiplies whatever intention you breathe into it. YOU’LL NEED • Ground
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

24 likes

Day 9: Speak Kindness to Yourself 💬✨
Day 9 of our 30 Days of Self-Care Challenge is simple but powerful: stand in front of the mirror and say something kind to yourself. 💛 Not the fake, “I’m fine” kind of kind… but the real kind—the one you’d give a friend who’s been through what you have. For years, I mistook survival for weaknes
pocket prayers DAILY

pocket prayers DAILY

2 likes

An open Bible page shows Psalm 18, with verse 30 highlighted in pink: 'God's way is perfect. All the LORD's promises prove true. He is a shield for all who look to him for protection.' Other verses are also highlighted, and 'PSALM 18:30' is overlaid at the top.
Psalm 18:30
#biblereading #bible #psalm18
Yessi R

Yessi R

739 likes

A woman in a robe, sunglasses, and hair towel sits in a luxurious pink room, with text introducing "The 30-Day Delulu Challenge: Act Like Your Dream Life Already Exists & Watch What Happens." A "Swipe" arrow is at the bottom right.
A luxurious room with white furniture and a scenic view of a lake and mountains. Text overlays read: "Dress, speak, and act like your highest self daily," "Stop waiting to be her," and "Be her NOW."
A luxurious room with white furniture and a scenic view of a lake and mountains. Text overlays read: "Make decisions as if you're already successful," "How would she wake up?" and "What would she invest in?"
The 30 Day Delulu Challenge 🥰✨
What if for the next 30 days, you fully believed that you’re already that girl? No self-doubt, no overthinking — just full confidence. 🎀 #embracevulnerability #softaesthetic #glowup #glowuptips #manifestation
SoftlySuccessful

SoftlySuccessful

7 likes

What God restores will speak louder than what tried to break you. ✨🫶
Some battles happened quietly.Some pain stayed hidden behind smiles.But God never stopped preparing a place for you. 🤍 Psalm 23:5 reminds me that healing, favor, peace, and restoration can happen right in front of the people who counted you out. “My cup overflows.” ✨ #Psalm235 #GodRest
ArmeniaElena_InFaith🇲🇽🇪🇸

ArmeniaElena_InFaith🇲🇽🇪🇸

49 likes

A Bible page open to Isaiah 30:1-17, featuring highlighted verses and handwritten study notes. The notes discuss Judah seeking help from Egypt instead of God, Hezekiah's alliance, and the importance of seeking God in all situations.
A Bible page open to Isaiah 30:1-17, with highlighted verses and handwritten study notes. A 'Swipe for more' sticker is placed over the text, indicating additional content.
A Bible page open to Isaiah 30:6-15, showing highlighted verses and extensive handwritten notes. The notes cover Egypt's worthlessness, a rebellious people, and the consequences of despising God's word, emphasizing repentance and trust.
Bible Study Notes -Isaiah 30
Isaiah 30:1-17 Study with Me. 🙏🏻 Let’s get in God’s Word together. 💕 #biblestudy #biblenotes #biblejournaling #biblejournalwithme #godisgood
Fellie

Fellie

39 likes

Verses That Speak to My Soul ✨📖
These are the Bible verses that are speaking to me the most right now. In different seasons, different scriptures hit differently, and these are the ones I’m holding onto.🩷 What about you? What’s a verse that’s been resonating with you lately? Drop it in the comments—I’d love to know! ⬇️ #Faith
Char

Char

644 likes

Speak Like a Local: Best Language Apps for Travel
Hey there, lemon travel buddies! 🌍✈️ If you're anything like me, the thrill of exploring a brand new place gets your heart racing. But let’s be real—what’s more exciting than savoring the local cuisine or navigating a bustling market in a foreign language? Knowing just a bit of the local lingo
Travel Blog

Travel Blog

24 likes

An image titled '100 Phrasal Verbs' displays a comprehensive list of phrasal verbs organized into four columns on a light background. A small, smiling cartoon cat is visible in the bottom right corner.
100 Phrasal Verbs to Spice Up Your Speech 🗣️🔑ℹ️⬇️
Phrasal verbs are like the spice rack of language—they add flavor and variety to your communication. Check out these 100 phrasal verbs with fun, witty examples to make your conversations pop! 1. Go on • Example: “He wouldn’t stop talking about his new workout routine—‘Go on,’ I said, ‘but I’
RoadToRiches

RoadToRiches

9 likes

Coping w/ Social Anxiety in my 30s ❤️‍🩹
I wanted to share some of the healthy coping strategies that has helped me through my social anxiety journey! 🦋🥰 1. Writing to my younger self ✍🏽❤️‍🩹👧🏽 I have so much inner childhood trauma that has affected me as an adult. I wrote a beautiful poem to my childhood self, that I wish someone woul
Camille Dixon

Camille Dixon

614 likes

A woman meditating in a peaceful, nature-filled room, with text overlay "100 DAY nervous system RESET FOR HIGH PERFORMERS," introducing a program for high achievers.
A black graphic with Ania Halama's profile, posing the question "Would you run a marathon on half hour of sleep?" and explaining that a burnt-out nervous system feels similar, emphasizing capacity over pushing harder.
A black graphic with Ania Halama's profile, listing symptoms like feeling overwhelmed, anxious, or always "on," indicating a nervous system asking for help and promising a sustainable reset.
Your nervous system called 📲 it wants a day off ❌
You’re not lazy. You’re not lost. You’re not broken. You’re just out of sync. And if you’re someone who usually gets things done, admitting that can feel pretty draining. One of my clients, let’s call her Maya, was a total force of nature. She was running a multi-six-figure biz, doing speak
Ania Halama | Holistic Mentor✨

Ania Halama | Holistic Mentor✨

14 likes

UK Tourist With Valid Visa Detained for Six Weeks
WHAT HAPPENED TO KAREN NEWTON: A retired British grandmother with a valid visa. Detained for 42 days. Slept on a detention center floor for a month. Separated from her husband. Told she was “guilty by association.” Released without explanation. Her message: “Don’t go — not with Trump in char
Fight Oligarchy

Fight Oligarchy

56 likes

✨Say 2: Speak Life✨
✨ Prompt/Action: Today, speak one powerful affirmation over yourself out loud say it with conviction. Stand in front of a mirror or whisper it quietly if you need to, but let your voice carry life. Example affirmations: • “Peace flows through me like a river.” • “I am worthy o
The Goddess Rising CO.

The Goddess Rising CO.

7 likes

📲 you’re wasting time if you’re not using this ai
I always knew what I wanted to say, but when I got in front of the camera and started to speak, I would freeze, stumble on my words and have to restart over and over and over again. It would take me about an hour to create 1 30 second video and at the end of it I was exhausted and more so just f
KadenceAi

KadenceAi

95 likes

🔮 Mystery & Manifest Monday 🔮 💰✨ Let’s Manifest Wealth for the Next 30 Days ✨💰 Alright now sugar, Spirit said it’s money-makin’ season and we ain’t playin’ small no more. The next 30 days are about open doors, paid bills, and unexpected blessings hittin’ that account. 💵💫 Here’s your Weal
🪬Mama Ifa 🔮

🪬Mama Ifa 🔮

23 likes

🍂📖 September 1st Folklore 📖🍂 Old folks used to say: “The way you spend the first day of September is how the rest of your month gon’ flow.” ✨ That’s why folks would cook a good meal, keep the house clean, and speak kind words on this day so blessings, sweetness, and peace would follow all 30
🪬Mama Ifa 🔮

🪬Mama Ifa 🔮

54 likes

See more