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Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
Abby
21.7K likes



How to Change Your Life in 30 Days 🪄
What if I told you that you only need 30 days to start transforming your life? Changing your life doesn’t happen overnight, but 30 days is enough time to see significant improvement by focusing on key habits and routines. Swipe 👉🏻 to discover how you can change your life ✨ It’s all about m
mindofieva
2476 likes



a self care checklist for really hard days ❤️🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈
7537 likes

I Lost 12 lbs in 12 days doing this detox✨
WARNING⚠️ This is just a detox before starting a regular diet: The Detox Diet is a diet that was recommended by a doctor outside of the US, it is extremely strict and it is mind blowing. I have always been a thin girl through Middle and High School but college hit and it was the most weight
Mirna Abdou
551 likes

12 DAYS LEFT TO WIN! 👀🏆
Only 12 days left to join the #PetLover challenge for a chance to win an iPad, Dyson Vacuum, AirPods Pro, Visa Gift Cards, and more! (a total of 513+ prizes!) 😍 ⭐ Rules (from 7/9-8/8) ⭐ - Create a post between 7/9-8/8 with #PetLover and #Lemon8Challenge (50 word caption min). You'll e
Lemon8 Pets
127 likes



todays workout 💞✨🌙
#workoutroutine solidcore - today was hamstrings + biceps day! Only three people were in class so it was basically a private class and I can’t move after but it was so good ✨🌙🤍🪞 #solidcore #workoutaesthetic
aztheticallylife
16 likes



WORKOUT SPLIT & ROUTINE 2 DAYS A WEEK
If you’re short on time and can only dedicate 2 days a week to working out, try this workout split It is full body focused and targets each muscle group for a total body burn Add a core circuit or 10-15 minutes of cardio if you have more time to spare #lemon8partner #fullbody #workout
Te'ja | Women’s Fitness Coach
54 likes

9 DAYS LEFT TO WIN! 👀🏆
Only 9 days left to join the #PetLover challenge for a chance to win an iPad, Dyson Vacuum, AirPods Pro, Visa Gift Cards, and more! (a total of 513+ prizes!) 😍 ⭐ Rules (from 7/9-8/8) ⭐ - Create a post between 7/9-8/8 with #PetLover and #Lemon8Challenge (50 word caption min). You'll ea
Lemon8 Pets
80 likes

3 DAYS LEFT TO WIN! 👀🏆
Only 3 days left to join the #PetLover challenge for a chance to win an iPad, Dyson Vacuum, AirPods Pro, Visa Gift Cards, and more! (a total of 513+ prizes!) 😍 ⭐ Rules (from 7/9-8/8) ⭐ - Create a post between 7/9-8/8 with #PetLover and #Lemon8Challenge (50 word caption min). You'll ea
Lemon8 Pets
118 likes



My Fasting Experiences - IF, 24 Hrs, and 7 Days
I’ve tried out all kinds of fasting because I truly believe in the science behind it and how it can benefit the body. It’s not just about weight loss for me—it’s about how fasting helps reset and restore my system. Here's what I’ve learned from trying out three different types of fasting, along
Abby
380 likes



7 Days, 7 Rooms: Declutter Challenge!
Feeling overwhelmed by clutter? Let's tackle it together with a fun, week-long declutter challenge! Each day, we'll focus on a different room, giving you bite-sized tasks to transform your space in just seven days. Ready? Let's go! 🚨 Hit the save button so you can pull this up w
Heather 🩵
709 likes

All it takes is 90 days to transform your body
THE ONLY THING YOU NEED TO REMEMBER.. Consistency. And that will look different some days. Some days might be for 30 minutes. Some days might be a lighter workout if you didn't sleep well. And THATS OKAY. It's the habit of showing up for yourself no matter what. So try to make the
balancedbody
29 likes

20 days of hairstyles day 18 ✨
Criss cross pull through pieces into high ponytail! ✍🏻 Steps: - Section out front pieces and clip back the rest - Secure each side with elastics, pull hair through, and tighten - Slick back hair into high pony - Bring elastic around one more time but only with half of the hair for more vol
Marnee Dowell
1019 likes



Washington D.C - 2 Days ✨🍋
Here are 10 top places to visit in Washington, D.C., if you have only 2 days: 1. The National Mall – A large, open park that houses many monuments and museums. 2. Lincoln Memorial – Iconic monument honoring Abraham Lincoln. 3. Washington Monument – A towering obelisk honoring George Washing
Gabriela Guzman
20 likes



two days spent in florida 🌞
this past friday & saturday, my boyfriend and i travelled to orlando, florida & daytona beach, florida. we only had two full days to explore it (it was also my first time! it was his second) so we crammed as much as we could into the long days. from wildlife drives to wrestling shows, w
t 🤍
9 likes

ONLY 4 DAYS LEFT TO WIN! ⚠️
Have you joined the #GroceryHaul challenge? Be sure to enter before THIS FRIDAY 8/2/2024 for a chance to win an iPad, Dyson Vacuum, AirPods Pro, Visa Gift Cards, and more! (a total of 525+ prizes!) 😍 ⭐ Rules (from 7/3-8/2) ⭐ - Create a post between 7/3-8/2 with #GroceryHaul and #Lemon8Chal
Lemon8 Food
100 likes

Days You Don’t Feel Like Studying 🥱📚
Let’s be real—some days, the last thing I want to do is study! But skipping out on study time can make things pile up quickly. If you’re struggling with this too, here are a few tips that help me get back on track when I’m just not feeling it: 1. Set a Timer ⏰: Sometimes, just getting starte
Topshelfgirl
71 likes

For high anxiety days✨✨🌿
This product has been so amazing when I’m having anxiety or when I feel it coming. The elf facial oil calming mist; I have fear of flying and while I was in the plane this thing was the only one that help me calm my anxiety. As you can see I use it a lot since I’m already in my second bottle
Jovana ✨🩵
3154 likes



HOBBIES FOR LOW ENERGY DAYS
We all have those low energy days where it seems like doing anything, feels too much. Here are some things that I attempt to do when I am feeling this way: ☀️ Coloring with no expectations for finishing ☀️ Journaling, specifically junk journaling helps soooo much. After you finish a page
Ashley
287 likes



A slow morning routine for high anxiety days
I'm not going to lie to you, my mornings aren't always productive ESPECIALLY when I wake up feeling on edge On high anxiety days, starting out the morning as productive as possible isn't even on my radar. What is on my radar is doing anything that will give me some sense of calm, pea
Meghan Rose
613 likes

Todays headache 🤕
We spent over an hour last week mowing our yard & trimming our bushes. Our neighbor’s basement was backed up due to sewer lines so the city is checking them out. I was VERY salty about them ripping my bushes up, but was told later on that they will replace them at the end of the project. The bi
Brittney🐾
15 likes



Only 76 more days to start my favorite season 🍂🍁🎃🍂
Only 76 days till the world look like this again 🙌🏻🍁🎃🍂 … 🫶🏻 are favorite time of the year is near. #lemon8challenge #fallcountdown #hallowencountdown #falliscoming🍁🍂
Valesanviv |Content creator 🎞
13 likes



2 DAYS RHODE ISLAND ITINERARY⛴️🌊☀️
This summer three of my friends and I drove all the way from Nebraska to Rhode Island, our first stop on our trip up the east coast. And it was so unexpectedly lovely that out of everywhere we went, Rhode Island is where I would want to go back. We did not have a ton of time there because we were s
Megan Linse
55 likes
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