2 cups yogurt 1 tablespoon chia seeds 2 ounces espresso mix all ingredients together. Put in refrigerator overnight to set. #yogurt #chia seeds #espresso #snack

Great for post gallbladder removal surgery! RECIPE 👇👇👇👇👇 1/2 cup mixed berries (frozen, if available) 1/2 banana 1/2 cup plain Greek yogurt 1 tablespoon chia seeds 1 cup almond milk (or oat milk) 1 tsp vanilla Drizzle of Agave Blend all ingredients, except agave, in a blender until smoo

Ingredients * 1 cup dried green lentils * 1 medium yellow summer squash, roughly chopped * 1 medium zucchini, roughly chopped * 2 orange, red, and yellow mini sweet peppers, cored, seeded, and roughly chopped * 2 handfuls spinach or arugula * ⅔ cup packed fresh basil, finely chopped * ⅔ cup

Nut and Seed Energy Balls Ingredients *****Contains tree nuts * 1/2 cups Almonds, finely chopped * 1/2 cups Walnuts, finely chopped * 2 tbsps Chia seeds * 2 tbsps Flaxseeds * 1/2 cups Rolled oats, blended into flour * 1/4 cups Honey * 1/4 cups Peanut butter * 1/2 tsps Ci

Delicious Healthy Granola!!! 🍯🍫 RECIPE 👇👇👇👇👇 2 1/4 cup Rolled Oats 1/4 cup Flaxseed 1/4 cup Chia Seeds 1/4 cup Almonds 1/4 cup Walnuts 1/4 cup Pecans 1/4 cup Pumpkin Seeds 1/4 cup Shredded Coconut 1/4 cup Dried Cranberries 1/4 cup Honey 3 tablespoons Peanut Butter Ceylon Cinnamon

Delicious Healthy Granola!!! 🍯🍫 RECIPE 👇👇👇👇👇 2 1/4 cup Rolled Oats 1/4 cup Flaxseed 1/4 cup Chia Seeds 1/4 cup Almonds 1/4 cup Walnuts 1/4 cup Pecans 1/4 cup Pumpkin Seeds 1/4 cup Shredded Coconut 1/4 cup Dried Cranberries 1/4 cup Honey 3 tablespoons Peanut Butter Ceylon Cinnamon

INGREDIENTS * 1 tablespoon butter * 1 tablespoon olive or avocado oil * 1 onion, thinly sliced * 3 large carrots, peeled and sliced * 3 celery stalks, sliced * 5-6 garlic cloves, minced * 1 tablespoon freshly grated ginger * 1 teaspoon ground turmeric * Sea salt and freshly ground black pe

👩🏻 Home Recipe 🍳 Occasion: Whenever SNACK Servings: 24 squares Ingredient 1: 3 tablespoons butter Ingredient 2: 6 cups Crispy Rice Cereal Ingredient 3: 10oz bag mini marshmallows Ingredient 4: 1 tsp vanilla Detailed Steps: Melt 3 tablespoons butter in a saucepan over low heat, add 4-

Need a quick, delicious meal??? 👩🏻 Home Recipe 🍳 Teriyaki Pineapple Meatballs Teriyaki Sauce Frozen Vegetable Medley Rice Detailed Steps: Cook meatballs according to package directions. Once cooked, add teriyaki to the pan with meatballs. Simmer until sauce is warm. cook vegetables an

#chicken #chickenrecipe #strogonoff #dinnerideas

Texas Caviar recipe from Mike: 1 can ( 15 oz) black eyed peas 1 can (15 oz) black beans 1 can (15 oz) corn or hominy 1 carton of cherry tomatoes quartered 1 bunch of green spring onions chopped 1 purple onion chopped fine 1 bell pepper (orange or yellow) 1 large poblano or 3 small jalapeñ

Homemade Texas Caviar Recipe 🤠 Occasion : Pool Parties, Potluck, baby shower, BBQ, family dinners, etc Ingredients: 1 can ( 15 oz) black eyed peas 1 can (15 oz) black beans 1 can (15 oz) corn or hominy 1 carton of cherry tomatoes quartered 1 bunch of green spring onions chopped 1 purpl

Praline Brownies 1 package package Duncan Hines Double Fudge Brownie mix (or any flavor brownies) 2 tablespoons butter, melted 🧈 1/2 cup light brown sugar 1/2 cup chopped nuts 🥜 Mix chewy fudge or cake like brownies as directed on the back of the outer package, but do not add nuts. Sp

Home Recipe 👩🏻 Home Recipe 🍳 Ingredient 1 & Portion: 2 1/2 cups oats 🥣 2 tablespoons flaxseed 1/2 tsp baking powder 1/4 cup honey 🍯 2 tablespoons olive oil🫒 1 teaspoon vanilla 1 banana 🍌 2 tablespoons blueberries 🫐 1/2 tsp cinnamon 1 handful of chopped pitted dates (optio

#bananabread #easyrecipe #walnuts Home Recipe 👩🏻 Home Recipe 🍳 Ingredients 2 cups all purpose flour 3/4 teaspoon baking soda 1/2 teaspoon salt 1 cup sugar 1/4 cup butter softened 2 large eggs 1 1/2 cup mashed bananas (about 3 bananas) 1/3 cup plain low-fat yogurt 1 teaspoon

Great recipe to make with kids! 👩🏻 Home Recipe 🍳 Set oven to 350 3/4 cup granulated sugar 1 cup chocolate chips 2 egg whites -Whisk 2 egg whites until stiff. -Mix sugar in bowl n high speed a little at a time, until very stiff. 3-4 minutes. Taste to make sure you no longer taste the s

Reviews and Recs 👑 Brand:Tuffenough Usv 💰 Price: 15.99 👀 Quality: 2 packs of 2 lights ⭐️Overall rating: 10/10 #lightingsolutions #unpaidreview #lightstrips #tiktok shop

👩‍🍳Easy tortillas using olive oil instead of lard. 👩🏻 Home Recipe 🍳 Ingredients: 2 cups flour 1/3 cup water 3 tablespoons olive oil 1/2 teaspoons salt Instructions: Stir all ingredients together and hand mix until a dough forms. Transfer dough to a floured surface. Knead 2-3 minutes,