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Maintaining a consistent diet while working out is so important guys! It was never the gym, it was EATING😂 When i tell you it’s so easy for me to get up and go to the gym. When it came to actually eating to build muscle I was not on it lol. I had to learn to prioritize meal ideas and taking the

London Eye - not worth it The tickets are expensive for what it is, and while the view is great, the ride takes 30 minutes. You’re better off going to Sky Garden which offers great views for free, and there are also restaurants and bars that you can enjoy. Notting Hill - worth it It has a

Amsterdam is one of my favorite cities! So many museums and things to do, and everywhere is so beautiful!!! Here are some recommendations on where to stay and eat, and what to do! #travel #amsterdamtravel #traveling #travelwithme2023 #traveltips #travel2023 #TravelGuide #trav

On your first London trip, you don’t want to miss these things to do! Wander Around Notting Hill Go to Portobello Road Market Check out colorful streets like St Lukes Mews, Colville Terrace, & Elgin Crescent Find Filming Locations: 280 Westbourne Park Road - Hugh Grant’s char

This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to

If you’re in need of breakfast inspo, here you go!✨ #breakfast #breakfastidea #healthylifestyle #healthybreakfast #healthybreakfastrecipes #DELICIOUS #Lemon8Diary #lemon8challenge

5 days in London means fitting in as many amazing restaurants as possible! 📍🇬🇧😋 I just visited London for the first time, and I’ve returned with some incredible restaurant recommendations. I was very impressed by the food scene that London has to offer and picked 8 of my favorites to share! 🥘🥟🍝🍣🍜

I always have the best time in London! This was my fourth time visiting and there is always something new to experience. Our first stop was brunch at the Prada Cafe in Harrods! This was on the top of my list for this trip to London. Prada is my favorite designer brand and the cafe lived up to t

✔️ Red telephone booth - did you really go to London if you didn’t get a photo in the red phone booths? ✔️ Chinatown - I love visiting Chinatown anytime I’m traveling to a new city and this one has got to be the coolest! There were so many places to eat! We stopped at a place for hotpot but I

Destination List ✈️ City: London ✨ Pros: Easy to navigate, insane architecture, safe for solo travelers, and elevated shopping. 👀 Cons: This city is large and very spread out, the food scene isn’t the best, and everything is expensive. 🗺️ Tips: Make sure you give yourself ample time to explo

📍 City/Country: London, United Kingdom Traveling to a new city can be TRULY overwhelming. So much to see. To do. To eat. To explore. The worst part can be the feeling to see the cities largest tourist attractions, but the dread is knowing how many of us will be there. This is how I fe

what we eat can impact vaginal health positively or negatively!! These six foods all positively affect vaginal health & overall health! They are great to add into your diet daily to help your microbiome ❤️ Hope this helps!! #lemon8partner #healthytips #lemon8challenge #HealthTi

Reminiscing about my month long trip to London last May 🥹 1. Palaette (Hackney) - My sister and I went on a brunch date here and it was the best English breakfast I’ve ever had! Maybe it’s cause the hotel breakfast was trash🤣. But this meal right hereee, super filling and felt balanced bc of the

When traveling to London, you don’t want to miss these beautiful places that doesn’t even feel real they are so beautiful. And don’t forget your camera! Old Spitalfields Market This is a 350 year old market and one of the best places to eat when in London! Be sure to snap photos from outside

Location: Big Ben and Lyric theater Today I went to see Hadestown and it was fantastic! 10/10 recommend🫡On the way there I also stopped to see Big Ben and it was gorgeous🫶🏽more London pics to come #London #travel #embracevulnerability #Lemon8Diary London