Homemade Hummus 🥰🫶🤌

3/2 Edited to

... Read moreMaking homemade hummus is both rewarding and surprisingly simple. One of the key ingredients is dried chickpeas or canned ones for convenience, which provide that creamy base. To achieve the perfect smooth texture, some people soak and cook dried chickpeas until soft, while others use canned chickpeas directly for time-saving. Adding tahini, a sesame seed paste, introduces a rich, nutty flavor that complements the beans beautifully. For seasoning, fresh lemon juice and garlic are essential. They brighten the taste and add a slight kick. Don't forget a pinch of salt and a drizzle of good olive oil to bring everything together. Blending everything until smooth in a food processor or blender yields a consistent dip that can be easily customized. For example, you can experiment with spices like cumin or smoked paprika for extra depth. Homemade hummus is versatile: serve it with warm pita bread, fresh vegetables, or as a spread on sandwiches. Preparing it yourself means you control the ingredients, making it healthier by avoiding preservatives found in many store-bought varieties. Plus, it keeps well in the fridge for several days, so you can enjoy this nutritious snack anytime. Overall, making your own hummus at home is a great way to add variety to your diet and impress friends with a homemade, wholesome dip that's flavorful and easy to prepare.

2 comments

Eprisci's images
Eprisci

Que cojones le hecho??😠😡

See more(1)

Related posts

A vibrant platter features four bowls of homemade hummus (edamame, green olive, classic, black bean) surrounded by colorful chopped vegetables like carrots, cucumbers, bell peppers, celery, cauliflower, and radishes for dipping. The text reads 'DOUBLE TAP YOUR FAV HUMMUS'.
Ingredients for Edamame Hummus are neatly arranged: edamame in a heart-shaped bowl, sea salt, lemon, garlic, tahini, parsley, and olive oil, set against a gray background.
Ingredients for Green Olive Hummus are displayed: green olives and chickpeas in a heart-shaped bowl, sea salt, lemon, garlic, tahini, feta, and olive oil, on a gray surface.
HOMEMADE HUMMUS
Homemade Hummus You'll Love 4 Ways (Swipe to see what's in each) Hummus can be a filling and healthy snack when it's made of high quality ingredients! So many store-bought hummus brands use highly processed oils like canola oil, which is why I prefer to make my own at home and use
BalancedLife

BalancedLife

70 likes

Homemade Hummus
Ingredients: - 1 can (15 oz) chickpeas, drained and rinsed - 1/4 cup high-quality tahini - 1/4 cup freshly squeezed lemon juice - 2-3 garlic cloves, roasted for extra flavor - 3 tablespoons good quality extra virgin olive oil, plus extra for drizzling - 1/2 teaspoon ground cumin - Pinch of s
Sydnee Cooke

Sydnee Cooke

33 likes

Creamy Homemade Hummus
This is honestly the best hummus I’ve made yet, and it’s amazing how easy yet gratifying it is to make right at home. The ingredients are inexpensive and the flavors are so fresh. Each step I mention helps contribute to a creamy and smooth hummus unlike any other. Hope you give it a try and enjoy!
Matt Santos

Matt Santos

226 likes

✶ Creamy Homemade Hummus ✶
This homemade hummus is smooth, creamy, fluffy and packed with a rich, nutty, and lemony flavor. After trying this hummus recipe, you won’t buy the store made hummus anymore. Easy to make and do not need a lot of ingredients for it. 🔘Ingredients: 230g dried chickpeas 1/2 cup tahini 1 tsp bak
TurquazTable

TurquazTable

31 likes

Easy and delicious homemade hummus
Please stop buying store bought hummus it tastes so much better when you make it yourself and it’s so easy! 1 15 oz can chickpeas do not drain! 1/4 to 1/2 cup of the chick pea liquid 2 cloves garlic 1/2 tsp salt 2 tbs tahini 1/2 lemon juiced For garnish: Sumac Red pepper flakes Ol
Genie

Genie

171 likes

My Mom’s Hummus Recipe
The Golden Balance

The Golden Balance

19.5K likes

Homemade Hummus
Ingredients Tihini (if you don't have any follow the first steps of my video to make your own) used 1/4 of avocado oil for the paste 1 cup sesame seeds (browned) 2 cans chicpeas cooked 2 cloves of garlic (fresh) use more for a garlic hummus 1 cup olive oil 2 lemon Cummin 1 shake
Rosa Douglas

Rosa Douglas

6 likes

Is Homemade Hummus Worth the Effort?
Blended one batch, froze the rest I’ve got enough ammo for 3 more hummus batches! #HummusJourney #DryChickpeas #HomemadeHummus #BudgetCooking #VeganOnABudget
Vegan Hacks Pod

Vegan Hacks Pod

339 likes

Homemade hummus
Ingredients: 1½ cups cooked chickpeas, drained and rinsed ⅓ cup smooth tahini 2 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice, plus more to taste 1 garlic clove ½ teaspoon sea salt 5 tablespoons water, or as needed to blend Paprika, red pepper flakes, and/or fresh parsl
summer 🇵🇸

summer 🇵🇸

10 likes

🧄 Homemade Garlic Hummus You’ll OBSESS Over
IYKYK… store-bought hummus wishes it tasted this fresh! This creamy garlic hummus is one of my favorite healthy snacks, and yes, it's blender-friendly and beginner approved. ✨ The secret? I sauté my chickpeas before blending for that soft, velvety texture. Let me walk you through it⬇️ ING
DestinyK

DestinyK

35 likes

Easy homemade hummus 🫒✨ Ready to share!
Ingredients: - 1 can chickpeas (reserve half liquid) - ~1 1/2 tbsp tahini - Juice of 1 lime - 2–4 garlic cloves - Olive oil - Paprika - Cumin - (Optional) pinch of cayenne - Salt & pepper to taste Steps: 1️⃣ Drain half the liquid, keep the rest. 2️⃣ Peel ch
Food Moouz| Nina Moouz

Food Moouz| Nina Moouz

19 likes

Homemade Hummus
Been trying to be healthier especially with my snacking 🥴 #hummus #homemadehealth #allhealthy #garlichummus
Elise Lutz

Elise Lutz

4 likes

Hummus
Simple Classic Hummus Creamy, dreamy hummus made with love and extra garlic—because there’s no such thing as too much. Prep Time: 10 minutes Makes: 2 cups Ingredients - 1 can chickpeas - ¼ cup tahini - 3 tbsp fresh lemon juice - 2 tbsp extra-virgin olive oil - 5-6 garlic cloves,
Aliya’s kitchen

Aliya’s kitchen

29 likes

Mediterranean Chicken, Hummus & Veggie Pitas 🫓🍅🥒
Mediterranean Chicken, Hummus & Veggie Pitas 🫓🍅🥒 These Mediterranean pitas are SO refreshing, healthy and incredibly easy to make! My go to Summer lunch! 🥙 Try this recipe with my homemade hummus and your life will be changed 😍 👩🏻‍🍳INGREDIENTS: 👉FOR THE PITAS Pita bread 🫓 My ho
Katie �👩🏻‍🍳

Katie 👩🏻‍🍳

137 likes

Two homemade brown sugar cinnamon pop-tarts with white frosting, cut in half to show the filling, on parchment paper. Text indicates "31G PROTEIN HEALTHY POP TART" and asks "What pop tart next?".
Recipe by:hopeandhummus
Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: Recipe - mix 1/2 cup oat flower, vanilla protein powder(1 serving) and 1/8 cup water tell doughy -mix in separate bowl, brown sugar and half as much honey -roll out half of dough to pop tart shape -spread brown sugar mixture in middle(d
Pinklemonade-MiaGrey

Pinklemonade-MiaGrey

273 likes

5 Homemade Dipping Sauces, Learn in 1 Minute!
1⃣️ Beetroot Hummus 🌿 Ingredients: 1 cup cooked chickpeas / 2 tbsp tahini / ½ tsp cumin / 1 wedge lemon (juiced) / 1-2 garlic cloves / a drizzle of olive oil / salt to taste / water as needed / 1 small piece beetroot 🥢 Method: Blend all ingredients until smooth (add water gradually). 2⃣️ Raw T
Dana

Dana

18 likes

Roasted Garlic, Hummus
✨ Roasted Garlic Hummus ✨ Creamy, flavorful & perfect for dipping! Here’s how I made it ⬇️ Recipe: • 1 can chickpeas (drained & rinsed) • 1 head roasted garlic (soft & caramelized 🤤) • 3 tbsp tahini • Juice of 1 lemon • 2 tbsp olive
Lacey.Alloria

Lacey.Alloria

47 likes

My son’s snack obsession! Homemade hummus!
I can’t keep him out long enough to actually put it into jars. As you see, I only got five jars out of it because he had already eaten an entire jars worth straight out of the blender. 😂 My person recipe is: 1 can drained organic chickpeas 2tbsp lemon juice (fresh squeezed) 1/4 cup tahini 1 cl
Andi | SAHM

Andi | SAHM

9 likes

Homemade hummus
Still playing with the recipe will post it when I think it’s ready
Shayna at home

Shayna at home

4 likes

A hand scoops creamy homemade red pepper hummus from a clear bowl with a red spatula, showcasing its fluffy texture. The title 'Homemade Red Pepper Hummus' is prominently displayed, indicating the dish being prepared.
Roasted red bell pepper strips are shown on a paper towel next to an open jar, illustrating the tip to pat them dry before use. The text 'Secret #1: Pat Peppers Dry' is overlaid.
A hand drops ice cubes into a food processor containing hummus ingredients, demonstrating a technique for achieving a creamy texture. The text 'Secret #2: Add 2 Ice Cubes to Make Creamy' is overlaid.
Homemade Red Pepper Hummus🌶✨️
​Stop settling for a long list of confusing preservatives. 🍋🧄 ​Save this for your Sunday meal prep! 📌 You won’t believe the texture. ​Check the back of a standard hummus tub and you’ll likely see ingredients like sodium benzoate or potassium sorbate. This homemade version is minimally processed,
RealLifeDietitianLauren

RealLifeDietitianLauren

6 likes

Two fresh flatbreads topped with a generous layer of hummus, diced cucumber, halved cherry tomatoes, sliced red onion, kalamata olives, crumbled feta cheese, and fresh herbs, presented on a wooden board.
Fresh flatbread with freshly made hummus
Flatbread with Fresh Herbs & Hummus 📝 Ingredients (makes 2 flatbreads): 2 naan or pita flatbreads 1 cup hummus (classic or flavored, like roasted red pepper) 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup kalamata olives, sliced 1/4 cup red onion, thinly sliced 1/4 cup
Francesca

Francesca

144 likes

Incredible homemade red pepper hummus
Words cannot express hummus I love this stuff! High-Protein Red Pepper Hummus Ingredients: 15 oz can garbanzo beans, drained and rinsed 1/4 cup cottage cheese 1/2 cup roasted red peppers 1/2 cup tahini 1/4 cup lemon juice 2 garlic cloves 1/4 tsp cumin 1/2 tsp salt Garnish- Extra vir
Easy Recipes | Chew On This

Easy Recipes | Chew On This

27 likes

Homemade Hummus 🧄🌿
Creamy, smooth, and packed with flavor—this classic hummus is made with simple, wholesome ingredients. Topped with olive oil, paprika, chickpeas, and fresh parsley, it’s perfect as a dip, spread, or snack. ✨ Want the full recipe? Tap the link in my bio to check it out!
@easywhiskk

@easywhiskk

17 likes

Quick and Easy Homemade Hummus
First time making fresh hummus and idk how I can possibly go back to Sabra! It was super easy and paired great with some celery and carrots. @Lemon8 Food Ingredients: 1 lemon 1/2 tbsp minced garlic 1 can chickpeas 1/4 cup + 1 tbsp tahini 2 tbsp olive oil 1/4 tsp cumin Paprika Parsl
Nori

Nori

32 likes

Creamy Mediterranean Hummus Bowl ☺️
This hummus bowl was so good and surprisingly easy to make. I love grilled vegetables, zucchini, artichoke, avocado… YUM! Definitely eating this again tomorrow for lunch. lol Hummus base: 2 cans chickpeas 1 can artichoke hearts Cooked spinach with garlic (chopped + strained) Vegan cream c
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

569 likes

Sun-Dried Tomato “Hummus” Recipe 😋🍅
The perfect snack for any occasion! It’s easy to make. Just infuse the sun dried tomato, garlic and oil. Then blitz together everything with the other ingredients below. - 2 canned chickpeas (don’t rehydrate dried ones, the texture is more grainy) - 1/2 cup of tahini - a squeeze of lemon jui
Sikfan Kitchen

Sikfan Kitchen

58 likes

✨ The Easiest Homemade Hummus ✨
Simply add the chickpeas, lemon juice, olive oil, water, garlic, and a dash of salt to a high-speed blender, and process until smooth. That. Is. It. 🙌 Enjoy your hummus right away with fresh vegetables or pita chips. It keeps well for up to 5 days. You can try a variety of seasonings and
✨Kindly Autumn✨ MS 🧡

✨Kindly Autumn✨ MS 🧡

19 likes

✨Vibrant Beetroot Hummus✨
This beetroot hummus is a prime example of a delicious way to incorporate more veggies into your diet. Also this entire serving has 21g of protein!!! Who says you can't get enough protein with a vegan diet!? Recipe: 1 can of 15oz chickpeas 1 1/2 lemon juice 1/2 tsp lemon zest 11/2 tsp cumi
flavoredbykristian

flavoredbykristian

67 likes

A hand holds a clear glass container filled with chocolate dessert hummus, topped with mini chocolate chips, ready to be enjoyed. The text overlay announces, 'LET'S MAKE CHOCOLATE DESSERT HUMMUS'.
Various ingredients for chocolate dessert hummus are laid out on a kitchen counter, including syrups, vanilla extract, cocoa powder, chickpeas, nut butter, and chocolate chips. The text overlay reads, 'INGREDIENTS'.
Chickpeas are being rinsed in a colander under running water in a kitchen sink. The text overlay instructs to 'DRAIN AND RINSE CHICKPEAS. REMOVE AS MUCH SKIN AS POSSIBLE'.
Dessert hummus
Chocolate dessert hummus Serving size: 2 tbsp has… 106 cal: 4.6g protein, 11.2g carb, 6.4g fat; 3.7g fiber #desserthummus #chocolatehummus #proteindessert #homemadehummus
Bri | Personal trainer

Bri | Personal trainer

85 likes

Homemade Hummus
#hummusrecipe #sahm
Aubrey Haynes

Aubrey Haynes

10 likes

Easy and delicious homemade hummus
#lemon8diarychallenge #hummus #hummuslover #recipes #fresh hummus
Tasnim Alatout

Tasnim Alatout

3 likes

See more