#emergingcreator #salad #healthyrecipes #healthyfood #protein A bed of spinach lettuce covered with cucumbers eggs real bacon bits croutons shrimp and your choice of dressing. Protein: 2 large eggs packed with 12 to 14 grams of protein 3 ounces of shrimp provide 20 grams of protein

#emergingcreator #seafood #lobstertail #seafoodrecipes #foodrecipe 2 sticks Kerrygold butter unsalted 3 cloves fresh garlic minced 1 whole lemon 1/4 tsp black pepper 1/4 teaspoon paprika 1/2 tsp salt 1tbsp parsley. Lobster prep: cut through the top of lobster with kitchen scissors

#emergingcreator #orange #juice #healthy #juicelife Fresh orange juice no pulp: Great nutrients vitamin C immunity herat health heart function prevent kidney stones cell protection and provides antioxidants!

#emergingcreator #oatmeal #toast #breakfast #breakfasts🥓🍳 Breakfast is the most important meal of the day! Oatmeal topped with cinnamon and brown sugar toast with butter serve and enjoy. Eat your oats great source of fiber lowers LDL cholesterol blood sugar gut microbiome antioxid

#emergingcreator #cakes #poundcake #dessert #cakerecipes 3 cups shifted cake flour or all-purpose flour 3 sticks unsalted butter 1tsp baking powder 8oz block cream cheese 1tsp salt 1tbsp vanilla extract 3 cups granulated sugar 6 large eggs bake at 325F for 1 hour 15 minutes. Glaze:

#emergingcreator #salmonrecipes #saladrecipes #healthy #healthyrecipes Smoked salmon corn and salad everything healthy! Seasoned the salmon with butter of your choice I love to mix my seasoning smoked paprika garlic powder onion powder I added some blackened seasoning lemon a light

#emergingcreator #charcuteriecups #fruits #cheese #charcuterieideas Charcuterie benefits:Mix of high quality protein healthy fats vitamins no cooking great for snacking healthy. your choice of meat such as turkey ham pepperoni etc...add your choice of cheese fruit if desired and en

#emergingcreator #matcha #coffee #matcharecipes #pinkmatcha Pink matcha: Green tea add pitaya (dragon fruit) beet root or strawberry puree mixed into your choice of milk oat almond etc...whipped into a cold foam layer! Drink for calmness and focus energy antioxidants brain function

#emergingcreator #coffee #coffeerecipe #energy #morning Coffee type of morning: Carmel pecan white chocolate torani almond milk a little whip and enjoy! Coffee Benefits: Boost mental acuity protect the liver from diseases gut health and great energy boost!

#emergingcreator #protein #salad #saladrecipe #healthyrecipes Romaine lettuce mixed avocado chicken shrimp red onion and your choice of dressing! Protein: Builds and repair muscle Fat from the avocado: Protect your organs and restore energy Shrimp: Provide protein Chicken: Pro

#emergingcreator #fruit #fruits #juice #healthyrecipes Stay hydrated mix cantaloupe and peach together and create a fabulous juice with benefits of vitamin C beta-carotene low calorie glowing skin gut health eye health antioxidants potassium and electrolytes!

#emergingcreator #drinkideas #drink #mango #swirl Soft Serve Margaritas: So delicious taste like ice cream melting in your mouth a cool refreshing drink for happy hour....treat yourself you work hard soft serve rita harder!

#emergingcreator #cake #cakes #desserts #sweets It's called a pound Cake for a reason: 1 pound flour, butter, sugar, and eggs. Bake at 325F for 1 hour 15 minutes! Everything Pound! Enjoy!

#emergingcreator #juice #healthyrecipes #wellness #health Juicing does a body good: Cantaloupe and Pineapple Juice supports your immunity reduces inflammation improves digestion healthy eyesight provides beta-carotene great for hydration and glowing skin!

#emergingcreator #water #watermelon #waterbottle #infusedwater Watermelon water made easy! 6 cuos cubed watermelon 2 cups of water 2 tbsp of fresh lime juice 1 tbsp of honey 1 tsp ginger blend until smooth you can strain pour into your cup or jar and enjoy. Watermelon is hydrati

#emergingcreator #watermelon #water #hydration #weightlossandfatloss Watermelons are a great source for hydration weightloss weight management support heart health muscle recovery boosting vitamins A and C and provides antioxidants! You can eat the watermelon, juice it, add to your

#emergingcreator #healthy #healthylifestyle #acai bowl #weightlossandfatloss Prepare your acai bowls for the week: 1acai packet 1 cup low fat yogurt of your choice/flavor 1 frozen banana 1/4 cup of milk of your choice I use almond unsweetened you can use juice of your choice blend

#emergingcreator #overnightoat #breakfast #healthyrecipes #healthy 1 cup of oats of your choice 1tsp chia seeds 1tsp flaxseed 1tsp brown sugar 1tsp vanilla extract 1/2 cup cup milk of your choice mix add 1/4 cup fruit fresh or frozen cream cheese refrigerate overnight and enjoy!

#emergingcreator #infusedwater #water #hydration #fruit Infuse your water your body will thank you...water to your serving add fruit of your choice lemon lime mint cucumber let sit for an hour or overnight and drink. Great benefits glowing skin hydration antioxidants vitamin C and

#emergingcreator #salad #saladrecipes #health #healthyrecipes Salada are great for fiber weight management improves gut health lowers cardiovascular risks provide vitamin K for bone health and good source of antioxidants. I mixed spinach lettuce with romaine lettuce cut up turkey f