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Denise Hamdan 🤍
Denise Hamdan 🤍

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A red shopping cart filled with various healthy grocery items from Target, including Fiber One bars, sugar-free syrup, provolone cheese, and bagels, with a text overlay reading 'GYM GIRL GROCERY FINDS (target edition)'.
A split image showing a box of Fiber One Brownies, highlighting 70 calories, 5g net carbs, and 2g sugar, alongside its detailed nutrition facts label.
A split image featuring a package of Good & Gather Boneless, Skinless Garlic Herb Seasoned Chicken Breast, with its nutrition facts label showing 110 calories and 21g protein per serving.
A split image displaying a package of Good & Gather Extra-Thin Provolone cheese slices, accompanied by its nutrition facts label indicating 90 calories and 6g protein per two slices.
A split image showing a bag of Lesser Evil Himalayan Pink Salt Popcorn, with its nutrition facts label detailing 120 calories and 3g protein per three cups.
A split image presenting a package of Xtreme Wellness High Fiber Tortilla Wraps, next to its nutrition facts label showing 60 calories and 4g protein per tortilla.
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GYM GIRL GROCERY FINDS (TARGET EDITION)

heyy yall here are some healthy gym girl grocery finds i love to get at target! I get these nearly every week when I go grocery shopping and they are a total game changer for fueling my body throughout the week.

• FIBER ONE BARS:

these yummy fiber bars come in a lot of flavors but my favorite one by far is brownie (although the bday cake one is also very good). It’s a perfect snack to satisfy a sweet tooth while also being a calorie light option!

• GOOD & GATHER GARLIC HERB CHICKEN BREAST:

These pre-seasoned chicken breast’s are very convenient and tasty to pop in the air fryer or oven after a long day, especially if you’re busy and don’t have time to make a chicken breast from scratch or go out and buy them fresh! They have a long freezer life and make eating healthy a lot easier.

• EXTRA THIN PROVOLONE CHEESE:

I used to avoid cheese at all costs since I always thought they were too high in calories and only contributed to a high fat diet, however I was WRONGG and discovered extra thin provolone and was excited to see how friendly they were to a healthy diet! They are a perfect add on to bagels, sandwiches, wraps, and more!

• PINK SALT LESSER EVIL HIMALAYAN POPCORN:

I am absolutely in LOVE with Lesser Evil popcorn! They have all sorts of yummy flavors but this one is my go to. And the macros are amazing.

• XTREME WELLNESS TORTILLA:

This low calorie high fiber tortilla wrap is a life saver when it comes to wraps & burritos because its macros are amazing and it still tastes great! It’s also very versatile and super convenient!!

#healthygirl #groceryhaul #groceryshopping #groceryfinds #groceryessentials #gymgirlgroceryhaul #groceryshopping #highprotein #highproteindiet #gymgirl

2024/2/27 Edited to

... Read moreBeyond the amazing staples I've already shared, I've got a few more tips and tricks up my sleeve for maximizing your healthy grocery haul at Target, especially for us gym girls always looking for that extra edge or a new delicious find! It’s all about making healthy eating enjoyable and sustainable. First, let's talk more about those Fiber One Brownies. While they're a delicious way to satisfy a sweet tooth, I've also found them to be a fantastic pre-workout snack when I need a little boost but don't want to feel too full. Paired with a small protein shake, it's a perfect combo. And if you're feeling adventurous, keep an eye out for other Fiber One flavors at Target – sometimes they have limited edition ones that are worth trying! I've even seen people crumble them over Greek yogurt with a drizzle of sugar-free syrup for a dessert-like, high-protein treat. It’s all about getting creative with your healthy swaps. Speaking of creativity, those Xtreme Wellness Tortillas and Extra-Thin Provolone cheese are total game-changers for quick meals. I've used them to make mini-pizzas in the air fryer with some marinara and veggies, or for quick quesadillas filled with that Good & Gather Garlic Herb Chicken. They're so versatile and really help keep those macros in check without sacrificing flavor. And if you're into breakfast, don't forget Target's selection of whole-wheat bagels. With a slice of that provolone and some turkey breast, you've got a much healthier take on a breakfast sandwich. For those of you always on the hunt for 'new Target' healthy finds, my advice is to always check the perimeter of the store first – that's where you'll often find fresh produce, meats, and dairy. Don't be afraid to read labels! Even if an item isn't explicitly marketed as 'healthy,' a quick check of the calories, protein, fiber, and sugar content can reveal a hidden gem. I've stumbled upon so many great private-label options from Good & Gather that are surprisingly macro-friendly, just like that chicken breast. Also, keep an eye on the frozen section for pre-portioned veggies or lean proteins – they can be a lifesaver for meal prep when you're short on time. Happy shopping, and here's to crushing those fitness goals with delicious, nutritious finds!