dump

tom kaulitz dump

#fyp #tomkaulitz #embracevulnerability

164 likes

CHRIS STURNIOLO PHOTO DUMP

#chrissturniolo🧡🧡

423 likes

A title slide with black text on a white background, reading 'HOW TO GROW YOUR' above a peach emoji, and '7 Simple Exercises' in a black bar at the bottom.

An illustration demonstrating Barbell Hip Thrusts, showing a person performing the exercise with a barbell across their hips, with text indicating a preference for the smith machine.

An illustration demonstrating Glute Bridges, showing a person lying on their back performing the exercise, lifting their hips off the ground.

How to Get a Dump Truck 🍑🍑🍑🍑🍑

Follow these simple exercises to grow your glutes! Be sure to watch a video if you’re unsure of the exercise or form. Start low and work your way up to prevent injury. Do these exercises 2x a week for maximum results. I train on Mondays and Fridays. #Fitness #glutes #exercise

8185 likes

A person in a colorful striped sweater and jeans stands at an outdoor flower stall, reaching for flowers. Text overlay reads 'spring-themed photo dump *** formula'.

A person in a white graphic tee, denim skirt, and black boots walks on a city sidewalk. Text overlay says '1. colorful photo (i always start with an outfit pic!)'.

A close-up view of various colorful flowers, including pink, yellow, and red roses, displayed in white buckets. Text overlay says '2. flowers or green scenery'.

spring photo dump formula🌷🎞️🍓

formula for a Spring-themed photo dump to make things easy 😊 follow my IG @camryn.thomson for more inspo!! one of the keys to this photo dump is COLOR—pinks, yellows, light blues, and greens all go with a Spring vibe for me! i would try to incorporate lots of flowers, too 💐💌 1. colorful photo

1402 likes

Sturniolo photo dump pt.2

#sturniolotriplets #sturniolotriplets🔛🔝 #sturniolo #thesturniolotriplets

298 likes

Sturniolo photo dump pt. 5

#sturniolotriplets🔛🔝 #sturniolo #triplets #sturniolotriplets

429 likes

Chris’ photo dumpp 🫶

#chrissturniolo🔛🔝 #christophersturniolo #sturniolotriplets #sturniolos #sturniolo #photos❤️ #sturniolo triplets #triplets #tripletmom #chrissturniolo

101 likes

Stray Kids' Felix, with blonde hair and freckles, takes a selfie on an open-top bus. He wears a black beanie, a grey sleeveless top, and layered necklaces, with city scenery and trees in the background under a clear sky.

Felix photo dump 🐣

#straykidsfelix #felixlee #straykids #stay #chicken #Kpopidol

96 likes

A hand holds a pink mug filled with a frothy latte, surrounded by pink vanity items on a dressing table. The image highlights making lattes at home as part of a May photo dump.

A light pink tiered tulle dress with ruffles hangs on a white hanger inside a closet filled with pink and neutral clothing items. The image caption indicates finding a "perfect princess dress."

A hand holds a small pink woven pill box with "My Pills" embossed on it. The background shows a desk with pink accessories, referencing a sinus infection and a cute pill box.

🎀✧˖° May photo dump ✧˖°🎀

👍Pros: ✧˖° practiced making yummy lattes ✧˖° cute shopping finds ✧˖° happy feelings ✧˖° new hair 🤔Cons: ✧˖° sinus infection 😔🤧 #thatgirkaesthetic #pinklady #pinklifestyle #vlog #girlyaesthetic #pinkaesthetic #pinkgirl

269 likes

Sturniolo Photo Dump

I love them sm 🧡💜💙

1171 likes

Lets build- a-dump truck .. PLANET FITNESS EDITION

Beginner friendly🫂… Remeber there’s no race during your workout, take your time & be patient with yourself 🫶🏾. Workout deats 💜 Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si

15.4K likes

Art dump! (」°ロ°)」

#art #dump #artdump #sketch #drawing #drawinginspo

194 likes

steal my perfect IG photo dump formula📸🥂

Instagram photo dumps are the best part of Instagram. No question. It’s perfect for capturing memories, showing my vibe, and clearing my camera roll. Here’s my formula for the ultimate photo dump: ✨My Instagram Photo Dump Formula✨ 📌 a cute pic of you out and about (or a selfie —duh!) 📌 food

868 likes

Photo dump

All my snake babies #snake #snakes #Lemon8PhotoStudio #Lemon8

202 likes

New ig photo dumpp 🫶

Happy birthday to my favorite triplets! 💜💙🧡 #sturniolos #sturniolotriplets #chrissturniolo #christophersturniolo #mattsturniolo #matthewsturniolo #nicksturniolo #nicolassturniolo #happybirthday #triplets

103 likes

march dump 🫶✨

march was such a fun month!! 🤍 traveled to Hawaii, celebrated my 25th birthday, and tried so many new foods! 💓 #hawaii #travel #march #photodump #marchdump #springbreak #travelwithme2024

267 likes

Matt Sturniolo photo dump

#mattsurniolo🔛🔝 #mattsturniolo #Matt #lovematt

1449 likes

This image serves as the title card for the post, featuring two glasses of orange drink, a colorful striped handbag with a gold chain, and tortoiseshell sunglasses on a pink surface, introducing an Instagram photo dump formula.

A young woman in a white floral dress sits on a picnic blanket in a sunny park, surrounded by trees and grass, with picnic food and drinks, illustrating the first step: an outfit photo.

A clothing rack displays various garments in blue, yellow, and white hues, with matching colorful handbags on a shelf above, showcasing a "cool activity photo" in a bright retail setting.

IG photo dump formula to follow ✨💅🧚‍♀️

i don’t normally think toooo hard about the exact order of my dumps, but they usually go somewhat like this!! follow my IG ⭐️ @ camryn.thomson ⭐️ for more fashion/lifestyle/photo inspo :) 1. outfit: i almost always start with an outfit photo bc fashion content is my priority 👠👜 2. cool photo fr

3409 likes

Grow That Dump Truck

Combining these 4 workouts will maximize your results! Romanian Deadlifts 10x4 Hip Thrust 10x4 Superset KAS Glute Bridge 10x4 Bulgarian Split Squat 10x4 💡: In order for your muscles to grow you need to allow time for recovery! Follow for more. #fitnessbaddie #workout #Fit

169 likes

Coastal Photo Dump 🥥🐚🩵

Laguna Beach California is a small coastal town located in Orange County, CA. The beach was beautiful, we enjoyed watching the dolphins play while we tanned 🐬 The city was beautiful as well, lined with small beachy shops, bakeries, gelato, and small musical bands playing. If you’re looking for

1177 likes

building the perfect photo dump as a fashion girly

We’re breaking down how to build the perfect photo dump as a fashion girly today. I’ve seen so many photo dump ideas and I’m just in awe with how aesthetic everyone’s photos are ♡ As one of the girlies in the fashion community on IG, I thought, why not make a photo dump fashion focused so that our

9015 likes

Animal photo dump 🤍

#horsegirl #dog #cows #goats

627 likes

A black sketchbook cover adorned with various stickers, including anime characters, a robot, and warning signs. Two pens, one purple and one beige, lie diagonally across the cover. The image has a pink text overlay that reads "Sketchbook Dump!" with glitter effects.

A sketchbook page featuring multiple pencil sketches. These include a woman's face, a man with a hat and sunglasses, and two triangular characters resembling Bill Cipher from Gravity Falls, one with a bow tie and the other with a distressed expression.

A sketchbook page displaying various drawings: a man in a suit with a half-masked face, simple crying faces, and a person with curly hair making a peace sign on a purple background with yellow stars. Two raspberry stickers are also present.

Sketchbook dump! ✨

First post here- this app is cool #my sketchbook #sketchbookdoodles #i love to sketch & draw #i love to sketch & draw #sketchbook

183 likes

How to: Grow a Dump Truck 🍑🏋🏽‍♀️

Y’all there are 81 Days til summer! We all want to look good, I’M SURE OF IT🤩 We are starting off with our GLUTES🍑 we want those false BBL allegations this summer😛 Some of the main glute-focused exercises are: squats, lunges, deadlifts, hip thrusts, and back extensions. There are 3 main t

128 likes

5 ingredient Apple dump cake🍎

This 5 ingredient apple dump cake is so easy and tastes like fall 🍂 you can easily double this recipe if you want to make a big batch 🫶🏼 Ingredients: 3 cups apples, peeled and diced into small cubes 1 stick of butter 1 teaspoon cinnamon 1-2 tbsp brown sugar 1/2 box yellow cake mix Dire

228 likes

Jeongin from Stray Kids smiles sweetly, resting his chin on his hands, while wearing a cozy beige hooded sweater with rainbow-striped sleeves. He is seated on a white sofa.

Jeongin from Stray Kids, with blonde hair, smiles brightly while holding a light purple instant camera. He is wearing a light-colored top and necklaces.

Jeongin from Stray Kids laughs with his eyes closed, peeking playfully from behind a white wall. He wears a light blue and brown long-sleeved shirt.

JEONGIN PHOTO DUMP!!😝😝😝😝😝

#lemon8diarychallenge #straykidsjeongin #straykids #stay

444 likes

SKETCHBOOK DUMP📒

In case you were wondering what my sketchbook looks like 90% of the time #sketch #art #spiderman #wolverine #MARVEL

1331 likes

A split image showing a woman's glute transformation. The 'BEFORE' side shows her in a gym mirror selfie, while the 'AFTER' side shows her posing to highlight her glutes. Text overlay reads 'HOW I TRANSFORMED My Booty BEFORE AFTER'.

A black background with white text detailing a 'Monday GLUTE/HAMMIES' workout routine. It lists exercises like hip abduction, sumo squats, RDLs, hip thrusts, glute bridges, stiff leg deadlifts, and jumping squats with sets and reps.

A black background with white text outlining a 'GLUTE + QUAD' workout routine. It includes exercises such as walking lunges, squats, leg press, leg extensions, sumo deadlifts, hip thrusts, Bulgarian split squats, glute bridges, box squats, and elevated goblet squats.

Workouts for that dump truck

Remember, this is what worked for me. This has been 4 years of work. PROTEIN is pushed so much but it’s what works. #pcosweightloss #gainsinprogress #bootygains #bodytransformation

1477 likes

Nursing Student Photodump📑🎧👩🏽‍💻

Life is hard😞✨ #nursing #studentlife #study #studywithme #nursesoflemon8 #nurselife #nursingjourney #followmyjourney #dump #PhotoDump

371 likes

Valentines Dessert Strawberry Cheescake Dump Cake!

Recipe: 2 cans of strawberry pie filling 1 tub of Philadelphia no bake cheesecake filling 2 packages of Martha white strawberry cake mix 1 stick of butter sliced In a large baking pan (9x12 or similar) layer strawberry pie filling down first, then add your cream cheese layer. Dump your ca

2302 likes

Naturium Dump🫧🧼

💌 Brand: Naturium ⭐️Overall rating: 10/10 🔗: https://liketk.it/52C7c #naturiumproducts #naturium #naturiumbodywash #Lemon8Diary #beautyfinds

588 likes

photo dump <3

#PhotoDump #aesthetics #anime #manga #gamingsetup #kpop #blindboxes

1935 likes

Instagram Photo Dump Caption Ideas

#photodumpcaptionideas #photodumpcaption #instagramcaptionideas

1769 likes

Juicy Couture Dump

A few of my latest juicy finds 😍 for my juicy girls 🫶🏽 #juicy couture purse #juicy couture purse set #juicy couture #dump #justagirl

648 likes

New photo dumpp 🤌

#nicolassturniolo #nicksturniolo #mattsturniolo #matthewsturniolo #chrissturniolo #christophersturniolo #sturniolo triplets #sturniolotriplets #sturniolos #sturniolotriplets🔛🔝

114 likes

✨German shepherd Photo dump ✨

#dogs❤️ #germanshepherd #germanshepherdpuppy #cutedogs # Bible verse for ya Proverbs 3:5-6 ~ “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths”

1506 likes

✨PECAN PIE dump cake ✨

If you dont like sweet things, go ahead and sit this one out 🤣 #pecanpie #easydessertrecipes #easydessert #baking

10.6K likes

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