This is something I’ve seen many close friends and family, including myself come in contact with and tolerate for way longer than they should. Have you ever wondered what a “Narcissist” actually is? They can come in many ways, as friends who seem genuine but really aren’t, family who just wants

Anxiety can come in many different way shapes or forms. Sometimes stemming from neurological deficits, or from trauma. Both are my case, coming from someone whomst had to jump through all the systems hoops I want to let those out there who continue to struggle what helped me most and what didn’t.