Half a cup of cottage cheese, cinnamon, strawberries, raspberries and some pineapple. 2 eggs, cherry tomatoes, microgreens and feta cheese. Salt and pepper to taste #breakfasts🥓🍳 #breakfastvibes #healthygirlera

7 pepper steak salad, mixed greens, feta cheese, avocado, cherry tomatoes, micro greens and garlic vinaigrette. #salads #healthygirlera #foodie

Pan Fried Tilapia, roasted sweet potatoes, asparagus, Brussel sprouts, cherry tomatoes, cottage cheese and habanero crema. #food #healthygirlera #dinnerideas

Sesame Seared Ahi Tuna with a cucumber salad, steamed rice and avocado. Delicious! #ahituna #healthyeats #cucumbersalad

Overnight oats with basil seeds Frozen berries, half a banana and shaved almonds #overnightoats #breakfastideas #healthyhabits #basilseed #overnightoatsrecipe

Pan fried Tilapia (olive oil) Cottage cheese, air fried broccoli Steamed rice Sautéed mushrooms, onions, jalapeños and fresh cherry tomatoes #mealideas🥦 #meals🍽️ #highprotein #healthyeats #healthyhabits

Are you trying to replace the tortilla? Egglife is a good way to do so! Not the same texture and flavor but good alternative! Made some Grilled Chicken Egglife wraps with veggies (grilled jalapeños and zucchini) topped with feta cheese! #chickenwrap #wellnessjourney #healthygirlera #lunchi

Been working hard on keeping high carbs out of my diet. But some carbs are better than no carbs and this dinner fit perfect! Didn’t realize how much I really enjoy Kale, Feta cheese and chicken. Made a good homemade garlic vinaigrette today! #healthyrecipes #wellnessjourney #dinnerideas #hea

Day 4/90 . Today’s morning looks like this! Spinach, Kale, eggs, cherry tomatoes and some feta cheese with a tiny pinch of sea salt. #wellnesschallenge #healthygirlera #breakfastideas #wellnessjourney #breakfastinspo

“30 minutes a day can make a difference” I’ve been hearing this a lot so I started my 90 day challenge yesterday (8-13-25). Challenge accepted I got this 💪🏽 #workout 🏋️ #workoutathome💪 #healthygirlera #wellnessjournal #workoutmotivation

Sam’s club Mediterranean copy cat salad with a little extra feta cheese. Rosemary grilled chicken 🤤 and of course my green juice! #feta cheese #lunchideasforwork #healthygirlera #grilledchicken🥗salad #foodies

Hojicha Oatmilk Latte + Genoa Salami, Provolone Cheese and Taralli Bread Only eating half because of the high sodium! 🧂 #snack #hojichalatte #salamiandcheese

Shown above is when I started using this scale, but previously I was at 287! The heaviest I had ever been. I’ve slowly came a long way! I ain’t stopping now! 🥹 Even with GLP1 it’s been a struggle my body doesn’t loose the weight as quick as others on GLP1 but I’m Proud of how far I’ve gotten!

Steak Kale wraps! Along with some pickled Habanero Garlic! 🥩🥬🧄 #food #kale crunch side #steak #pickledgarlic

What are your tips to help while on GLP1? Your criticism is welcomed! I am slowly learning and I will succeed on this journey! #healthylifestyle #glp1 #glp1medication #glp1community #healthyhabits #healthyrecipes #wellness #wellnessjourney #detox #wellnesstips #betterlifestyle